Automatically translated.View original post

What should Suvarnabhumi eat?

If looking for something refreshing before boarding, the B-floor Oops smoothie shop at Suvarnabhumi Airport is considered a very okay choice for the blender fruit line. 🍓🥭🍉

The highlight of the shop is fresh fruit smoothies. The taste is naturally sweet, not sharp, easy to drink and refreshing, very suitable when traveling tired or wanting to find something cold, refreshing before flying. Many people like to get a fast drink, suitable for people to rush up the flight, and the price is not too strong compared to the airport store. The review mentioned that it starts around 45 baht.

The atmosphere of the shop is grab & go style, focus on buying and walking, rather than a long chill, but the advantage is that it is in the basement near the food zone. It is not difficult to find. If you drop by the Airport Rail Link or the food zone below, you will often see the drink shop included in the area.

# Suvarnabhumi # Beautiful photo cafe # Cafe review # Restaurant review

5/1 Edited to

... Read moreนอกจากเมนูสมูทตี้หลากหลายรสชาติที่ร้าน Oops! ยังมีเมนูอะโวคาโดนมสดน้ำผึ้ง ที่เป็นที่ชื่นชอบของลูกค้าหลายคน เพราะให้ความหวานละมุนและเข้มข้นจากผลอะโวคาโดแท้ๆ บรรยากาศร้านแม้จะเน้นซื้อแล้วเดินต่อ แต่การตั้งอยู่ใกล้กับ Airport Rail Link ชั้นใต้ดิน ทำให้สะดวกมากสำหรับผู้โดยสารที่ต้องการเครื่องดื่มหรือของว่างสดชื่นก่อนขึ้นเครื่อง และยังมีเครื่องดื่มอื่นๆ เช่น ชาผลไม้ครีมชีส บานอฟฟี่ และอิตาเลียนโซดาให้เลือกตามความชอบ จากประสบการณ์ส่วนตัว การได้หยุดแวะที่ร้านสมูทตี้ Oops! สักแก้ว ช่วยให้สดชื่นขึ้นมากก่อนเริ่มการเดินทาง เหมาะกับผู้ที่ไม่ชอบเครื่องดื่มหวานจัดหรือซับซ้อนเกินไป มีราคาไม่แพงและได้เครื่องดื่มรวดเร็ว ช่วยลดความเร่งรีบในวันเดินทางได้ดีทีเดียว

Related posts

A supermarket display of various pre-cut fruits like watermelon, pineapple, and mixed fruit cups, with text overlay 'HOW YOU SHOULD Eat Healthy +why THIS NEW YEAR'.
A bowl of yogurt topped with strawberries, raspberries, granola, banana slices, and blueberries, illustrating the perks of eating healthy.
A close-up of a bowl containing Greek yogurt, blueberries, banana slices, mixed nuts, and honey, highlighting health benefits like disease prevention and improved immunity.
How should u eat healthy? 🍅🍊🍋🥒🫐
#healthylifestyle #food #foodie #healthy #2024 #yummy #snack #breakfast #breakfastideas #lunchideas
🍁laylurz

🍁laylurz

2495 likes

A woman in a blue dress and baseball cap takes a mirror selfie, with text overlay "WHAT I EAT IN A DAY FOR GLUTE GROWTH SWIPE" and a pink heart icon.
A breakfast plate featuring mini pancakes, scrambled eggs, and sliced sausage, labeled "10:00AM BREAKFAST".
A clear bowl filled with an açaí bowl topped with sliced bananas, blueberries, strawberries, and chia seeds, next to a green bottle of spring water, labeled "11:30-ish SNACK".
WHAT I EAT IN A DAY🍋
Maintaining a consistent diet while working out is so important guys! It was never the gym, it was EATING😂 When i tell you it’s so easy for me to get up and go to the gym. When it came to actually eating to build muscle I was not on it lol. I had to learn to prioritize meal ideas and taking the
Brittany Angelé

