2025/5/1 Edited to

Related posts

How I grew my glutes in 3 months!
Hi guyss! So the Left side was the day on my birthday 08/15/2024 and the right side picture was from 1 week ago. I made my routine in notes hopefully you can read it😣 But i’m so happy were i am where i’ve gotten too, i am not very persistent with the gym but i try and i’m getting better. Protein i
kayla

kayla

3134 likes

A split image titled "How I lost 40 lbs in 4 months KETO" shows a woman's before and after weight loss transformation. The left side shows her heavier with pink hair and sunglasses, while the right side shows her slimmer with brown hair and glasses, holding a phone and a can.
🌸How I lost 40 lbs in 4 months🌸
Hey y’all! Let’s chat about keto! 🥑✨ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun
Dasha Coffey

Dasha Coffey

1080 likes

How I Got My Degree in Just 8 Months
Eight months. One degree. A whole new level of pride. When I say I locked in, I mean it. I didn’t take the traditional path but I made a plan, stayed consistent, and kept reminding myself why I started. Here’s what helped me finish my degree in just 8 months I mapped out every course I needed no
Beauty

Beauty

631 likes

13 months since my big chop
Hi, I’ve been natural for 11 years. Grew my hair to waist length by 2021 and then cut it off and rocked a tapered cut and TWA’s for a few years. 13 months ago I did my 2nd big job and now I am growing my hair back out. I have type 4A hair with low porosity and high density. Because of this, my
Brittany S

Brittany S

6 likes

Get 3 Months Ahead of Your Class in Just 30 Days!✨
Want to totally crush it and be way ahead of your class? Here’s how you can jump ahead by three months in just one month. Ready? Let’s go! 🚀 1. Plan Your Month Like a Boss 📅 Break your syllabus into weekly goals and stick to them. A clear, structured plan is the key to staying on track and no
Stella Luna🌈

Stella Luna🌈

812 likes

Books I want to ready in my next 2 months 📚❣️🙏💪🏼
🦋🐼🪷JADA🪷🐼🦋

🦋🐼🪷JADA🪷🐼🦋

566 likes

10 months transformation 🍑💕
a little progress each day adds up to big results 💕 You need to achieve that permanent result, keep going, it's gon take awhile but I promise you it's worth it. You only need the right guide and healthy eats to get there, building your glutes as a woman is one best investment you can do fo
GlowGirlFitness

GlowGirlFitness

23 likes

how i lost 40lbs in 2 months:
i’m still not where i want to be but i figured id tell you guys how i got to where i am! diet: 🥤no more soda!!! this has made a huge difference, i love coke but i gotta cut it out of my diet! 🤔 knowing what my body needs! i learned how much protein i need, how many calories i need to be in dec
judy ⭐️

judy ⭐️

447 likes

How to Get 12 Months Ahead in Just 30 Days✨🌸
Ever feel like you’re always catching up, never ahead? What if I told you that you can actually gain a whole year’s worth of progress in just 30 days? Here’s how to hit the reset button and jump-start your year in record time. 🚀 1. Set Focused, Big Goals • Identify your priorities: What do you
Elysia💕

Elysia💕

376 likes

5 months after my big chop I’m back
#hairstyles #hairtutorial #hairtutorials
Phylicia 🩵

Phylicia 🩵

439 likes

I lost 20kg in 4 months
#lemon8diarychallenge "Y'all, I lost twenty pounds in four months just by switching out my snacks for healthier options! 🥳 It’s all about making small changes that lead to big results! Here are some of my favorite healthy snack swaps that helped me on my journey: 1️⃣ **OWYN Plant P
Mamens

Mamens

348 likes

Second ride back after 6 months got work to do 🫡😎
#bbbullrider #bullrider #bullriding #rodeo #cowboy #realcowboy #blackbullrider #blackcowboy #fyp #fypシ゚viral
Joey

Joey

53 likes

Putting my Nose Piercing back in after 8 months
The most painful thing fr 😭 #piercing United States
Bella Zeddies

Bella Zeddies

31 likes

How I changed my life in 4 months
2025 was the year I promised myself I was going to choose myself all the way! It doesn’t matter how difficult my decision would be. Two of the biggest decisions was to quit my job and cut family ties with my mom. I had 3 jobs, no time to relax, one of the jobs was a nanny work, that was hurt
thamysenem

thamysenem

31 likes

5 months left to unbig that back !
Here are some quick beginner friendly exercises for your upper body days❤️
AFI ELIZABETH

