Automatically translated.View original post

It's easy to fry delicious chicken.

2025/11/23 Edited to

... Read moreหลายคนเคยเจอ “ทอดไก่แล้วข้างในยังไก่สีชมพู” โดยเฉพาะตรงใกล้กระดูก/ข้อไก่ ใช่ไหมคะ ตอนแรกเราก็ตกใจ คิดว่ายังไม่สุก แต่พอลองปรับวิธีทำและหาข้อมูลเพิ่มถึงเข้าใจว่า “สีชมพู” บางครั้งเกิดได้แม้ไก่จะสุกแล้ว แต่อย่างไรก็ดี ความปลอดภัยต้องมาก่อนค่ะ เลยสรุปเป็นแนวทางเช็กง่ายๆ ให้ทำตามได้จริง 1) ไก่สีชมพูเกิดจากอะไรได้บ้าง - ใกล้กระดูกยังชมพู: กระดูกและไขกระดูกอาจปล่อยเม็ดสีออกมาระหว่างทอด ทำให้เนื้อบริเวณนั้นดูชมพูได้ - หมัก/ปรุงด้วยเครื่องเทศบางอย่าง: ส่วนผสมบางชนิดทำให้สีเนื้อเข้มขึ้นหรือออกชมพู (รวมถึงการหมักนาน) - ทอดไฟแรงเกิน: ข้างนอกสีสวยแต่ความร้อนไม่ถึงแกน โดยเฉพาะชิ้นหนาๆ อย่างน่อง สะโพก 2) วิธีเช็กว่าไก่ “สุกจริง” แบบมั่นใจ - ใช้เทอร์โมมิเตอร์อาหาร: จุดหนาที่สุดควรถึงประมาณ 74°C (วัดแล้วพัก 2–3 นาที) - สังเกตน้ำที่ไหลออกมา: ถ้าแทง/หั่นแล้วน้ำใส ไม่ใช่สีแดงหรือชมพูจัด จะสบายใจขึ้น - หั่นดูแกนกลาง: ถ้ายังมีเนื้อดิบเป็นวุ้นๆ หรือแดงเข้ม ให้ทอดต่อทันที 3) ทริคหมักไก่ให้เข้าเนื้อ แต่ทอดแล้วสุกทั่ว - ถ้าชิ้นใหญ่ แนะนำกรีดเนื้อเบาๆ 2–3 รอย (ไม่ต้องลึกถึงกระดูก) จะช่วยให้ความร้อนเข้าและหมักเข้าเนื้อ - หมักแล้วพักไก่ให้คลายเย็นก่อนทอด 10–15 นาที (ไม่ทอดตอนเย็นจัดจากตู้เย็น) ลดโอกาสนอกไหม้ในดิบ - ถ้าใช้ผงหมักแบบไม่ต้องผสมน้ำ ให้คลุกให้ทั่วและนวดไก่นิดนึง กลิ่นหอมและสีจะสวยขึ้นตอนทอด 4) วิธีทอดให้ไก่สุกฉ่ำ สีสวย ไม่อมน้ำมัน - ใช้ไฟกลางค่อนอ่อนช่วงแรก เพื่อให้ความร้อนค่อยๆ เข้าแกน (เหมาะกับน่อง/สะโพก) - พอใกล้สุกค่อยเร่งไฟกลางค่อนแรง 30–60 วินาทีให้ผิวกรอบและสีสวย - อย่าใส่ไก่แน่นกระทะ/หม้อเกินไป เพราะอุณหภูมิน้ำมันตก ทำให้สุกช้าและอมน้ำมัน 5) ถ้าเห็นไก่สีชมพู ควรทำยังไง ถ้ายังไม่แน่ใจว่าถึงอุณหภูมิหรือไม่ ให้ “ทอดต่อ/อบต่อ” จนมั่นใจดีที่สุดค่ะ โดยเฉพาะบ้านที่มีเด็กกินด้วย เราจะยึดความปลอดภัยไว้ก่อนเสมอ หวังว่าทริคนี้จะช่วยให้ทอดไก่ได้อร่อยแบบมือโปร ข้างนอกกรอบหอม ข้างในสุกฉ่ำ และไม่กังวลเรื่องไก่สีชมพูอีกนะคะ