Brittany Angelé

9430 likes

What I Eat As A Pre-Med Student
A little different than my usual content, but I wanted to share something I’m really passionate about. 🤍 As a pre-med student also majoring in dietetics, I’ve spent a lot of time learning about nutrition and how the foods we eat can support our health. Since I have this platform and such an amaz
Dani Jordan

Dani Jordan

1885 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."
A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.
A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.
What I Eat to Get Lean, Toned & THICCCK for Summer
I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o
Chalie_Baker

Chalie_Baker

1706 likes

A man is performing battle rope exercises in a gym. The image asks "Protein Before or After Your Workout?" and discusses how successful women can tone up and build muscle without wasting workouts.
A man and woman are in a gym, with text explaining "Why Protein Timing Matters." It highlights that proper protein timing is essential for reshaping the body, building muscle, and achieving sculpted results.
This image provides protein timing tips for morning workouts (before breakfast). It advises light pre-workout fuel, a high-protein breakfast immediately after, and hydration for efficient recovery and fat burning.
When should you eat protein for fat loss?
Weight loss tips on when to consume protein. #fatloss #lemon8partner
Dr. Salako

Dr. Salako

1626 likes

Your guide on what to EAT & NOT EAT while PREGNANT
During pregnancy, nutrition plays a key role in supporting both your health & your baby’s development.🤰🏻 Some foods are encouraged for their nutritional value, while others should be avoided to reduce the risk of illness or complications. If this is your first pregnancy, it’s easy to forg
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

1266 likes

This image introduces the topic of "4 foods to eat WHILE ON YOUR PERIOD," showing a kitchen counter with sliced lemons and a glass of water, suggesting a focus on healthy eating.
This image features two cooked salmon fillets on a plate with a side salad, highlighting salmon's omega-3 fatty acids for reducing period pain and bloating.
This image displays two slices of avocado toast, emphasizing that berries and avocados are rich in antioxidants to help reduce inflammation and bloating during a period.
4 Foods You Should Eat On Your Period 🌸🍫
Feeling those monthly cramps or low energy? Your period is a time to nourish your body, and what you eat can make a BIG difference in how you feel. Here are 4 foods that support your body and help ease those symptoms !!! Eating well during your period isn’t just about comfort—it’s about giving y
Belle Grubb

Belle Grubb

575 likes

What to Eat Before vs. After a Workout 💪✨
We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! 🥗 Before Your Workout: The key here is fueling y
Hannah💕

Hannah💕

1469 likes

A couple sits on a longtail boat in clear turquoise water with limestone karsts in the background, illustrating "Places to Visit for Luxury For Less Part 1".
A beautiful clear turquoise cove surrounded by large rock formations and green foliage, with text indicating Thailand's best time to visit and airport options.
An infinity pool with palm trees overlooking the ocean, showcasing accommodation in Thailand with average costs and mentioning Hyatt Regency Phuket.
Places to Visit for Luxury For Less: Part 1
✨Thailand✨ Thailand Guys, if you want a luxurious vacation for less.. head over to THAILAND. The most expensive part of your trip will be the flight. Be sure to book 6 months+ in advance and fly into BKK Suvarnabhumi Airport or DMK Don Mueang International Airport , even if your final
Jadethetraveler

Jadethetraveler

5677 likes

What I Eat In A Day Trying To Grow
Here’s a quick look at what my day looks like when trying to grow and put on muscle before starting prep for my first bodybuilding competition! Aiming for 150 grams of protein per day, 160-200 grams of carbs depending on a training or rest day and 40-50 grams of fat (there’s are all tailored to
Nina

