11.9K followers

Follow

Follow

Follow

1/4

1214 saved

897

29

❤️❤️BLT Chicken Salad❤️❤️

Ingredients:

• 8 strips center-cut bacon

• 4 cups rotisserie chicken, shredded

• 1 avocado, diced

• ⅔ pint grape tomatoes, halved

• ⅓ cup green onions, sliced

• ⅓ cup mayonnaise

• ½ cup plain Greek yogurt

• 1 tbsp ranch seasoning

• ½ tsp freshly cracked pepper

Instructions:

* Cook the bacon

In a skillet over medium heat, cook bacon until crispy.

Transfer to a paper towel–lined plate and crumble once cooled.

* Prepare the dressing

In a large mixing bowl, whisk together mayonnaise, Greek yogurt, ranch seasoning, and cracked pepper until smooth and creamy.

* Assemble the salad

Add shredded rotisserie chicken, grape tomatoes, avocado, green onions, and crumbled bacon to the bowl with the dressing.

* Mix and serve

Gently toss everything together until evenly coated.

Serve immediately as a main dish salad, in lettuce wraps, or as a filling for sandwiches/wraps.

#chicken salad #salads #chicken #fyp #recipes

2025/8/22 Edited to

BLT Chicken Salad is a versatile and nutritious dish that combines the savory taste of crispy bacon with tender shredded rotisserie chicken and fresh vegetables for a satisfying meal. Using center-cut bacon strips helps reduce excess fat while maintaining rich flavor. Incorporating both mayonnaise and plain Greek yogurt in the dressing creates a creamy texture with a tangy balance, enhanced by ranch seasoning and freshly cracked pepper. Avocado adds healthy fats and a creamy contrast to the crisp grape tomatoes and green onions, boosting the salad's nutritional profile. For variations, consider adding leafy greens like romaine or spinach to transform it into a more substantial salad. Lettuce wraps offer a low-carb alternative for serving, making this recipe suitable for diverse dietary preferences. Additionally, the salad works wonderfully as a filling for sandwiches and wraps, providing a quick and flavorful lunch option. When preparing the bacon, cook evenly over medium heat until crispy but not burnt, then drain on paper towels to maintain the right texture. Shredded rotisserie chicken is convenient and infuses the salad with savory depth, and the fresh ingredients ensure vibrant flavors. This BLT Chicken Salad recipe is ideal for meal prep or busy weeknights, offering high protein and fresh ingredients that are both delicious and easy to prepare. Including keywords such as 'BLT chicken salad,' 'shredded rotisserie chicken,' 'creamy ranch dressing,' and 'healthy salad recipe' can help the content reach users searching for tasty, simple chicken salad recipes. Ensuring the salad dressing is smooth and the ingredients evenly tossed results in a harmonious blend of flavors and textures that will satisfy your appetite and nutritional needs.

29 comments

MissBthatsme123

Thank you for, not only sharing this recipe, but also having the actual written out recipe and instructions!! So much appreciated!!🥰🔥

See more(3)

Debbie and Sammie

❤️

See more comments

Related posts

Meal Prep Friendly BLT Chicken Salad

If you’re looking for the perfect meal prep idea, you’ve got to make this BLT Chicken Salad. Tender shredded chicken is combined with diced tomatoes, crispy bacon, and avocado all tossed in a creamy dressing in this easy high protein recipe. #chickensalad #worklunch #worklunchideas #me

75.1K likes

✨BLT Chicken Salad Melt✨

#Lemon8 #fyp #foryou #Recipe #lemon8partner

3046 likes

GARLICKY FETA CHICKEN SALAD

This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance You can serve this as is, on top of toasted sourdough bread, crackers, or even inside lettuce cups. The ratios below are what worked for me - you can adjust however way you wish. Here is

24.5K likes

Blt chicken salad sandwich

Ingredients: • 4 cups chicken, cooked and shredded or sliced • 6 strips bacon, cooked and crumbled • 1 cup tomatoes, diced • 1/2 cup celery, diced (optional) • 1/4 cup red onion, finely diced • 1/4 cup green onion, thinly sliced • 1/2 cup mayonnaise (or sour cream) • 1 tablespoon apple cide

37 likes

A close-up of a BLT Chicken Salad featuring shredded chicken, crispy bacon, diced tomatoes, and lettuce, all coated in a creamy dressing. The image includes text overlays 'BLT Chicken Salad' and 'CAMILA RECIPES'.

