91 followers

Follow

Follow

Follow

1 saved

58

1

Build progress

#duramaxdiesel #trucksoftiktok #chevytrucks #22x12 #leveledon33s

2/24 Edited to

Building and customizing a Duramax diesel Chevy truck is a rewarding journey that combines both functionality and style. One of the key upgrades that enthusiasts focus on is the wheel and tire setup. For example, switching to 22x12 wheels paired with leveled 33-inch tires not only enhances the truck's aggressive stance but also improves off-road capability and traction. When leveling a truck on 33s, it’s important to consider the impact on suspension and drivability. A level kit adjusts the front suspension height to match the rear, allowing for a balanced stance and accommodating larger tires without rubbing. This modification requires careful alignment and sometimes upgrading components like control arms or shocks to maintain optimal handling. In addition to aesthetics, Duramax diesel engines offer impressive torque and horsepower, making them ideal for towing and heavy-duty applications. Owners often customize their trucks to match this performance with features like upgraded tires, wheels, and suspension systems. Sharing your build progress on platforms like TrucksofTikTok allows you to connect with a community of truck enthusiasts. It’s a great way to get feedback, tips, and inspiration for future upgrades. Whether you’re installing a leveling kit, choosing the perfect 22x12 wheels, or simply detailing your Chevy truck, documenting each stage enriches the experience. If you’re considering similar upgrades, remember to research the compatibility of parts with your specific Chevy model and Duramax engine. Also, consult with professionals if you're new to modifications to ensure safety and reliability. Ultimately, the build progress is about making your truck uniquely yours while unlocking its full potential on and off the road.

1 comment

🥰

Related posts

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

4321 likes

Build Killer Legs and Glutes at Home!💪🏼

No gym? No worries! A couple of dumbbells or kettlebells can work wonders right at home.🏠 If you’re serious about fitness, a set of dumbbells or kettlebells is one of the smartest investments you can make. With just these basics, you can train your whole body—no gym membership required!😊 For

451 likes

want to build your glutes faster? try this

If glutes are your goal, do this combo sumo squats straight into RDLs will have your glutes on fire. keep it heavy, stay controlled, and lock in. add this to leg day and watch your progress build! #gluteworkout #glutegrowth #bootygains #legdayworkout #sumosquat

248 likes

How to Build the Perfect Glute Routine for BIGGER🍑

Hey babes! 💖 If you’re on a mission for a rounder, stronger booty, you need a solid glute routine that actually works. Building your dream booty isn’t just about doing a bunch of random exercises—it’s about targeting the glutes correctly, using the right techniques, and staying consistent with both

1686 likes

A woman in black activewear takes a mirror selfie in a gym, with a large text overlay 'Macro Cheat Sheet' and bullet points for 'Tracking Macros', 'Meal Planning', and 'After Workouts Meals'.

A macro cheat sheet categorizing foods by nutritional needs like carbs+fat, high volume low macros, carbs, protein, fat, fruits & veggies, and beverages, with illustrative food icons.

A macro cheat sheet continuing food categories for carbs+protein, protein+fat, and condiments, providing examples for each, alongside fruits, vegetables, and beverages.

How to Track Macros and Build Muscle

✨Macronutrients: Proteins Carbohydrates Fats ✨Proteins: Building blocks of muscles and tissues. Sources include lean meats (chicken, turkey, fish), eggs, dairy (yogurt, cheese), legumes (beans, lentils), and plant-based protein sources (tofu, tempeh, seitan). ✨Carbohydrates: Main sour

3061 likes

4 Steps to Progress into a Barbell Back Squat🔥

Most of us DO NOT have the FORM and MOBILITY to hop right into a barbell back squat as a beginner lifter. So here’s a step by step progression guide to get you there: STEP 1: Body Weight Squat (shown in video) STEP 2: Weighted Goblet Squat STEP 3: Barbell ONLY Back Squat (using just the

237 likes

My 16x40 Shed to Home Progress in 1 Minute

Thanks for all the love on the tiny project cabin that I did. I figured I would share the progress I'm making on the one I build for my family and I! #homedesign #tinyhouse #shedhome #cabin #rustic #fyp

9722 likes

A person in a cream sweater works on a laptop, with a mug, books, and a lit candle on the desk. The image features the title "Build Your Dream Life With ChatGPT."

This image outlines four steps to build a dream life with ChatGPT: Define Your Dreams, Day In The Life, Break It Down, and Establish a Schedule, each with a small illustrative photo.

This page presents "Prompt #1" for ChatGPT, instructing it to write a "day in the life" story based on personal, wellness, career, finance, relationships, and lifestyle categories.