Related posts

Delicious and easy chicken wraps
Delicious and easy chicken wraps with homemade Raising Cane’s copycat sauce —Chicken Ingredients— 2lb chicken tenders (or chicken thighs or breasts what ever you prefer or have) 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon lemon pepper 1 tablespoon paprika 1 ta
Emanskitchen

Emanskitchen

15.1K likes

Sour Cream Chicken Enchiladas! Easy & delicious😋
Sour Cream Chicken Enchiladas 🤤 Ingredients: 1 block cream cheese 2 cups sour cream 1 tbsp chicken bouillon 1 tsp onion salt 1 tsp garlic powder 1 tsp black pepper 1/2 tsp cumin 2 4oz cans green chiles 1 cup Muenster cheese 3-4 cups rotisserie chicken 1 packet chicken fajita seasoni
Freddsters

Freddsters

5221 likes

Easy and Delicious Chicken Stir Fry Part 1
This quick stir fry recipe should be on your dinner rotation. Not only is it easy to whip up but it’s incredibly delicious and versatile, you can change it up, work with what you have in the fridge or whatever your family prefers. —Chicken Marinade— 3 chicken breast cut into small thin pieces
Emanskitchen

Emanskitchen

150 likes

Easy and Delicious Chicken Stir Fry Part 2
This quick stir fry recipe should be on your dinner rotation. Not only is it easy to whip up but it’s incredibly delicious and versatile, you can change it up, work with what you have in the fridge or whatever your family prefers. —Chicken Marinade— 3 chicken breast cut into small thin pieces
Emanskitchen

Emanskitchen

482 likes

Chicken and Green Bean Stir Fry
This quick and easy chicken and green bean stir fry is the one to try. It’s so delicious with tender chicken breast, tender crisp green beans, and the most delicious and easy sauce. —Ingredients for chicken— 5 small chicken breasts 2 tablespoons corn starch for the chicken 1 tablespoon ric
Emanskitchen

Emanskitchen

162 likes

🧀Cheesy Funeral Potatoes (SO easy & delicious!)
The ultimate comfort food side—creamy potatoes with melty cheese and a buttery cornflake crunch! Perfect for holidays or weeknight dinners. 🧀 📌 SAVE this for later! ✨ What You Need: ✔️ 30 oz frozen hash browns (thawed) ✔️ 2 cups sour cream ✔️ 10.5 oz cream of chicken soup ✔️ 10 tbsp melted
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

1699 likes

Easy Chicken Lo Mein
#lomeinrecipe #recipe #chefskiss #DELICIOUS #deliciousfood #easyrecipe #chicken
Cristal Garcia

Cristal Garcia

631 likes

A vibrant salad bowl featuring grilled chicken, avocado, tomatoes, corn, and cucumbers, topped with a creamy dressing. The image introduces '4 Anti-inflammatory Dinner recipes easy & delicious'.
A close-up of a Pineapple Honey Chicken Bowl, featuring grilled chicken pieces on white rice, topped with a fresh pineapple salsa containing diced pineapple, cucumber, and red onion.
A white bowl filled with Turmeric Chicken Stew, featuring yellow-orange broth, chicken chunks, sweet potatoes, and carrots, garnished with cilantro and lime wedges. A spoon is in the stew.
Easy & Delicious Anti-Inflammatory Meals 🍽️
1. Pineapple Honey Chicken Bowls✨ Ingredients: Serves 2 For the Chicken: - 1 Ib boneless, skinless chicken thighs - 1 tbsp chili crunch oil (choose one with avocado or olive oil for anti-inflammatory benefit) - 1 tbsp raw honey - Pinch of sea salt For the Pineapple Salsa: - 1 cup f
Napish kitchen

Napish kitchen

2278 likes

Delicious and easy Burger Bowls
National Burger Day calls for tasty burger bowls. Skip the buns and make these burger bowls when that burger carving hits for a healthier option. ——Ground Burger Ingredients—— 1 pound ground beef (you can also use chicken or turkey) 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon oni
Emanskitchen

