✨ Vitamins/Supplements ✨

What I take daily

Libido Support 2 per day takes a week to notice the difference but oh boyyyy 🫦

Uro - Vaginal Probiotic 2 per day - I have had a problem in the past with UTI this helps soo much

Combat Craving- 1 per day - I work from home so I tend to eat when I get bored this helps a lot

Hello Happy - Mom of 4, Business Owner and wife .. my mood has been down lately these help me have a little more pep in my step but nothing overwhelming- and they taste great lol

Keto ACV - Helps with my gut & bloating issues

Turmeric- overall makes me feel better so many benefits- joint pain , promote cardiovascular, helps my immunity and inflammatory response

This is just what I do this may not be a good fit for you at all, but it has helped me and a few areas where I need the help

2024/8/14 Edited to

... Read moreMaintaining good health often involves a thoughtful selection of vitamins and supplements, each tailored to individual needs. The **Libido Support** supplement can enhance vitality and energy levels, taking about a week to manifest noticeable benefits. For women experiencing discomforts such as UTIs, the **Uro-Vaginal Probiotic** is a vital tool for maintaining urinary tract health and overall wellness. To manage those work-from-home snack cravings, **Combat Cravings** is designed to help reduce the urge to snack between meals, which can be particularly advantageous when boredom strikes. **Hello Happy** provides a mood lift, especially beneficial for busy individuals, such as moms and professionals, seeking a little positivity without the jittery side effects. The delicious taste makes it a joy to take. For digestive health, **Keto ACV** is a popular choice that supports gut health and alleviates bloating issues, while **Turmeric** is heralded for its broad spectrum of health benefits, including joint support and promoting a healthy inflammatory response. Making these supplements part of your daily routine can foster wellness, but it's crucial to consult a healthcare professional to tailor them to your specific health needs.

12 comments

ToeToes's images
ToeToes

What is the libido support good for?

See more(1)

Related posts

Supplements for a girl in her 20s💊❤️‍🩹
These have me glowing inside and out! I have a few more to add if anybody wants a part two. But these ones have really changed my life. #girlhealth #vitamins & supplements #wellness
Olivia

Olivia

8026 likes

This image features visuals of a healthy lifestyle and supplement use, alongside text explaining how to choose high-quality organic supplements by checking ingredients, researching brands, and looking for certifications like the USDA Organic seal.
This image provides a guide on the best times to take various supplements, categorizing them by mealtime (before breakfast, with breakfast, lunch, dinner) and at night, along with specific supplement examples for each time.
This image highlights the benefits of Vitamin D3, noting that low levels can increase anxiety and depression, and B-Complex, which helps alleviate mental fogginess and concentration difficulties.
Supplements cheat sheet and guide
#supplement #supplementsupport #vitamins
Ivette P

Ivette P

1493 likes

A store aisle displays various gummy vitamins and supplements, with an overlay text highlighting "Gummy vitamins & their benefits (For my girls who hates pills)".
A hand holds a bottle of women's complete multi gummies, with text indicating benefits like supporting the immune system, digestive system, and healthy skin.
A hand holds a bottle of 3-in-1 pre+post+probiotics gummies, with text listing benefits such as improved digestion, gut health, brain health, and vaginal health.
Gummy vitamins & ✨their benefits ✨
Multi vitamin: take daily Goli Pre, post, & pro biotic: take daily D3: take daily Olly Probiotic & prebiotic: take daily only if you chose this brand over the “Goli” brand” Collagen: take 2/3 days a week #vitamins #guthealth #vitaminsandsupplements #dailyvitamins #2025vita
Nyaa Marie

