483 followers

Follow

Follow

Follow

1/11

1 saved

4

9

Food by me /what I love to eat /cook for myself.

#lemon8diarychallenge #foodie #lovecooking #foodideas #whattoeat

2024/9/25 Edited to

Cooking for oneself can be an incredibly fulfilling experience that allows for creativity and personalization. When you prepare your own meals, you control the ingredients, helping you cater to your dietary preferences and restrictions. This not only enhances the joy of eating but also improves your health over time. In today's fast-paced world, taking the time to cook for yourself isn't just about sustenance; it's an art form that brings joy and satisfaction. Start by exploring different cuisines, which could range from Italian pastas to spicy Thai dishes. You can find inspiration everywhere, from cookbooks to social media platforms like Lemon8, where fellow foodies share their cooking experiences. Remember, cooking should be enjoyable, and experimentation is key! Don't shy away from trying new ingredients or techniques. Perhaps you’ll discover a love for baking or a knack for grilling. Get involved in the cooking community, participate in challenges like the #lemon8diarychallenge, and share your food journey while gaining inspiration from others. Most importantly, relish every bite of what you create for yourself.

Related posts

Don’t know what to eat on a diet??

Slide 5 is one of my favorite weight loss meals 💗 It’s something I make often Ingredients: - Noodles ( of choice ) - chicken breast - tomato’s - cucumber - boiled egg - Italian dressing ( feel free to use any sauce though ) How to make: 1. Boil 2 eggs for 30 min 2. While egg

1475 likes

POV: You Eat Clean 🥗

Clean eating for 2026! Portion your meals ✅ Cook at home ✅ Buy healthier when possible ✅ Enjoy ✅ Skip the bloating 🙂‍↔️ Be conscious of what you’re putting in your body & remembering to take care of yourself by moving daily, most importantly, with intention! Love yourself,

2223 likes

I was just trying to eat my food.

9783 likes

Don’t know what to eat on a diet??

Here’s part two, I am so happy so many of you liked the last post and hope you enjoy this one as well 💗 ————————————————————————————— CHILI CRUNCH EGGS - In a large nonstick skillet on medium heat, add 2 tablespoons of chili crisp and swirl it around the skilled till’ your skilled is coated.

2342 likes

A close-up of a bowl of Mongolian ground beef noodles, garnished with fresh green onions. The noodles are coated in a savory sauce, highlighting a healthy and balanced brunch meal.

What I eat in a day

8 oz noodles (such as lo mein, spaghetti, or rice noodles): The base of the dish that pairs perfectly with the Mongolian sauce. 1 lb ground beef: Lean ground beef works best for a rich, meaty flavor without too much grease. 1/4 cup soy sauce: Provides the salty, umami base for the sauce. 1/4 cup

768 likes

Three cooked salmon fillets seasoned with spices are shown on aluminum foil, with the text overlay "HOW I COOK MY SALMON" indicating the recipe's title.

A flat lay displays the ingredients for the salmon recipe, including a bag of wild-caught sockeye salmon, black pepper, paprika, garlic powder, and a lime.

Three raw salmon fillets are on a white plate, next to a can of organic extra virgin olive oil spray, used as an alternative to butter or regular oil.

how I cook my S A L M O N

Salmon is essential in my diet, and when I say “diet” I just mean the meals I eat, not a literal diet. I gym 6x per week and have a high protein diet, and salmon is high in protein so it’s perfect. I believe there are 2 types of salmons: one with high grams of fat and another one with less gr

2518 likes

What to eat for dinner 🍽️

🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bo

869 likes

Savage Basics Ep1 : How to Cook a Steak

Savage Basic : How to Make a Steak Ingredients - Oven-Roasted Garlic - 350F 40Mins 1 head Garlic Pinch Salt Pinch Pepper Rosemary Thyme Olive oil —————- Steak 1 1/2Lb Ribeye Steak (Room Temp) Coarse Salt Coarse Black Pepper Olive Oil 3-4 Tbsp Butter (Unsalted) 3 Cloves Garlic