Emanskitchen

1391 likes

Two hands hold a clear meal prep container filled with high-protein garlic butter chicken and creamy potatoes, with more containers blurred in the background.
A white background displays the recipe for High Protein Garlic Butter Chicken & Creamy Potatoes, including nutritional facts and a detailed list of ingredients.
Two hands hold a clear meal prep container with high-protein creamy garlic pepper steak and white rice, with another container blurred behind it.
Easy HIGH protein meals DELICIOUS and AFFORDABLE🤤
#mealprep #BackToSchool #lemon8diarychallenge #letschat #Lemon8Diary #embracevulnerability #waterbottle #summerdiary #bodytransformation #healthylifestyle2024
laylos

laylos

21.9K likes

4 super easy delicious anti inflammatory meals
1. The Ground Beef & Sweet Potato Power Bowl (Top Left) A high-protein, savory bowl with roasted textures. Ingredients: • Protein: 1 lb lean ground beef, seasoned with salt, pepper, and garlic powder. • Veg 1: Roasted sweet potato cubes (tossed in olive oil, paprika, and cinnamon). • Veg 2
ChaptersbyTree

ChaptersbyTree

2484 likes

A collage showcasing four high-protein Asian breakfast options: tofu pouch sushi, folding onigiri sandwiches, eggy pot stickers, and a plate with rice balls and tamagoyaki.
Three folding onigiri sandwiches, wrapped in plastic, are displayed on a white plate, revealing layers of rice, seaweed, and various fillings like meat, egg, and vegetables.
A four-panel guide illustrates making folding onigiri sandwiches: cutting seaweed, adding ingredients, folding the seaweed, and then wrapping and cutting the finished sandwich.
Easy & Delicious Asian Weight Loss Breakfast 🍙🍣
I've been so obsessed with Asian-inspired breakfast for my weight loss! Hugh protein low fat and so fulfilling😍 ✨folding onigiri rice sandwich ✨onirgiri/rice balls & tamagoyaki/egg roll Making the egg roll may need a little practice but it's so worth it! So soft and fluffy😋I also a
kunkundaily

kunkundaily

3083 likes

Let’s make EASY Pozole Verde! Delicious!
Making Pozole Verde for my family. I hope you give this recipe a try! Enjoy 🖤 * Double recipe below for the entire 110oz can of Hominy Recipe: • 1/2 Whole Chicken (I used leftover Roasted Chicken from the night before) • 8 Cups Water • 1/2 large can of Hominy • 2 Poblano Peppers • 6 Toma
🖤Paula

🖤Paula

963 likes

Quick & Delicious Meals Better Than Takeout🍱
✨pad krapow gai/ Thai minced turkey basil stir fry with fried egg ✨soy honey glazed chicken with miso veggie salad ✨black pepper beef with lettuce stir fry ✨grilled flank steak with veggie stir fry #dinnerideas #weightlossmeals #quickrecipes #easyrecipe #healthyeats
kunkundaily

kunkundaily

2994 likes

Easy, Healthy Stir Fry
Easy & Healthy Kung Pao Chicken Noodle Stir Fry 🌶️🔥 Truly one of the most delicious stir fries I’ve ever had 😍 **I use all organic ingredients 👩🏻‍🍳INGREDIENTS: Stir Fry: 16 oz udon noodles 🍜 2 lbs chicken breasts, cubed 🐓 4 tbsp coconut aminos 2 tbsp honey 🍯 1 tbsp chili paste
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

316 likes

Quick & Delicious Meals BETTER Than Takeout ✨
✨kung pao shrimp with broccoli ✨grilled mojo flank steak with veggie stir fry ✨pita pocket grilled chicken salad ✨Bahn Mi rice bowl All the recipes are in the pictures, just keep swiping right🥰also you can always adjust the proportions of different seasonings for your liking. There is no hard
kunkundaily

kunkundaily

2149 likes

A collage showcasing four breakfast ideas: vanilla French toast with berries, oatmeal with toppings, avocado bagel with hard-boiled eggs, and smoked salmon baguette toast. The text "Hot Girl Breakfast" is prominently displayed.
A plate of golden-brown vanilla French toast, garnished with fresh strawberries, blackberries, and a dollop of whipped cream, presented on a white plate.
A three-panel image illustrating the steps for making vanilla French toast: mixing eggs and milk, soaking brioche bread, and pan-frying the bread until golden brown.
Easy, Delicious, & Aesthetic Breakfast Ideas
✨vanilla French Toast with berries ✨banana caramel oatmeal (forgot to mention that I put dates and some salt in my oat Meal to mimic the caramel flavor ✨avocado bagel with hard boiled eggs ✨smoked salmon baguette toast #breakfastideas #breakfastrecipes #breakfastaesthetic #healthybreak
kunkundaily

