ketolicious22🙏🏼

1577 followers

Follow

Follow

Follow

1/5

2 saved

3

Spaghetti squash

Such an amazing pasta replacement and loaded with healthy fiber, this can also be used with chicken Alfredo 🥰#HelloLemon8 #letschat #cook #weightlostjourney #fyplemon8

2025/7/14 Edited to

Related posts

Baking spaghetti squash: face up or down?🤔

I’ve seen people bake spaghetti squash both ways, but I never knew the difference so I decided to try both methods and put it to the test!👩🏻‍🔬 I drizzled olive oil with seasonings and baked both at 400F for 60 mins (you can start with 40 mins).🌶️🧂 The key difference is the moisture!😜 Face

522 likes

THE VIRAL SPAGHETTI SQUASH!!✨🍝🍷

Spaghetti Squash Recipe 🍝✨ (Low carb meal ideas) (Ingredients ) -squash -groundturkey -heavy whipping cream -boursin cheese -spinach -onion -garlic -bell peppers, red , green , yellow , orange - mozzarella -parmesan - olive oil (seasoning) -paprika -garlic powder

8019 likes

Spaghetti Squash Feta Pasta

Super easy twist on the viral baked feta pasta that is healthier and so fun for summer. Ingredients: Spaghetti Squash Baby Tomatoes Garlic Feta (8 oz) Basil Steps: 1. Cut your spaghetti squash in half. The squash can be very hard to cut so stick it in the microwave for 10 seconds t

3262 likes

Savory Stuffed Spaghetti Squash with Chicken, Spin

Ingredients: - 2 medium spaghetti squash - 2 tablespoons olive oil - 1 pound chicken breast, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 cup cherry tomatoes, halved - 4 cups fresh spinach, chopped - 1/2 cup crumbled feta cheese - 1 teaspoon dried oregano - 1/2 teaspoon drie

455 likes

Spaghetti Squash Tuscan Chicken Alfredo 🍅

Spaghetti Squash Tuscan Chicken Alfredo 🍅 Indulge in a blend of Tuscan and Italian flavors with my light & creamy spaghetti squash chicken Alfredo! 🍝✨ Fresh ingredients, rich taste, low carb, and high protein—your new favorite dinner awaits!🌿🍷 @Lemon8 Food 👩🏻‍🍳INGREDIENTS: 1 mediu

3922 likes

VIRAL CREAMY TOMATO SPAGHETTI SQUASH

i rate this 8/10 only because my squash had a lot of water come up in the baking process so my cheese sauce was a bit runny. really good low carb meal i honestly was full from half of a half ! i would say one complete half is about 400 cals ! #lowcaloriedeficit #lowcalmeal #weightlossdinner

891 likes

Spaghetti Squash

Trying to eat a little lighter without giving up comfort food? This spaghetti squash recipe was so good and packed with flavor! 🤍✨ What I used: • 1 spaghetti squash • Mushrooms (as my meat alternative 🍄) • Onion • Green bell pepper • Basil spaghetti sauce • Parmesan cheese • Italian sea

346 likes

Two halves of spaghetti squash stuffed with spicy Italian turkey sausage, broccoli, and melted cheddar cheese, garnished with parsley, on a white plate.

Stuffed Spaghetti Squash with Broccoli

Stuffed Spaghetti Squash with Broccoli, Spicy Italian Sausage, and Cheddar Cheese 🌟 "This dish is a game-changer! My family devours it every time I make it, and they always ask for more!🌟 Ingredients: 1 medium spaghetti squash, halved and seeds removed 2 cups broccoli florets 1 pound

279 likes

SPAGHETTI SQUASH & FETA W. SPINACH😍

I measure based on taste and the size of the squash but here’s the RECIPE📒: - You’ll need a spaghetti squash - feta cheese (goats is the best and more creamy than cows feta!) - I cut a few garlic cloves - Season with pepper & Italian seasoning generously - drizzle avocado oil

1503 likes

Southern Squash Spaghetti

Easy and healthy recipe #spaghetti #cooking #easyrecipes #highprotein ⭐️Overall rating: 9/10

