Fibroids +Endometriosis Girlies

Listen learning about fibromyalgia and endometriosis has became intriguing for me.

✨IM NOT A DOCTOR , so please consult with one before taking any medicine.

after being told that I had so many fibroids in me and that I will never be able to conceive the only solution to my heavy periods and intense abdominal pain would be to have a full hysterectomy.(shattered my heart into pieces)

So I began to take things into my own hands and advocate for my body.

I started with a cleanse, dealing with extreme constipation the 15 day cleanse helped me soooo much.

Then I started taking vitamin d +k2 - (must be consistent) I notice a huge difference after 2 weeks

The last update I had was that my largest fibroid had shrunk by 4 cm which is a big deal (10/21) I will update yall on my next MRI ...

If you are on this same journey w/ me lets be friends and heal each other and so no to hysterectomies 💕💕

#fibroids #Lemon8 #lemon8partner #womenshealth #endometriosis

2024/12/7 Edited to

... Read moreLiving with fibroids and endometriosis can feel overwhelming. Fibroids are non-cancerous growths that can lead to heavy periods and abdominal pain, often resulting in surgical recommendations like hysterectomies. However, it's crucial to explore alternative solutions before making such decisions. Many women have reported significant improvements by incorporating dietary supplements and natural cleanses. Vitamin D and K2 have been singled out for their benefits in reducing inflammation and supporting hormonal balance. Additionally, products containing black seed oil and probiotics are gaining traction for their roles in gut health and immune support. Engaging in supportive wellness communities can provide encouragement and solidarity on this journey. It's essential to consult healthcare professionals when considering new treatments or supplements, as individual needs can vary widely. Together, we can empower each other towards healthier choices and outcomes! Let's advocate for ourselves!

29 comments

Natural Planet's images
Natural Planet

How about the URO

See more(1)
latishastar's images
latishastar

I have really large fibroids and extremely heavy periods. Like I can’t leave the house on days 2 and, it’s that bad! I’ve already had two surgeries so now my doctor is recommending a hysterectomy and that’s not an option for me. Do you still eat meat?

See more(2)

See more comments

Related posts

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.
This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.
The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.
Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊
The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which
Chalie_Baker

Chalie_Baker

5732 likes

Endometriosis and fibroids exercise tips?
I’ve been struggling with endometriosis stage 4 and fibroids since I was diagnosed at 25. I’ll be 33 on April 5th. I already had the surgery to remove the fibroids however they grew back. Now I’m on my second weight loss journey. Does any one have tips on losing the weight in the stomach area? I’m
Sequoia Johnson

Sequoia Johnson

14 likes

🌿 Illness Is a Sign of What Your Body Needs
✨Your body is always speaking — symptoms aren’t punishment, they’re messages. Instead of fighting them, try listening. Here’s what common issues may be telling you your body needs 👇🏾 💧 Acne → Zinc, Vitamin A, Omega-3s 🧠 Anxiety → Magnesium + B Vitamins 💤 Insomnia → Magnesium, Calcium, Amino Ac
xoaerin

xoaerin

1597 likes

✨ HOW TO RELIEVE YOUR PERIOD CRAMPS 101 ✨
Let’s face it, besties: period cramps are no joke and I personally am getting tired of them! But I’ve found some great remedies and ways to help relieve any pain during your menstrual cycle! 🫶🏼 🚫Getting rid of period cramps can involve a combination of lifestyle changes, natural remedies, and ov
Caroline 🫶🏼

Caroline 🫶🏼

1369 likes

Struggling with Fibroids; My top 5 natural steps!
💫Managing fibroids naturally doesn’t have to feel overwhelming. 🌸 With the right steps, you can take control of your health and feel empowered on your healing journey. Swipe through to explore 5 natural steps to help you: ✨ Reduce symptoms ✨ Balance your hormones ✨ Nourish your body Here’s
SG Journey ✨️

