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Don’t know what to eat on a diet??
Slide 5 is one of my favorite weight loss meals 💗 It’s something I make often Ingredients: - Noodles ( of choice ) - chicken breast - tomato’s - cucumber - boiled egg - Italian dressing ( feel free to use any sauce though ) How to make: 1. Boil 2 eggs for 30 min 2. While egg
angelina
1479 likes



POV: You Eat Clean 🥗
Clean eating for 2026! Portion your meals ✅ Cook at home ✅ Buy healthier when possible ✅ Enjoy ✅ Skip the bloating 🙂↔️ Be conscious of what you’re putting in your body & remembering to take care of yourself by moving daily, most importantly, with intention! Love yourself,
astridxc
4045 likes



Don’t know what to eat on a diet??
Here’s part two, I am so happy so many of you liked the last post and hope you enjoy this one as well 💗 ————————————————————————————— CHILI CRUNCH EGGS - In a large nonstick skillet on medium heat, add 2 tablespoons of chili crisp and swirl it around the skilled till’ your skilled is coated.
angelina
2342 likes

I was just trying to eat my food.
#lemon8dairy
Londel Cook
11.8K likes



How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina
1409 likes

What to eat for dinner 🍽️
🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bo
lilyanna_2.0
869 likes

How to cook deep friend hot dog recipe and eat
#asklemon8 #lemon8contest
Closet Cooking
1278 likes

What I eat in a day
8 oz noodles (such as lo mein, spaghetti, or rice noodles): The base of the dish that pairs perfectly with the Mongolian sauce. 1 lb ground beef: Lean ground beef works best for a rich, meaty flavor without too much grease. 1/4 cup soy sauce: Provides the salty, umami base for the sauce. 1/4 cup
Pretty Queen
768 likes

This chicken is so delicious, I practically cook i
#chicken #Lemon8 #Recipe #cooking #yummy #yummyfood #food #whatieatinaday #lemon8foodcoupon @Lemon8 Food #summerrecipes
Tastyvibes
515 likes

Savage Basics Ep1 : How to Cook a Steak
Savage Basic : How to Make a Steak Ingredients - Oven-Roasted Garlic - 350F 40Mins 1 head Garlic Pinch Salt Pinch Pepper Rosemary Thyme Olive oil —————- Steak 1 1/2Lb Ribeye Steak (Room Temp) Coarse Salt Coarse Black Pepper Olive Oil 3-4 Tbsp Butter (Unsalted) 3 Cloves Garlic
SavageKitchen
7276 likes

I’m Daquari and I love to cook Mexican food 🌶️
Hey y’all! Here’s a little bit about me. I love this app so far and the content I see. It feels good to start fresh and connect with people who fit my vibe 🤍 #introducingmyself #lemon8creator #tacos #salsa #mexicanfood
Daquari
2954 likes



how I cook my S A L M O N
Salmon is essential in my diet, and when I say “diet” I just mean the meals I eat, not a literal diet. I gym 6x per week and have a high protein diet, and salmon is high in protein so it’s perfect. I believe there are 2 types of salmons: one with high grams of fat and another one with less gr
Alexandra Villa
2527 likes



What I eat when I haven’t eaten all day
Definitely not promoting this as healthy by any means 😅 but after a long day at work, I tend to give in to my cravings — and I still want to hit my protein goal. So here’s what I end up conjuring up 👇 In a pan: Start with 2 cups of water (or milk if you prefer it creamier, or want even more pro
Megan Wood †
822 likes

What I Eat in a Day : Healthy Food Soup ✨️
#whatieatinaday #lemon8challenge Hi, lemon drops! Ready to eat with me? At lunch, I enjoy a hearty bowl of brisket and seafood pho, garnished with fresh cilantro, onions, bean sprouts, and accompanied by tender rice noodles. This delectable Vietnamese soup is much more than a comfort food. It&#
Lifestyle Babe
352 likes



What I eat in a day while in binge eating recovery
I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these
Frenchy
1697 likes



↑WHEN YOU’RE TOO LAZY TO COOK ↑
2024 is the year we stop eating snacks all the time just because it’s easier! it’s been hard to not just grab a bag of chips whenever im hungry, so here are a few meals and snacks I made this week that took minimal effort and time. Remember, be gentle with yourself and do what you can, progress
celeste ☆
73 likes



What I eat as a gym girl 🍽️🩶
Some of the food I’ve eaten recently as a gym girlie! Some notes to remember: Cooking your own food🍽️: I LOVE cooking for myself, it makes me feel productive and keeps me mindful of what I’m eating. Cook what and when you can, and stay mindful of ingredients. Not everything has to be hyper health
Chelsearea
1282 likes

Kitchen Gadgets That Will Change The Way You Cook
🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 AND They will think you are pro Chef! 👩🍳 Backstory: I am not a fan of prepackaged and pre-sliced food. Which means I have to slice and chop up everything myself
KISSparkles
93 likes

What I eat • Sunday reset • High volume 🤍😌✨
Sunday reset, simple meals, no extremes. This cabbage and chicken stir fry is one of my go-to dinners when I want to feel lighter, less bloated, and actually full heading into the week. 🥬 Why this works for me: • Chicken = High protein to keep hunger down • Cabbage = volume + digestion friend
Florida Georgia Girl Eats
787 likes



