Automatically translated.View original post

Capsule probiotics can help choose the oral cavity, right?

2025/11/18 Edited to

... Read moreโพรไบโอติกส์แบบแคปซูลได้รับความนิยมในฐานะผลิตภัณฑ์เสริมสุขภาพที่ช่วยในเรื่องระบบทางเดินอาหาร แต่ในเรื่องของการดูแลช่องปากนั้น การเลือกใช้โพรไบโอติกส์ที่สามารถสัมผัสและทำงานในบริเวณเยื่อบุช่องปากโดยตรงถือเป็นสิ่งสำคัญอย่างยิ่ง เพราะจุลินทรีย์เหล่านี้จะช่วยปรับสมดุลของจุลินทรีย์ในช่องปาก ลดการเจริญเติบโตของแบคทีเรียก่อกลิ่นปากและส่งเสริมสุขภาพเหงือก จากข้อมูล OCR ที่พบในภาพที่เกี่ยวข้องกับบทความ พบคำที่เน้นการให้โพรไบโอติกส์ได้สัมผัสกับเยื่อบุช่องปากโดยตรง ซึ่งช่วยยืนยันแนวคิดว่าการเลือกใช้โพรไบโอติกส์แบบที่ออกแบบมาเพื่อปล่อยจุลินทรีย์ดีในช่องปากจึงมีประสิทธิภาพสูงกว่าการใช้แบบแคปซูลที่เน้นการดูแลสุขภาพทางเดินอาหารเพียงอย่างเดียว นอกจากนี้ โพรไบโอติกส์ประเภทที่ใช้ในช่องปากยังช่วยเรื่องอื่นๆ เช่น การลดการอักเสบในช่องปาก และการป้องกันฟันผุโดยการลดแบคทีเรียที่เป็นสาเหตุได้ด้วย การเลือกผลิตภัณฑ์จึงควรดูว่ามีการรับรองทางวิทยาศาสตร์และเหมาะสมกับการใช้ในช่องปากหรือไม่ โดยควรปรึกษาผู้เชี่ยวชาญหรือทันตแพทย์ก่อนใช้งานจริง อย่างไรก็ตาม ผลลัพธ์ที่ได้อาจแตกต่างกันในแต่ละบุคคล ดังนั้นการรักษาความสะอาดช่องปากอย่างสม่ำเสมอควบคู่กับการใช้โพรไบโอติกส์จึงเป็นวิธีที่ดีที่สุดในการรักษาสุขภาพช่องปากที่ดีและลดกลิ่นปากได้อย่างมีประสิทธิภาพ

Related posts

A collage showcasing various personal care products available at a retail store, including body lotion, razors, deodorant, and dental floss. The image highlights self-care finds with a focus on health and oral care items.
A hand holds a box of women's organic whole food multivitamins, described as beneficial for hair, skin, nails, and maintaining energy levels.
A hand holds a box of women's daily care probiotics, formulated to support vaginal, immune, and digestive health.
Walmart Self-Care Finds You’ll Love! 🛒✨Pt. 1
Hey cousins! 💕 I just got back from Walmart and picked up a few self-care staples to keep me healthy, clean, and feeling fresh! You know I love my wellness and oral care routine, but I also spotted some new products I’m thinking about trying. 👀 Should I grab them next time or nah? Let me know what
Vasharee | Beauty For The Busy

Vasharee | Beauty For The Busy

2875 likes

A woman points to various supplement bottles, including those for Vitamin C, Fish Oil, Evening Primrose Oil, Zinc, DIM, and Probiotics, suggesting they help reduce hormonal acne.
A bottle of zinc supplement is shown, highlighting its benefits for reducing oil production, inflammation, and supporting healthy immune function for skin health.
A bottle of fish oil supplement is displayed, emphasizing its anti-inflammatory properties, role in hormonal balance, and overall skin health benefits.
💊My Go-To Supplements for Hormonal Acne🧖‍♀️✨
Clear skin starts from within! 🌿✨ Sharing my go-to supplements for managing hormonal acne and achieving a healthy glow. Swipe to learn how these powerhouse supplements work the magic! Zinc: A key mineral that helps reduce inflammation, control oil production, and boost the immune system to comb
SusuDiary