BLT Chicken Salad

Blt Chicken Salad Recipe ingredients 4 cups chicken, cooked and shredded or sliced 6 strips bacon, cooked and crumbled 1 cup tomatoes, diced 1/2 cup celery, diced optional 1/4 cup red onion, finely diced 1/4 cup green onion, thinly sliced 1/2 cup mayonnaise or sour cream 1 tablespoon a

8 likes

BLT Chicken Salad recipe

Here’s a delicious BLT Chicken Salad recipe that’s easy to make and perfect for a healthy meal: Ingredients: 2 cups cooked chicken, shredded or diced 4 cups romaine lettuce, chopped 1 cup cherry tomatoes, halved 4 slices bacon, cooked and crumbled 1 avocado, diced 1/2 cup shred

173 likes

Homemade BLT Chicken Salad

A fresh twist on the classic BLT – tender chicken, crispy bacon, juicy tomatoes, and crunchy lettuce all tossed in a creamy dressing. Perfect for sandwiches, wraps, or on its own! 📌 Get the full recipe in bio! ✔️ Packed with flavor ✔️ Great for meal prep ✔️ Light, fresh, and filling #BLTC

437 likes

BLT Chicken Salad

* 3 cups cooked chickenchopped (see notes in the post for how to cook shredded chicken) * 1 pound bacon diced and cooked until crisp * 1 cup cherry tomatoes cut in half * 1/2 small red onion diced small * 2 stalks celery diced * 1/2 cup mayonnaise (I used light) * 1 tablespoon lemon juice *

26 likes

A close-up of a creamy Caesar pasta salad with rotini, lettuce, and croutons on a black plate. Bottles of Kraft Classic Caesar and Ranch dressing are visible in the background.

A serving of creamy Caesar pasta salad, featuring rotini, lettuce, and other ingredients, being scooped from a white bowl with red stripes.

Ingredients for Caesar pasta salad laid out on a black plate: chopped lettuce, shredded cheese, croutons, bacon, and chicken. Kraft Classic Caesar and Ranch dressings are in the background.

This chicken ceaser pasta salad is UNMATCHED ✨

#pasta salad #ceasersalad #fyp #trending

13.5K likes

HIGH PROTEIN GREEK CHICKEN SALAD: 

This greek chicken salad is the perfect meal prep for the week. I like to make it on a Sunday and have lunched prepared and ready to go. I love that this dish is packed with protein and veggies and is so easy to make. I hope you love this one. Tag me if you make this greek chicken salad and foll

2187 likes

A hand holds a chicken caesar salad spinach wrap, cut in half to reveal chicken, lettuce, and croutons. Another whole wrap rests on a white plate. Green text overlays read "chicken caesar salad spinach wrap".

chicken caesar salad spinach wrap

the easiest lunch + so delicious!!! -rotisserie chicken -spinach wraps -romaine lettuce -parmesan cheese -croutons -caesar dressing i made the salad first, then added to the wrap so the dressing was even throughout 😋 #chickencaesarsalad #spinachwrap #healthy #eatinghealthy

4644 likes

A split image showing salad ingredients on the left, including chicken, bacon, cheese, lettuce, and croutons, with Kraft Caesar and Ranch dressings and seasoning in the background. The right side displays the finished Chicken Caesar Pasta Salad, mixed and ready to eat.

