Hibachi with ginger dressing salad

Was not as hard as I thought! If you have a Blackstone or flat griddle it is easier.

#highprotein #dinnerideas #dinner #lunch #lunchideas

Ingredients and Instructions

FOR THE HIBACHI: (prep before grilling)

3 Boneless skinless chicken breast - cubed coated in olive oil

(Sauce for chicken - mix in bowl - 3 tbsp brown sugar, 3 tbsp honey, 1/4 cup soy sauce, 2 tsp ginger, 2 tsp garlic, 1/4 cup teriyaki sauce)

2 Diced Zuchini and 1 diced Onion coated in olive oil

2 cups cooked Jasmine rice with diced carrots and peas (uncooked) added

Add vegetable or avocado oil to grill and put rice and veggies on. Mix and season veggies with garlic powder. Add soy sauce after a few mins and flip regularly. Add 1 egg to rice after several minutes.

Add 2 tbsp butter or margarine to grill

Put chicken on grill and after 1st side is cooked flip then add sauce to cook in.

Move to large bake dish all together when finished

——————————————————————————

FOR SALAD:

3 heads of Romaine washed and chopped

Dressing:

4-5 carrots rough chopped

1 small onion roughly chopped

1/2 cup rice vinegar

1/2 cup vegetable oil

3 tbsn Honey

1 tbsp sugar

3 tbsp soy sauce

3 tbsp grated ginger

Put all ingredients in food processor then put into blender to puree until smooth

2025/6/27 Edited to

... Read moreHey foodies! So glad you're diving into the world of homemade hibachi with me. After perfecting this recipe, I've picked up a few extra tricks that make all the difference, especially if you're aiming for that authentic restaurant taste right on your Blackstone griddle or flat top. First, let's talk about that magical Ginger Dressing. You know, the one that makes the salad disappear faster than the main course? To truly get that Benihana-style flavor, don't skimp on fresh ginger! I've found grating it finely or using a microplane before blending gives it the best potency. And for that vibrant orange color and subtle sweetness, those rough chopped carrots are crucial. When you put all the dressing ingredients like the small onion, rice vinegar, vegetable oil, honey, sugar, and soy sauce into your food processor, make sure to blend, then transfer to a high-speed blender if you have one. This is key for achieving that super smooth, almost creamy consistency. If it's too thick, a tiny splash of water or a bit more rice vinegar can help. Store any extra in the fridge; it's honestly good on everything, not just chopped romaine lettuce! Now, for the star of the show: the Hibachi Chicken and Fried Rice. For the chicken, starting with cubed raw chicken breast coated in olive oil is perfect. My secret for super juicy chicken? Don't overcrowd your griddle! Cook in batches if you need to, to ensure high heat is maintained. That initial sear locks in the juices. And that sauce – oh my goodness! Adding it towards the end allows it to caramelize beautifully, coating each piece of chicken in a sticky, sweet, and savory glaze. This is how you get that incredible flavor that makes it “Teenager approved”! When it comes to the fried rice, the “close up” perfect look comes from a few simple steps. Always use day-old, cold cooked rice if possible. It fries up much better and prevents it from getting mushy. On your hot griddle, adding plenty of butter or margarine not only adds richness but also helps get those crispy bits we all love. Don't be shy with the garlic powder on your diced zucchini and onion! And when you add the egg to the rice, quickly scramble it right there on the griddle before mixing it in. This gives you those lovely little egg flecks throughout. I also love to add a little extra soy sauce at the very end, right before serving, for an extra burst of umami. Making hibachi at home is such a fun experience. The sizzle, the aromas – it's like bringing the restaurant to your kitchen (or backyard, if you're using an outdoor griddle!). Enjoy the process, and get ready for some seriously delicious eats!

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