Rib tattoo

My rib flare journey is something i did not realize SO many women are dealing with and can relate to. With the feedback i’m getting from these posts, I feel really inspired to continue to share what is helping me, so maybe it can help you!🩷 As you can see my rib flare is still subtly visible,

🎤 Quick Recap (From Me to You) Okay, so let me just wrap this up real quick and give you a little summary of everything we just went over — with research receipts included 👇 The whole point of me sharing this isn’t just to throw out my own opinions (even though, yes, I absolutely have a lot t

Many of you have been following my rib flare journey since the first time i posted about it, which was around this same time last year! I’m seriously so thankful for all of the support & everyone opening up & sharing their own personal journeys with me so I’m excited to give you some update

Comment more categories I should do! • don’t forget to follow and become a super star 🌟 • super close to 10k ‼️ • like, comment, & share 💞 #tattoo #tattoo ideas #homepage #likecommentshare #lemon8finds

I don’t think it gets any better than these🤌🏼 Time and time again they have proved to be the most effective exercises for both me and my girlies in my programs, in treating rib flare, diastasis recti, AND creating a flatter tummy 🥰 I like doing 3 rounds for 30 seconds each, about 2x per week✨ #

My favorite is definitely my rib. my most painful was DEF my spine 😭 #tattoos #tattoo ideas #tattootour #tats #tattooinspo #redink #spinetattoo #ribtattoo #angelnumbers #fingertattoos

i am absolutely obsessed with it!!! i’ve been wanting this for over a year, and now i am so glad i was finally able to get it! ‼️this tattoo was specifically made just for me and i couldn’t love it more!‼️ i’ve had 3 other ones besides this, a rib piece, and two tiny pieces on each side of my hi

Pain for me overall 5/10 wasn’t as bad as I thought it’d be Literally love it knew I wanted a rub tattoo with the butterflies but couldn’t find any pics with how I wanted it placed but my girl did her thing and understood the assignment But here’s another way to place them if it’s something you

My rib flare journey is something i did not realize SO many women are dealing with and can relate to!! 🙏 If you’ve been looking to start your healing journey with a supportive women community by your side, come join us on the app and let’s do this together! 💪 🔗 in b!0 #ribflare #corework

Here's my tattoo tour! Here's a break down on age i got it, why, and pain level! Spine- everyone told me I was crazy for getting this as a first tattoo at the ripe age of 16 but I also was a junior in hs😭. But honestly it wasn't bad at all! It didn't really hurt that much besides

These 3 work target deep core muscles like no other🙌 If you’re training with me in my Rib Flare Restore program, these probably look familiar! Because as many of you have noticed, THEY WORK!!✨ Exercises like these, that target your TVA (deep core muscle), are SO effective in realigning your spin

You weren’t made from dust— you were crafted from a rib. Formed with intention, carved from closeness. Not to rule over him, not to be ruled by him— but to walk beside him. You are a protector of hearts, a keeper of peace, a discerner of what can’t be seen with human eyes. The rib gua

🫁 Why Rib Flare Happens Rib flare usually comes from an imbalance between your core, diaphragm, and posture. The ribs lift and tilt forward when the deep core muscles and diaphragm aren’t working in sync, often showing up with tight hip flexors, weak abs, or shallow chest breathing. Correc

#Nupharmisto #tattoo #tattoos #tattooartist #numbingcream