Chicken Caesar Pasta Salad

You have to try this Chicken Caesar Pasta Salad! 🤤🔥 10/10, so delicious! Ingredients: • Rotini pasta • Chicken • Bacon • Croutons • Cheese • Salad greens • Ranch or Caesar dressing • McCormick Perfect Pinch Salad Supreme seasoning • Black pepper Thank me later! 😉🍴

3917 likes

A creamy chicken salad in a glass bowl, featuring shredded chicken, halved red grapes, diced celery, red onion, and slivered almonds. It's coated in a white dressing and seasoned with black pepper, with a red spatula partially visible.

Cranberry chicken salad

2 cups cooked chicken breast, diced or shredded 1/4 cup dried cranberries (choose unsweetened if possible, to reduce carbs) 1/4 cup chopped pecans 2 stalks celery, diced 1/4 cup diced red onion 1/4 cup plain full-fat Greek yogurt (or sour cream for keto) 2 tablespoons light mayonnaise (or avo

762 likes

A close-up of a creamy Mexican Chicken Caesar Pasta Salad with rotini, chicken, lettuce, and croutons. Text overlays read 'What I Eat In a day' with a lemon icon, and 'ON A #CALORIE DEFICIT', indicating a meal for calorie deficit goals.

Mexican Chicken Caesar Pasta Salad

Ingredients: For the Salad: 2 cups cooked chicken breast, shredded or cubed 8 oz rotini or penne pasta 1 large romaine lettuce, chopped 1/2 cup cherry tomatoes, halved 1/4 cup red onion, thinly sliced 1/2 cup corn kernels (fresh, canned, or grilled) 1/4 cup black beans, drained and rinsed

1977 likes

Southwest chicken salad 🥗 🥰

Literally so good. You can eat it with chips too! #highprotein #mealprep #chicken #lunchideas #weightlossandfatloss

1099 likes

Tzatziki Chicken Salad

Tzatziki Chicken Salad Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, ch

867 likes

Breaded Chicken Caesar Salad

#caesar salad #salad #saladrecipe #chickenrecipes #chickensalad

1933 likes

Avocado Chicken Salad

1/2 teaspoon salt on the bottom of garlic powder #chickenavocado #chickenavocadosalad #homemade avocado salad

1094 likes

Jalepeño Popper Chicken Salad 🤤

Such an easy, fresh, and delicious chicken salad! Would you try it? #mealprep #chickensalad #foodies #easyrecipes

991 likes

Healthy BLT Chicken Salad 🍗

Current hyperfixation, definitely give it a try! #Recipe #healthy #healthyrecipes #sahm #chicken salad

13 likes

Southwest Chicken Salad

my current favorite meal 🥬🥑🥗🍚 #salad #southwestchicken #cilantolimerice #homemadedressing #fyp

1481 likes

A clear bowl holds ingredients for chunky chicken salad, including cubed chicken, mayonnaise, sweet relish, yolk puree, Dijon and yellow mustard, green goddess seasoning, and chopped egg whites.

A whole cooked chicken breast and cubed pieces are shown on a wooden cutting board, prepared for a chicken salad recipe.

A clear glass bowl contains a generous amount of cubed, cooked chicken breast, ready for mixing into a salad.

Chunky Chicken Salad 🥗🍗🍴

Ingredients: - 2 cups cooked, cubed chicken breast (about 2 medium-sized breasts) - 1/4 cup sweet relish - 1/4 cup mayonnaise (you can use Greek yogurt for a lighter option) - 2 tablespoon Dijon mustard - 2 tablespoon yellow mustard - 2 tbsp Green Goddess seasoning (adjust to taste) - 2 larg

1191 likes

RUSTIC CHICKEN AVOCADO SALAD 🍗🥑🧀🥗

This recipe is the perfect transition from summer to fall! It uses some summer ingredients but also has a very comforting feel to the dish. It hits all the notes of crunchy, soft, sweet and savory. INGREDIENTS • 1 lb chicken breast, flattened and grilled • 1/2 red onion, diced • 2 lar