Nyaa Marie

2585 likes

A woman takes a mirror selfie, with text overlays 'Healthy girl Supplements' and 'GUT FRIENDLY', indicating a focus on gut-friendly supplements for overall well-being.
An overhead shot of various supplement bottles including VitaFusion Women's Multi, Fenugreek, L-Glutamine, Super Greens, and Neuro Health, on a pink blanket, with text 'Let's glow up in 30 days'.
Text on a black background details the benefits of L-Glutamine for muscle support, gut health, and exercise performance, as part of a supplement regimen.
Supplements
These are all of the supplements I take and have seen a major difference in my body, skin and overall well being. 💪🏽 if you’ve tried any of these, comment down some differences you’ve noticed and if you have any recommendations comment them as well 😆 #supplementsforhealth #supplementsforwellness
iiamjvs

iiamjvs

7491 likes

Vitamins I take &✨Their benefits✨
URO Vitamins: take daily Cleanse vitamins: take 2-3 days a week before bed Probiotic vitamins: take daily Collagen vitamins: take 2-3 days a week Multi vitamins: take daily Vitamin D3: take daily Fenugreek: take 2-3 days a week on a week I want to take them Tip: fenugreek does makes you ve
Nyaa Marie

Nyaa Marie

15.3K likes

A woman in a black dress stands on a wooden staircase, with text indicating the topic is about vitamins for a healthy lifestyle.
A hand holds a bottle of collagen supplement. The text explains its role in supporting skin hydration, elasticity, and reducing the appearance of wrinkles.
A hand holds a bottle of B-complex supplement. The text describes its benefits for nerve function, hormone regulation, cholesterol production, and cardiovascular health.
Vitamins/supplements I take as 36-year-old woman 💊
I'm no doctor, but these along with physical activity and a good diet will do wonders for your health! If you take care of yourself you will avoid health issues later down the road 🫶🏽✨ #supplementsforwomen #vitaminsforwomen #healthylifestyle #cleansupplements #maryruthsorganics
Jenny_Kouture

Jenny_Kouture

828 likes

Supplements to take in your 30s ✨
Now that I am close to my 30s I want to make sure that I take more care of my skin health and my health inside out. I want everyone that is in their 30s or near their 30s get the best care possible. In your 30s, certain supplements can support energy, hormonal balance, bone health, and skin vita
Ty 😍✨✌🏽

Ty 😍✨✌🏽

9802 likes

My Daily Natural Vitamins & Supplements ✨
Let’s talk wellness from the inside out! 💊✨ Here are the all-natural vitamins and supplements I’ve been taking to boost my energy, clear my skin, and keep my mood in check. I’ve been more intentional about what I put in my body, and the results are showing 🙌🏽💚 📌 All products are plant-based &
𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

𝚃𝚑𝚎𝚎𝙵𝚊𝚖𝚘𝚞𝚜𝚜𝙹𝚊𝚢 ✨

1946 likes

A white plate displays various supplements including capsules, tablets, and gummies, with the text 'Supplements FOR PCOS' overlaid.
Two dark green capsules are shown on a white plate, labeled 'Pre/Probiotics' with text describing their benefits for inflammation, gut microbiome, and vaginal health.
A single yellow tablet is on a white plate, identified as 'Vitamin B12' with text explaining its importance for those taking Metformin for PCOS.
Supplements for PCOS🫶
PCOS is very frustrating condition that so many women struggle with! Symptoms from PCOS can affect your daily life and lead to low self esteem and decreased socialization. Adding in supplementation + therapies your doctor recommends can be super helpful! PCOS often deletes important vitamins an
Eva Hansen

Eva Hansen

7609 likes

An image of white capsules with text overlay "7 Natural Supplements For Brain Fog Boost Focus," featuring a brain icon and a lightning bolt.
A hand holds an Omega-3 Fatty Acids (Fish Oil) supplement bottle, with text detailing its benefits for brain health, memory, focus, inflammation reduction, and mood regulation.
A hand holds a Magnesium supplement bottle, with text explaining its benefits for nerve function, neurotransmitter health, stress reduction, and promoting better sleep for mental clarity.
7 Brain Fog Supplements to Boost Clarity & Focus 🧠
If you’re dealing with brain fog—that hazy, sluggish feeling where focusing feels impossible—you’re not alone. The good news? Certain natural supplements can help boost mental clarity, focus, and energy. Here are 7 science-backed supplements to help you kick brain fog to the curb! 💡💪 1️⃣ Omega-3
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1428 likes