SusuDiary

1331 likes

A dental hygiene student smiles and points to her teeth, with text overlay "BEST ORAL CARE PRODUCTS FROM A DENTAL HYGIENE STUDENT" and illustrations of a tooth and a toothbrush.
A blue package of Grin Double Floss is shown with text highlighting its features: "very gentle," "highly effective," and "precise." The package indicates it's made with recycled plastic.
A white and blue water flosser is displayed, with text pointing out its benefits: "deep cleaning," "plaque removal," and "ideal for braces."
BEST ORAL PRODUCTS 🪥🦷
Looking to elevate your oral care routine? As a dental hygiene student, these are the products I swear by for maintaining a healthy, bright smile!! Grin Double Floss: This floss is my absolute favorite for a reason! It’s super gentle on your gums while still being incredibly effective at removin
Fatima

Fatima

1730 likes

Oral Care Routine 🦷 💦 🪥
My go to products and routine for my oral care. As a woman this needs to be an essential *NEVER SKIPPED* part of your day! #oralhealthroutine #hygienequeenlife #hygieneandwellness #hygieneroutine #hygienematters
Zy ✨ | Lifestyle Creator

Zy ✨ | Lifestyle Creator

2089 likes

A smiling person with long blonde hair, wearing a blue top, with text overlay about oral hygiene recommendations for white teeth.
A red and white toothpaste box, with text highlighting a specific whitening ingredient for stain removal.
A light blue and white toothpaste box, with text indicating it's a non-dental care ingredient toothpaste for whitening without sensitivity.
Affordable teeth whitening products 🦷🤍
All of these products can be found at Walmart or Target and sometimes the mouth wash is at TJmaxx too! 😄😁 #teethwhiteningtips #dentalhygienist #oralcaretips #oralhygienetips #oralhealthtips
Milana Terrock

Milana Terrock

3585 likes

A hand pours golden capsules from a glass bottle into another hand, with more capsules and a snowflake icon scattered around. The text overlay reads "Winter Supplements You Need In Your 30s" with a freezing face emoji.
A hand holds a pink bottle of 'Women's Multi' vitamins, containing 23 vitamins and minerals. Text explains multivitamins cover nutritional gaps and provide essential vitamins and minerals for overall health.
A hand holds a yellow bottle of 'D3 Extra Strength 5000 IU' softgels. Text highlights Vitamin D3 supports bone health, immune function, and mood regulation, recommending 2,000-5,000 IU daily with fat.
Essential Winter Supplements for Your 30s 💊
Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s
Ty 😍✨✌🏽

Ty 😍✨✌🏽

848 likes

My $3 yeast infection treatment plan
Hey sis, if you’ve been dealing with recurring yeast infections and over the counter creams aren’t cutting it, you gotta try this. After 3 months of misery, my OB-GYN gave me this plan and it’s cheap ($3 with insurance, $30 without at any pharmacy). The Rx Pills (Fluconazole): • Mild: 1 pill o
Pearl🫧🥽

Pearl🫧🥽

3382 likes

HOLISTIC HACKS YOU NEED TO KNOW!
Hey girlllls! 💖✨ Today, I’m diving into some holistic health hacks that have seriously changed my life. As someone who hates taking medication, these natural remedies have been my saving grace. Let’s get into it! 🌿✨ Weight Management: ⏰ Fasting: Intermittent fasting can be a great way to manag
Lushie Club 💖

Lushie Club 💖

1126 likes

🌿Herbs for Oral Health🌿
Dock, bloodroot, and horsetail are all herbs with benefits for dental health. Here's a breakdown of each one and how they might support oral health: 💚 1. Dock Dock, particularly Rumex crispus (Yellow Dock), has traditionally been used for its detoxifying and anti-inflammatory properties. It
Herbswithjen

Herbswithjen

101 likes

Oral hygiene routine 🦷
My oral care regimen bc body care is just as important as oral remember that folks! (Forgot to add in my tongue scraper but i do that after I brush) #hygiene #oralproducts #selfcareideas #hygieneroutine #hygieneproducts #oralhygieneroutine #oralcareroutine Btw if anyone’s wondering
BrookLynn

