Automatically translated.View original post

こあら🐨試したくなる暮らしハック

8937 followers

Follow

Follow

Follow

29 saved

26

【 3 avocado tricks 】

@ koara _ lifehack 👈 other posts here

Life skills you want to try 🐨

Avocado is called the butter of the forest and is rich in vitamins and minerals!

Did you know the Japanese name "Waninashi" 🥺?

🥑 ripening method is here ⏬

1. Place avocado in a bag with apple or banana and leave overnight

2. Before cutting, wrap the avocado in aluminum foil and pour hot water and leave for 10 minutes

3. After cutting, wet kitchen paper + wrap for 1 minute

Save and try it!

: * ﾟﾟﾟ * +: ｡. ｡.: + * ﾟﾟﾟﾟ * +: ｡. ｡. ｡.: + * ﾟﾟﾟﾟ * +

@ koara _ lifehack

This account is a mother of two

I'm glad to know & I'm sending out a message that leads to a short time

⏩ can do it in Zubora

⏩ want to try this life hack

⏩ want to use useful items

Because it is impatient with Zubora, housework is well pulled out

Make time for yourself and your family 🤍

I'm happy to receive likes, comments, and DMs (* ˊˋ) ﾉ

*. ｡: + * ﾟﾟﾟ * +: ｡. ｡: + * ﾟﾟﾟﾟ * +: ｡. ｡. ｡: + * ﾟﾟﾟﾟ

# avocado Tricks # Tricks # life _ hack # ripening Tricks for living

1/7 Edited to

アボカドは美味しく食べるために、適切な追熟と保存が大切ですよね。私も最初は固いアボカドに苦戦しましたが、友達から教わった方法でずっと美味しく食べられるようになりました。例えば、切ったアボカドをキッチンペーパーで濡らしてからラップで包み、電子レンジで1分加熱すると、トロッとした食感が復活します。この方法は冷凍保存していたものにも使えるので、とても便利です。また、半分だけ使ったときは、皮をぴったり合わせてラップで包み、レモン汁を少しかけることで変色を防げます。このひと手間で鮮やかな緑色が長持ちし、次の日も美味しく食べられました。追熟には、お湯をかけて10分くらい置く方法もおすすめ。私は忙しいときによくやっていますが、自然な甘みが引き立って短時間で柔らかくなります。加熱しすぎには注意してくださいね。この裏ワザを覚えておくと、アボカドを無駄にせず、常に食べごろを楽しめるのでストレスが減りました。ぜひ気軽に試してみてください！

Related posts

I love pesto pasta but I don’t know how go make it and avocado pasta is somewhat the closest thing to it. 👩🏻 Home Recipe 🍳 ingredients: 1 whole avocado 1 whole lemon 1 box of pasta (of your choice) 1 cup of water 1tbs of olive oil 1 handful of spinach 1/2 handful of cilantro Black

2490 likes

How to sprout an avocado tree

I love sprouting things!! #sproutingathome #avocadotree #avocadoplant #DIY

1868 likes

A collage displays six different avocado toast varieties on white plates, including ricotta, scrambled eggs, caprese, peach halloumi, mushroom pesto, and smoked salmon. The text 'Avocado Toast' is overlaid in green.

Six distinct avocado toast varieties are presented on white plates, each labeled with its type: Ricotta cheese, Scrambled eggs, Caprese, Peach hallumi, Mushroom pesto, and Smoked salmon avocado toast.

Four panels illustrate the creation of ricotta honey avocado toast. Steps show marble rye bread, ricotta cheese spread, sliced avocado, and finally, avocado topped with chili flakes and honey.

