When you drink

Let’s talk Detox Waters—aka the ✨ cute ✨ excuse to actually drink water like you promised yourself you would 37 Pinterest boards ago. 😭 No, detox waters won’t erase a weekend of chaos or cancel out hot Cheetos at 2AM, BUT… they can help with bloating, digestion, skin, energy, and giving you main

Juicing is my favorite way to flood my body with so my wonderful nutrients, vitamins, and polyphenols!! The simple habit of drinking 24-32 oz of fresh cold pressed juice every single day will create transformation in you, that you will not believe! These fresh nutrients are literally medicine f

Since a lot of you find my pt1 was helpful, here comes part2. Remember to save and like for future! 1. Lemon water Lemons support vaginal health as their acidic nature helps maintain the vagina's healthy pH level. Antioxidants in this citrus fruit also help protect the cells from free-r

The vitamins, minerals, and antioxidants in pineapple support overall health by boosting the immune system and protecting against free radical damage. I'm hyped to drop more 🔥 tips for our #HealthTips campaign from 4/18 to 5/18! 🚀 Follow along and drop your own health hacks for a shot at

💗Twisted flamingo 10/10 When you order all you have to say is a twisted flamingo, or you can order a Sprite with cherry vanilla and sweet cream. It’s so good and refreshing it is a great summer drink! GO TRY IT! #sonicdrinkideas #sonicdrinks #cutesummerdrinks #drinksofsummer

Mornings used to be rough for me—waking up with stiffness, lingering back pain, and feeling like my body needed a reset. That’s when I started making iced ginger turmeric lemon water a daily habit, and let me tell you… it’s been a game-changer. 💛 Turmeric – This golden spice is packed with anti-

Guys!!! When I tell you this drink has changed my life, I’m not exaggerating at all! After drinking these once daily in the morning, I have already noticed a huge decrease in my bloating!! Usually throughout the day, my gut bloats soooo much after meals. With this drink, the bloating has reduced si

As breastfeeding moms, we have to stay hydrated to keep ourselves healthy but also be able to keep up with the demand of our babies! Everything is super affordable! I know how expensive food can get because us moms, we’re more hungry/thirsty than ever! I do recommend if you are drinking hot

These helped me out a lot when getting my morning coffee from Dunkin! I usually like to pair a pump of sweetened flavor with one of the unsweetened flavor options to lessen the carbs and sugar. These are the combinations I’ve tried and actually liked! #ketofriendly #lowcarb #dunkin

You need to try this mocktail! When my friend first shared this recipe with me I was skeptical, but I decided to try it and was so pleasantly surprised. This drink is so refreshing and a great boost in the morning. It's also nice to have any time of day, especially during the summer! The

As soon as the pollen hits, I start feeling run-down, foggy, and more sluggish than usual. I’ve been leaning into simple, seasonal habits to help my body feel supported — starting with hydration that actually tastes good and makes me want to drink more water during the day. 🍓When I drink it: I

I know we don’t support Starbucks, but I however support making their drinks at home without them getting my money! I saw this post EVERYWHERE when it was first leaked, I guess starbs wasn’t too happy bc I had to DIG to find these😭 they’ve been erased from every social I stg. No worries tho bc I s

Hey yall ! So I came across a post about drinking water & a lot of people actually HATE water 😭 and as sad as that is water is one of the hardest things for most people to begin when starting a healthier lifestyle . Pure clear water is always the best option however we have so many ways to

First, let’s talk about how much IS enough We all heard about drinking “a gallon a day” but is it really a good thing to do? I would say no. About 6 glasses a day is an average amount Generally, we all are about 60% water. But we have different bodies, different metabolisms, different leve