SG Journey ✨️

38 likes

A flat lay of fresh ingredients for a hormonal wellness juice, including papaya, pineapple, oranges, strawberries, golden berries, and sea moss, with text overlay 'Golden Harmony Papaya Juice Refresh & Cleanse for Women's Hormonal Health'.
A collage showing whole and cut fruits like papaya, pineapple, oranges, strawberries, and golden berries, with a recipe list for the hormonal balance juice, including optional sea moss and coconut water.
A glass pitcher filled with orange juice, featuring a list of benefits for hormonal balance papaya juice, such as boosting digestive health, balancing hormones, and supporting skin and immune health.
Papaya Juice for Hormonal Wellness ✨
🌸 Unlock the Power of Papaya for Women’s Reproductive Health! 🌸 Ladies, let’s talk about a superfruit that’s been a game-changer for me—papaya! 🍃 As someone who has battled fibroids and cysts, I take my health and juicing very seriously. Living a holistic lifestyle isn’t just a trend—it’s a comm
DestinyK

DestinyK

91 likes

WORKING OUT WITH FIBROIDS♥️
It’s been a minute since I’ve shown up on your feed... and honestly, life hit me hard.😥 Last month, I was diagnosed with uterine fibroids — something I never even knew existed, especially for women my age. No kids, always active, somewhat healthy diet. I don’t smoke or drink or do any unnecessar
Jazzy-Chan 💗

Jazzy-Chan 💗

33 likes

Herbs That are My Favorite (short list🍋🥰)
Exploring herbal remedies is a captivating journey into the world of natural healing, offering endless opportunities for discovery and creativity. It’s fascinating to learn about the diverse properties of plants and how they can be combined to address various health concerns. Experimenting with dif
The Boho Apothecary

The Boho Apothecary

62 likes

Yoni Steaming Frequency for Fibroids & Cyst
✨ Wondering when & how often to Yoni steam for fibroids & cysts? Let’s talk timing + frequency for real womb healing! 🌸💨 #SaveTheYoni
Venus Fletcher

Venus Fletcher

21 likes

Sweet Superfood Every Woman with Fibroids Needs ✨
Did you know this tiny, vibrant berry could be your fibroid-fighting ally? Raspberries are packed with antioxidants, fiber, and vitamin C, making them a powerhouse for reducing inflammation, balancing hormones, and supporting reproductive health. 💪🏽💕 Whether you're adding them to smoothies, sa
SG Journey ✨️

SG Journey ✨️

10 likes

…but it was actually tumors
For 15 years, I struggled with extreme fatigue and food allergies. Little did I know, I was dealing with fibroids, a type of tumor that forms around or inside the uterus. During the removal surgery, my doctor also found endometriosis, a tissue disease that often leads to extreme cramps. I remem
Jau 🤎

Jau 🤎

441 likes

Morning Routine living with Fibromyalgia
I started this routine a few months ago and its been pretty successful, I have a CT scan done tommorow to see how much my fibromyalgia have shrinked while trying to avoid hysterectomy surgery. send prayers please. I would love other's feedback on what you have done to help shrink your fibro
Madame Kween✨

Madame Kween✨

109 likes

🫶🏽Naturally Healing with Yoni Steaming!✨
🌸 Embracing Healing, the Holistic Way 🌸 After facing a challenging diagnosis of fibroids as large as a newborn's head, I turned to an ancient practice that changed my life! Yoni Steaming. This beautiful ritual harnesses the power of natural herbs to promote healing and health in our most sac
DestinyK

DestinyK

635 likes

Sending baby dust to all my IVF girlies💜💕
We may not have your typical IVF story. He swore that he was done having kids after his daughter was born, and that was almost 17 years ago. That is, until he met me. So no, we haven’t been trying and failing. But I do have an infertility diagnosis. I have suffered the devastating heartbreak of rec
LynseyMegan | IVF JOURNEY 💜