A hand holds a variety of pills and capsules, with text overlay indicating these are supplements the user takes and why.
A hand holds a bottle of a collagen supplement with vitamin C and biotin, described as improving skin and energy.
A hand holds a bottle of a fenugreek supplement, noted for its effect on body odor.
Supplements i swear by!!!💊
‼️WHERE I GOT THESE‼️ 1. Purchased from: Walmart 2. Purchased from: TikTok Shop 3. Purchased from: Walmart 4. Purchased from: Walmart 5. Purchased from: Walmart 6. Purchased from: TikTok Shop #supplements #vitamins #vitaminsforwomen #healthylifestyle #health
Dev💗

Dev💗

3373 likes

Vitamins You Need in Your 40s 💪🏼💊
As you enter your 40s, your body’s nutritional needs change, and focusing on health maintenance, energy levels, and longevity becomes essential. Here’s a list of must-have supplements for your 40s to support overall wellness: ‼️‼️ Please do not take all of these vitamins together. These are supp
Ty 😍✨✌🏽

Ty 😍✨✌🏽

7046 likes

An assortment of vaginal supplements and vitamins, including collagen, evening primrose, omega, and probiotics, displayed on a surface with loose pills. The image highlights various supplements for vaginal health.
A bottle and box of VH essentials Probiotics with Prebiotics & Cranberry capsules, emphasizing their role in feminine health. Text overlays highlight 'Probiotic,' 'Prebiotic,' and 'Cranberry.'
A bottle of apple cider vinegar 500 mg tablets, with a single tablet visible. The text overlay clearly labels it as 'Apple Cider Vinegar,' indicating its use as a dietary supplement.
VAGINAL SUPPLEMENTS and VITAMINS
1. Prebiotic + Probiotic + Cranberry - Probiotic: prevent infections such as bacterial vaginosis (BV), yeast infections, and UTI’s. - Probiotics: provides nutrients so the beneficial bacteria can thrive enhancing the effectiveness of prebiotics - Cranberry: helps to prevent the bacteria, E. col
CynthiasCorners

CynthiasCorners

1644 likes

A hand holds various vitamins and supplements, including Multi Vitamin gummies, Biotin, L-Theanine, Apple-Cider energy, Ashwaganda, Evening Primrose, Vitamin C, Zinc, B-12, and Fish Oil. Each item is labeled with its name.
Vitamins I take & Why🫀
• Taking vitamins daily has drastically changed my health. Over time I’ve had better health, energy & overall appearance as well by taking care of what i take in my body🪷 Woman’s Multi Vitamin 🌸 • Helps provide nutrients that may not be fully in diet, skin, hair , nails, immune system &am
bree

bree

12.2K likes

💤VITAMINS BEFORE BED💤
P.M. Edition: These are vitamins you should take before bed to let them do their magic while you sleep.💤 🪄 A.M. Edition on my page These all have wonderful benefits and all but results may vary depending on the person. Some have had great results and others…not so much. So make sure you take the
lovergirl3000

lovergirl3000

1480 likes

Signs You Need More Vitamins in Your Diet ✨🔎 💊
Your body gives signs when it’s lacking essential nutrients. If you’ve been feeling low on energy, struggling with hair loss, or experiencing frequent colds, you might have a vitamin deficiency. Here’s how to recognize common signs and what to do about them! 1️⃣ Vitamin D Deficiency ☀️ Signs
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1352 likes

The image features three bottles of magnesium supplements. Text highlights magnesium's benefits: reducing stress, improving sleep, and supporting muscle recovery by regulating cortisol, relaxing the nervous system, and aiding muscle recovery.
The image displays three bottles of iron supplements. Text describes iron's role in preventing fatigue, supporting oxygen flow, and regulating hormones. It's essential for red blood cell production, combating fatigue, and balancing menstrual cycles.
The image shows three bottles of maca root supplements. Text details maca root's benefits: boosting libido, balancing hormones, and improving fertility. It supports estrogen and progesterone levels, increases energy, and helps with PMS and menopause.
10 supplements every woman should be taking ✨🤍🫶
You need these 10 Supplements to balance your energy & hormones #womensvitamins #supplements #hormonalbalance #supplementsforwellness #bodytransformation
Keierra Borel