BrookLynn

1040 likes

Oral health must-haves 🦷
These are the products I use in my oral health routine that I can not go without! The following are the products I use in the order I use them: 1. Tongue Scraper - I got this in a 2-pack off Amazon and I use it morning and night. Game changer for oral health! 2. Oral B Glide Floss Picks - I
Taylor

Taylor

1839 likes

Hygiene Essentials 🫧
Hey beautiful people! I wanted to share some of the products i consider must haves when it comes to hygiene. These are all *chef’s kiss* 🤌🏾🤍 CeraVe SA Cleanser • Ive been having a hard time finding a face wash that would get my face squeaky clean without being to harsh on my sensitive skin. This
Janae Shanelle

Janae Shanelle

1546 likes

Must Know Oral Hygiene Habits 🪥
I had braces for 2.5 years and over that time I learned some very valuable tips that I still use to this day. Have you ever had braces? I heard that a lot of adults feel weird getting braces but I didn’t even think twice about it 🤣. I needed my teeth fixed and that’s exactly what I got 😁 I d
Tika Clarke

Tika Clarke

3344 likes

A flat lay of various oral hygiene products including a water flosser, floss picks, mint gel, tongue scraper, mouthwash, and whitening strips, with text overlay 'How I Keep My Dental Hygiene'.
An electric water flosser in black next to a brown bottle of hydrogen peroxide, both essential for deep cleaning and reducing plaque buildup.
A blue electric plaque and tartar remover tool, designed to remove stubborn tartar and keep teeth smooth.
My updated oral care routine 🦷 the essentials
1️⃣ Water Flosser + Hydrogen Peroxide 💦 I use an electric water flosser, mixing water with a small amount of hydrogen peroxide. This helps to: ✔️ Deeply clean and kill bacteria ✔️ Reduce plaque buildup and prevent infections ✔️ Keep my gums healthy and inflammation-free 💡 Tip: I use it after
Musendaura

Musendaura

666 likes

BEST ORAL CARE ROUTINE
My oral care routine: 😬 1) Floss 2) Use Water Flosser 3) Brush teeth 4) Use tongue scraper 5) Mouthwash ( swish for 60 seconds, gargle for 30 seconds ) 6) Teeth whitening strips for 20-30 minutes (optional, definitely recommend!) * ALL items found at TARGET 😋 * #oralcar
everythingtrin 🫦

everythingtrin 🫦

1609 likes

Hygiene Products ( target edition )
#targethygiene #hygienetryhaul #hygieneessentials #hygienematters #affordablehygiene
I♡RaqBaby.

I♡RaqBaby.

376 likes

Oral Care Tips
✨ Say goodbye to bad breath and hello to brighter teeth! ✨ SAVE THIS❗️ As a licensed professional for over 15 years I can attest to this concoction! 👍🏽👍🏽 Mixing hydrogen peroxide with a non-alcoholic mouthwash is a game-changer for oral hygiene. It helps fight bacteria, freshens breath, and g
Tinesha

Tinesha

329 likes

A collage of anatomy and physiology study notes, featuring topics like the heart, blood, respiratory system, and digestive system. It includes titles such as "Chapter 15.1 Patho," "Chapter 14: Blood," and "Chapter 19: Respiratory," along with a section on "Biological Sex and Gender."
Detailed notes for Chapter 17.1 on the Digestive System, defining digestion, mechanical and chemical processes. It lists alimentary canal and accessory organs, accompanied by a large anatomical diagram illustrating the human digestive tract from mouth to anus, including the liver, pancreas, and intestines.
Notes on the layers of the alimentary canal wall (mucosa, submucosa, muscularis externa, serosa) from Chapter 17.1. It includes cross-sectional diagrams of the intestinal wall, a table summarizing layer compositions and functions, and illustrations of mixing movements and segmentation in the digestive tract.
Past A&P notes that helped me survive!
‼️I CAN NO LONGER SEND PDFs. SORRY LOVES! IF YOU HAVE INSTAGRAM, DM ME AND ASK ME WHAT YOU NEED AND I WILL STILL TRY AND HELP YOU. MY INSTRAGRAM IS IN MY BIO. YELL AT LEMON8 FOR TAKING DIRECT MESSAGE AWAY🥲‼️ Hey everyone! I know that a lot of people struggle with A&P aka anatomy and physiolo
Maya Fosdick

