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Stuffed Pepper Casserole

Stuffed Pepper Casserole

4 servings

Ingredients:

•15 oz cooked lean ground beef ~ about 21 oz raw

•1/4 cup onion, diced

•2 tsp garlic, minced

•1 1/2 cups green peppers, chopped

•1 (14.5oz) can Great Value Italian diced tomatoes, drained

•1 cup Rao’s marinara sauce

•3/4 cup cauliflower rice

•1 tbsp soy sauce

•1/2 teaspoon salt

•1/4 teaspoon pepper

•1 cup shredded part-skim mozzarella cheese

Directions:

In a large skillet over medium high heat, add ground beef, onion, and garlic. Cook until browned.

Add the rest of the ingredients except the mozzarella cheese. Stir to combine. Transfer mixture into a casserole baking dish.

Cover with aluminum foil and bake at 350 degrees for 35 to 40 minutes.

Take out of the oven, sprinkle mozzarella cheese on top and bake an additional 5 to 10 minutes or until cheese melts. Divide into 4 equal servings.

If freezing for later, do not add the mozzarella cheese until you are about to bake it. Thaw overnight in the refrigerator and then bake at 350 degrees for about 35 to 40 minutes covered. Add cheese and bake an additional 5 to 10 minutes or until cheese melts.

#Casserole #Peppers #Food #Recipe #Meals

2025/6/24 Edited to

Stuffed Pepper Casserole is a comforting dish that's packed with flavor and nutrition. This recipe features lean ground beef that combines perfectly with a mix of green peppers and diced tomatoes to create a hearty meal. Additionally, using marinara sauce adds a rich, savory element, making this casserole not only delicious but also satisfying. To enhance the nutritional value, cauliflower rice is included, which lowers the carbohydrate content while still maintaining a filling texture. For those seeking to minimize carbs without sacrificing taste, this is a great substitute! You can also customize the recipe by adding different vegetables such as zucchini or mushrooms, which can increase the dish’s fiber and vitamins. When preparing the casserole, ensure you brown the ground beef thoroughly with onion and garlic for maximum flavor. After mixing in the remaining ingredients, covering the dish while baking allows the flavors to meld seamlessly, creating a mouthwatering aroma in your kitchen. Just before serving, the addition of melted mozzarella cheese elevates the dish, appealing to cheese lovers. For meal prep enthusiasts, this casserole freezes exceptionally well. Just leave the cheese out until you're ready to bake. Thawing it overnight makes the preparation on a busy day simple and stress-free. Serve this casserole with a side salad or steamed vegetables for a complete meal. People will enjoy this substantial yet easy recipe, making it a go-to for any weeknight dinner or special gatherings!

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