AFI ELIZABETH

22 likes

All star Ariel 4 months old
All star Ariel 4 months old in this photo, love how this girl is producing, big girl 🔥🔥🔥 #allstarcanecorso #canecorso
Allstarcanecorsos

Allstarcanecorsos

84 likes

Lessons Learned 6 months into Real Estate
Ending my Real estate journey in Texas and starting my new real estate journey in Arizona this coming February, I thought I would share some lessons learned along the way. I still have so much to learn especially being in a new state, but I wouldn’t trade it for anything. Best Job in the world 🥹
natalie🤍

natalie🤍

415 likes

How to improve in 12 months 🧠📚
This year I made a quiet promise to myself. Instead of trying to change my life overnight, I’m giving myself 12 months to slowly build the habits and lifestyle I want. Not perfectly. Just consistently. Because the truth is, most of the change we want in life doesn’t happen in big dramatic
Liz Barbie✨| digital marketing

Liz Barbie✨| digital marketing

87 likes

A luxurious image with shopping bags and a quilted handbag, featuring the text 'How I Turned A Free Quote Page Into $5k Months With Zero Ads', illustrating a successful, ad-free online income method.
From Free Quote Page to $5k Months, No Ads
I started my quote page completely free, no ads, no big budget and now it brings in $5k months. The secret was consistency, posting content that connects, and setting up multiple income streams like affiliate marketing and digital products. No ad spend, no complicated funnels, just a proven
Quote Page Expert 💸🤑📲

Quote Page Expert 💸🤑📲

13 likes

HOW TO GET THE SPLITS IN 1-2 MONTHS
#stayfit #flexibilitytraining #girly things #newyearnewgoals 🎯Routine:Workout ideas:
Kayla 🍓

Kayla 🍓

8 likes

A person takes a mirror selfie in a gym or public restroom, wearing a dark t-shirt and light purple shorts. They are facing away, looking over their shoulder at the phone, reflecting the article's theme of returning to the gym and embracing a fitness journey.
coming back to the gym after 2 months
i have not been to the gym in about two months (this is the longest i’ve went without going). I have gained so much weight and lost my gains. not going to lie, i’m very insecure about my body now but i want to use these negative feelings as fuel to build the body of my dreams. come with me on
lexalit

lexalit

84 likes

6 weeks / 6 months
Big John has been one of my fastest growing Dorper ram lambs from the last season 🥰 #dorpersheep #ram #meatsheep #sheep #farmlife
Halie Rae

Halie Rae

6 likes

A person with a surprised expression stands in front of a Costco store entrance. Overlay text reads: "What I get at Costco (& target) to eat 100g + of protein a day. My face be I went on a Saturday morning."
A hand holds a bag of grass-fed beef minis with 4g protein and 45 calories per stick. Next to it is a box of protein bars with 17g protein and 140 calories, described as tasting like chocolate-covered marshmallows.
A box of chocolate protein shakes with 30g protein and 160 calories. Below, a hand holds spreadable cheese wedges with 2g protein and 25 calories. Also shown are containers of Greek yogurt with 15g protein and 120 calories.
Costco haul that helped me lose 100lbs in 10months
I try to eat 100-120g of protein a day & buying most things in bulk from Costco has helped SO MUCH! I also try to follow a 1:10 ratio of protein:cals as much as I can! So if something has 200 cals, it should have at least 20g protein. Another way to check is to drop the last number from the cal
Jules

Jules

919 likes

How to become unrecognizable in 3 months✨
If you want to become unrecognizable in 3 months, here are 2 healthy habits you should be doing daily! 1. Drinking enough water Do not underestimate how much water can change your body, your health, wellness, and even your skin! It's important to keep yourself hydrated throughout the day.
Mandana

Mandana

123 likes

Only 2 months old, with a ESA License 🫶BIG BOY 🎉🎊🥳
As of today 8-15-2024, Bal’s officially a 2 month old ESA Letter holder. Emotional support animals can be apart of your family and can be your own pet too. Him just being present, helps my ADHD and Anxiety at times. #adhd #puppy #tipsandtrick #pet
Mora Mora

