Disclaimer there is talk of eating disorders below 👇 From the time I was 14 I have struggled with self image issues that led to a long and downward slope of multiple eating disorders. From binging to purging to limiting myself to 300 calories a day. I was in a constant battle with myself until

I just need to say the community on Lemon8 is truly top tier 💗 this app has fostered such an uplifting and kind environment I love yall so much 🥹😭💗 With that being said, my other socials have quite a bit of controversial comments 😂😂 one of them being “it must be nice to be rich” and that just ma

🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten

Transform your fitness journey one workout at a time as you embark on this exhilarating adventure towards a healthier, stronger you. 🏋️‍♀️ There's nothing quite as effective as a meticulously crafted workout routine to keep you on track and consistently motivated. 📈 The golden rule remains:

if you’ve been feeling stuck and you can’t quite put your finger on why… this one’s for you. your energy speaks before your words do. and sometimes all it takes is someone tuning in to show you what’s been there all along. an Intuitive Energy Reset is a personalized audio reading where I tap

I’ve been on a life-changing mind-body-soul journey that has completely changed my mental health. Keeping journals has been CRUCIAL for me, not only mentally but spiritually as well. Here’s just a ✨glimpse✨ into some of the things i added to my very first journal that i still look back on. 🔮 Af

I just got this quite time devotional and I love it! I hope you do too!

Do you ever feel like something is wrong but you can’t quite put your finger on it? This is your intuition speaking to you. When making decisions, listening to your intuition and trusting your gut is essential. While there’s no one-size-fits-all solution for listening to your intuition, let’s t

take notes quickly with quicktakes! 🎧👩‍💻✨ we love a good study tool :) here is one of my favorites, quicktakes! they have so many features, and you get 5 free hours of recording time per week~ happy studying friends! let me know if you try this out :) #lemon8partner #studyingessentials

Target Perfume dupes: 1. Flower Bed✨ Brand: Fine'ry Price: $27.99 Store: Target Dupe: Chanel Chance Smells like: Lush Peony, Green Apple, Wild Bamboo Leaf Notes: I love Chanel Chance but it’s just too expensive . And i am happy that i finally found a dupe for it . It smells almost ident

From the first pic in 2014, to 2019 to 2024. It’s all CONSISTENCY. trends will change, life will happen but stay consistent 🫶🏻✨ #fyp #consistency

In this amazing book, "This Is Your Brain on Birth Control: How the Pill Changes Everything," author Sarah E. Hill, Ph.D., takes a deep dive into the less-discussed effects of the birth control pill on women's brains. Hill is a leading researcher in evolutionary psychology and addresse

Hawaiian Tropic Transclucent Sunscreen Powder Overall rating: 1000/10 🍒Pros: • the powder has spf30 in it! • super easy to apply and product comes out just enough • doesn’t take my makeup off at all! this has helped me through some long days where I’m super oily and it mattifys my face aga

Yesterday, I had to bow down and do her hair for picture day! She started her new school this year and adjusting quite well. Washing has always been a challenge because we had an incident at a water park. On the lazy river and got stuck under a waterfall!! We couldn’t see as she is trying to ju

Okay so this is not my first time using this but it’s the first time I’ve done such bold colors! I love using this to color my locs. It saves me so much worry because I don’t have to bleach my hair at all! Or use any harmful products to get a desired look. It’s a great idea to test your colors

Total price at the end 👉🏻 Would you have guessed it would be that much? The gaming laptop is about half the cost... Gaming isn't a CHEAP HOBBY, lemme tell ya! 😆 This isn't everything in my office, just desk related stuff. It's crazy to think that it could quite easily be more m

To clear the air… I can not tell you how to BE the person you want to be BUT I can show you how to create habits of the person you want to become.. FOLLOW ME No matter what your goals are, what you envision your “dream self” to look like, or what your ideal lifestyle is, everyone and I