7271 likes

What I Eat in a Day : Healthy Food Soup ✨️

#whatieatinaday #lemon8challenge Hi, lemon drops! Ready to eat with me? At lunch, I enjoy a hearty bowl of brisket and seafood pho, garnished with fresh cilantro, onions, bean sprouts, and accompanied by tender rice noodles. This delectable Vietnamese soup is much more than a comfort food. It&#

352 likes

What I Eat In A Day

#whatieatinaday A reality of what I eat in a day I love to cook and try new things so I’m always eating something different. #goodeats #yummy #healthylifestyle2024 #DELICIOUS #Recipe #food #Lemon8Challenge

4437 likes

This chicken is so delicious, I practically cook i

#chicken #Lemon8 #Recipe #cooking #yummy #yummyfood #food #whatieatinaday #lemon8foodcoupon @Lemon8 Food #summerrecipes

508 likes

I’m Daquari and I love to cook Mexican food 🌶️

Hey y’all! Here’s a little bit about me. I love this app so far and the content I see. It feels good to start fresh and connect with people who fit my vibe 🤍 #introducingmyself #lemon8creator #tacos #salsa #mexicanfood

2951 likes

↑WHEN YOU’RE TOO LAZY TO COOK ↑

2024 is the year we stop eating snacks all the time just because it’s easier! it’s been hard to not just grab a bag of chips whenever im hungry, so here are a few meals and snacks I made this week that took minimal effort and time. Remember, be gentle with yourself and do what you can, progress

73 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.

A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.

A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.

How To Eat A Clean Healthy Diet On A Budget 😏

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1

1402 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.

A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.

A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.

What I eat in a day while in binge eating recovery

I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these

1697 likes

What I eat • Sunday reset • High volume 🤍😌✨

Sunday reset, simple meals, no extremes. This cabbage and chicken stir fry is one of my go-to dinners when I want to feel lighter, less bloated, and actually full heading into the week. 🥬 Why this works for me: • Chicken = High protein to keep hunger down • Cabbage = volume + digestion friend

776 likes

What I eat as a gym girl 🍽️🩶

Some of the food I’ve eaten recently as a gym girlie! Some notes to remember: Cooking your own food🍽️: I LOVE cooking for myself, it makes me feel productive and keeps me mindful of what I’m eating. Cook what and when you can, and stay mindful of ingredients. Not everything has to be hyper health

1282 likes

What I eat to build muscle 💪

Realistic what I eat in a day to stay lean and build muscle! I prioritize balance in my diet. I cook meals at home but I also eat out a few times per week! I’m not currently cutting or bulking, so I eat intuitively. I mainly track a rough estimate of how much protein I am eating a day. Protein

123 likes

What I eat in a day - BULK EDITION 3100cals

I usually workout in the mornings so I have to eat something before - oatmeal with berries and dried fruit. My post workout breakfast included sweet potatoes, honey, eggs, greek yogurt, granola, and fruit. Lunch was marinated chicken that I cook in the air fryer with pear and avocado. Dinn

302 likes

What to eat, order and cook #nyc

4 likes

Love to cook and eat

New to Lemon8! Something I love：My two boys and cooking for them whenever I get the chance #hellolemon8

2 likes

A bowl of tomato soup and two halves of a grilled cheese sandwich on a wooden board. The image features text overlay stating, "5 meals you can make with what you already have."

A close-up of a bowl of tomato soup and a grilled cheese sandwich cut in half on a wooden board. Text overlay reads, "1. Grilled cheese and tomato soup the perfect lazy meal when you're too tired to grocery shop."

A white bowl filled with spaghetti topped with red sauce and grated cheese, accompanied by a slice of Texas toast. Text overlay says, "2. spaghetti w/ texas toast also another easy meal that never fails."