LynseyMegan | IVF JOURNEY 💜

1 like

A bag of live G free Sweet Chili Brown Rice Crisps, labeled gluten-free with 15g whole grain per serving, is shown next to a container of Toom Buffalo Garlic Dip. The image is overlaid with the text "TODAY'S Healthy Snack."
Healthy Snacks
Transitioning to more HEALTHY alternatives, since I was diagnosed with severe large Fibroids and Endometriosis, I have been trying to find healthy snacks that i actually enjoy because losing weight for me this time will be a permanent lifestyle. I found these SWEET CHILI BROWN RICE CRISPS (15 g
Madame Kween✨

Madame Kween✨

15 likes

Woman problems
Ladies listen to your body ! I suffer from both ovarian cyst and Fibroid . I am learning what helps me #womenshealth #ovariancyst #ovariancancer #fibroids
Vortexpookie

Vortexpookie

107 likes

Body Positivity
Hey Ladies , Let talk FULL FIGURE FITNESS! Here is a little back story 💜 I stated my fitness journey in May 2023 . The reason being is I am an advocate for women who are dealing with PCOS / Endometriosis/ Fibroids and Hydrosalphinx ( Blocked Fallopian Tubes) . In my 20s I was diagnosed with
A N D R E A 🤎

A N D R E A 🤎

8 likes

Castor Packs
www.aplace2heal.me
The VagGoddess

The VagGoddess

178 likes

Fibroids Drink
#fiberdetox #healfast #fibromyalgia #lemon8creator
D’Yvette

D’Yvette

6 likes

Support with Fibroids, Scar Tissue, Sinus
Www. Scrubangels. Com For more education visit: https://www.skool.com/scrubangels/about?ref=a6923950d8b74a8f9d303863f9c1ba11
Scrubangels

Scrubangels

9 likes

For my Anemic Girlies
I suffer from anemia badly. My cycles have been extra extra heavy since I started at age 11 plus I suffer from Fibroids. My doc wanted to give me a blood transfusion-but I’m rebuking that devil! I’ve started eating more iron rich foods AND incorporating iron supplements. I found this gem at #targ
IKandyMemphis

IKandyMemphis

76 likes

Three boxes of organic liquid dietary supplements are displayed, including lemon balm, turmeric, and sea moss extracts. The image also features text about self-care essentials.
A close-up of an organic lemon balm leaf liquid extract box. It is labeled as alcohol-free, USDA organic, non-GMO, and a nervine dietary supplement.
A close-up of an organic sea moss liquid extract box. It is labeled as alcohol-free, USDA organic, non-GMO, and wild harvested, indicating it's a dietary supplement.
Mary Ruth-Vitamins
I found all these on sale last week at WHOLE FOODS LEMON BALM - Helps with Calmness and helps reduce antioxidants and Enzymes Tumeric- Helps with reducing Inflammation- Very important for my Endo/ Fibroids girlies Sea Moss- Helps with keeping your overall health better and your immune s
Madame Kween✨

Madame Kween✨

74 likes

A person rests in bed, partially covered by a white duvet, with an overlay titled "12 Things I'm ACTUALLY using after my fibroid surgery (myomectomy recovery)". The room features decorative wallpaper with birds and fruit motifs.
A multi-piece wedge pillow system is displayed, along with an illustration of a person comfortably using it in bed. The text indicates it helps elevate the upper body for easier movement and comfort during recovery.
A black abdominal support wrap is shown on a mannequin. The accompanying text describes its function in providing support for standing, sitting, and walking during post-operative recovery.
81 Fibroids Removed: Here’s what’s helping me through recovery
I had 81 fibroids removed and recovery has definitely been a journey. These are a few of the things that have made the first weeks post-op a little easier. If you're preparing for a myomectomy or fibroid surgery, I put everything into one easy list (🖇️ in my bío), so you don't have to go searchi
Charlie Cooper | Food & Travel

Charlie Cooper | Food & Travel

7 likes

Endometriosis Awareness 🎗️
this was a vulnerable post but so important as Endometriosis effects 82.9% of women!! it is an illness that is ranked in the top 20 most excruciating illnesses! yet nothing has been done to cure Endo. myself and millions of other Endo girlies want to make a difference and want to help at least
Daisy Linard