1796 likes

Spaghetti Squash

#healthylifestyle #yummyrecipes #easyrecipes #spagettisquash #danielfastfriendly

71 likes

Feta Spaghetti Squash

One of my new fav low carb meals! I have made this with a variation of "sauces" from butter lemon to creamy @Boursin Cheese @Président Cheese US @Dan-O's Seasoning @Country Crock #easymeals #healthymeals #fetapasta #spaghettisquash #dinnerinspo

2496 likes

Southwest Spaghetti Squash Recipe

as a new wife I’m learning my way in the kitchen and Pinterest has became my bestfriend! However sometime the recipes aren’t as good as they seem… Last night I made this for dinner and my husband and I loved it & I wanted to share with y’all! Southwest Spaghetti Squash Ingredients: S

129 likes

Viral Spaghetti Squash with Boursin Cheese Recipe

𝙲𝚘𝚖𝚋𝚒𝚗𝚒𝚗𝚐 𝚂𝚙𝚊𝚐𝚑𝚎𝚝𝚝𝚒 𝚂𝚚𝚞𝚊𝚜𝚑 𝚆𝚒𝚝𝚑 𝙱𝚘𝚞𝚛𝚜𝚒𝚗 𝙲𝚑𝚎𝚎𝚜𝚎 🍝 is a match made in heaven. This trend I’m late to but have been enjoying with vegan Boursin cheese from Trader Joe’s. The dairy free Boursin raw looks like an aioli but turns clear and gooey when melted in my opinion so it looks a bit different than

2746 likes

Alfredo Spaghetti Squash (My Way)👇

Spaghetti Squash Alfredo w/ Grilled Chicken + Sides (Recipe) Spaghetti Squash (My Method) - 1 spaghetti squash - Microwave whole for 4 minutes to soften it (makes it easier to cut) - Slice in half, remove seeds, clean it out - Place in oven and bake for 25 minutes until tender - Use a for

93 likes

Spaghetti Squash Alfredo

A healthy twist on creamy alfredo—spaghetti squash alfredo with fresh basil and parmesan! 🍂 #CozyRecipes #HealthyComfort #SpaghettiSquash #CreamyGoodness #FallFlavors #ComfortFood #QuickMeals #WarmAndFilling #EasyCooking #FamilyFavorites #cozyrecipes #lemon8challenge

27 likes

Spaghetti squash

#spaghetti #squash Video By: Lemon Pie

61 likes

Spaghetti Squash

Spaghetti Squash🔥 I’ll probably never eat spaghetti the same no more😭 Perfect for my weight loss girlies or even maintenance🫰🏽 Full Recipe + Steps⬇️⬇️⬇️ Yes, wash the outside of your squash Seasoning for squash: (Season to taste) •Slap Ya Mama •Garlic Powder •Onion Powder •Zatarai

6964 likes

Spaghetti Squash Pasta 😋👩🏽‍🍳

It was superrr yummy! Make sure to season your sauce! #cook #cookwithme #Recipe #fyp #foryou #foryoupage #dinner

57 likes

Spaghetti squash chicken Alfredo!

#lowcarb #lowcaloriefood #recipes #dinnerideas #easyrecipes

2338 likes

Two halves of baked spaghetti squash are filled with an orange autumnal harvest sauce, topped with melted mozzarella and parmesan cheese, and garnished with fresh parsley. The dish is presented on parchment paper, with "Autumnal Spaghetti Squash" text overlay.

Autumnal Spaghetti Squash! 🍝

I can’t think of something more appropriate to serve for dinner during this time of the year than my Autumnal Spaghetti Squash! 🍁 🍝 I like to serve this out of the squash, but you could also scoop it out and serve it on a plate, I just think it’s a bit more fun to eat out of the squash! 🎃 🧀

22 likes

Spaghetti Squash Pasta with Shrimp 😋 Zero Carbs!

Shrimp scampi with spaghetti squash 🍤🍝 a healthy “no carb” dish! * cut spaghetti squash in half, season with salt & pepper, roast facing down at 400F for 30 mins and scrape out the spaghetti like goods 😉 Ingredients: - spaghetti squash - shrimp - cherry tomatoes - olive oil - shal

132 likes

A high-protein, low-calorie spaghetti squash bowl with sliced chicken breast, labeled for volume eaters.

