🌙✨Leo ♌️ Healing Loudly ✨🌙

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Trauma Healing

After years of narcissistic abuse years prior to this photo with a different man … I never thought I’d struggle to heal.

Vulnerability

🤍 My Story: childhood trauma and 10 years of narcissistic abuse in a marriage.

🤍 How I Felt: broken, unloveable, unworthy, angry

🤍 My Takeaways: it’s important to heal. I never healed and this was my wedding day to a new man after escaping my ex husband. I was so naive to think that was enough and I wouldn’t bleed the broken parts of me because I hadn’t healed.

#healingaftertrauma #embracevulnerability #wedorecover

2025/1/14 Edited to

Healing from trauma requires patience and self-compassion. After enduring years of narcissistic abuse, individuals often find themselves grappling with feelings of unworthiness and anger. It's crucial to recognize that healing is not linear; it involves confronting triggers and insecurity head-on. Engaging in therapy, self-reflection, and support groups can significantly aid in the healing journey. Embrace vulnerability as a strength rather than a weakness. Sharing your story can foster connections with others who have faced similar challenges, promoting a sense of community and understanding. As you navigate the path of recovery, it's important to celebrate small victories and acknowledge progress, no matter how minor it may seem. Prioritize self-care by practicing mindfulness, engaging in therapeutic activities, and surrounding yourself with supportive individuals. Remember, healing takes time, and each step you take is a step toward reclaiming your identity and peace.

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