kunkundaily

8081 likes

Delicious Honey LIME Pepper Wings! 🔥🔥
🔥 Honey Lime Pepper Wings 🔥 Sweet, tangy, buttery, and oh-so-zesty! These Honey Lime Pepper Wings are coated in the most irresistible sticky glaze. Perfectly crispy with a punch of bold flavor, they’re your next wing obsession! Here’s the recipe: Ingredients: • For the Wings: • 2 lbs chic
NeecyNei | ATL’s Sweetheart 💞

NeecyNei | ATL’s Sweetheart 💞

4394 likes

The most easy and delicious fall recipe 🤤
Air Fryer Cranberry Brie Wontons Ingredients: 12 wonton wrappers 1/2 cup cranberry sauce 1/4 cup Brie cheese (cubed) Instructions: Place a teaspoon of cranberry sauce and a small cube of Brie in each wonton wrapper. Fold and seal with milk/egg wash. Air fry at 375°F (190°C) for 5-6 minute
Darshita Patel

Darshita Patel

353 likes

A hand holds a tray of five different sliced Onigirazu rice sandwiches, showcasing various fillings. The image features the title 'COOKING DIARY: ONIGIRAZU MANIA PART 2', highlighting a collection of easy and delicious rice sandwich recipes.
A hand holds a sliced Hanpen Cheese Onigirazu, revealing layers of white rice, a slice of hanpen, a slice of ham, and melted cheese, all wrapped in nori seaweed.
A hand holds a sliced Chikuwa Okra & Ume Paste Onigirazu, showing white rice, ume paste, and chikuwa fish cakes stuffed with blanched okra slices, wrapped in nori seaweed.
5 Easy and Delicious Rice Sandwiches You’ll Love!
Onigirazu has quickly become my favorite thing to make when I want something easy, fun, and super satisfying. It’s like the chill cousin of onigiri—same delicious rice and fillings, but without all the shaping fuss. Honestly, the combinations are endless, and they’re perfect for lunch boxes or even
Maison Elisée

Maison Elisée

1733 likes

A collage of four healthy meal bowls: bibimbap with salmon, Gyudon-style beef, chicken shawarma, and beef fajita, with text overlay "30min Weight Loss Meal Ideas."
A bibimbap bowl featuring white rice, crispy salmon bites, blanched vegetables (carrots, spinach, zucchini, mushrooms, bean sprouts), and a fried egg drizzled with sauce.
A four-panel image illustrating the preparation of bibimbap, showing blanched vegetables, bibimbap sauce ingredients, and the assembly of the bowl with rice, veggies, salmon, and a fried egg.
Quick & Delicious Meals Better Than Takeout
✨bibimbap with crispy salmon bites ✨Gyodon (Japanese beef bowl) with veggie stir fry and egg ✨chicken shawarma bowl with red cabbage salad and roasted Sweet potato ✨fajita bowl with mango salsa #dinnerideas #mealideasforweightloss #weightlossfoodideas #easyrecipe #healthyrecipe
kunkundaily

kunkundaily

3581 likes

A collage showcasing four different 30-minute weight loss meals: shacha beef mushroom stir fry, shrimp pineapple fried rice, barley pumpkin lamb salad, and soy milk miso meat sauce cold noodles.
A white bowl filled with shacha beef mushroom stir fry, served alongside white rice and steamed green vegetables, garnished with chopped green onions.
A four-panel image illustrating the cooking steps for shacha beef mushroom stir fry, showing marinated beef, sautéing vegetables, and beef cooking in a pan with sauce.
Quick, Easy, Delicious Weight Loss Meals 🍜
Most of the recipes here can be cooked in one-pan. Nothing is better than quick meals involving minimal dishes In hot summer😌 ✨shacha beef mushroom stir fry ✨shrimp pineapple fried rice ✨lamb pumpkin barley salad ✨Soy milk miso dandan cold noodles #weightlossmeals #weightlossrecipe #d
kunkundaily

kunkundaily

2135 likes

Delicious & easy to make!🙌🏼
What you need: 1 lb grilled chicken breast 3-4 servings cooked pasta 1 quart cherry tomatoes, halved 1 cup mozzarella pearls 1 bunch basil Salt/pepper Balsamic Dressing Divide evenly into 3 containers and enjoy! #lemon8partner #healthylifestyle2024 #healthyfood #healthyrecipes
Christine