Keierra Borel

783 likes

A collection of vitamin and supplement bottles, including collagen, L-glutamine, probiotics, multivitamins, magnesium, and apple cider vinegar, displayed on a table. The image is titled "VITAMINS AND SUPPLEMENTS I USE ON A DAILY BASIS" and "HEALTHY GIRL GUIDE."
Two large containers, one for collagen peptides and one for L-glutamine, are shown on a table. Text indicates these supplements can be mixed in water after workouts or consumed separately at any time of day.
Four supplement bottles are arranged on a table: probiotics, a multivitamin, magnesium, and apple cider vinegar. Arrows point to each bottle, identifying them by their general supplement type.
🌸✨Vitamins & supplements I use on a daily basis✨🌸
🌺Collagen- Boosts skin elasticity, strengthens hair and nails, supports joints, and aids gut health. It’s a simple way to glow from the inside out! 🌺L-glutamine- Basically your gut's bestie, keeps your immune system strong, and helps your muscles recover after those tough workouts. A must-ha
Dasha Coffey

Dasha Coffey

944 likes

6 vitamins I take daily 🌸✨
6 Daily Vitamins I Swear By as a Woman! Taking care of my body from the inside out has been a game changer. Here’s what I take daily and why it matters: Zinc – for clear skin + immune support Maca Root – helps with appetite & healthy weight gain Cranberry – keeps my urinary + vaginal health
Ariana Simóne

Ariana Simóne

1146 likes

My supplements for ADHD 🫨💊
Let’s face it my ADHD besties, sometimes even with prescribed medication (like Adderall for me) isn’t enough on your bad ADHD days. These supplements have helped me along with my normal prescribed medication! 💖 1. Fish Oil (Omega-3 Fatty Acids): Fish oil is rich in omega-3 fatty acids, particu
Caroline 🫶🏼

Caroline 🫶🏼

1212 likes

A collage displays nine different vitamin and supplement bottles, with the text "My Daily vitamins" overlaid in the center, showcasing a personal daily regimen.
A hand holds a bottle of "Bloating + Gas Relief Capsules," which contains digestive enzymes, ginger root, dandelion leaf, and peppermint, used to alleviate bloating after meals.
A hand holds a bottle of "Spring Valley Collagen 1,000 mg" supplement, described as supporting collagen production for healthy hair, skin, and nails.
My vitamins and why✨🎀
#vitaminsforlife #vitamins #daily vitamins #vitaminsforhealth #vitamins & supplements
Tania🧸🎀

Tania🧸🎀

2276 likes

You NEED these supplements ✨🌿
Will be posting a full detailed routine 🕊️ #supplements #vitamins & supplements #healthy #lemon8challenge
Raffaella ✨

Raffaella ✨

2443 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3116 likes

A person in a gym takes a mirror selfie, holding a ginger tea packet and two jars of infused water. The image highlights vitamins, supplements, and herbs for beauty, wellness, fitness, and overall women's health.
Three supplement bottles are displayed: a Vitex supplement for hormonal balance and skin, an Amla extract for immune support and digestion, and a probiotic supplement for gut health, all taken before breakfast.
A hand holds two supplement bottles: an Omega-3 supplement for thyroid and heart health, skin hydration, and mood, and a multivitamin for overall wellness, both consumed after breakfast.
Vitamins, Supplements & Herbs I take!
Self love is self care and self care is self respect🫶🏾PLEASE READ THE PICS! I give detailed reasons why I take or use each product and when I take/ use them. Feel free to ask questions though🩷 #healthylifestyle #health #gymgirl #supplements #supplementroutine #vitamins #gymgirltips
Lea Garne

Lea Garne

943 likes

Daily Vitamins for Energy | Inflammation | Mood
My Daily Vitamins & supplements: Morning • Organic multivitamin All of the essential vitamins and minerals + superfoods • Omega Complex 3-6-9 -Essential brain function fatty acids -Helps with mental function -Reduces inflammation (and autoimmune response) -Keeps blood vessels flexib
Liz Watson