Maya Fosdick

706 likes

Oral hygiene 🪥
So these are a few of my FAVORITE oral hygiene products each one has its own benefits! #oralhygiene #Lemon8Diary #fypシ #foryou #viral #foryoupage #Lemon8 #selfcare #healthylifestyle2024 #oralcareroutine
Lika 💕

Lika 💕

365 likes

A person holds a pink packaged battery-powered toothbrush in a store aisle, with text overlay indicating "My Favorite Oral Hygiene Products + Tips."
A hand holds a box of whitening toothpaste in a store, with text describing it as a favorite for whitening and minty freshness.
A hand holds a bottle of whitening oral rinse in a store, with text stating it is a favorite for whitening and fresh breath.
Oral Hygiene PRODUCTS + TIPS
These are some of my all time favorite products to maintain a healthy smile and teeth! :) all will keep your teeth and breath fresh and smelling great! 😊💕 obviously you don’t need them all and some are just “extras” but I really do love having all of these products and they all last a long time. 🥰
Kaela Tripp

Kaela Tripp

9006 likes

A flat lay shows various oral hygiene products, including toothpaste, mouthwash, floss picks, a tongue cleaner, and a toothbrush, arranged on a dark textured surface. The image is titled "ORAL HYGIENE Essentials."
A blue package of floss picks is displayed, featuring text indicating "DOUBLE TWICE THE CLEAN" and "75 FLOSSPYX." An overlay text bubble points to the product, stating "FLOSS PLEASE."
An orange package for a tongue cleaner is shown, with text highlighting "TONGUE CLEANER" and "32 DISPOSABLE HYGIENIC SCRAPERS." An arrow points to the product with the overlay text "MANDATORY FOR A FRESH BREATH."
Oral Care🪥
Just a few of my must-have oral care products for a fresh smelling breath and a healthy white smile🪥😁💕 #oralhygiene #oralcareroutine #oralhealth #musthaves #beautyfinds #healthylifestyle2024 #teethwhitening
PiscesAmbience

PiscesAmbience

334 likes

A flat lay of dental hygiene products on a bathroom counter, including floss, a water flosser, a tongue brush/scraper, an electric toothbrush, enamel repair toothpaste, whitening toothpaste, and anticavity mouthwash. The image is titled "Dental Hygiene + ORAL CARE."
Good oral hygiene for pearly whites 🦷🪥
Here is what I use on a daily w/ braces… Therabreath is my favorite fluoride mouthwash I use anticavity/fresh breath. (They should actually sponsor me 😆) Flosss! Flosss! Flosss! Guys it’s very important to floss! I usually get the Sensodyne Intense Enamel Repair it actively repairs acid-weak
THEBINBEAUTY

THEBINBEAUTY

136 likes

A person with a bright smile and closed eyes is featured, with text overlaying the image that reads "Oil Pulling For PRETTY Teeth" and "A STEP-BY-STEP GUIDE."
This image defines oil pulling as an Ayurvedic practice and lists benefits like detoxification, whitening, increased saliva, reduced inflammation, and plaque, with a bottle of oral rinse in the background.
Various oil pulling options are displayed, including a bottle of oral rinse, a jar of solid oil, and a spoon with liquid oil, alongside a toothbrush and tongue scraper, illustrating different methods.
✨😁 Oil Pulling For OUTSTANDING Oral Hygiene 🙌🏾✨
✨ Have you tried oil pulling yet? This ancient Ayurvedic practice is a game-changer for oral health! I’ve been using Guru Nanda’s Oil Pulling Oral Rinse, but you can also use coconut, sesame, or sunflower oil for the same benefits. 📝 How to Oil Pull: Step-by-Step Guide 1️⃣ Shake the bottle we
Margarita

