Our interactions with other people can be great communication for what needs healing within ourselves. Not everyone is hating, not everyone is jealous, sometimes we are the problem. It's a tough pill to swallow, but necessary for growth.

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Let me hold your hand here - what you're not changing, you're choosing. And you're not going to succeed the first time right away- but it's better to try and "fail" than it is to complain over and over again with zero attempt at changing the things you're unhappy about.

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"You're so lucky." No. I'm disciplined. Luck didn't get me to the gym on my period. Luck didn't meal prep every single week without skipping. Luck didn't say no to drinks, no to the food that doesn't align, no to skipping the gym "just this once." Discipline did that. Consistency did that.

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The identity shift comes FIRST. the results are a consequence of aligned action!

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This is why you're stuck! You can't be both the victim and the hero at the same time.

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listen, I know it isn't as simple as parents not wanting to parent. I know that it's heavily nuanced and everybody is drained from the cost of living and the social climate of our society. But our kids still deserve for us to put in the effort to help them reach greatness ❤️

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The car alarm let me finish my thought 🤔💭 But seriously, choosing hatred, negativity. jealousy without exploring WHY you're feeling that way, is low vibration behaviour. don't be a bottom feeder.

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Let's think 💬🤔

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When the goal has always been to get stronger and bigger, not shrink myself down 💪🏻

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Sunday Prep READY FOR MONDAY feat my girl and Drake 😂 gotta support our Torontonians. - Spicy crispy tofu with rice, pickled cucumbers, broccoli, avocado, green onions & black and white sesame seeds. - wash, dry, cut fruits and veggies - jerk chicken thighs - greek chicken thighs - chicke

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Just MY experience with this lip liner stain! I went in very excited and was severely disappointed and how quickly it dried out! I used it ONCE a day in the am and it still dried out so quickly. Other recommendations are welcomed 🙏🏻

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I tried watching a makeup tutorial the other day and oh, boy 😂

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One of the hardest exercises hands down! 5 sets, 7 reps! Going for 10 reps!

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Bet you had no idea which direction this video was headed in 🫠😂@Kam Bassier Bro can't handle my Albanian nose 🇦🇱

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Do you relate? I'm the most social antisocial person you'll meet 🫪

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Listen until the end. Everyday you waste worrying about what others will think, is a day wasted. Tomorrow isn't promised. Live.

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YOU as the SAHM are the CEO of your home. it's time you start acting like it. Speaking from experience but winging it and being a leaf in the wind left me extremely depleted and resentful. Learn from my mistakes.

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The misunderstood tales of a detail oriented woman. Not stressed. Just slightly obsessed 🤣🤯

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@Kam Bassier come get your daughter 😂

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Now I wear sweat suits 😂

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Kerolintv•Lifestyle & Fitness