Nina

211 likes

A top-down view of a glass bowl filled with chia pudding and a spoon, resting on a yellow surface. Overlays include 'SWIPE' with an arrow, 'why YOU should eat chia pudding', and decorative icons.
A list on a yellow background detailing the benefits of chia pudding, such as boosting energy, aiding weight loss, improving heart health, and providing various nutrients like fiber, protein, and omega-3 fatty acids.
A recipe on a yellow background for making chia pudding, listing ingredients like chia seeds, milk, vanilla extract, and maple syrup, along with instructions for preparation and adding fruit.
why YOU should eat chia pudding
chia pudding has not only changed my life physically, but also mentally and emotionally. i noticed that i felt so much more energized in the morning and my mood was always positive. my bloating in the morning went away and i felt better than ever!! #chiapudding #eathealthy #beinghealthy #ge
sasha

sasha

262 likes

What to Eat Each Cycle Phase for Fat Loss
Fat loss feels easy one week and impossible the next? Your hormone cycle impacts hunger, cravings, water retention, and insulin sensitivity. Here’s how to adjust nutrition: Follicular phase: Lean protein, fresh carbs, lighter meals. Ovulatory phase: High protein, fiber, anti-inflammat
Pretty Nourish

Pretty Nourish

29 likes

Cycle sinking what to eat?👆🏻
What you should be eating according to your hormonal phase. Here’s a list hope this helps someone. #hormones #hormonesbalance #menstrationcycle #periodroutine #periods
🌺𝙼𝚛𝚜. 𝚂𝚞𝚎🌺

🌺𝙼𝚛𝚜. 𝚂𝚞𝚎🌺

29 likes

A woman in workout attire points to her glutes while holding a phone, with an overlay asking "Balanced Meal for Glutes What Should You Eat?".
A plate of chicken, roasted potatoes, and cauliflower, with an arrow pointing to the chicken. Overlay text lists protein sources like chicken, eggs, and fish.
A plate of chicken, roasted potatoes, and cauliflower, with an arrow pointing to the potatoes. Overlay text lists carb sources such as potatoes, squash, and rice.
Balanced Meal for Glutes | What Should You Eat? 🍽
Your glute progress depends on what’s on your plate. Let’s break down carbs and protein! 🥩 Protein: Essential for muscle repair and growth. Great sources: Chicken, eggs, lamb, bison, deer, fish, cottage cheese, greek yogurt. 🥔 Carbs: Fuel your body for intense workouts. Great sources: pota
Maria Teixeira

Maria Teixeira

70 likes

An infographic titled 'Foods Before Bed' presents two columns. The 'YES' column shows rice, potatoes, fruit, soup, eggs, milk, bread, yogurt, and oatmeal. The 'NO' column illustrates sugary desserts, alcohol, fried foods, spicy dishes, energy drinks with chocolate, heavy sauces, and a burger with fries and puffed snacks representing late-night/ultra-processed foods.
Foods U Should & Shouldn’t Eat Before Bed✨
Here go Another Tip for Weight Loss or Control 😋 Eat Better & Diff 🤗
Artee💋🫶🏾

Artee💋🫶🏾

628 likes

A flat lay shows a vase of pink flowers and a plate of pasta with vegetables, with text overlayed: "WHAT TO EAT WHEN STRESSED AND WHY YOU SHOULD EAT IT."
Two slices of avocado toast topped with sliced tomatoes and seasoning are presented on a dark plate, illustrating a food rich in healthy fats and B vitamins.
A grocery store display features multiple clear plastic containers of fresh raspberries and blackberries, highlighting berries packed with antioxidants.
Feeling Stressed? Here’s What to Eat and Why 🌿
When stress hits, your body craves comfort—but reaching for the right foods can make a big difference in how you feel. Here are some foods to eat and why it can help you! 🥑 Avocado Rich in healthy fats and B vitamins, avocados help regulate stress hormones and support brain health. Add some to
Michelle G.

Michelle G.