Mora Mora

12 likes

MY HIGHEST MILEAGE WEEK IN 6 MONTHS 🥹🌸
+ got my first 5k since I restarted my running journey and it feels SO good. I can tell that the muscle memory is starting to kick in, my lungs are finally recovering from my infection and I’m starting to feel “the groove”. I’m still using @runna and am loving it honestly! I know for people tha
Emma Flynn

Emma Flynn

10 likes

14 months of big boy!!
Our baby boy
Kaitlyn🌻

Kaitlyn🌻

608 likes

I’m 8 months Postpartum.. can you tell?
So I’ve been struggling with loving my postpartum body for months now. I know some mommy’s out there can relate! I am combating diastasis recti currently and have been feeling rather down about my new mom body. So, one day, I decided to do something about it! Just one problem tho… I don’t like work
Ig: Elizamonae

Ig: Elizamonae

10 likes

Interact with 3 months babies ✨
Even at only 3 months, babies can learn to interact with you! In this stage getting some quality face to face time is so fun and helps them learn the back and forth style of communication. What are babies doing at 2-3 months? ✨Sounds made in the back of throat ✨ ex: k and g with consonants
Baby Poop AI

Baby Poop AI

1058 likes

A woman takes a mirror selfie, showing her heaviest recorded weight. An overlay displays a weight trend graph with an average of 339.0lb in Feb 2024 and a highest recorded weight of 346.0lb.
A woman stands sideways, displaying her current weight of 303.4lb and lowest recorded weight of 301.8lb, as indicated on a weight trend graph overlay.
A woman smiles outdoors, holding blue '24' balloons, representing her peak weight. She is wearing a blue and white tie-dye dress.
3 months into my weight loss journey 💪
3 months into my weight loss journey It's hard to see how much my body has changed because I'm still far from my end goal. But I personally am starting to see small changes physically. I've noticed the skin on my legs get more flacid and my arms definitely look less full than before, i
Rubi Ramirez

Rubi Ramirez

35 likes

I need my hair down my back in 3 months 😂 #maryrut
I need my hair down my back in 3 months 😂 #maryruths #maryruthsvitamins
Lexus King

Lexus King

24 likes

How I grew my hair in 8 months 🎀 (read 👇🏾)
So I unwillingly did a big chop back in 2022 because I damaged my hair so bad from dying it blonde even after the big chop I wasn’t taking care of my hair or myself I didn’t care what I was putting into my hair or into my body so it was not growing at all for over a year I eventually got tired of b
Yanii🧘🏽‍♀️

Yanii🧘🏽‍♀️

59 likes

Body transformation in JUST 3 months ✨
Here is the thing! I won’t be soft on you, I will be REAL but sharing with LOVE. YOU’RE NOT GOING TO GET WHERE YOU WANT TO GET IF YOU DON’T CHANGE YOUR HABITS. (this is what I tell my self every morning) I didn’t ever think I’d go back to my body because I am a mother of two big boys
Sukah Maria

Sukah Maria

5 likes

Cane Corso puppy! 💞 Only 10 months old!
#canecorso #puppy #family #big #growing
Heather

Heather

26 likes

Did I Just Spend 4 Months for Nothing?
It took me four whole months to finish this cardigan… and now I have no idea where I’m gonna wear it 😹 I got inspired by a photo my mom took in a store in Belgium — the cardigan was priced at $195 🤡 and later we found out it was made in China and literally sold on AliExpress for way cheaper. As so
Rachelle Smith

Rachelle Smith

8 likes

Our new home flooded… 3 months after buying it 😭💧
When we bought our new home, I really thought the first year would be filled with cozy decorating, baking, and arguing about paint colors. NOT discovering that my house was secretly hydrating itself from the inside out. 😭💧 It started with something tiny, I walked past the sliding glass door one
emmy🩷

emmy🩷

28 likes

Plant Rescue Before and After 1.5 months
One of my favorite indoor plant hacks to grow your plant collection for super cheap is to do plant rescues. There are so many plants that will be thrown away that you can get at a big discount or for free. They just need some love and most of the time they are able to bounce back! #plantloversofle
cherenesgreens

cherenesgreens

366 likes

See more