Margarita

183 likes

oral health MUST HAVES!!🪥🦷
Your smile is the first thing people notice, so why not give it the best care? 🦷 I’ve found 4 must-have products that have been game-changers for my oral health routine. From repairing enamel to fighting bad bacteria, these products have me covered from all angles. ✨ Swipe to see which ones I sw
Kaylee

Kaylee

226 likes

Ladies daily health supplements
Countrygail0

Countrygail0

20 likes

Brands that work with small creators
I get that sometimes it might be frustrating to not get accepted into brand collaborations, but these brands work with small creators. Nano + micro creators. Some are application based and some I provided the email. If you need more email templates let me know. Otherwise, if you have any que
Truulyjen

Truulyjen

81 likes

A red shopping basket holds various mouthwash bottles. An overlay reads "Top Mouth Wash Brands Pros & Cons," introducing a comparison of oral hygiene products.
A pink bottle of an anticavity oral rinse is displayed with text detailing its pros (fluoride options, no harsh ingredients) and cons (taste, natural ingredients' effectiveness).
A green bottle of an alcohol-free anticavity mouthwash is shown with text outlining its pros (great taste, decay protection) and cons (bacteria removal, sensitive teeth suitability).
Top Mouthwash Brands for Oral Health
Choosing a mouthwash brand that effectively supports your overall oral health can be hard. It's hard to know which of the 100 options to choose based on your wants and specific needs. These are the pros and cons for the top drugstore mouthwash brands. ➡️ Thera Breath ✅ Pros • Comes in a
staci york 💛🍋

staci york 💛🍋

437 likes

Herb Roasted Whole Turkey with Garlic Butter 🧄🦃
🛒 Ingredients: 1 whole turkey (10–12 lbs), thawed if frozen 1/2 cup (1 stick) unsalted butter, softened 5 garlic cloves, minced 1 tbsp fresh rosemary (or 1 tsp dried) 1 tbsp fresh thyme (or 1 tsp dried) 1 tbsp fresh parsley, chopped 1 tsp salt 1/2 tsp black pepper 1 lemon
rosario vnz 🇸🇻

rosario vnz 🇸🇻

9 likes

My Daily Vitamins and Why!✨
Taking care of yourself is just as important as taking care of your little one! As a busy mom, the right vitamins can boost your energy, support immunity, and improve overall well-being. Here are the must-have vitamins and minerals to keep up with your daily demands: 1️⃣ Multivitamin (Mom’s Dail
CozyGirlMama 😎

CozyGirlMama 😎

195 likes

Probiotics
Who wants to take probiotics in capsule form anymore? I don’t know about you, but capsules make me GAG. Once I found out about #coconutcult I was sold! 🥥🍰🍓🫒 Their #chocolateyogurt and #pina colada have been my favs so far. Excited to try these! @
Emily Valerioti

Emily Valerioti

539 likes

🌸The Importance of Supplements During Peri🌸
Perimenopause is a natural phase, but let’s be real—hormonal changes can bring challenges like fatigue, mood swings, hot flashes, and more. The good news? Supplements can be a game-changer during this transition! Here's why they’re so important: ✨ Support Hormonal Balance As estrogen and pr
Roxxy1224

Roxxy1224

126 likes

A person in black workout attire stands in a gym, holding a phone for a mirror selfie. Overlay text reads 'PCOS & BodyRecomp SUPPLEMENTS I USE DAILY' and 'Swipe', indicating a health and fitness journey.
A bottle of Berberine capsules is displayed, highlighting benefits for hormonal balance, menstrual regulation, weight management, and anti-inflammation effects, as part of a supplement haul.
A container of collagen peptides powder is shown, emphasizing its benefits for skin health and joint health, contributing to overall wellness.
My Supplement haul for PCOS ✨🌸
Today I am sharing with you my supplement haul that has helped me heal my body while having PCOS. Empowering each other with wellness knowledge is key! When we open up about our health journeys and what works for us, we inspire and support other women to find their own paths to feeling our best. 🩵✨
MJ✨ThatPCOSGirl