72 likes

Healthy Meals I Eat in a Week… and you should too!
If you’re like me, you want to eat as healthy as you can but without the hassle of a big cleanup and wasting ingredients that you will never use again! These are just some of the meals I make every week that have cheap ingredients that you can use in more than one meal!😊🧘🏼‍♀️🎧🥗 Disclosure: most
Briana Nicole

Briana Nicole

91 likes

A heart-shaped dish containing baked oats topped with whipped cream and peanut butter drizzle, with text "FULL DAY OF EATING For FAT LOSS *Total protein at end!".
A hand holds a clear glass mug filled with coffee, featuring a frothy top layer. The text "COFFEE" is overlaid on the image.
A heart-shaped pink dish holds carrot cake baked oats, garnished with whipped cream and a peanut butter drizzle. The text "CARROT CAKE BAKED OATS" is displayed.
WHAT I EAT IN A DAY FOR FAT LOSS
Fat loss does not have to be hard, as long as you don’t overcomplicate it! My general rule of thumb when it comes to fat loss is to keep your calorie intake as high as possible while still being able to LOSE FAT. The main goal should be to achieve your goals as sustainably as possible and wi
Gracie

Gracie

871 likes

A hand holds a white and blue bottle of a dietary supplement labeled "PHENAPRIN" in a car interior. The image has a text overlay "WHAT I ATE TODAY".
A hand holds a pink beverage with whipped cream in a clear cup and a white paper bag, both from "Starbies". The cup label shows "Janae" and the bag label mentions "Spinach Feta Wrap".
A hand holds a partially eaten wrap in a branded paper sleeve, showing the filling. The background is an office desk with a computer. The image has a text overlay "Breakfast".
What I eat
#what should i eat for the day #whatweeat #things i would eatt #literally so good #foods #foodie
Ja’Naiyah

Ja’Naiyah

348 likes

The cover of a yellow NESCO cookbook from 1953, featuring illustrations of various cooked dishes and a price of $1.00. An overlay asks, "What did they eat in 1953."
The title page of a NESCO Automatic Electric Roaster-Ovens manual, listing models 129-1-03 and 118-1-03, contents, and a warranty card message from Jacksonville, Illinois.
A page titled "Home Service Suggestions from Betty Ware Browning's NESCO Kitchens," describing the versatility and convenience of the NESCO Roaster-Oven for cooking.
What did they eat in 1953
Oh lordy May

Oh lordy May

162 likes

Best foods you should eat to lose your belly fat
Comment “LIST” below for my free fatloss grocery list to lose bellyfat this summer The best foods to make losing your belly fat easier When it comes to weight loss It comes down to you being in a caloric deficit. You burning more calories than you consume. The best foods to help with
JamariMarte

JamariMarte

56 likes

This A Realistic What I Eat in A Day
I would like to add that I drink Diet Coke & Water As Well throughout the day…I’m not trying to restrict myself but make healthier choices and try portion control because that works best for me please if you have any suggestions to improve or help me out please let me know ..I should also point
Big Yaya🧚🏾‍♀️

Big Yaya🧚🏾‍♀️

92 likes

You should drink (or eat) more watermelon
This is your sign to make watermelon a kitchen staple. Not only is it yummy - it's packed with vitamins, low in calories, helps with weight loss, and provides natural energy! It has so many health benefits! Watermelon 🍉: • Improves digestion • Gives you glowing skin • Reduces muscle
SeizeThaDe

SeizeThaDe

241 likes

A vibrant sunset sky with trees silhouetted against it, featuring the title text "What you should eat daily as a soccer player" in pink, accompanied by various emojis.
A large silver platter filled with an assortment of fresh fruits including strawberries, blueberries, kiwi, pineapple, and grapes, with text about it being a healthy snack.
A close-up of a small bowl filled with walnuts, surrounded by scattered walnuts on a wooden surface, with text highlighting their benefits for stamina.
What you should eat daily as a soccer player🌊⚽️🐚🍒6️⃣7️⃣
#soccer #eat better #athletefood #soccergirlmeal #soccerlife
Spenc🐚⚽️

Spenc🐚⚽️

6 likes

What I Eat In a Day
As a vegan body builder, 2 weeks out from my first show!!! I am maintaining where I’m at until my show so no more cutting wait! Just chillin and staying the course until show day! We have to prioritize protein to build muscle, but to optimize our overall health and gut health we need to also
Vegan w Vonny