Liz Watson

1935 likes

An assortment of vitamin and supplement bottles, including Goli Ashwagandha, Nature Made Fish Oil, Spring Valley Cranberry, Olly Women's Multi, Nature's Bounty Hair, Skin & Nails, Spring Valley Fenugreek, Spring Valley Maca, and Goli Apple Cider Vinegar, displayed on a textured surface with the text 'Daily Vitamins must-haves'.
A bottle of Nature Made Burp-Less Fish Oil 1200 mg, stating it helps support a healthy heart and is purified to remove mercury. An overlay text describes it fights inflammation and may help prevent heart disease and decline in brain function.
A bottle of Spring Valley Maca 500 mg capsules for general wellness. An overlay text highlights its benefits: balance hormones, boost energy, and support mood.
Daily vitamins 😌😩
👍Pros : I definitely recommend using these but be cardio in using fenugreek i heard it can help with pregnancy let me know if I’m wrong thank you #vitamins #vitamins & supplements #vitaminsforlife #vitamins daily #blackgirllemon8
Monaa🌺

Monaa🌺

1846 likes

A pill organizer filled with various supplements for different days of the week, with a glass of water in the background. The image is overlaid with text "supplements for PCOS", indicating the focus on managing PCOS symptoms.
Two fried eggs cooking in a cast iron pan, seasoned with spices. The image is overlaid with text "vitamin D fish oils", suggesting these supplements are related to the food shown or are beneficial for health.
A vibrant market stall displaying an abundance of fresh fruits like apples, berries, and grapes. The image is overlaid with text "inositol (fruits, nuts/grains, beans)", highlighting natural sources of inositol.
SUPPLEMENTS TO HELP TREAT PCOS 💊
although there are no supplements that directly prevent PCOS, here are some foods & vitamins that can help reduce symptoms! as a general rule of thumb: fruits, nuts, legumes, & fish are all great!! #lemon8partner #pcossymptoms #pcossupplements #pcoslifestyle #healthysuppleme
clarissa ♥

clarissa ♥

1046 likes

Top Vitamins Every Woman Needs 💊💕
I take these vitamins daily. I take Multivitamins, Magnesium, iron, probiotics, prebiotics, Calcium, and D3. I think as women we should make sure that we take our health very seriously. Certain vitamins and supplements can be particularly beneficial for women’s overall health. Here are some rec
Ty 😍✨✌🏽

Ty 😍✨✌🏽

2060 likes

A collage featuring four Nature Made vitamin bottles (Magnesium, D3, Zinc, C) held in a store aisle, with the overlay text "Vitamins to Help Cope With Anxiety" and emojis depicting distress.
A hand holds a bottle of Nature Made Magnesium Glycinate, with text explaining magnesium's role in the nervous system and its help in regulating stress hormones.
A hand holds a bottle of Nature Made Ashwagandha Gummies, with text describing the herb's ability to manage stress and reduce cortisol levels, aiding in lowering anxiety.
Vitamins to Help Reduce Anxiety 😫 😥
I have severe anxiety and it got worse in 2020 when we were in the pandemic. I was going through a hard depression and I had no idea that I was going through this severe anxiety because of everything that was going on. I started to research things that I can do and take to help me cope with these f
Joy 📚

Joy 📚

4279 likes

An open pill organizer filled with various colored capsules and tablets, set against a patterned blanket. Text overlays indicate the image is about vitamins for women and their functions.
A bottle of fenugreek seed capsules, with text stating it helps with quick and easy growth, placed on a patterned blanket.
A bottle of apple cider vinegar capsules, with text indicating it helps stop sugar cravings, on a patterned blanket.
The best vitamins for women
🌿✨ Beauty Starts Within ✨🌿 Not all biotin is created equal — we’ve rounded up the best biotin supplements for women that support healthy hair growth, glowing skin, and strong nails from the inside out. 🌸💊 💵 Price: All under $30 Swipe to find your new beauty essential. #InnerGlow #lemon8c
Ashlynn

Ashlynn

8894 likes

A hand pours golden capsules from a glass bottle into another hand, with more capsules and a snowflake icon scattered around. The text overlay reads "Winter Supplements You Need In Your 30s" with a freezing face emoji.
A hand holds a pink bottle of 'Women's Multi' vitamins, containing 23 vitamins and minerals. Text explains multivitamins cover nutritional gaps and provide essential vitamins and minerals for overall health.
A hand holds a yellow bottle of 'D3 Extra Strength 5000 IU' softgels. Text highlights Vitamin D3 supports bone health, immune function, and mood regulation, recommending 2,000-5,000 IU daily with fat.
Essential Winter Supplements for Your 30s 💊
Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s
Ty 😍✨✌🏽