Daisy Linard

32 likes

My morning 🍵
I started drinking tea to give me energy and to help my immune system and its been a game changer Dandelion Tea- helps flush my kidneys, reduces sweet cravings, and lowers blood pressure Sage Tea- helps reduce inflammation and bloating Chamomile Flowers tea-Helps balance out my gut healt
Madame Kween✨

Madame Kween✨

21 likes

Dej

Dej

7 likes

Some of these companies are help, and others are here to sabotage us I fear ☝🏽 @Rael @The Honey Pot Co @O Positiv @LOLA @our.cora 🤍🤷🏽‍♀️ #OBGYN #PCOS #Endometriosis #Fibroids #PeriodCare
Dr. Drea

Dr. Drea

187 likes

A collection of shower and body care products, including body wash, body cream, feminine wash, shower steamers, and a sugar scrub, displayed on a green leafy background with the text 'SHOWER MUST HAVES'.
A hand holds a white bottle of body wash, labeled 'NATIVE GRAPEFRUIT & BERGAMOT BODY WASH', highlighting it as sulfate, paraben, dye, and phthalate free.
A hand holds a purple bottle of 'DR. BRONNER'S 18-IN-1 HEMP LAVENDER PURE-CASTILE SOAP', emphasizing its organic oils and lack of synthetic detergents.
Shower Must Haves
My shower must haves, it took me a long time to find products that work with my fibroids and endometriosis, because my skin is super sensitive but these products have me feeling clean and fresh✨ #showereoutine #lemon8challenge #beauty #sensitiveskincareroutine #fyp
Madame Kween✨

Madame Kween✨

27 likes

5 Period Myths You Need to Stop Believing 🫶
1: “You Can’t Get Pregnant During Your Period” ❌ Many people think you’re safe from pregnancy while on your period, but that’s not the case! Sperm can live inside the body for up to 5 days, meaning you can get pregnant if you ovulate soon after your period. 2: “Periods Should Be Painful” ❌ Pai
Doc Bezz

Doc Bezz

493 likes

What endometriosis girlies dont speak about...
An open space of discussion what do you guys think and what has helped you? #endometriosis #endogirly #endosymptoms #endopain
lifeoflillyendogirl

lifeoflillyendogirl

4 likes

You’ve probably heard of endometriosis…
But what about adenomyosis? 💭 It’s another condition that can cause heavy bleeding, intense cramps, fatigue, and bloating—and it’s often overlooked or misdiagnosed. Adeno happens when endometrial-like tissue grows inside the muscular wall of the uterus, not just outside it like in endo. And y
aubs

aubs

20 likes

Four mirror selfies of a woman's midsection over four weeks, showing her stomach progressively distending, illustrating her journey of discovering 10 cm fibroids and cysts.
A mirror selfie of a woman in a bathroom, with text overlays describing her initial symptoms of fatigue, heavy periods, and a growing belly, before realizing it was uterine fibroids.
A mirror selfie of a woman in a bedroom, wearing a portable heating pad. Text describes her prolonged tiredness, heavy periods, and the frustrating lack of answers from doctors.
Conquering Fibroids💪🏽Self-Love & Holistic Healing
🌟✨Finding out I had massive fibroids & cysts was totally unexpected. Sharing this might be TMI, but I hadn't met anyone who'd been through this before. The lack of info on uterine fibroids? Shocking. 😱 This journey? A total eye-opener about my health. From painful periods & heavy fl
DestinyK

DestinyK

247 likes

Dinner 🥰
One thing about me is I love 🍜 pho🙃 Learning to change my diet and making long term changes to cope with fibroids and endometriosis Do you like PHO ??? #fyp #pho #cooking #foodie #dinner
Madame Kween✨

Madame Kween✨

215 likes

I SPOKE MY FIBROIDS AWAY 🤯
EVERYTHING in the earth has the capacity to hear and obey. Therefore OPEN YOUR MOUTH speak to your issue and according to the word of God it MUST OBEY and do what you say! (Romans 4:17, Job 22:28) THE VICTORY IS YOURS! 🙌🏽🔥 ✨ Battling infertility? Join our Supernatural Mamas village! It doesn
Porshea Wilkins