Vegan w Vonny

38 likes

What to eat based on your cycle phase 🌀
Find your phase. Eat for it this week. 🌀 Most women eat the same food every single day regardless of where they are in their cycle and wonder why their energy, cravings and results change every week without explanation. Your body runs on four completely different phases. Each one needs differ
Pretty Nourish

Pretty Nourish

9 likes

The image shows avocado toast with a poached egg and chili flakes on a gray plate, emphasizing that "Timing Is Everything" for nutrition.
This image defines nutrient timing as consuming specific nutrients at specific times to influence performance, recovery, muscle growth, and fat loss, affecting mTOR and AMPK pathways.
The image explains the "anabolic window," stating new research shows it's 4-6 hours, and recommends consuming 20-40g of protein within 1-2 hours post-training for optimal muscle repair.
Nutrition-Timing 101: Not What You Eat, But WHEN!
⏰ Nutrient Timing: The Real Science Behind When You Eat Optimizing when you eat is just as important as what you eat. Welcome to the advanced guide on nutrient timing, where I’ll break down how strategic eating can maximize your performance, sculpt your body, and accelerate recovery. While most
Chalie_Baker

Chalie_Baker

89 likes

A white plate holds a meal featuring BBQ ribs, white rice, and cheesy broccoli. Text overlays on the image read "WHAT TO EAT in my Home" and label each food item. The plate is set on a wooden surface.
WHAT TO EAT In My Home 🏠
✨Super Healthy Food Recipe You Should Try! • White rice 🍚 • Seamed Cheesy Broccoli 🥦 🧀 • BBQ Ribs #lemon8diarychallenge #dinnermadeeasy #dinnerathome #dinneryummy😋 #whatiatetoday #easydinnerideas #healthyfood #healthyrecipe
Ms💋Goddess

Ms💋Goddess

122 likes

What I Eat in a Day to lose 15 lbs!
What i eat in a day prioritizing high protein diet and mainly whole foods. Getting enough protein should be easy. I got you girl!🔥 #whatieatinaday #maintenancecalories #highproteinmeals #easyrecipes #highprotein #fitfoodjourney #whatiateinadayforweightloss #gymgirlfoodroutine
Laura

Laura

709 likes

A woman in a blue dress sits on a longtail boat, admiring a scenic Thai bay with turquoise water and towering limestone cliffs. The image is titled "Mistakes Not To Make In THAILAND Part 2".
An evening city skyline with tall buildings features the green "Grab" logo. Text advises downloading Grab for transportation and food delivery, highlighting its utility for booking taxi rides and ordering food to hotels.
An infinity pool overlooks a serene ocean with palm trees under a blue sky. Text warns travelers to double-check airport codes in Bangkok, noting its two airports, DMK and BKK, are an hour apart.
Mistakes Not To Make In Thailand: Part 2
Do Not Forget This in Thailand Thailand 👇🏽🇹🇭 📌Download Grab for Transportation & Food Deliveries 🚚 📌Double Check Your Airport Codes - Bangkok has TWO airports: BKK Suvarnabhumi Airport and DMK Don Mueang International Airport 📌Mingle With Locals: Meeting and chatting with beaut
Jadethetraveler

Jadethetraveler

74 likes

What I eat in a day
This was a heavier eating day because I was super active. Some days I eat more, some days less, it really depends on my movement, hunger, and energy levels. Sharing these for meal ideas and inspiration only, not as a blueprint for how anyone should eat. Everyone’s body, lifestyle, and needs are
Madeline Galea

Madeline Galea

33 likes

WHY YOU SHOULD EAT SEA MOSS! ✨
#seamoss #seamossbenefits #seamossgel #food #foodie #Lemon8 #fyp #foryoupage #newtolemon8 #newtolemon
Ashley 🤍

Ashley 🤍

542 likes

What to Eat on the Mediterranean Diet
What to Eat on the Mediterranean Diet + A Full Day of Meals! Wondering what a typical day of eating on the Mediterranean diet looks like? It's easier than you think! Here’s how to balance your plate based on Mediterranean diet principles: Plant-based foods should be the foundation of your d
The Mediterranean Dish