Dinner meals you can cook today :)

Tired of staring at your fridge and still ordering takeout? MealVision turns what’s already in your kitchen into actual meals — just snap a pic and get dinner ideas instantly. No planning, no scrolling, just eat. If you’ve got random groceries and no clue what to cook, this app is your shortcut.

1052 likes

A person holds a purple smoothie in a glass with a bamboo lid and straw, with text overlay "How I eat In a day (As of recently)".

A colorful, high-protein breakfast on a paper plate featuring scrambled eggs with spinach, sausage links, blueberries, and strawberries.

A hand holds a nutrient-packed purple smoothie in a glass with a pink straw, listing ingredients like raspberries, blueberries, strawberries, and oat milk.

How I eat in a day✨✨(& no that’s not a typo lol)💟

I’ve been athlete for most of my life, & I’ve recently concluded my D1 collegiate track and field career. Now that I’m transitioning to run professionally(& model), I have to handle my nutritional needs more efficiently. One of the great things about being a high-level athlete in college is

2953 likes

Cook with me! Easy fall dinner you kids will love

It’s called Forgotten Chicken! I know you have heard of it or probably even made it! This is our way to make it and we like it so much more! What you need: Mixing bowl Casserole dish 9x13 Non stick spray Foil Salt pepper 1 bag of Lipton onion soup mix 2 bags of Knorr broc cheese rice 2

35 likes

Here is a step by step guide for how to cook one of my meal preps #whatieatinaday #lemon8challenge #mealprepideas #healthyfood #cooking #cookwithme #stepbystepcook #simplerecipes

19 likes

Cook and eat by myself

#Reels #fyp #fypシ゚viral #fyplemon

33 likes

A smoothie bowl topped with strawberries, blueberries, goji berries, cacao nibs, and coconut flakes, next to a Pura Vida branded cup, with text overlay "What I eat in a day college edition SWIPE."

A clear plastic cup filled with an iced vanilla latte with oat milk and ice, with a black straw, on a wooden table.

A white plate with an egg scramble mixed with spinach and mozzarella, drizzled with sriracha, alongside diced mangoes and fresh blueberries.

What I eat in a day (college edition)

I love to start off my day with an iced latte!! I usually have a small breakfast in the morning because Im not that hungry when I wake up. Everyday of eating looks different for me. Some days I cook all my meals and others I go out to eat a lot more. 🥭🫐🍳🍓🥑🥯 BREAKFAST: ⭐️ egg scramble (spina

106 likes

A seafood boil featuring seasoned crab legs, two corn on the cob halves, two hard-boiled eggs, and a side of red dipping sauce on a blue plate.

A blue plate holds cooked shrimp seasoned with herbs, a half ear of corn, and a small portion of white sauce.

A bowl of fresh salad with lettuce, cucumber, broccoli, hard-boiled egg, and a piece of chicken with sauce, served with two slices of toast.

I love to cook and eat.

Just a few meals I’ve made over the last few days/weeks. I lost 7 pounds and honestly not sure how! First post so I am not sure how Lemon works yet!

7 likes

What I eat in a day- fatloss edition

With me still being in my 75Soft challenge, my goal was to cook 90% of my food so I’ve been doing really good with that. I just feel like cooking at home you can control things from flavor,ingredients, fat and oil content, calories, macros, etc! Plus it’s a great way to focus on more Whole Foods ra

175 likes

⭐️ Rating: 8/10 Ingredients all from Trader Joe’s Loved this meal, very cozy! I suggest warming up the sauce.. mine was cold and I think it made my food colder:((( #one of my meals #trader joe #whatdidyoulasteat #meals 🍽️ #Lemon8Diary #lemon8foodrecipe #traderjoemeals #trader

233 likes

easy to cook, easy to eat 👩🏽‍🍳

#foodtiktok #bulkingseason #foodie #gymgirlies #yummyfood

12 likes

A bald man in a white t-shirt stands against a background with repeating 'FENTY' branding. An overlay displays a social media post by biggsburke stating, 'Everybody wants to eat. Not everybody wants to cook.'

