Automatically translated.View original post

"With one scarf, the width of fashion spreads so far...!?✨

3/24 Edited to

... Read moreスカーフは季節を問わずコーディネートのアクセントとして大活躍します。私自身、スカーフを日常で取り入れることで、一気に垢抜けた印象になり、お洒落への自信もアップしました。例えば、首に大きくゆったり巻くだけでカジュアルからフォーマルまで対応できる万能アイテムです。 また、バッグの持ち手に結んだり、ヘアバンド風に使ったりとアレンジ方法は多様。カラーや柄を変えるだけで、シンプルなコーデも華やかになります。特に春は明るめのパステルカラーや花柄など、季節感あるスカーフが映えるのでおすすめです。 私が試してみて良かったのは、トランジションカラーのスカーフでカラーチェンジを楽しむ方法。洋服の色合いに合わせてスカーフで微妙な色合いを調整できるので、コーディネート全体の統一感が増します。 さらに、スカーフは便利アイテムとしても優秀で、気温差のある時の首元の寒さ対策や、室内に入ったときのアクセントにもなります。1枚持っているだけで、着こなしの幅がグンと広がるので、ぜひ複数種類のスカーフを取り入れてみてください。

Related posts

A woman in black athletic shorts and a dark top takes a mirror selfie in a gym, showcasing her glutes. Text overlay reads: '5 exercises I do for rounder glutes...🍑'.
A woman performs hip thrusts on a gym machine, wearing white shorts and a white top. Text overlay describes '1. Hip thrust' for glute strength and shape, with 3 sets, 10 reps.
A close-up view of a person's legs and white sneakers, with ankle straps attached to a cable machine for kickbacks. Text overlay describes '2. Cable kickbacks' for glute isolation, with 3 sets, 8-10 reps each leg.
5 exercises I do for rounder glutes…🍑
#glutestrength #glutesworkouts #glutesgains #gluteexercises #bodytransformation
Coach Abby 🍑✨

Coach Abby 🍑✨

1394 likes

Fitness Fusion

Fitness Fusion

0 likes

🍑 Do You Know How to Properly Hip Thrust? 🍑
Hip thrusts are one of the best exercises for building stronger, more powerful glutes—but only if you’re doing them correctly! 👀 Here are a few key form tips: ✅ Keep your chin tucked ✅ Keep your ribs down ✅ Drive through your heels ✅ Squeeze your glutes at the top ✅ Lower with control
Curves Loading

Curves Loading

66 likes

A close-up of three finished DIY pipe cleaner tulips in pink, light pink, and yellow, arranged in a brown glass vase, with the text 'DIY Pipe cleaner tulips STEP BY STEP'.
A four-panel image demonstrating the initial steps of making a pipe cleaner tulip petal: folding a pink pipe cleaner in half, twisting it down, feeding one end through a loop, and straightening it.
A four-panel image showing further steps in making a pipe cleaner tulip petal: pulling the other end through the back, straightening it out, twisting both ends together, and feeding one end through the middle from the back.
DIY Tulips💐
In love with how these came out!!! The kit is $20 on Amazon and has everything you’ll need in it. Each flower uses 9 pipe cleaners including the leaves. The tulips are one of the most difficult ones I’ve tried so far so If this tut doesn’t help try finding a video one!! I think they came out
kayy

kayy

200 likes

Depth over Width ✨️
Everybody wants a wide back but personally I’m chasing depth and definition! That thick, detailed look from every angle is the goal for me! Width catches attention but depth shows the work! ✨️ These are a few movements I keep in my back day rotation to build that dense look I’m after 💪🏽🔥 #Ba
Shanél 💕

Shanél 💕

89 likes

This helped me sooooo much when I first started! #handmadeblanket #blanketmakingtips #chunkyknit
CozyNotions

CozyNotions

128 likes

Building that hourglass shape isn’t just about glutes & waist… your back plays a big role too‼️💪🏾 • Wide Grip Lat Pulldown – Builds lat width so your waist looks smaller. • Seated Row – Adds mid-back strength for balance & posture. • Rope Face Pull – Shapes rear delts for that rounded shoulder
Chantel Murray

Chantel Murray

162 likes

A woman in gym shorts and a long-sleeved top stands with her back to the camera, showcasing her glutes. Text overlay reads: '5 exercises I do for rounder glutes...' with a peach emoji, and 'Lemon8 @coach.abby93'.
A woman performs hip thrusts on a gym machine, with a padded bar across her hips. Text overlay describes it as '1. Hip thrust Best for glute strength and rounder, fuller shape (3 sets, 10 reps)'.
A person's feet, wearing white sneakers and black leggings, are shown with one foot attached to a cable machine for kickbacks. Text overlay states: '2. Cable kickbacks Isolates the glutes for shape and activation (3 sets, 8-10 reps each leg)'.
5 exercises I do for rounder glutes...🍑
#summerbod #glutestrength #glutechallenge #gluteexercises #bodytransformation
Coach Abby 🍑✨