Ty 😍✨✌🏽

848 likes

A person in athletic wear takes a mirror selfie in a gym locker room, with text overlay "VITAMINS I TAKE DAILY WHEN & WHY" introducing the topic.
A hand holds a bottle of Vitamin D3 supplement, recommended for morning with breakfast. It supports bone, heart, mood, and mental health.
A hand holds a bottle of Fish Oil supplement, recommended for morning with breakfast. It promotes eye health, improves joint/bone health, and is anti-inflammatory.
Daily vitamins I take ✨
Not just supplements.. it’s self care in a bottle ✨ ▪️ ▪️ #dailyvitamins #vitamins #supplements #explore #explorepage
Fitneenn

Fitneenn

1453 likes

Multi Vitamins Every Women should be taking daily!
Supplements 💊 D3: Supports bones🦴teeth 🦷muscles health 💊 Evening Primrose:Beautiful flawless skin 💊 Super B-Complex:Supports Metabolism 💊 Azo Feminine Daily Probiotic: Support women PH Balance. 💊Azo Cranberry:Helps Cleanse and Protect against Urinary Tract Infection. 💊Zinc:S
Tha_Exotic1🇯🇲

Tha_Exotic1🇯🇲

1053 likes

An infographic titled 'Vitamins Rich Foods' displays various food sources for essential vitamins. It categorizes foods for Vitamin C (oranges, kiwi, strawberries, bell peppers), Vitamin D (sardines, milk, mushrooms, cheese), Vitamin E (almonds, avocados, hazelnuts, pine nuts), Vitamin A (carrots, spinach, mangos, cantaloupe), Vitamin B (oats, eggs, beans, beef), Vitamin B1 (pork, brown rice, black beans, potatoes), and Vitamin B6 (salmon, bananas, chickpeas, chicken).
Vitamins Rich Foods
Before supplements… Check your plate. Your body absorbs nutrients best from real food 🤍 Here’s where to get your essential vitamins naturally: 🍊 Vitamin C Oranges, kiwi, strawberries, bell peppers 🐟🥛 Vitamin D Sardines, milk, mushrooms, cheese 🥑🌰 Vitamin E Almonds, avocados, haze
DailyPlateEdit 🍋

DailyPlateEdit 🍋

753 likes

Budget friendly vitamins and supplements for women
Dana 💕

Dana 💕

3243 likes

The image displays three personal care products on a counter, with an overlay text stating "SUPPLEMENTS WOMEN should take EVERYDAY."
A bottle of Vitamin B-12 is shown, with text explaining it supports energy production and a healthy nervous system for vitality.
Bottles of Omega-3 supplements are displayed, with text detailing their benefits for heart health, brain function, and emotional balance.
SUPPLEMENTS WOMEN should take EVERYDAY!🌸✨
Ladies, let’s keep our bodies radiant and our health on point! Here’s a fab guide to must-have vitamins and supplements: 1. Vitamin D: Sunshine in a bottle, boosting mood and keeping bones strong. ☀️ 2. Calcium: Strengthens bones and keeps your smile sparkling. ✨ 3. Iron: Keeps your energy
Penny

Penny

860 likes

A collection of six different supplement bottles, including gummies for hair, skin, and nails, ashwagandha, a multivitamin, a period support supplement, apple cider vinegar capsules, and cranberry extract capsules, displayed on a patterned blanket.
A pink bottle of hair, skin, and nails gummies, described as promoting glowy skin, hair growth, and shiny, less frizzy hair. The user reports noticeable changes in hair and skin after one month.
A blue bottle of ashwagandha gummies, which the user states helped lower their resting heart rate and increased feelings of relaxation.
My current supplements 💊✨🌸
I started taking all of these about a month ago and so far the results I’ve had are game changing, yes it’s a lot but what I’m seeing just on the outside of my body and feeling on the inside I would say it’s worth the money! #supplementsforhealth #vitamins & supplements #bodytransformation
bailey 🪩💘🛼💐✨