1153 likes

Chicken, BLT Salad 😋

This Chicken, BLT Salad hit the spot for a late lunch this afternoon! Between cleaning, and the kids, and all the things Moms do, I realized I hadn’t made time to eat and had so many salad options in the fridge… so what better than a quick, healthy, filling lunch! So easy to make, so fast, and did

18 likes

The easiest high protein chicken salad EVER! 👀🍗✨

The easiest high protein chicken salad you’ll ever make 🤭✨ 35g protein and it actually tastes like the classic southern kind 👀 Creamy, crunchy, a little tangy… and made with real ingredients 💁🏽‍♀️ No complicated prep, no weird swaps — just simple, GOOD food. This is what I eat when I want s

1106 likes

Pasta Chicken Cesar Salad

THIS QUICK AND EASY MEAL RIGHT HERE 🔥🔥🔥 ( I didn’t measure anything , eyes balled everything lol ) Ingredients : -pasta noodles -Chicken breast -Tomatoes -Parmesan cheese ( shaved not shredded ) -Lettuce - bacon 🥓 -perfect pinch salad supreme seasoning ( I think that’s what it’s c

2182 likes

Meal prep 🔥 Italian Grinder Chicken Salad

This Italian Grinder Chicken Salad combines all the elements you love about a Grinder sandwich and we turn it into a deliciously tangy chicken salad perfect for an easy lunch with crackers or veggies for dipping. Or, serve it up on toasted croissant for an amazing sandwich. Perfect for meal preppin

8335 likes

Low Carb SouthWest Chicken Salad

Ingredients: * 1 large can of chicken, drained and shredded * 1/2 bunch chopped onions * 1 cup frozen corn, thawed * 1/4 cup salsa * 1/4 cup ranch dressing * 1 tablespoon onion powder * 1 teaspoon garlic powder * 1/2 teaspoon salt * 1/4 teaspoon black pepper * 2-4 low-carb torti

1389 likes

Make lunch with me ✨🥰😋 ⭐️Overall rating: 1000/ 10 #chicken salad #lunches #lunchideas #salad #lunchyummy #grilled chicken #Lemon8

793 likes

Chipotle Chicken Salad

This easy chipotle chicken salad is packed with an amazing flavor. It’s creamy, delicious and the perfect amount of heat. Whether you're looking for a quick lunch or a satisfying dinner, this chipotle chicken salad fits the bill. Trust me; it's sure to become a favorite in your household! T

12.2K likes

Chicken salad chick @ home

No chicken salad chick close to you ? No problem ! With this recipe you can make it from the comfort of your home 😊 #chickensaladrecipe #chickensaladchick #sassyscotty #fyp #budgetfriendlymeals

2020 likes

your new favorite chicken salad😍

What you need: 2 cups shredded chicken Bell peppers Corn Jalapeno Green onion Whipped cottage cheese: 1 cup cottage cheese 3 tosp cilantro Fresh lime juice, salt, & honey to taste #lemon8partner #lemon8creator #easyrecipe #healthyrecipes #chickensalad #healthyfood #me

4342 likes

Crispy Chicken Caesar Salad 🥐🍗

🍗🥐 Crispy Chicken Caesar Salad on a Croissant? 🍝 Ingredients: For the Crispy Chicken: ✅ 2 boneless, skinless chicken breasts ✅ 1 cup buttermilk ✅ 1 cup all-purpose flour ✅ 1 teaspoon paprika ✅ 1/2 teaspoon garlic powder ✅ Salt and pepper to taste ✅ Vegetable oil for frying Fo

1148 likes

Cottage Cheese Chicken Salad! Made with NO mayo!