Coach Abby 🍑✨

7 likes

2026 is the year we perfect all the form ✨🦋 & yk i gotchu on the in depth form vids 🤝 #builtbylinds #gymgirls #rdlform #rdls #form101
BUILT BY LINDS

BUILT BY LINDS

122 likes

Exercises for Lymphatic Drainage
#lymphaticdrainage #lymphatichealth #lymphatic #healthybody #healthyhabits
Auntie Yasy Wellness

Auntie Yasy Wellness

12 likes

Powerful Websites
#training #musclebuilding #fyplemon8 #fyp #fy
Tha Smoke Websites

Tha Smoke Websites

364 likes

Back & Biceps Routine 🔥 | Build Width + Peak
Pull hard, curl heavy 💪 This back & biceps combo is a must if you want that V-taper with peaked arms. Save this for your next workout. #BackAndBiceps #GymTok #MuscleGrowth #Vtaper #Biceps
Hassan Karouni

Hassan Karouni

436 likes

Different Hand Grips Work Different Areas Of The Back
#backday #backdayworkout #backdayexercise #backdaypump #backworkout
LadyV_7619

LadyV_7619

0 likes

How to Crochet the Griddle Stitch
This is one of the first crochet stitch patterns that I learned. It is beginner-friendly with a 1 row repeat, and it uses only two types of stitches: the single and double crochet. It creates a pretty textured fabric. I used this stitch for a little bag, my mother's scarf, and a sweater. It
Loui Wanders

Loui Wanders

165 likes

💍
let’s make a pokémon mini ring tin! *please excuse my chipped nails, idk how to girl.* supplies you’ll need - foam rollers - i purchased the flexible leave in kind from dollar tree - scrap fabric - hot glue gun - scissors - pokémon mini tin • first i removed the ends of the rollers
hoennhsew

hoennhsew

45 likes

Build your shoulders with this workout.
Side raises build shoulder width. Front raises build front delt thickness. Train both for capped shoulders. #ShoulderWorkout #CappedDelts #BuildYourShoulders #LateralRaises #FrontRaises
iam.juniorke

iam.juniorke

7 likes

Hot Cocoa Cookies ❤️
❄️ In a medium sauce pan melt 1/2 cup of unsalted butter & 12 oz of semi sweet chocolate (I used chocolate chips). Stir continuously until melted. Set aside to cool slightly. 🧸 In a medium bowl mix together 1 1/2 Cups of flour, 1/4 Cup of unsweetened cocoa powder, 1 1/2 tsp of baking powder,
Keeks 📖🏹

Keeks 📖🏹

145 likes

How I Keep My Shape Without Living in the Gym
Too busy for the gym? ⏳ Here’s my 5-min, lazy-girl-friendly booty routine that keeps my shape without spending hours working out: 1️⃣ Squats – 1 min 2️⃣ Glute Bridges – 1 min 3️⃣ Kickbacks – 1 min per leg I pair these moves with my daily BJUICED routine for fullness + definition, and it’s
The Formulation 🐐

The Formulation 🐐

58 likes

A person in blue scrubs and a black top takes a mirror selfie. Overlay text reads "STEAL MY NOTES PEDS GROWTH AND DEVELOPMENT" in red and white, with a Lemon8 logo at the bottom.
Handwritten notes detail infant neurologic, respiratory, gastrointestinal, cardiovascular, genitourinary, hematopoietic, and immunologic system characteristics, such as CNS myelination, respiratory rate, stomach capacity, heart size, and hemoglobin levels.
Handwritten notes outline physical growth milestones for infants, toddlers, preschoolers, school-aged children, and adolescents, including weight gain, height increase, head circumference, and the onset of puberty.
Pediatrics growth and development
I’m so far loving learning about pediatrics but so nervous for the ATI in the near future! Most of these notes are from the Quizlet I’ve also made personally based off of the lippincott textbook. #lemon8creator #futurern #pediatrics #stealmynotes #studysetup
Shirby🩵

Shirby🩵

67 likes

Drawers can be intimidating. This is my favorite way to build them that’s beginner friendly! Ever since I started using this method I haven’t had any issues with how they slide open and closed. Have you built drawers before? Save this video for your next drawer build!
Built by bec