Porshea Wilkins

10 likes

Does Beet Juice Help With Uterine Fibroids?
Let’s find out together! #fibroidshrinking #fyp #juicingtutorials #womenshealthsupplements #fypシ
RAE RAE 🎀

RAE RAE 🎀

12 likes

A list titled 'Illness Is a Sign of What Your Body Needs' details various health conditions like acne, ADHD, anxiety, and their associated nutritional deficiencies, such as zinc, magnesium, and B vitamins. The list suggests specific nutrients for different body parts or functions, attributed to Dr. Ian Hosein (TOXFREEDOC).
OnlyChelle 💎

OnlyChelle 💎

9 likes

Fertility
🌿 NATURAL FERTILITY SUPPORT: HERBS FOR HER & HIM 🌿 Whether you’re calling in new life now or simply nurturing your reproductive health, herbs can support the body’s natural rhythms in deep and gentle ways. At Mama Mischief, we believe in tending to the body holistically—root to crown. Her
Haley West

Haley West

1279 likes

A clear glass cup of amber tea with raspberries and mint leaves, accompanied by fresh raspberries and a honey dipper on a wooden surface. A jar of honey and a glass carafe with fruit are in the background. The text "Best Teas for Fibroids" is overlaid on the image.
Best Teas for Fibroids
While there is no definitive cure for fibroids through tea alone, certain herbal teas may help manage symptoms due to their anti-inflammatory, hormone-balancing, or detoxifying properties. Always consult a healthcare provider before using herbal remedies, especially if you’re on medication or m
Fitness Efficient

Fitness Efficient

64 likes

Benefits of Black Maca Root
As you see Maca root has many benefits! Special precautions & warnings: Do not take maca root if: you have Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Extracts from maca might act like estrogen. If you have an
Bri (Nicole)Lee

Bri (Nicole)Lee

66 likes

For the broke girlies like me
❣️THIS IS JUST MY OPINION BASED ON MY PREFERENCE❣️ ⭐️Paola Pilates: 9/10: Absolutely LOVE Paola, she’s informative, challenging but in a very good way. Her voice is so soothing, however I wish she had more YouTube workouts available. ⭐️Yoga with Kate Amber: 7/10: Another amazing choice, she’s
Renee

Renee

2 likes

Your worth has never been tied to your womb, your marital status, or anyone else’s expectations. Marriage is not off the table for you. Love is not out of reach for you. And God’s promises cannot be canceled by a diagnosis. ✨ #adenomyosis #adenomyosisawareness #fibroids #endometriosis
MJanaySwift

MJanaySwift

522 likes

My Wild Medicinal Salad for Hormonal Balance
I went out back and picked what my body’s been asking for. Sweet potato slips, mugwort, mint, dandelion, plantain, wood sorrel, and wineberry leaves. All growing wild. All with a purpose. Every leaf, every bite supporting my hormones, my liver, my cycle. I’m not waiting on balance. I’m building
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

197 likes

Pcos girlies, let’s help each other out!
PCOS RETREAT Q AND A Complete the survey to get be apart 🥰❤️ https://my.trovatrip.com/public/l/survey/tandra-carter #pcossupport #pcos #pcoscommunity #pcoslifestyle #womenwithpcos
Tandra Fit

Tandra Fit

1 like

Taking Control of my Health
Endometriosis, PCOS, Fibroids have been making me feel horrible this past year. I have an amazing doctor and had fibroid removal surgery in November Just got the news that I already have fibroids coming back I put myself on on a pretty strict low inflammation hormone balancing protocol for 6
Rachel Rozanski

Rachel Rozanski

5 likes

How to make the glow up real ✨
So I'm definitely one who enjoys self reflection and embracing change. From being in the military and getting out to moving to a whole other country 😂. I've acquired some lessons or 2 lol and wanted to share. 1) Constantly relearn yourself! The way we're always changing is amazing. Emb
Matchless Monarch

Matchless Monarch

6 likes

See more