Christine

2014 likes

Easy Crispy Chicken Thighs
Easy Crispy Chicken Thighs #chickenrecipes #chickenthighrecipes #easyrecipe #chinesecuisine #cooking
chinesefood0805

chinesefood0805

89 likes

Wings In The Slow Cooker! So easy & delicious!
Ingredients 4 pounds chicken wings, cut at joints and trimmed, wingtips discarded 1 tablespoon paprika 1 teaspoon cayenne pepper 1 teaspoon salt ½ teaspoon pepper ½ cup Frank's RedHot Original sauce 6 tablespoons unsalted butter, melted 2 tablespoons molasses Instructions Lig
Sherry

Sherry

707 likes

Easy & delicious BBQ pulled chicken with colesla
If you want a delicious and easy meal to feed the family this is it, I made this in under 30 minutes yesterday after coming home from running errands and grocery shopping. This BBQ pulled chicken recipe is so easy all you’ll need is a rotisserie chicken shred it add the bbq sauce of your choice and
Emanskitchen

Emanskitchen

187 likes

The image displays a white plate holding five chicken lettuce boats with feta salad, garnished with cherry tomatoes and nigella seeds. The title "5 Mediterranean Diet Easy Chicken Recipes" is prominently featured, along with the creator's handle.
This image presents a recipe for "Chicken Lettuce Boats with Feta Salad," showing four prepared boats on a white plate. The recipe includes ingredients like cooked chicken, butter lettuce, cherry tomatoes, feta, and shallots, with calorie and protein information.
The image features a recipe for an "Easy Crispy Chicken Salad Bowl." A colorful salad bowl with mixed greens, crispy chicken strips, cucumber, onion, avocado, and feta is shown, alongside calorie and protein details.
5 Mediterranean Diet Easy Chicken Recipes
5 Mediterranean Diet Easy Chicken Recipes I created to help you kick off your healthy eating journey the Mediterranean way. While the Mediterranean diet is known for its emphasis on seafood, beans, olive oil, and vegetables, lean poultry like chicken is absolutely part of the plan. It’s a great
Maya

Maya

176 likes

Six chicken breasts are shown in clear plastic bags, each marinated with a different flavor like Citrus Herb, Fajita, Soy Garlic, Lemon Pepper, and Ginger & Scallion. The image has a title overlay: '6 easy & delicious chicken marinades'.
Raw chicken breasts are on a white plate, surrounded by ingredients for Soy Garlic marinade: soy sauce, rice vinegar, sesame oil, fish sauce, honey, and minced garlic. Green onions are visible at the top.
A raw chicken breast is on a white plate, with ingredients for Fajita marinade: oil, minced garlic, chopped parsley, paprika, cumin, black pepper, salt, and lime wedges. Green onions are at the top.
6 Easy & Delicious Chicken Marinades! | Recipe
Hello everyone!! Here are 6 super yummy chicken marinades that are perfect for meal prepping! All you need to do is add the seasonings below, place in a freezer safe bag, then into the freezer. Once you’re ready to eat, take it out to thaw and cook!! There are so many advantages to pre-marinating c
samsamscafe ♡

samsamscafe ♡

575 likes

Two meal prep containers are shown, each filled with macaroni and cheese on one side and honey BBQ chicken on the other. An overlay states "ONLY 500 CALORIES So delicious & easy to make!" indicating a high-protein, low-calorie meal.
This image displays the recipe for "HIGH PROTEIN & LOW CALORIE HONEY BBQ CHICKEN MAC N' CHEESE." It lists ingredients like chicken breast, garlic, spices, honey, BBQ sauce, macaroni, milk, hot sauce, cream cheese, and cheddar cheese.
A close-up shot of loaded fries in a checkered paper tray. The fries are topped with melted cheddar cheese, crispy bacon bits, and a generous drizzle of white ranch sauce, garnished with chives.
Delicious High Protein Meals with recipes 🤤 Easy!!
#summerbod #bodytransformation #dinnerideas #healthylifestyle2024 #homehacks #healthylifestyle2023 #mealprep #bodypositivity #newtolemon8 #Lemon8Diary
laylos

laylos

5657 likes

Easy Keto Chicken Bowl
When I was on keto and even now, I used to make this delicious meal for dinner all the time! It's super simple and has little effort to make. Recipe: 1 chicken breast 1 medium avacado 1/4 cup of chredded cheddar cheese soy sauce (2 tbsp) worchestershire sauce (2 tbsp) cumin turmeric
Coal