Built by bec

29 likes

would you crochet this scarf?! ✨
✨ Easy Mesh Stripe Scarf Pattern ✨ Materials: 2-3 skeins of super bulky weight 6 yarn, a 9mm crochet hook, darning needle (for weaving in ends) Foundation: Ch 175. Row 1 (solid): HDC in 2nd ch from hook and in each ch across. Turn your work. Row 2 (mesh): Chain 3 (counts as your first HDC + Ch
feelingfunkyco

feelingfunkyco

68 likes

Back & biceps for growth. Build width and arms.
#BackDay #Biceps #Muscle #Hypertrophy #Gym
iam.juniorke

iam.juniorke

7 likes

Dakota Johnson’s GENIUS GLOW-UP!
Dakota Johnson’s glow-up formula is pure math: [High Forehead] + [Wispy Bangs] = Flawless Visual Weight. ✨ BUT… here is the ugly truth: If you have a short face or a low hairline (the exact opposite bone structure), blindly copying Dakota's bangs will literally squash your face, making it lo
Effortless Poses

Effortless Poses

2 likes

The V-taper formula + shredded core 🔥
Three moves that’ll have your back looking wide and your abs carved: 1️⃣ Wide Grip Pull-Ups – Targets upper lats and mid traps for that coveted back width 2️⃣ Neck Lats Pulldown – Pull the bar behind your neck, squeeze those shoulder blades together, and feel your lats fire Coached by Couch
ecksenfitness

ecksenfitness

0 likes

How to size a mask using a mod l head
Mr Halloween Prints

Mr Halloween Prints

1 like

Sofgel vs Apres gel extensions…part two! I’m also very aware of the situation between Apres + Sofgel! This is a completely honest and unbiased review 💝 #gelx #gelxtips #diynails #gelextensions #nailtutorial @nailzbyambz @nailzbyambz @nailzbyambz sofgel gel extensions, apres
nailzbyambz

nailzbyambz

27 likes

Back day! Thickness Vs Width!!
Gym tips follow for more! #fy #fyp #explore #gym #aesthetic
Dominic Mitchell

Dominic Mitchell

2 likes

A close-up of a crocheted blanket with stripes of teal, light blue, purple, and dark blue yarn. The text "Crochet Temperature Blanket Guide" is overlaid, indicating the topic of the article.
Crochet Temperature Blanket Guide
What Is a Temperature Blanket? A temperature blanket tracks the daily temperature for an entire year. You crochet one row per day, using a color that matches that day’s temperature. Supplies • Yarn: Worsted weight yarn (or your preferred weight) • 8–12 colors (depending on how detailed yo
Yarned By Lisa 🧶🌻

Yarned By Lisa 🧶🌻

29 likes

The Hip Hinge Drill That Will Fix Your RDLs
If RDLs feel like you’re bending wrong, it’s usually the hip hinge. This drill teaches your body where your hips should go so you can hit your glutes and hamstrings without stressing your back. Try this before your RDLs, good mornings, deadlifts, or any hinge move. #rdlform #hiphinge #rd
Keiara S

Keiara S

106 likes

A close-up of a woman's face with dark hair, featuring the text 'Huda love island's glute routine' and a heart-eyes emoji, indicating a fitness guide.
Illustrations demonstrate Romanian Deadlifts (RDLs) with dumbbells. A woman is shown in the starting position and bending forward with a flat back, emphasizing pushing the glutes back for 5 sets of 6-8 reps.
Illustrations show a woman performing Bulgarian split squats with dumbbells. One leg is elevated on a bench, demonstrating the starting and squatting positions for 4 sets of 12 repetitions.
al💕💗

al💕💗

51 likes

What are you doing to take care of your ends? 👀
We stay talking about the scalp… meanwhile your ends like 😩 Dry. Brittle. Splitting up the shaft. ⸻ Trim them. Moisturize them. Protect them. #naturalhairgrowthtreatment #Scalp #fyp #splitends #dryhair
Shone K The Braider

Shone K The Braider

2 likes

@DICKS Sporting Goods help ya girl out 😭😂 #fypシ #ashleyaudrina #fypageシ #momanddaughterduo #momanddaughter
Ashley&Audrina

Ashley&Audrina

7 likes

How i stay skinny with a big booty
#glutesworkout #gumtips #fitnesstips #skincare #skincarereview
Cordelia

Cordelia

3 likes

Best face creation in 2k26 #facecreation #2k26 #2kcommmunity #fyp #viral
WICKED

WICKED

1 like

Sissy squat progression 101—start with this supported variation. Unassisted sissy squats can be tough to master. But this move helps you build the control, strength, and mobility you’ll need to get there. Here’s what to focus on: • Keep your feet hip-width • Hold onto a stable surface for b
Nikkidohicky ✨