What I Eat In A Day
#whatieatinaday A reality of what I eat in a day I love to cook and try new things so I’m always eating something different. #goodeats #yummy #healthylifestyle2024 #DELICIOUS #Recipe #food #Lemon8Challenge
Jazlyn Rose
4439 likes

Cook with me! Easy fall dinner you kids will love
It’s called Forgotten Chicken! I know you have heard of it or probably even made it! This is our way to make it and we like it so much more! What you need: Mixing bowl Casserole dish 9x13 Non stick spray Foil Salt pepper 1 bag of Lipton onion soup mix 2 bags of Knorr broc cheese rice 2
Hannah Kinder
35 likes



What I eat to build muscle 💪
Realistic what I eat in a day to stay lean and build muscle! I prioritize balance in my diet. I cook meals at home but I also eat out a few times per week! I’m not currently cutting or bulking, so I eat intuitively. I mainly track a rough estimate of how much protein I am eating a day. Protein
Livi🌙
128 likes



Cook with me
Here is a step by step guide for how to cook one of my meal preps #whatieatinaday #lemon8challenge #mealprepideas #healthyfood #cooking #cookwithme #stepbystepcook #simplerecipes
𝕆𝕞𝕠𝕥𝕒𝕪𝕠❣️
19 likes

Cook haitian food with me 🇭🇹🍗
#haitienfood🇭🇹 #👌food #Lemon8Diary #haitiancuisine
Nicholson
130 likes



four reasons why you should cook with your child
our son has recently gotten really interested in helping cook/bake in the kitchen and we are loving it! there are so many benefits to having your kids join you in cooking (other than the obvious quality time and teaching them an essential life skill!) 1. OPPORTUNITY TO LEARN ABOUT FOOD AND NUTR
megan | sahm
12 likes



What I eat in a day - BULK EDITION 3100cals
I usually workout in the mornings so I have to eat something before - oatmeal with berries and dried fruit. My post workout breakfast included sweet potatoes, honey, eggs, greek yogurt, granola, and fruit. Lunch was marinated chicken that I cook in the air fryer with pear and avocado. Dinn
Peyton Fallis
305 likes

Love to cook and eat
New to Lemon8! Something I love:My two boys and cooking for them whenever I get the chance #hellolemon8
SimSoLao
2 likes



A Healthy Dessert You Want to Eat!
Your sweet tooth is looking for a healthy dessert??? Here's your answer - Butterscotch Pear Crisp! With paper thin skins, butterscotch (also called Korean or Asian) pears might just be the juiciest pear you’ve ever eaten. Easy, and delish its the healthy dessert you need in 2024! But
InPamsKitchen
100 likes

let's cook & eat 😛❣️
love mac & chicken & cheese 😋 #athome #cooking #yum
Venice Scorzato
215 likes



What I eat to lose fat and gain muscle
Another episode of me showing you all that you don’t have to eat 1000 cal a day in order to lose weight. You also don’t have to eat salads or broccoli and chicken five times a week in order to lose weight! One thing about me is I loveeeeeee to eat! And I will always stand on a hill about the fact t
Que
141 likes

You Can't Eat Better If You Don't Cook 🌸
Weight loss gets harder when every meal comes from a drive-thru. Once you learn a few basic ways to cook, eating better gets a whole lot easier. #wholefoods #lemon8challenge #Lemon8 #ThingsToDo
OMAD Coach Ria
97 likes



Cook with me
⭐️ Rating: 8/10 Ingredients all from Trader Joe’s Loved this meal, very cozy! I suggest warming up the sauce.. mine was cold and I think it made my food colder:((( #one of my meals #trader joe #whatdidyoulasteat #meals 🍽️ #Lemon8Diary #lemon8foodrecipe #traderjoemeals #trader
Liah Carlson
233 likes

Cook and eat by myself
#Reels #fyp #fypシ゚viral #fyplemon
Hemi
34 likes

Cook Once Eat All Week - Week 01 SHOP Day
Christmas is over, and I am ready to get back to some structured and cleaner meals. I am diving back into the Cook Once, Eat All Week Cookbook to help me out this week. I have eaten so much junk the past week, and I can definitely see it and feel it in my body. I am not waiting until the New Year t



What I eat in a day- fatloss edition
With me still being in my 75Soft challenge, my goal was to cook 90% of my food so I’ve been doing really good with that. I just feel like cooking at home you can control things from flavor,ingredients, fat and oil content, calories, macros, etc! Plus it’s a great way to focus on more Whole Foods ra
Que
175 likes



Some Dinner Plates I cook for my kids ✨
some days they eat more than others, but hey ! they’re definitely getting fed! what are some of your family fave meals ??? #dinnerideas #familyfoodideas #AskLemon8

Shakel | A MOM + 2 💋💙💓
233 likes



Cook w me
I know we’ve already cooked this but today is a bit different. This time it was for a business startup. It actually did better than I thought it would. I don’t know why I’m just now starting to sell meals but here we are. #whatieatinaday #SmallBusiness #businesstips #chickenrecipe #shrim
Calicia Ellis
130 likes
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