This is my recipe for lemon ginger wellness shots. I take a shot of it in the morning. This helps boost your immune system and can even help with inflammation and digestion.
•juice from 6 lemons
•about 1/2 of a fresh ginger root (washed)
•honey (I used about 2 tables spoons but add as much as you like)
•1/2 teaspoon of cayenne pepper
•1/2 teaspoon of turmeric
•1/2 cup of water
Throw everything into a blender and blend until smooth. Next strain all of the pulp out and you’re left with just the juice. I store mine in a glass jar in the fridge. Take daily, preferably in the morning.
Lemon ginger wellness shots are a fantastic way to kickstart your day with a natural boost. The combination of lemon and ginger not only provides a zesty flavor but also maximizes health benefits. Lemons are high in vitamin C, which is crucial for immune function, while ginger contains powerful anti-inflammatory properties. Incorporating honey adds a touch of sweetness along with various antioxidants, and cayenne pepper can stimulate metabolism, enhancing the overall wellness effects of this recipe. The addition of turmeric contributes its own anti-inflammatory benefits, making this a powerhouse shot that can be taken daily. To prepare, simply blend fresh ingredients and strain for a smooth juice. Store it in the fridge to maintain freshness. Take it every morning for best results and watch as your body thanks you with increased energy and vitality!