Healthy Breakfast | 6 Avocado Toast🥑

✨ricotta honey avocado toast ✨avocado toast with scrambled eggs ✨caprese avocado toast ✨peach hallumi avocado toast ✨mushroom pesto avocado toast ✨cucumber smoked salmon avocado toast #breakfastideas #healthytoast #avocadorecipe #breakfastrecipes #healthybreakfast

1138 likes

Healthy Black Bean and Avocado Salsa🔥

Let’s make an healthy Black Bean and Avocado Salsa🔥 I absolutely love this! #lowcaloriemeals #lowcarb #dieteating

1610 likes

Avocado Chips 🥑

Ingredients: 2 ripe avocados 1/2 cup (50g) grated Parmesan cheese 1/2 cup (60g) almond flour (or breadcrumbs for extra crunch) 1 egg, beaten 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp black pepper 1/2 tsp salt 1/4 tsp paprika (optional, for a hint of spice) Olive oil spray Di

715 likes

A vibrant power bowl features grilled shrimp, green broccoli florets, diced avocado, and halved hard-boiled eggs. The bowl also includes cubed protein pieces and yellow vegetable chunks, all garnished with fresh herbs.

🍤🥑🥦🍳 Shrimp Avocado Power Bowl

🍤🥑🥦🍳 Shrimp Avocado Power Bowl Ingredients: * 1 pound large shrimp, peeled and deveined * 1 avocado, diced * 1 head of broccoli, florets cut * 4 hard-boiled eggs, halved * 4 slices of whole-grain bread, cubed and toasted * 2 tablespoons olive oil * 1 tablespoon lemon juice * Salt a

1974 likes

🥒 Creamy Cucumber Avocado Broccoli Salad

This just might be my salad of the summer: it’s got crispy, creamy, herby, salty, and crunchy all in one and the flavors come together so good. This can go really well with some grilled chicken or grilled shrimp if you want to add some protein and make it a satiating + nutritious meal. It can a

67K likes

RUSTIC CHICKEN AVOCADO SALAD 🍗🥑🧀🥗

This recipe is the perfect transition from summer to fall! It uses some summer ingredients but also has a very comforting feel to the dish. It hits all the notes of crunchy, soft, sweet and savory. INGREDIENTS • 1 lb chicken breast, flattened and grilled • 1/2 red onion, diced • 2 lar

1149 likes

A top-down view of a person's feet in white sneakers standing on a gym floor next to a barbell with a pink pad. The image has text overlayed: "Just 3" Rule for WEIGHT LOSS, with sparkling effects.

A white background with black text titled "Just Three More..." and a yellow cartoon character looking exhausted. The text explains Rule 1: doing three more reps past perceived failure to achieve muscle growth and strength.

A white background with black text titled "Simplified Meals" and a yellow cartoon character with a thought bubble. The text explains Rule 2: using just three ingredients per meal for balanced, simple, and consistent nutrition.

Change your Body 🍑 & Mindset 🧠 with just 3 Rules✨

Let me be so real with you: getting in shape as a full-time college student is HARD. Between classes, work, trying to have a social life, AND attempting to not lose your mind… fitness can feel like just one more thing on the to-do list. But you don’t need to overhaul your life overnight. I st

6396 likes

ROASTED CHICKEN & MEDITERRANEAN AVOCADO SALSA 🥑

You can use the oven or airfryer for this chicken, and I promise its going to be one of the simplest, tastiest weeknight dinners you’ve ever made! The marinate on the chicken makes it come out amazing, and the bright, herby avocado salsa brings it all together. Here is how to make it: 1.Ad

5331 likes

A vibrant Lemon Herb Salmon and Avocado Quinoa Bowl, featuring two salmon fillets, quinoa, avocado slices, cucumber, cherry tomatoes, and spinach, garnished with fresh herbs. Text reads 'On a #caloriedeficit Lunch Time' with a salt shaker emoji, and 'Lemon8 @sammyde_'.

Lemon salmon & avocado quinoa bowl recipe 🔥

🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bowl: 🥄

1846 likes

A blender jar contains a halved avocado, two peeled bananas, a dollop of peanut butter, and green leafy spinach, ready for blending into a smoothie.

A white liquid, likely milk or yogurt, is being poured into a blender filled with avocado pieces and banana chunks, preparing for a smoothie.