Looking for a quick, high-protein lunch or dinner idea? This cottage cheese chicken salad is the ultimate easy meal prep solution, and I’m so excited to share it with you! We used shredded rotisserie chicken to keep things super simple, and instead of mayo, we swapped in whipped cottage cheese. It

4304 likes

Protein Chicken Salad

Protein Chicken Recipe ⤵️ 2 canned chicken total 9.5 ounces 1/2 English cucumber 1/4 cup onions 2 table pickled jalapeño 1/2 cup cottage cheese 6 to 8 mini peppers Dressing Greek light I did 4 tablespoons of the one I show seasoning with celery salt, pepper, paprika, red pepper flak

3762 likes

Dill Pickle Chicken Salad

Can't get enough of this Dill Pickle Chicken Salad! Only 260 calories and 38 grams of protein. This is perfect for work lunches, or as a healthy snack. I love eating this with crackers or tortilla chips but it's also great in sandwiches, wraps, lettuce wraps, etc. Dill Pickle Chicken Sa

1318 likes

HIGH PROTEIN BUFFALO CHICKEN SALAD:

Day 10 of 30: HIGH PROTEIN BUFFALO CHICKEN SALAD: This 6 Ingredient high protein buffalo chicken salad is a game changer. It is so easy to make and absolutely delicious! I love making this for meal prep throughout the week to eat with crackers, on a lettuce wrap or even on a sandwich! You have t

1057 likes

Summer Chicken BLT salad

So yummy! Perfect for these hot days where it’s like to hot to eat but you know you need too! Grab any salad bag of your choice I chose endless summer! It has sunflower seeds, crutons, rotisserie chicken from the deli side but if I would’ve had time I would got one and shredded it myself. Garden t

28 likes

Two Croissant Chicken Caesar Salad Sandwiches are presented on a white rectangular plate. Each sandwich features a golden, herb-dusted croissant, crispy fried chicken, and a generous portion of Caesar salad with parmesan shavings. The sandwiches are ready to be enjoyed.

Croissant Chicken Caesar Salad Sandwich 🍗 🥐

INGREDIENTS 2 cups all purpose flour 1 tbsp garlic salt 1 tbsp paprika 1/2 tbsp cayenne pepper salt, to taste black pepper, to taste 3 eggs 1 cup buttermilk 2 tbsp hot sauce 2 chicken thighs 2 croissants 1/2 tsp dijon mustard 2 tbsp olive oil 1 clove minced garlic 1 tbsp crushed ca

445 likes

Buffalo Chicken Caesar Salad!!! Step by Step 🚨🚨

Shopdesha.com 🔥 #chicken caesar salad #healthylifestyle2024 #salad #chickensaladrecipe #lemon8challenge

368 likes

GREEK CHICKEN SALAD

This greek chicken salad is the perfect meal prep for the week. I like to make it on a Sunday and have lunched prepared and ready to go. I love that this dish is packed with protein and veggies and is so easy to make. I hope you love this one. Tag me if you make this greek chicken salad and foll

4950 likes

A close-up of two pita halves filled with Ranch BLT Chicken Salad, showing the creamy mixture with diced tomatoes. Overlaid text details the recipe, including ingredients like canned chicken, ranch seasoning, mayo, Greek yogurt, bacon, and spices, noting it's 415 calories/46g protein per serving and makes 4 servings.

Ranch BLT Chicken Salad

#highproteinrecipe #mealprep

2 likes

Ingredients for a lazy high-protein chicken salad, including mayonnaise, canned chicken, dill relish, red onion, and celery, with a text overlay.

Ingredients for a high-protein chicken salad, featuring mayonnaise, canned chicken, dill relish, red onion, celery, and two boiled eggs.

A clear glass bowl containing chopped celery, red onion, dill relish, mayonnaise, and chopped boiled eggs, ready for mixing.