The Mediterranean Dish

118 likes

How much protein should you eat for weight loss?
Are you getting enough protein in your diet? Here's a simple and quick calculation: take your body weight in kilograms and multiply that by 1.2. While the recommendation is 0.8-1.2 grams for most sedentary individuals, adding more movement and protein to your lifestyle has many benefits.
Dr. Salako

Dr. Salako

507 likes

WHAT TO EAT? 🤔🌭
Omg y’all I’m not sure I really had a damn chili dog 🌭 before 😂 because HUNNNAAYY ! When I tell y’all I put my damn foot in this hotdog!! 🌭 let me let y’all in on this delicious 🤤 Dog ! First I ground some beef I Used my Chilli pack I got from one of the food bank boxes I had ! Btw do anyone
ChefBee’z Kitchen 👩🏾‍🍳🥬

ChefBee’z Kitchen 👩🏾‍🍳🥬

151 likes

A woman in a teal sports bra and black flared leggings takes a mirror selfie, with text overlay 'best times of the day to eat PROTEIN for fat loss / muscle gain ✨' and 'lemon8 @carlyroese'.
A hand holds a bagel sandwich with egg and greens, alongside a plate with kiwi and bacon. Text overlay discusses eating protein for breakfast to stay full and balance blood sugar.
A hand holds a smoothie with a straw and nut butter on top. Background shows protein powder and milk cartons. Text overlay explains the importance of post-workout protein for muscle growth.
When you SHOULD EAT Protein 💪🏼✨
Protein is one of the most important macronutrients to consume if your goal is to lose weight, gain muscle, want strong and long hair / nails, have healthy joints and feel your best. ✨ ➡️ A good rule of thumb is to eat 100-120g of protein per day but every BODY is different and has different req
carlyroese

carlyroese

221 likes

What To Eat for Each Phase
Your hormones shift every week — and your meals should, too. Cycle syncing your food can help you reduce PMS, balance mood, and feel more energized (without the overwhelm). I made you a free cheat sheet with the best foods for each phase: 🩸 Menstrual — replenish + restore 🌱 Follicular — energ
Jas|Cycle Syncing & Wellness

Jas|Cycle Syncing & Wellness

3 likes

How much you should eat to lose weight
Bonus tip 👇🏽 How to breakdown your macros. **Carbohydrates**: Daily calories * 0.40 / 4 = grams of carbs per day **Proteins**: Daily calories * 0.30 / 4 = grams of proteins per day **Fats**: Daily calories * 0.30 / 9 = grams of fats per day Can’t wait to see these numbers in the comm
Dr. Salako

Dr. Salako

112 likes

A smiling person in athletic wear, holding a water bottle, with the text overlay 'WHAT I EAT IN A DAY AS A MARATHON RUNNER' against an outdoor background.
A hand holding a can of Reign Storm Clean Energy drink in Guava Strawberry flavor, with a pink bag visible in the background.
A hand holding a single packaged Madeline cookie from Sugar Bowl Bakery, with a person's feet in sneakers visible below.
What I Eat in a Day — Marathon Runner🍎👟💪🏼
I’ve been asked so many times what I eat in a day as a marathon runner! Being a marathon runner also includes me lifting, which can be extremely tiring so it is important I get enough nutrients in a day to perform all of my training💪🏼👟🏋🏼‍♀️🍐 Just because this is what I eat, does not mean it is w
Jacqueline Diaz

Jacqueline Diaz

34 likes

Debunking Vegan Propaganda: You Are What You Eat 🚩
Just in time for diet season 🤔 But when you look a little deeper you’ll see major red flags: 🚩 The funding of the study💰💰💰 🚩 The previous conflicts of interest by the lead author 🚩 LDL-C was slightly lower in the vegan group vs omnivore group (however, LDL-C isn’t a problem for women across th
Craig McCloskey

Craig McCloskey

47 likes

See more