Coal

8 likes

Easy Chicken & Broccoli: Takeout At Home!
Why wait for takeout when you can whip up this easy and delicious chicken & broccoli at home? Save money, skip the wait, and still get all the flavor! Who else loves a good homemade takeout night? 🥡🔥 Recipe below ⬇️ Chicken and Broccoli Ingredients: • Chicken thighs • Hoisin sauce •
Shaneen

Shaneen

123 likes

A white bowl holds a serving of roasted chicken thigh, white rice, and roasted vegetables including carrots and potatoes, all covered in a savory sauce, ready to be enjoyed.
Raw, cleaned, and pat-dried bone-in chicken thighs are placed in a black mixing bowl, preparing them for seasoning as the initial step of the recipe.
Raw chicken thighs in a black bowl are generously seasoned with a blend of olive oil, salt, pepper, paprika, onion powder, garlic powder, and Kinders original blend.
✨EASY DELICIOUS OVEN ROASTED CHICKEN ✨
Super easy chicken recipe to have for dinner during the week. 💕. Tastes amazing and definitely going to be loved by whoever you prepare it for! #lemon8challenge #lemon8food @Lemon8 Food #chicken #dinnerideas #recipes
𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

2336 likes

Easy Soy Sauce Chicken Recipe
Easy Soy Sauce Chicken Recipe #chickenthighs #chickenrecipe #easyrecipe #simplerecipe #chinesecuisine
chinesefood0805

chinesefood0805

446 likes

Easy & Delicious Meals BETTER THAN TAKEOUT💕
✨pan-seared scallop with swiss chard lentil warm salad and roasted kabocha squash I've been obsessed with seafood recently! SO Low in calories and fat but rich in protein and Omega3, full of anti-inflammatory properties ✨cumin lamb with blanched broccolini Lamb pairs the best with cumin😋
kunkundaily

kunkundaily

954 likes

A meal prep container holds high-protein buttery garlic steak, scrambled eggs, and cubed potatoes, all drizzled with a creamy sauce. The text overlay reads "HIGH PROTEIN BUTTERY GARLIC STEAK & EGGS."
A white background displays the ingredients list for "Buttery Garlic Steak & Eggs," including macros, steak, potato, yogurt sauce, and egg components. The text is black and clearly legible.
Several meal prep containers are filled with high-protein creamy garlic shrimp linguine, garnished with herbs and cheese. The text overlay states "HIGH PROTEIN CREAMY GARLIC SHRIMP LINGUINE."
Delicious High protein Easy meals 😋 😫
#letschat #Deals #groceryhaul #mealprep #foodhacks #weightlosstips #bodytransformation #lemon8diarychallenge #newtolemon8 #summerbod
laylos

laylos

1860 likes

Teriyaki Chicken Stir-Fry
Prep Time: 15 minutes Cook Time: 15 minutes Servings: 2 Calories per serving: ~490 kcal Ingredients: Main Components: Chicken breast chunks 🍗 Wild rice or brown rice blend 🍚 Bell peppers (red, yellow), sliced 🫑 Snow peas or sugar snap peas 🌿 Broccoli florets 🥦 Green
Mrs. Cavazos

Mrs. Cavazos

705 likes

Thai Chicken Stir Fry🥕🥢
Who needs takeout when you can make this amazing Thai chicken stir fry at home?🍜🍃 Quick, healthy and so delicious!🍛 Ingredients: • 2 chicken breast, thinly sliced • 2 tbsp of avocado oil • 1 carrot, julienned • 1/2 large red onion, sliced • 1 chili pepper, sliced • 1/2 bag bean sprou
Gabriela🤍

Gabriela🤍

105 likes

See more