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Fresh Tomato, Egg & Avocado Salad

Ingredients:

- 2 ripe tomatoes, sliced

- 2 hard-boiled eggs, quartered

- 1 avocado, sliced

- 1/4 red onion, thinly sliced

- 1 tablespoon olive oil

- 1 teaspoon lemon juice

- Salt and black pepper to taste

- Fresh dill or parsley for garnish

Directions:

1. On a large serving plate, arrange the sliced tomatoes, eggs, avocado, and red onion in a layered fashion.

2. Drizzle with olive oil and lemon juice.

3. Season with salt and pepper.

4. Garnish with fresh dill or parsley.

5. Serve immediately as a light lunch or refreshing side dish.

Prep Time: 10 minutes | Cooking Time: 10 minutes |

Total Time: 20 minutes

Kcal: 250 kcal | Servings: 2 servings

#healthysalad #saladrecipe #fyp #healthy

2025/4/2 Edited to

If you're looking for a light and nutritious meal, this Tomato, Egg & Avocado Salad is an excellent choice. Packed with fresh ingredients, it combines the juicy flavor of ripe tomatoes, the creaminess of avocado, and the protein from hard-boiled eggs. This dish is not just delicious but also offers health benefits, such as vitamins from tomatoes and healthy fats from avocados. Not only is this salad visually appealing, but it also provides a balance of flavors with the tanginess from lemon juice and the slight bitterness from red onion. Adding fresh herbs like dill or parsley enhances its taste and adds nutritional value. Ideal for summer picnics or a quick weekday lunch, you can also customize it by adding other ingredients like leafy greens or your favorite dressings. This salad pairs well with grilled chicken or fish for a complete meal, making it versatile for various dining occasions. Enjoy this vibrant dish that’s both satisfying and light!

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