Fast High Protein Chicken Salad

My love for a quick, delicious, and high-protein meal is just out of this world. Sometimes, I can be quite lazy when it comes to cooking and trying to throw together elaborate meals. Some days, I feel all the Gordon Ramsay vibes in my soul, but to be honest, most days, I don’t. Literally, the ONLY

1621 likes

BLT CHICKEN SALAD

Meal Prep Blt chicken salad club crackers apple slices sweet carmel thins #grilled chicken 🥗 salad #summerbod #meals #mealprep #mealprepideas

16 likes

A close-up overhead shot of a vibrant Thai Chicken Salad, featuring shredded chicken, white and purple cabbage, orange shredded carrots, green herbs, and red bell pepper pieces. The text 'Thai Chicken Salad' is overlaid in red with a white outline at the bottom.

Thai Chicken Salad

Scrumptious chopped salad and can be put together in 20 mins! Ingredients: 1 bag of coleslaw mix 1 red bell pepper 1/2 cup Cucumber 1/2 cup shredded carrots 1/4 cup scallions Handful chopped cilantro Handful chopped fresh basil 3 cups Shredded chicken (use rotisserie, it's easiest!

259 likes

#chickensalad #easyrecipe #easylunchideas

935 likes

Creamy Pasta With Crispy Chicken and Caesar Salad

Creamy pasta with crispy chicken and Caesar salad 🥗 Washed down with some Bloom of course! #kitchenideas #cookingideas #dinner #dinnerideas #cookingrecipes

5939 likes

Chicken and potatoes with red rice and salad

Make dinner with me (Pov yesterday’s dinner) chicken and potatoes, red rice and a simple delicious chopped salad. For the chicken you can use any cuts you want, I used boneless skinless chicken thighs, you can use breasts, bone in chicken thighs, chicken leg quarters or just cut up a whole chicken.

2199 likes

Chicken Caesar Pasta Salad 🥗

When I say this was 10/10 I’m trying to unbig my back by January 😭 I got to lose 30 pounds yall I know this pasta salad may not be the healthiest but I’m TRYING 🤣 and don’t try to tussle with me in comments about precooked chicken 1 pound of diced chicken (I love precooked especially if I’m mea

32.6K likes

A vibrant bowl of avocado chicken salad featuring grilled chicken, diced avocado, cherry tomatoes, corn, cucumber, and red onion on a bed of mixed greens. The image has text overlays that read "Healthy Recipes" and "Avocado chicken salad".

🥗 Avocado chicken salad

This Avocado Chicken Salad is a delicious and nutritious option for a light meal. With tender chicken, creamy avocado, and a zesty lime dressing, it's both satisfying and refreshing. 📝 Ingredients: For the Salad: 🍗 2 cups cooked chicken, shredded or diced (grilled, baked, or rotisserie chi

2178 likes

Easy high protein chicken caesar salad! 🥗

Chicken Crust Caesar Salad Pizza If you love Caesar salad but looking to get more protein in your diet, then you’re going to love this recipe! 💪🏼 Ingredients: 1 lb of ground chicken 1 egg 1/2 cup of parmesan cheese - (1/4 cup goes into the ground chicken and the rest goes on top of pizza) 1

1793 likes

Creamy Chicken & Bacon Pasta Salad

#chicken bacon pasta salad #salad #pasta #viralsalad #momlife

5500 likes

Various ingredients for chicken orzo pasta salad, including orzo, Greek vinaigrette, red onion, dill, cherry tomatoes, cucumber, and feta cheese, laid out on a counter.

A red bowl filled with freshly boiled orzo pasta, with steam rising, indicating it needs to cool before mixing into the salad.

Freshly chopped dill and parsley herbs are piled on a white cutting board, ready to be added to the pasta salad.

Chicken orzo pasta salad😋

Perfect for lunch prep or dinner!! I think it would be good with a squeeze of lemon but already a 10/10 in my book🍽️ ** Parsley lol😆 #simplerecipes #dinnerideas #easyrecipes #mealprep #pastasaladrecipe

1314 likes

See more