@biggsburke I prefer to eat the food I cook.

0 likes

Kitchen Gadgets That Will Change The Way You Cook

🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 AND They will think you are pro Chef! 👩‍🍳 Backstory: I am not a fan of prepackaged and pre-sliced food. Which means I have to slice and chop up everything myself

92 likes

When I don’t know what to cook… this always hits✨🌸

stuck in a food rut? i got you!! (and the produce in the back of your fridge will thank you) deciding what to make for dinner every single night can become SO difficult so when I’m in a food rut, this is the recipe I make… and I truly believe the sauce is everything when it comes to a simple dis

130 likes

What I eat to lose fat and gain muscle

Another episode of me showing you all that you don’t have to eat 1000 cal a day in order to lose weight. You also don’t have to eat salads or broccoli and chicken five times a week in order to lose weight! One thing about me is I loveeeeeee to eat! And I will always stand on a hill about the fact t

141 likes

What I eat in a day ~ day 68 🫶

Hi 🍋’8 mommas 🌸 My name is Beatrice, I’m a Sahm of 2 & I am sharing what I eat in a day while cutting off processed sugar for 90 days ! I also share my meals to help others that struggle with hitting their goals, homemade food doesn’t have to be so complicated & you don’t need 10-15 ingred

31 likes

what i eat in a day - 150lbs to 120lbs 🏋️✨

guess what? you can lose weight WITHOUT giving up your favorite foods! cutting them out only creates nonstop food cravings and a toxic relationship with eating. balance is the secret sauce—eat what you love, stay on track, and crush your goals! here’s what I ate today to keep it real AND delicious:

633 likes

A plate featuring corn on the cob, cheesy garlic bread, and a cheesy, saucy dish, presented as part of 'A day in my Life.'

A large pan filled with creamy penne pasta mixed with chicken pieces, being served or stirred.

A white bowl holds cooked shrimp and sliced hard-boiled eggs, all coated in a flavorful sauce.

One thing about me I’m gone cook and eat good!

#getcooking #food #foodie #foodaesthetic #momlife #mom #momsoflemon8 #love #LoveYourself #selflove

28 likes

What I Eat in a Day : Healthy Recipe Chicken ✨

#Lemon8Diary #lemon8diarychallenge Hi, lemon drops! For dinner, one of my favorite meals is a plate of sweet and sour chicken with a side of rice and steamed broccoli. It's a perfect blend of protein, slow-release carbohydrates, and nutrient-rich vegetables. Let's dive into the health b

12 likes

Cook haitian food with me 🇭🇹🍗

#haitienfood🇭🇹 #👌food #Lemon8Diary #haitiancuisine

127 likes

What I eat in a day with Pcos🌸

I’m currently trying to work on losing weight and watching what I eat so don’t feel miserably bloated all day everyday! Trying to get my BODY back💪🏽🩵🌸. #pcosfriendlyfood #pcosjourney #pcoslifestyle #pcos #pcosweightloss

115 likes

How to stop overthinking what to eat

If eating healthy fills overwhelming it’s usually not the food. It’s the planning. The second-guessing. The pressure to do it right. Pretty Nourish makes eating well feel supportive instead of stressful by giving you clear aligned meal guidance without the mental overload. No extreme rules

16 likes

What I Eat for Weight Loss - Week 10

Uuuuu girl! Have a been through it this week, freshly broken up with but still trying to keep up my protein 🤷🏽‍♀️ This is probably the most random combo of foods, but I just could bring myself to cook :( I was just trying my best to get food in me and not lose sight of my goals. Dinner was ma

492 likes

What I Eat In A Day! ⭐️🍽️

Not to be a Taurus but one of my favorite things is a plate of yummy food! Here’s what I eat in a day! 😊 🍴Breakfast: This is my current favorite meal to make and it’s super easy! • hashbrown patty • smashed avocado with seasoning(s) of choice • egg of choice (I prefer fried for this) • h

41 likes

See more