bailey 🪩💘🛼💐✨

1174 likes

An image showing a bowl of sliced fruit with sugar, overlaid with the title 'SUPPLEMENTS YOU NEED IN YOUR: 20S 30S 40S'.
A mirror selfie of a person, displaying supplements for your 20s: Multivitamin for diet gaps, Magnesium for stress/sleep/PMS, and Collagen for skin elasticity and joint health.
A person's legs on a gym floor with dumbbells, listing supplements for your 30s: Iron for energy, CoQ10 for heart health, and Choline for brain and liver function.
Supplements you need in your 20s, 30s, and 40s!
Saw this on social media. Worth the share and save 🔥 Supplements you need in your 20s, 30s, and 40s! #supplements #vitamins #health #supplementsforhealth #supplementsforweightloss Credit: Tori Pretty Yella
Ja'nise

Ja'nise

2536 likes

The image displays the title "SUPPLIMENTS I TAKE AND WHY" in green and brown text, overlaid on a scenic background of a waterfall cascading over mossy rocks, surrounded by lush green foliage and trees with purple blossoms.
A white bottle of Walgreens Women's Multivitamin is shown, highlighting benefits like heart health, bone health, energy, immunity, metabolism support, and healthy appearance. It contains 120 tablets and is non-GMO and gluten-free.
A white bottle of Walgreens Biotin + Keratin dietary supplement is featured, promoting hair growth and strength, improved nail hardness, and healthy skin. The bottle contains 150 tablets with 10,000 mcg biotin per serving.
🍋Supplements I Take and Why🍋
Here are the supplements I (try) to take every day! Before taking any supplements consult with your doctor to make sure they are right for you! Also if you take any medications ask your pharmacist if there are any possible negative interactions by combining your prescribed medications with the
Lex

Lex

662 likes

Vitamins I take as a woman in her 20’s🌸✨
Supplements I Take in My 20s & Why They Slap for Women 🪞✨ • Vitamin C – immunity boost & glowing skin vibes • Vaginal Probiotics/Prebiotics (with cranberry) – keeps your pH balanced, supports vaginal & urinary tract health, and maintains overall feminine wellness 🌸
Ocean

Ocean

989 likes

A hand holds various colorful pills and capsules, with text overlay 'Vitamins I Take and Why SWIPE FOR MORE', introducing the topic of supplements.
A hand holds a bottle of a biotin supplement, described as strengthening nails, supporting healthy skin, boosting metabolism, and reducing hair shedding and loss.
A hand holds a bottle of a slippery elm herbal supplement, noted for soothing GI tract symptoms, aiding constipation and diarrhea, supporting pH balance, and acting as an anti-inflammatory.
VITAMINS I TAKE AND WHY
#vitamins #health #goodhabbits #glowup #supplements
T’Andra ♡

T’Andra ♡

661 likes

A hand holds a variety of colorful vitamins and supplements, including gummy rings, capsules, and tablets. The image asks, 'DO YOU TAKE VITAMINS?'
A hand holds a bottle of fiber gummy rings, which are described as supporting bowel and digestive health. The product is berry melon flavored.
A hand holds a bottle of iron supplements, which are stated to help with anemia and energy levels. The label features illustrations of fruits and vegetables.
Do You Take Vitamins?
As I get older, I’m realizing the importance of staying consistent with my vitamins, especially with perimenopause on the horizon. (along with managing fibromyalgia and my other health concerns) I’ve noticed a positive difference in my body, energy levels, and mood since making this a regular part
Tina

Tina

2403 likes

supplements that actually work🫶|wellness
Before anyone says anything, no, i do not take all of these everyday😭 These are simply some vitamins that have worked on me in the past.🫶 Biotin, coconut oil, collagen+c, and prenatal: 🌸makes my grow like crazy 🌸My nails grow super fast and are hard as a rock 🌸made my hair look and feel healthi
madisoncate💓

madisoncate💓

2123 likes

All of my supplements ✨
#supplements #vitamins #maryruthvitamins #selfcare
Jacquelyn 🪴

Jacquelyn 🪴

831 likes

See more