A vibrant green smoothie is being poured from a blender into a tall, clear glass, with whole avocados visible in the background.

Avocado Smoothies 🥑😋😊😍

Avocado smoothie🥑😍👇👇: 😍Ingredients: - 1 ripe avocado🥑 - 1 banana🍌 - 1 cup spinach 🌱 - 1 cup milk 🥛 - 1 tablespoon honey or maple syrup🧉 - 1 teaspoon vanilla extract 😍 - 1 cup ice cubes🧊 #lemon8diarychallenge #milk #avocado #smoothie #spinach #virallemon8 #glowrecipe #he

425 likes

A close-up shows baked salmon meatballs, golden-brown and garnished with fresh herbs, served on a white platter. Each meatball is generously topped with a creamy, light green avocado sauce, with some sauce drizzling onto the plate.

Baked Salmon Meatballs with Creamy Avocado Sauce 🥑

Baked Salmon Meatballs with Creamy Avocado Sauce 🥑🐟 Deliciously Baked Salmon Meatballs with a Tangy Avocado Sauce 🧄🍋 Ingredients: 1 lb salmon fillet, skin removed and finely chopped 1/2 cup breadcrumbs 1 egg, lightly beaten 2 tbsp fresh parsley, chopped 1 tsp garlic powder 1/2 tsp pap

953 likes

Yummy Loaded Avocado Toast🥑

I never really ate this before but once i started experimenting and came up with this recipe, I’ve been eating it almost every morning. Even my mom likes it. Try it and lmk how you like it.🥰 #avocadotoast #summerbod #hotgirlavocadotoast

668 likes

Avocado toast with tomatos and burrata.

-Sourdough bread -Olive oil -Avocado, lime juice, flaky salt and black pepper smash -Arugula -Tomato topped with flaky salt and black pepper -Burrata cheese -Extra virgin olive oil for the top 1. Slice sourdough, drizzle olive oil on both sides and toast until crispy and golden. 2

2982 likes

dill pickle chicken avocado sandwich 🤤

INGREDIENTS— 🤎when pigs fly sour dough 🤎4 oz chicken breast 🤎50g avocado 🤎1 tomato slice 🤎dill pickle dip Swipe for dill pickle dip ingredients ➡️ 565 cals & 40 G protein You could swap the bread for a low carb tortilla to save cals!! ✨ Boston #easyweightlossmeals #san

3311 likes

Smashed Avocado Bruschetta

Ingredients: 2 ripe avocados 1 cup cherry tomatoes, diced 1/4 cup red onion, finely chopped 2 tbsp fresh cilantro, chopped 1 tosp lime juice 1 tosp olive oil Salt and pepper to taste 1 baguette or crusty bread, sliced 1 clove garlic, halved Instructions: Prepare the Avocado Mixture: Cut

253 likes

The Best Avocado Toast Ever 🥑

1 Loaf Sourdough bread 4 Large Eggs Crispy chili oil (Garnish) Freshly Grated Parmesan (Garnish) Pickled Fresno Chilies 8 Fresno Peppers 2/3 Cup Water 2/3 Cup White Vinegar 1 1/2 Tsp Salt 1 Tbsp Honey 4 Bay leaves 1/2 Tsp MSG (Optional) Mason Jar 4 Cloves Garlic ———————————

3293 likes

A close-up of two Chicken Avocado Ranch Burritos, one cut in half, revealing a vibrant filling of chicken, avocado, ranch dressing, tomatoes, red onion, and lettuce. The image also displays the recipe title 'Eva Recipes Chicken Avocado Ranch Burritos' and a partial list of ingredients.

Chicken Avocado Ranch Burritos step by step recipe

Ingredients: ✨2 cups cooked shredded chicken ✨1 avocado, diced ✨1/4 cup ranch dressing ✨1/4 cup diced tomatoes ✨1/4 cup diced red onion 📍Instructions: In a mixing bowl, combine the cooked shredded chicken, diced avocado, ranch dressing, diced tomatoes, diced red onion, chopped cilantro, li

2671 likes

A delicious citrus grilled chicken avocado rice stack on a dark plate. It features layers of rice, grilled chicken, sliced avocado, and is topped with grilled orange slices and fresh herbs.