Nikkidohicky ✨

13 likes

𝐓𝐡𝐞 𝐑𝐚𝐩 𝐆𝐚𝐦𝐞. #hiphop #sosodef #jermainedupri #latto #therapgame
𝐈𝐂𝐎𝐍𝐒 𝐎𝐍𝐋𝐘

𝐈𝐂𝐎𝐍𝐒 𝐎𝐍𝐋𝐘

8 likes

Sewing essentials: What you actually need🧵
Just a few items that I think are essentials to get started on your sewing journey! I learned on a cheap $30 machine I found online. After learning, I decided to upgrade.🤩 - You don’t need to spend an arm and leg to get started! - I show 3 different scissors ✂️The mini scissors are essential to
elizabeth 💌

elizabeth 💌

471 likes

Narcokingpin

Narcokingpin

0 likes

✨💪🏾 Simple Workout Split | LIKE + SAVE FOR LATER 🤸🏾‍♀️✨
✨ If you’re like me and want to feel strong and feminine, toned and tender, this is your sign to embrace Soft Girl Fitness, a balanced routine that builds your dream body without burning you out. Whether you’re at home or in the gym, this glow-up is all about being gentle, consistent, and graceful
Margarita

Margarita

54 likes

When I first discovered rainbow dance by Mimi Kuo- Deemer I instantly fell in love with this flow. Simple and great way to help with: stomachache, digestion, shoulder pain, and for a healthy spine! Do 3-6x✨ . Great flow to do when times are tough, to be the rainbow after the storm. . . . #q
GardenOfQihealing🍉

GardenOfQihealing🍉

1 like

BONOSS wheel spacers on MINI🖤
Get your MINI contryman a wider stance & better control with wheel spacers! #cars #bonoss #minicountryman #minicooper #wheelspacers
BONOSSwheelspacer

BONOSSwheelspacer

0 likes

Bridges are fundamental for your core and glutes.
I’m a firm believer that there’s no exact one way to do an exercise. Our bodies are different. Our legs are different lengths. Our range of motion varies. But generally, following my tips will help you target the correct muscles. ✅ DO: Start with your knees bent, close to, but not right
Dr. Katie

Dr. Katie

15 likes

Playful behavior 💛💛💛 Creator: Teri Vaughan Inspiration: Fatima Shaunte & Luv, Michi Stylist: @SquadGirlz CC⬇️⬇️⬇️ Prompt: Teri Vaughan 🔒 ULTRA-STRICT IDENTITY LOCK PROMPT — LUXURY TEDDY BEAR EDITORIAL PRIMARY IDENTITY LOCK (NON-NEGOTIABLE) Use the provided portrait photo as t
Make-up Dyaries💄💋

Make-up Dyaries💄💋

138 likes

My glute exercise
#gluteroutine #glutestrength #gluteprogress #fitness #motivation
Kate

Kate

0 likes

A pitcher of water with a cutting board displaying sliced strawberries, lemon, mint, and rosemary, ready for making healthy infused water.
Packaged organic mint, strawberries, and rosemary, along with a whole lemon and a knife on a cutting board, next to a water pitcher.
A pitcher and a cutting board with chopped strawberries, lemon slices, mint leaves, and rosemary sprigs, prepared for infusion.
The healthiest water combo you’ll ever try✨🍋
If you’re trying to drink more water without getting bored, this infused water combo is fresh, refreshing, and super easy to make. Strawberry Lemon Mint Infused Water Ingredients: * 6–8 strawberries, sliced * 1 lemon, sliced * A handful of fresh mint leaves * 2 rosemary sprigs * 1 liter
Yasuan Vega

Yasuan Vega

80 likes

ROMANIAN DEADLIFT
How to perform the Romanian dead lift. Perfect for building the glutes and the hamstrings. Here's a breakdown of the proper technique: • Starting position - Stand with ankles touching the barbell, feet shoulder-width apart. Grip the bar with an overhand grip, slightly wider than your legs
Outside The Box Coaching

Outside The Box Coaching

1 like

New week. New mindset.
New chance to become stronger than I was yesterday 🍑✨ Today’s focus: glutes, quads, and rebuilding consistency one rep at a time. #LegDay #GluteWorkout #AtHomeWorkout #FitnessJourney #GymGirlEra #ShaundaFit #GluteGrowth #WellnessJourney
Shaundafit

Shaundafit

50 likes

HOW TO scrapbook carousel insta post⁉️
Swipe to see my scrapbook carousel post on insta! Keep swiping to see how to do it yourself! Great for posting semester recaps 1. Use canva 2. Use custom dimensions 1440 x (1440xnumber of slides you want) 3. Throw in pictures, stickers, etc!! Be creative! Use lots of frames and cutouts to for
Anna June

Anna June

43 likes

If you’ve been following along with us for a while, you KNOW I love my beauty brushes 😅 So of course when we were in Korea, I had to grab this one from @thetoollab_official when I saw it. I immediately fell in love with the magnetic feature, and I just love the width for laying product down. To the
The Lipstick Lesbians

The Lipstick Lesbians

6 likes

See more