How To Build Your Dream Life With ChatGPT

be your ultimate guide! ✨ With ChatGPT, you can visualize your ideal life, set actionable goals, and build a daily routine to make it a reality. Here’s how: 💡 Step 1: Define Your Dreams Break your vision into categories like Personal, Wellness, Career, and Lifestyle. Think big and get specif

4493 likes

A woman in athletic wear poses in front of a mirror, showcasing her glutes. The image outlines a 20-day squat challenge, detailing daily squat counts from 15 to 100, with a rest day on day 11, and promises glute growth.

A woman demonstrates a sumo squat with a dumbbell, explaining proper form: toes outward, pushing through heels, hinging at hips, and a straight back. Text highlights sumo squats for glute and inner thigh activation, recommending weights.

A woman performs a lateral lunge with a dumbbell. The image describes lateral lunges as 'extra credit' to superset with squats, targeting inner/outer thighs and side glutes to help create a rounded shape.

Build a Butt 🍑 20 Day Challenge ✨

Growing your glutes isn’t impossible, you just need to be consistent! 🍑 So trying out a 20 day challenge like this will help you gain that consistency and work at perfecting your form! 🫡Try adding a weight or switching up some reps for sumo squats for added glute activation or supersetting (perform

10.7K likes

HERES HOW TO BUILD A *BOMB* ROUTINE !💖:

Let's talk routines. But let’s cut the “wake up at 5am, meditate on a mountain, then run a marathon” crap, because let’s be honest—we’re tired, busy, and sometimes just lazy. 😴🥲 Building a routine doesn’t mean forcing yourself into some unrealistic Instagram aesthetic. It’s alllll about creatin

1595 likes

BUILD A BUBBLE BUTT WITH THESE EASY TIPS 🍑✨:

Alright bestie… let’s talk about the peach. 🍑 Not the emoji we spam when we’re being flirty—but the one we’re trying to grow without wasting our life doing squats that don’t squat. If you’ve ever stared at your mirror like “Why is this thing still flat??” or screamed “GENETICS!!” into the void—bre

484 likes

C10 build progress bodywork started

#squarebodytruck #chevy #chevrolet #c10truck #c10nation Roachdale

233 likes

A computer monitor displays the Minecraft main menu with options like Play, Settings, Realms, and Marketplace. The screen shows the game title "MINECRAFT" and "Internet enabled!" in the top right corner, set up on a desk with a microphone and speakers.

A Minecraft build of an archery practice area features wooden structures, hay bales, and three target blocks. The build is set on a grassy terrain under a clear sky, labeled "Archery Practice."

A Minecraft build depicts a picnic area with a red and white checkered blanket, a cake, and a wooden picnic basket. The scene is surrounded by green grass and colorful flowers, labeled "Picnic Area."

Minecraft Build Ideas For Your Next Adventure! 🪓

I'm back on my minecraft grind and as much as I love mining, I also love finding things to build, sharing them with my boyfriend, and building them together in our forever world! 💗 He's such a good builder and has soo many great ideas, I take inspiration from him all the time, but here a

3477 likes

💪🏾BUILD MUSCLE & BURN FAT🔥 W/ ✨Body Recomposition✨

As I’ve stated in a previous post, I’m looking to lose 20 more pounds BUT build muscle while doing it. Doing these things in conjunction is body recomping. Body recomposition is all about changing your body composition—gaining muscle while losing fat—without obsessing over the scale. Here’s how

794 likes

A woman in a white tank top and grey sweatpants takes a mirror selfie in a gym, with text overlay "Build a SEXY BACK" and sparkling graphics, introducing a back workout routine.

A woman in a grey hoodie and sweatpants performs chest supported rows with dumbbells on an incline bench in a gym, demonstrating the exercise with text "chest supported rows 3 x 8-10".

A woman in a grey hoodie and sweatpants performs close grip pull downs on a lat pulldown machine in a gym, illustrating the exercise with text "Close grip pull down 3 x 10".

Build a SEXY BACK

A staple back workout to build a sexyyyy back ⬇️ Remember, these exercises work only if you train intentionally training with proper intensity, form, tempo, etc… Here’s the workout details for you to screenshot: Chest supported rows: 3 x 8-10 Close grip pull down: 3 x 10 Single a

2398 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥

Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"

1788 likes

A graphic titled "THIS OR THAT" asks "Machine or Free Weights Which is better for GLUTE GROWTH?" showing a person's legs on a leg press machine, with cartoon characters and arrows pointing to the options.

A comparison graphic showing a Barbell Hip Thrust on the left and a Smith Machine Hip Thrust on the right, with a "VS" in the middle. Text indicates to see the description for explanation.

A comparison graphic showing a Split Squat on the left and a Single Leg Leg Press on the right, with a "VS" in the middle. Peach emojis and decorative lines are also present.