Citrus Grilled Chicken Avocado Rice Stack

Ingredients: For the rice: 2 cups rice 3 cups chicken broth 1/4 cup soy sauce 1 tablespoon sesame oil 1/4 teaspoon garlic powder For the chicken: 1 pound boneless, skinless chicken breasts, thinly sliceo 1/4 cup orange juice 1/4 cup lime juice 1 tablespoon honey 1 teaspoon sesame oil 1

522 likes

Spicy Shrimp and Avocado Rice Bowl

Spicy Shrimp and Avocado Rice Bowl A flavorful and healthy meal in a bowl! 🍤🥑 Ingredients: For the Shrimp: 1 pound large shrimp, peeled and deveined 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes 1/4 teaspoon salt 1/8 teaspoon b

530 likes

Zesty avocado toast recipe

Follow for more. 1 avocado 1/2 tsp salt 1/4 tsp pepper 1 tbs lemon juice 2 boiled eggs 1 sliced green onion Chili oil 2 slices of bread Cut and place the avocado into a bowl and mash it with a fork. Add salt, pepper, and lemon juice. Mix well. Toast the bread, then spread the avocad

128 likes

Who else love avocado 🥑 ??I can eat avocado everyday and with everything 🥰 #avocadolover #smashing avocado #avocado #bodytransformation #summerbod #unfiltered #healthylifestyle2024 #Lemon8 #dietfood https://www.instagram.com/calories.tips?igsh=M2k4YTdpZ2hwdG8=

467 likes

Air fryer steak fries and avocado

peel 4 potatoes and slice. mix with 2 tbsp olive oil, 1/4 tsp black pepper and 1/2 tsp each: sea salt, garlic, paprika, cumin and red chili powder and air fry at 400 F for 20-25 minutes, mixing halfway. remove and add steak. i seasoned with 1 tbsp olive oil, 1 tsp paprika and 1/2 tsp of each: s

1764 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨

Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly

641 likes

Creamy Avocado Salad on Lettuce Wraps🥬🥑

If you only have 10 minutes to make a healthy, high-protein, low-carb meal, try this recipe👇🏻 Ingredients: • 1 medium avocado • 1 tbsp of avocado mayo @primalkitchenfoods • Juice of 1 lime • Salt and pepper to taste • 2 cups of shredded rotisserie chicken •1 Romain lettuce Instru

14.8K likes

Making avocado mayonnaise ✨

🥑✨ Creamy Avocado Oil Mayonnaise! ✨🥑 Ingredients: - 1 cup avocado oil 🫒 - 1 large egg (room temperature) 🥚 - 1 tsp Dijon mustard - 1 tsp apple cider vinegar or white vinegar - 1/2 tsp garlic powder 🧄 - Salt & pepper to taste 🧂 Instructions: 1. In a tall container, combine the egg,

238 likes

Easy 15-Minute Avocado Toast Recipe

**Quick Avocado Toast** **Ingredients:** - 2 slices of whole-grain bread - 1 ripe avocado - 1 small clove garlic, minced - Salt and pepper to taste - 1 tsp lemon juice - Optional toppings: cherry tomatoes, red pepper flakes, or poached egg **Instructions:** 1. Toast the whole-gr

533 likes

Creamy Avocado Grilled Cheese

Avocado Grilled Cheese with a Creamy Twist Ingredients: - 4 slices of bread (your choice of bread) - 1 ripe avocado, peeled, pitted, and sliced - 1 cup shredded mozzarella cheese - 1/4 cup cream cheese, softened - 1 tablespoon butter - Salt and pepper to taste - Optional: sliced tomatoes, s

9852 likes

Avocado Salad 🥑

Make this easy Avocado Egg Salad recipe with just four ingredients and ten minutes! High-protein and full of healthy fats, it’s the perfect lunch, snack, or dinner. 🥑 What you'll need: 🍳Eggs - Use hardboiled eggs. 🥑Ripe Avocado - Look for avocados that are dark green, free from cuts, a

443 likes

A close-up of a vibrant avocado chicken salad in a bowl. It features grilled chicken pieces, sliced avocado, green leafy vegetables, and small red ingredients, all coated in a light dressing. The salad appears fresh and appetizing.

