Raw Vegan Mushroom asada tacos
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Mushroom Asada:
• 5 oz shiitake mushrooms (best to freeze and then defrost for texture)
• 1/3 yellow onion sliced thin
• 1/2 bell pepper sliced thin
• 1/3 cup fresh orange juice (none of that fake sh*t)
• 2 tbsp liquid aminos (or substitute: soy, tamari, coconut aminos)
• juice of 1 key lime
• 3 cloves garlic chopped
• 1/2 jalapeño chopped
• some cilantro leaves (about 1/4 cup)
• 1.5 tsp cumin
• 1.5 tsp smoked paprika
• .5 tsp chipotle powder
🦋 mix all together in bowl
🦋 you could potentially eat this as is OR
🦋 in the dehydrator for 2 hours (recommend)
Plantain Tortillas:
• 2 ripe yellow plantain
• Pinch of salt
• Sprinkle of garlic powder
• Sprinkle of onion powder
• 2 tbsp olive oil
• Some lime zest (optional)
🦋 blend in food processor until all incorporated
🦋 spread as uniformly as possible on dehydrator sheet
🦋 118 degrees in dehydrator (*flip after 1 hour*)
🦋 dehydrate for 6-7 hours (check it/flip it twice more)
🦋 makes about 4 tortillas
🌱you can mend the recipe however you want. This journey is about play, inspiration, curiosity, trials and more trials!
#rawvegan #veganrecipesideas #healthyrecipe #healthymealideas #eatclean
Raw veganism is more than a diet; it's a lifestyle that embraces unprocessed, natural foods for better health and well-being. This Raw Vegan Mushroom Asada Tacos recipe highlights the versatility of mushrooms and plantains, offering a delicious alternative to traditional tacos. Shiitake mushrooms are not only rich in flavor but also in nutrients, providing protein and supporting immune health. The combination of fresh ingredients like orange juice and lime juice adds brightness and enhances the dish’s overall appeal. Incorporating plantains instead of standard tortillas is not only innovative but also adds a unique sweetness and texture to the dish. Plantains are starchier than bananas and provide ample energy, making them a fantastic base. The recipe encourages creativity, advocating for personal touches based on individual taste preferences—from adjusting spice levels to trying other vegetables. These tacos are perfect for gatherings, meal prepping, or simply enjoying a healthy meal at home. The focus on fresh, vibrant ingredients aligns with the growing interest in plant-based diets, making this recipe appealing to both raw food enthusiasts and those exploring healthier options. Embracing raw food can lead to numerous health benefits, including increased energy levels, improved digestion, and weight management. Try these tacos for a fresh experience that leaves you satisfied and nourished!
Looks good but cooked food is Raw.