A spaghetti squash bowl with roasted spaghetti squash, hot honey drizzle, chicken breast, and protein Alfredo sauce components labeled.

Two halves of roasted spaghetti squash on a baking sheet, with instructions to roast at 400 degrees for 45 minutes and fluff.

High protein, low calorie spaghetti squash bowls

Sprits spaghetti squash with oil and generously salt and pepper. Roast at 400 degrees Fahrenheit for 45 minutes. Fluff with a fork. Blend 1 cup of cottage cheese with a splash of chicken broth, 1 tsp garlic powder, and one teaspoon of onion powder, and about 1/2-1 tsp of salt depending on your pa

288 likes

Four meal prep containers display cooked spaghetti squash alongside chicken pieces, showcasing a low-carb and easy-to-make meal option.

A hand holds a large, yellow organic spaghetti squash, emphasizing the first step of selecting the main ingredient.

Two halves of a spaghetti squash, cut and placed on a foil-lined baking sheet, are being sprayed with avocado oil.

Low Carb - Spaghetti Squash

This is an amazing low-carb dish that not only tastes incredible but also keeps you feeling satisfied. It requires simple ingredients that are gentle on your stomach and is really easy to prepare. - Start by getting an organic spaghetti squash. I got mine from Trader Joe's. - Wash and cut t

213 likes

Spaghetti Squash

Quick and easy spaghetti squash with goat cheese+ chicken sausage: Preheat oven 400 Cut spaghetti squash in half and scoop out seeds Sprinkle with olive oil, salt, and pepper Poke with a fork outside of the squash Cook for 30 minutes In a baking dish: Cherry tomatoes, olive oil, Itali

15 likes

Baked Spaghetti Squash

Literally so easy and delicious!! • 1 acorn squash cut straight down the middle • Core acorn squash to fit other ingredients inside! • Brush olive oil onto the squash innards & edge • Fill with cherry tomatoes, feta, and diced red onion • Sprinkle any seasonings you like. I did oregano,

19 likes

Cajun shrimp Alfredo spaghetti squash

Cajun shrimp alfredo spaghetti squash is the perfect alternative when you’re trying to lower your carb intake and ounch with flavor!!🙌🏾 Recipe will be posted adter this video!! We have heat over here 🔥 Make sure you’re following so you can have it too!😉 #Lemon8 #alfredo #spaghettisquash

1446 likes

Creamy Garlic Spaghetti Squash

This creamy spaghetti squash recipe is the perfect combination of healthy and decadent. This mouthwatering dish takes the natural sweetness and al dente texture of spaghetti squash and combines it with a cream sauce, creating a comforting and satisfying meal that will leave you craving more.

32 likes

A whole yellow spaghetti squash rests on a speckled kitchen counter, with text indicating it's spaghetti squash and to swipe for more instructions.

A spaghetti squash is cut in half lengthwise and its ends removed on a wooden cutting board, with a knife nearby, illustrating the initial cutting steps.

A spoon scoops seeds and pulp from a halved spaghetti squash on a cutting board, with a bowl of removed pulp in the background, demonstrating the cleaning process.

Spaghetti Squash Dinner Meal Idea (Part 1)

Spaghetti squash is delicious & high in fiber! I grow a decent size garden every year & squash is probably my favorite! 🤫Great substitute for pasta (honestly I like squash better than pasta 🤷🏼‍♀️) This one was $4.50 from Krogers. During summer, you can get them around $2! ✨Let’s Begin!

118 likes

Spaghetti Squash Recipe!