Which Exercises Build Your Glutes More?!🍑

❓Barbell Hip Thrust vs. Smith Machine Hip Thrust: 🍑Better for Glute Growth: Smith Machine Hip Thrust 🍋Explanation: The Smith machine allows for proper form, greater weight progression, and decreased risk of injury, providing optimal conditions for tearing and growing the glute muscles. It als

93 likes

A good leg day should build everything

Start with your hard compounds, then finish with the isolations you can control and progress. Save this for your next lower-body session. #gym #legday #workout #viral #gymtok

43 likes

A woman in a gym, viewed from behind, wearing light purple shorts and a brown top. Text overlay reads 'HOW TO BUILD A GLUTE PROGRAM Step by step how to build it,' highlighting her glutes.

A woman in a gym performing a barbell deadlift. Text overlay explains '#1 LENGTHENED POSITION' and lists examples like deadlift and squat variations for building a glute program.

A woman in a gym performing a hip thrust on a machine. Text overlay explains '#2 SHORTENED POSITION' and lists examples like hip thrust and glute bridge variations for a glute program.

BUILD YOUR OWN GLUTE PROGRAM-how to do it!

This booty I built definitely didn’t come from genetics 😅 I was not blessed on that part so I had to build everything I got so I want to show you how I did that through a structured program because that’s such a key component to making the best results happen for yourself. So STOP just doing ra

172 likes

How to build a better body

Mental clarity leads to physical execution - Confident lifters approach workouts with intention. You’re more likely to follow a structured plan, track progress, and challenge yourself with heavier weights or complex routines. - You trust your form, reducing hesitation and second-guessing mid-set—

126 likes

Sculpt your body: build your dream body👇👇

Do you ever feel like all your workouts still aren’t showing on your body? So many girls train consistently but still don’t get a smaller waist, rounder glutes, or that clean slim-thick silhouette. That’s exactly why I created a structured sculpting system — and 400+ women have already tran

2320 likes

New Build Progress!

Loving how it’s turning out! Soon I’ll be able to start seeing everything I’ve picked out piece together and I can’t wait.🤍 #buildingourhome #buildideas #newconstruction #newhomebuild

429 likes

A lush greenhouse filled with hanging ferns and potted plants, displaying the first three tips for building emotional intimacy: 'Journal daily,' 'Practice self-compassion,' and 'Engage in solo activities.'

A cozy scene with wooden planks, a white knitted blanket, and a white mug, showing the last three tips for emotional intimacy: 'Set boundaries,' 'Meditate daily,' and 'Celebrate your progress.'

How to build emotional intimacy in 30 days

Building emotional intimacy with yourself is the foundation for a healthier, more aligned life. Over the next 30 days, focus on deepening your relationship with the one person you spend every moment with: you. Journal daily about your feelings. Writing helps you process emotions and uncover patter

2375 likes

A person in a sports bra and shorts takes a mirror selfie in a gym hallway. Overlay text lists the first three tips for fat loss and muscle gain: High Protein Diet, 80% Whole foods, and Stop obsessing over the scale.

Want to lose fat & build muscle?

Are you trying to lose fat and gain muscle? You need to be doing these 6 things… BUT FIRST FOLLOW ME FOR MORE TIPS AND FITNESS CONTENT. AND SEND THIS POST TO SOMEONE ON THEIR FAT LOSS JOURNEY 📩 Ok here is what you need to do 👇🏼 1. High protein diet - we all know protein helps us build and

901 likes

Can you lose fat & build muscle at the same time?

Yes! You definitely can. BUT the process takes a little more attention to detail than just focusing on one goal. Here’s the TOP 5 THINGS you should focus on if you want to lose fat & build muscle: 1️⃣ Eat 250 calories less than your maintenance calories 2️⃣ Eat a HIGH protein diet (1gram

101 likes

A woman in athletic wear stands in a gym, with the title "Progressive Overload For Muscle Mass" and a checklist including "Increase Weight," "Increase Reps," "Add Sets," and "Protein Consistency."

Illustrates increasing weight for progressive overload with an example of lifting from 185 to 195 pounds over three workouts, emphasizing strength development. Includes diagrams of seated cable rows and straight arm pulldowns.

Shows how to increase reps for progressive overload, with an example of progressing from 10 to 12 reps at a consistent 50 pounds to enhance muscular endurance and growth. Includes diagrams of cobra stretch and knee-to-chest stretch.