Avocado Chicken Salad

Avocado Chicken Salad ✅️Ingredients: 2 cups cooked chicken, shredded 2 ripe avocados, peeled and diced 1/4 cup red onion, finely chopped 1/2 cup cherry tomatoes, halved 2 tablespoons fresh cilantro, chopped Juice of 1 lime 2 tablespoons olive oil Salt and pepper to taste ✅️Directio

539 likes

Fuel Your Morning with Avocado Toast🥑🍳🥓

Starting the day right with this delicious avocado toast topped with a sunny-side-up egg and crispy bacon! 🥑🍳🥓 Perfect blend of healthy fats, protein, and carbs to fuel your morning. Who else loves this classic breakfast combo? Try this recipe and let me know what you think! 💚✨ #AvocadoToast #B

542 likes

A close-up of creamy baked feta and avocado pasta served in a dark bowl. The penne pasta is coated in a light sauce, mixed with halved cherry tomatoes and avocado chunks, and garnished with fresh herbs and black pepper.

Creamy Baked Feta and Avocado Pasta 🧀🥑🍝

📝 Creamy Baked Feta and Avocado Pasta 🧀🥑🍝 🍴 Elevate your baked feta pasta with the addition of creamy avocado for a rich, smooth texture that makes this dish even more indulgent and delicious! 🥑✨ 📝 Ingredients: 🧀 1 block of feta cheese (200g) 🍅 2 cups cherry tomatoes 🥑 1 ripe avocado (ma

360 likes

A woman takes a mirror selfie in a gym, with text overlays indicating the content is about how to get 'slim thick' with gym and food advice targeting glutes.

A side-by-side comparison of a woman's body transformation, showing her 'before' at 88 pounds and 'after' at 118 pounds, with text indicating the fitness routine is on the next slide.

A detailed gym routine for glute development, including warm-up exercises and specific weight training exercises like hip abduction, kickbacks, kettlebell swings, and deadlifts.

HOW TO GO FROM SLIM TO SLIMTHICK✨: tips and tricks

IF YOU’RE ANYTHING LIKE ME, YOUR BIGGEST STRUGGLE ISN’T GETTING INTO THE GYM... IT’S THE FOOD😭😭😭! WE CANNOT MAKE ANY GAINS IF WE DON’T PUT IN THE WORK TO MAKE SURE WE ARE INTAKING ENOUGH CALORIES TO GAIN!🫠😭😭😭 Here’s a few tips and tricks on getting your body used to intaking more food. 1. Set

240 likes

Green sauce with avocado recipe

Receta de Salsa verde con aguacate . Ingredientes: 6 tomatillos 2 chiles verdes 1 diente de ajo 1 1/2 puño de cilantro 1/4 cebolla 1 cucharadita de sabor de pollo en polvo Sal al gusto Ingredients: 6 tomatillos (husk tomatoes) 2 green chilies 1 clove of garlic 1 1/2 handful

1847 likes

Avocado Salmon Salad with a lemon vinaigrette

Avocado Salmon Salad with a lemon vinaigrette Grill - 400F 5-6 minutes each side Feta Spinach and Arugula Avocado salsa 2 Avocados 1 Whole Lime Squeezed 1 Cup Cherry Tomatoes Cut 2/3 Cup Red Onion 1/4 Cup Cilantro 1 Cup Cucumber 1 Tbsp Dill 2 Tbsp Olive Oil Pinch salt