I made this recipe from scratch because I got sick of just having spaghetti squash with tomato sauce and parm. It is so good and very versatile!! I added ground chicken seasoned with Italian seasoning to get some protein but I originally made it with more mushrooms and it was delicious. I mad

61 likes

What they don't tell you about Spaghetti Squash 👇

This part dont get talked about🤣 I had to cut out literally three minutes of this video to get this thing, cut in half..✂️ Any suggestions let me know 😊 #omadcoach #spaghettisquash #bodytransformation #Lemon8 #Lemon8Diary

88 likes

Easy Spaghetti Squash Dinner 🍝✨

🥒 Recipe Easy Spaghetti Squash Bowl Ingredients • 1 spaghetti squash • olive oil • garlic powder • onion powder • black pepper • pink salt • ground turkey or chicken • marinara sauce • spinach • parmesan • parsley flakes • red pepper flakes (optional) Directions 1

73 likes

Easy Spaghetti Squash Recipe

This one was a hit in our house! You can swap out what cheese block you choose to put in the centers and also what seasoning you want to add to the tomato mix. It's so good & less carbs than pasta! 🍝 👏🏻👏🏻 #easyrecipe #spaghettisquash #lowcarbmeals #easymeals #easymeal

30 likes

Spaghetti Squash 👩🏼‍🍳🤌🏼

I think this is one of those things where you either love it, or you hate it. Which one are you? #spaghettisquash #recipes #fallrecipes #lemon8creator #cozymeals

80 likes

✨ Creamy Chicken Alfredo Spaghetti Squash

🍽️ Serves: 3–4 ⏱️ Time: ~45 minutes 📕 Ingredients • 1 large spaghetti squash, halved & seeded • 2 chicken breasts or boneless skinless thighs • 1 (15 oz) jar Alfredo sauce • 1 tbsp olive oil • Salt & black pepper to taste • O

100 likes

🍴🍝Simple Spaghetti Squash Recipe

HOW TO COOK SPAGHETTI SQUASH: This is my go to method for creating perfect al dente spaghetti squash to use as vegetable sides and main dishes. The exact timing will vary, depending on the heat of your oven and the size of your squash. INGREDIENTS: •1 spaghetti squash •extra virgin olive oi

16 likes

Chipotle Chicken & Sausage Spaghetti Squash!!

#spaghettisquashrecipe #chicken #cooking #mealprep #dinner

306 likes

3 High-Protein Spaghetti Squash Meals You NEED 🫶

These 3 spaghetti squash recipes hit your protein goals and keep meals light, flavorful, and ready all week 🔥 No more boring prep — pick your favorite, prep in 1 hour, and eat healthy all week long. Save this and tag someone who LOVES squash! #HighProteinMeals #SpaghettiSquash #MealP

13 likes

spaghetti squash!!

12 likes

Spaghetti Squash Alfreo 🍝

i had added chicken but forgot to film the chicken part 😕 #dinnerideas #spaghetti squash #alfredo #dinnerrecipe

41 likes

Tomato Feta Spaghetti Squash

Surprisingly delicious and comforting! My favorite healthier twist to the famous tomato feta pasta! My recipe: Ingredients- * spaghetti squash * cherry tomatoes * feta cheese * olive oil * salt/pepper * fresh basil 1. Cut spaghetti squash in half and put halves outside down on a b

21 likes

Spaghetti squash

#spaghettisquash #mukbang #eatwithme #healthy #asmr

73 likes

Chicken Parm Spaghetti Squash

DAY 14 of healthy meal ideas is Chicken Parm Spaghetti Squash! This spaghetti squash bake is so delicious and filled with vegetables like spaghetti squash and spinach. It makes a large portion so it’s great to make and then have leftovers throughout the week Ingredients: 1 large spaghetti squas

86 likes

A vibrant spaghetti squash stir fry, healthy and low carb, served in a squash half, garnished with crushed peanuts and fresh cilantro.

Two halves of spaghetti squash are placed cut-side down in a clear glass baking dish, ready for baking as the first step of the recipe.

A green cutting board displays prepped vegetables: thinly sliced carrot ribbons, chopped green onions, and sliced red bell pepper.

SPAGHETTI SQUASH STIR FRY | healthy meal idea

More details for this recipe can be found on my food instagram @lexasnoms! My favorite meal of the New Year so far!!!!! I typically had always made spaghetti squash with marinara sauce, to mimic pasta, but this recipe was a game changer for me. I will absolutely be making all of my spaghetti squ

20 likes

See more