🍑✨How to Build Muscle✨💪

Progressive overloading is a fundamental principle in muscle building. ❗️Increase Weight❗️ example: Workout 1: 185 x 10 reps Workout 2: 190 x 10 reps Workout 3: 195 x 10 reps Gradually adding resistance, such as progressing from lifting 185 to 195 pounds over three sets of 10 reps,

223 likes

Build a Workout!💪🏼✨

🩵 Creating a workout routine that works for YOU is the key to staying consistent and seeing results. 🦋 Start with your goals—whether it’s building strength, losing weight, or just moving more—and break it down from there. 🫧 Focus on a mix of strength training, cardio, and flexibility, and do

52 likes

5 Ways to Build Self-Discipline & Stay Consistent

1️⃣ Start Small & Be Realistic → Don’t try to change everything overnight. Pick 1-2 habits to focus on (e.g., drink more water, walk 10k steps daily). 2️⃣ Schedule Workouts Like Appointments → Treat gym time like a non-negotiable meeting. Block it in your calendar and show up no matter wha

120 likes

BUILD YOUR QUADS ⬇️⬇️

Save this workout for your next quad focused day to leave you crawling out of the gym 🫠 details at bottom of caption! Save this workout for your next quad focused day to leave you crawling out of the gym 🫠 details at bottom of caption! It’s always been a struggle for me to grow my quads. I

93 likes

A person lying down, holding a dumbbell in one hand and their legs raised, with the text overlay: 'PROGRESS YOUR AT-HOME WORKOUTS WITH MINIMAL EQUIPMENT'. The image also shows 'Lemon8' and '@chalie_baker' in the bottom left corner.

Text outlining main takeaways for soft fitness at home: gentle start, minimal equipment (dumbbells/squat rack), and consistency over intensity. A red banner prompts to 'SKIP TO END FOR 6-WEEK AT-HOME PROGRESSION PLAN'.

Text highlighting key exercises for a lower body day: Goblet Squats for full lower body and core, Reverse Lunges for balance, Glute Bridges for glute activation, and Standing Calf Raises for ankle stability.

How to Progress Your At-Home Workouts for Results🍑

Why Soft Fitness Works (and Why It’s Backed by Science) Before I get into workouts, let’s be clear: this isn’t about staying “easy” forever. This is about building a habit first, and then progressing in a way that your body and mind can actually handle! Here’s why it works: 1. Habit Format

208 likes

CHANGES I MADE TO BUILD MY DREAM BODY

I didn’t think all those years ago that I would’ve achieved the body for myself that I have today. I thought I didn’t have the motivation, discipline, drive, energy or even time (I was working 60+ hrs a week at a job I hated and drained me) and I still made it happen so if I can do it, SO CAN YOU.

595 likes

How to Build Consistency & Stay Disciplined ✨

Consistency isn’t about perfection—it’s about showing up for yourself, even on the hard days. If you struggle with staying on track, here are six powerful ways to make discipline easier and more enjoyable: 1️⃣ Reframe Your Mindset – You don’t HAVE to do this, you DESERVE to! Shift your perspecti

83 likes

A woman in a black long-sleeve top, purple shorts, and a black cap poses in a gym, introducing the topic: 'HOW TO KNOW if you're lifting heavy enough for muscle building.'

A woman performs a hip thrust exercise on a machine with heavy weights, illustrating that 'your form stayed perfect throughout all the reps in the set but the last 1-3 you were struggling to complete, you could barely get the full range of motion.'

A woman bends over in a gym with dumbbells in the foreground, demonstrating that 'you kept good form but you physically had to drop the weight to complete the reps or next set at a lower weight or body weight.'

tips for lifting heavy to build muscle

in order to see progress in your muscle building efforts and achieve a “toned” look you have to train hard enough! This doesn’t mean you overtrain or over extend yourself in the gym! This means you find a balance between having proper form and challenging yourself as far as weight and set i

75 likes

How To Organically Build Confidence

I won't give you guys the superficial, cookie cutter guide to building confidence. I've included self help books that can help initiate your thinking and introspection. This is how to begin the work on the INSIDE first! 1. Introspection/self awareness ♡ One of the most challenging t

1137 likes

Build Discipline And Take Control Daily

Nobody Cares, Work Harder, The Mindset Shift That Builds Real Discipline Some days feel heavy. Some days feel unfair. Some days feel like you are carrying everything alone. That is where this mindset becomes real. It is about taking control of your life again. It is about discipline, sel

58 likes

A single black gothic-style window frame with a red fabric background, part of a DIY vampire room build, displayed on a light wall above a bed.

Three black gothic-style window frames with red fabric backgrounds, arranged as a headboard on a light wall, contributing to a vampire-themed bedroom.

A close-up of the DIY gothic headboard, featuring three black frames with red fabric, complemented by two ornate black wall sconces above.

Vampire Room Build

my room is a work in progress but I sourced the head board pieces at Hobby Lobby and painted them black then used a red fabric stapled to the back frame for the background. Idea was sourced from pinterest, whoever the original creator is I applaud you for coming up with such a beautiful easy DIY go

1527 likes

See more