6594 likes

Avocado Chicken Ranch Wrap

Have a healthy chicken wrap this summer! Ask you need is: -1 Tortilla -1 Avocado -1/2 Lemon Squeezed -1 Pinch Salt -1 Pinch Garlic Powder -1 Tsp Olive Oil -Lettuce -Grilled Chicken -Cheddar Cheese -Mozzarella Cheese -Ranch -Fruit #healthysummerrecipe #chickenavocadoranch #healt

1528 likes

SWEET POTATO AVOCADO TOAST 🍠🥑🍞

This Sweet Potato Avocado Toast with feta cheese is the perfect breakfast to fuel your body. Using clean and simple ingredients, it is a healthy and nutritious way to start the day! INGREDIENTS • Slices of Sweet Potato or use a Slice of Bread • Avocado • Medium-boiled Egg • Feta Cheese

212 likes

Ultimate Teriyaki Salmon with Avocado &Rice

-Ultimate Teriyaki Salmon Bowl with Avocado & Rice! 🥑🔥🐟🍚 Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients For the Teriyaki Salmon 1 lb salmon fillets 🐟 1/4 cup teriyaki sauce 1 tablespoon olive oil Salt and pepper to taste For the Bowl 2 c

593 likes

Avocado Seed in Water

I THOUGHT I was a patient person until l decided to start growing my own avocado tree from a seed in water! #melissasplantjourney #plantsoftiktok #planttiktok #gardeningtips #avocadotree #growyourownfood #howtogarden

242 likes

Snack— Avocado Tomato Salad 🥑🍅

Quick Healthy Snack!!! 💘 ✨ 1 Diced Avocado ✨ 1 Cup Cherry Tomatoes ( Cut in 1/2 ) ✨ 3 Tbl of Italian Dressing ✨ Salt && Pepper to taste #Lemon8Diary #healthylifestyle2024 #Recipe #lemon8food #snack #lemon8usa #contentcreator #inspo #aesthetic #easyrecipe

44 likes

🐟🥑 Simple & Heavenly Salmon Bowl with Avocado and

🐟🥑 Simple & Heavenly Salmon Bowl with Avocado and Fluffy Rice 🍚✨ Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients For the Salmon 4 salmon fillets (about 6 oz each) 2 tablespoons olive oil Salt and pepper to taste Juice of 1 lemon 1 teaspoon

649 likes

Avocado Sushi Boats

Avocado sushi boat (stuffed with steak teriyaki!) sooo yummy, fun, and easy - recipe below !! Ingredients (for 2-4 servings) -1 tbsp sesame oil -8 ounces steak, cut into small cubes -kosher salt -black pepper -1/3 cup teriyaki sauce -2 scallions, finely sliced -1/4 cup cucumber, small di

1136 likes

my high protein avocado toast recipe

#highprotein #highproteinmeals #highproteindiet #highproteinrecipe #avocadotoast #hotgirlavocadotoast

348 likes

A plate of avocado toast topped with cherry tomatoes and seasoning. Text invites users to swipe to make a healthy snack, with a heart icon and a 'SWIPE' arrow.

A loaf of sourdough bread with several slices arranged on a wooden board. Text instructs to get and cut sourdough bread as the first step, with a 'SWIPE' arrow.

A white bowl containing mashed avocado, with a fork smashing an avocado half. Text instructs to scoop out and smash avocado to liking, with a 'SWIPE' arrow.

Swipe to help make avocado toast

This is how I make my favorite, healthy snack! #storytime #lemon8contest #avocadorecipes #Lemon8 #healthylifestyle2024 #healthyfood #letschat #Recipe #glowup #lemon8challenge

91 likes

AVOCADO BREAD with only 3 ingredients!

This healthy bread is delicious easy to make ✨ I just found out about this bread through other social accounts here on instagram and had to share the recipe! What a great recipe for a girls brunch 💕 I made mine into a breakfast sandwich - I made an egg scramble with 3 extra eggs and onions t

1193 likes

See more