Kat Jackson🌿

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This Book Is So Important To Me❤️

The Courage to be Disliked has had such a profound impact on me. As a recovering people pleaser I found myself playing small and putting my life on hold for fear of rocking the boat or standing out too much. I was scared to try because trying brought criticism and judgement! I was afraid of being disliked!

This book is based on the teachings of the too often forgotten psychologist Alfred Adler, and is written as a dialogue between a young man and a philosopher. Reading it felt like my own mental dialogue between my ego and my wise mind- I think that’s the point. It covers all of the what if’s… what if they don’t like me? What if I fail?

This book reminds you that you are in control of your life and your life isn’t meant to be lived with others’ permission.

It is truly a life changing book for me and one I can read again and again!!

#lemon8bookclub #books #booktok #BookReview #spirituality #growthmindset #mentalhealth

2024/3/25 Edited to

In 'The Courage to Be Disliked', authors Ichiro Kishimi and Fumitake Koga bring to light valuable insights that challenge societal norms and assumptions about happiness. The book emphasizes the importance of self-acceptance and the belief that our worth isn't determined by external validation. With a unique conversational format, it encourages readers to confront their fears about rejection and failure. Alfred Adler's core principles remind us that true freedom comes from taking responsibility for our own lives, not conforming to others' expectations. This transformative approach allows individuals to live authentically and find real happiness through personal choices. The dialogue format not only makes complex ideas accessible but also fosters introspection, guiding readers to unlock their potential for personal growth and fulfillment. If you're interested in self-development, mental health, or spirituality, this book is a must-read that resonates deeply with those on a journey toward self-discovery.

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Ummm what I’m ordering this rn! Hard copy so I can keep it by my desk & go over it if ever I need to 🥹

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