MJ✨ThatPCOSGirl

851 likes

Keep Your Balance Sis✨
I used to feel so frustrated every time I felt that familiar irritation or odor creeping in. After a lot of trial and error, I found a few natural remedies that actually help me catch BV early and keep things balanced. These are my go-to steps whenever I feel off — simple, effective, and way gentle
Tyona Rea

Tyona Rea

201 likes

The Mouth Autoimmune Connection
Recent research has highlighted the profound impact of the microbiome—both oral and gut—on the development and progression of autoimmune diseases. These insights underscore the importance of microbial health in maintaining overall wellness. Dysbiosis, or the imbalance of microbial communities, i
Dr. Luke Martin

Dr. Luke Martin

8 likes

A person holds two Ploom supplement bottles, one with white capsules and one with brown capsules. The image has text overlays stating "The best GLP1 SUPPLEMENTS in the game" and is decorated with yellow star graphics.
A bottle of Ploom's "The Hungertaker" dietary supplement, containing white capsules. Text overlays highlight its benefits: "Increase glp1 Production," "Reduce Hunger," and "Powerful Probiotics."
A bottle of Ploom's "Hunger Who-dini" dietary supplement, containing brown capsules. Text overlays describe its benefits: "Increase glp1 levels," "Enhance Metabolism," and "Support Gut Health."
My Favorite Squad - GLP1 Supplements - Ploom
#supplementgoals #supplementyourlife #glp #glp1 #glp1medication
Desirae Taylor

Desirae Taylor

742 likes

steal my capillary exchange and lymphatic notes
on to capillary exchange and the lymphatic system. this unit has a lot of information but it is pretty tame in comparison to what we have been learning. but thankfully we are half way through the semester so there is light at the end of the tunnel! happy studying! #lemon8partner #ana
Nichole Rhys

Nichole Rhys

28 likes

Oral Hygiene 101 🪥
1. Oil Pulling - Measure 10-15ml of oil and swish it around in your mouth for 2-10 minutes before you spit it out. The method makes sure to kill the bacteria in your mouth and will rid you of bad breath. It will also help prevent cavities and improve overall gum health. Do not swallow. Spit the oi
Tanji

Tanji

68 likes

A collection of supplement bottles, including evening primrose oil, ashwagandha, women's probiotics, chlorophyll, magnesium, and cranberry probiotics. The image has a text overlay that reads, "My go to vitamins plus skincare ✨."
Various supplement bottles are displayed, featuring women's daily vitamins with iron, apple cider vinegar supplements, vitamin C, and biotin for hair, skin, and nail health.
An assortment of skincare products, including acne foaming cleansers, a balancing repair moisturizer, and a face cream, presented in tubes and a jar.
My go to vitamins plus skincare ✨
This works for me, try what works best for you #vitamins #healthylifestyle #vitamins & supplements #skincare #lemon8creator
Tee

Tee

317 likes

green/red flags for choosing quality supplements
here’s what I look for now after wasting a lot of money on supplements that I don’t use or didn’t work 😅 choosing supplements used to be overwhelming for me because I didn’t know what made a quality supplement vs what was just marketing! But now I’m in the process of making my own supplement
rachel

rachel

47 likes

A flat lay shows various oral hygiene products, including a toothbrush, toothpaste, mouthwash, dental floss, and teeth whitening strips, on a white surface. The image is titled 'ORAL HYGIENE ROUTINE'.
A hand holds a silver container of dental floss, with text overlay 'Step 1: floss'. The floss is described as 'PRO-HEALTH DEEP CLEAN FLOSS COOL MINT'.
A hand holds a white toothbrush with black bristles. Text overlays indicate 'Step 2: a good quality toothbrush' and 'Boka toothbrushes are my fav!'.
ORAL HYGIENE ROUTINE
Here’s everything that is apart of my oral hygiene routine: Floss - I floss at night before brushing my teeth, Glide brand is my fav that I have been using my entire life. Toothbrush - a good quality toothbrush really makes all the difference. I LOVE these Boka toothbrushes because they’re ni
Sophia Giuffré

Sophia Giuffré

339 likes

See more