Automatically translated.View original post

Lad, living in the Depression era.

The principle of living in the Depression era. Try this.

ðŸ”đ 1. Careful management of money.

â€Ē Reduce extravagant expenses: e.g. eating out, shopping out of necessities, applying for non-use online services

ðŸ”đ 2. Increase revenue channels.

â€Ē Earn Supplementary Income: e.g. Selling Online, Getting a Free Lance Job, Tutor

â€Ē Use useful skills: It doesn't have to be a dream job, but something you can do should try.

â€Ē Invest in Knowledge: Learn to Live in the New Depression Era, such as Online Marketing, Bookkeeping, English

ðŸ”đ 3. Living a self-sufficient life.

â€Ē Seize the "self-sufficient but not scarce" concept.

â€Ē Make your own food, grow your own vegetables, fix your own items, reduce your dependence on external things.

â€Ē Used second-hand or exchanged things with those around you.

ðŸ”đ 4. Strengthening physical and mental health

â€Ē The economy may be depressed, but don't let your health deteriorate.

â€Ē Paid-free exercises such as running, yoga, walking

â€Ē Spend time with family, talking to friends, or practicing mindfulness such as meditation.

ðŸ”đ 5. Follow the news and adapt.

â€Ē Do not avoid reality, but learn from it.

â€Ē Monitor economic trends, labor market changes, and state support

â€Ē Ready to modify life paths when needed, such as relocation, change lines

Try to bring it together.# Depression era ♩ Enough # Reduce expenditure, increase income # Creative economy # Lemon 8 Howtoo

2025/8/24 Edited to

... Read moreāđƒāļ™āļŠāļ–āļēāļ™āļāļēāļĢāļ“āđŒāđ€āļĻāļĢāļĐāļāļāļīāļˆāļ•āļāļ•āđˆāļģ āļāļēāļĢāļĄāļĩāđāļœāļ™āļāļēāļĢāđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āļ—āļĩāđˆāļŠāļąāļ”āđ€āļˆāļ™āđāļĨāļ°āļĒāļ·āļ”āļŦāļĒāļļāđˆāļ™āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļŦāļąāļ§āđƒāļˆāļŠāļģāļ„āļąāļāļ‚āļ­āļ‡āļ„āļ§āļēāļĄāļ­āļĒāļđāđˆāļĢāļ­āļ”āđāļĨāļ°āļāļēāļĢāđ€āļ•āļīāļšāđ‚āļ•āļ—āļēāļ‡āļāļēāļĢāđ€āļ‡āļīāļ™ āļāļēāļĢāļšāļĢāļīāļŦāļēāļĢāļˆāļąāļ”āļāļēāļĢāđ€āļ‡āļīāļ™āļ­āļĒāđˆāļēāļ‡āļĢāļ­āļšāļ„āļ­āļšāđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļˆāļģāđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ—āļļāļāļ„āļ™āļ„āļ§āļĢāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļ™āđƒāļˆ āđ€āļŠāđˆāļ™ āļāļēāļĢāļĨāļ”āļĢāļēāļĒāļˆāđˆāļēāļĒāļŸāļļāđˆāļĄāđ€āļŸāļ·āļ­āļĒāļ­āļĒāđˆāļēāļ‡āļāļēāļĢāļ—āļēāļ™āļ­āļēāļŦāļēāļĢāļ™āļ­āļāļšāđ‰āļēāļ™āļŦāļĢāļ·āļ­āļāļēāļĢāļ‹āļ·āđ‰āļ­āļ‚āļ­āļ‡āļ—āļĩāđˆāđ„āļĄāđˆāļˆāļģāđ€āļ›āđ‡āļ™ āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāļĒāļāđ€āļĨāļīāļāļšāļĢāļīāļāļēāļĢāļ­āļ­āļ™āđ„āļĨāļ™āđŒāļ—āļĩāđˆāđ„āļĄāđˆāđ„āļ”āđ‰āđƒāļŠāđ‰āļˆāļĢāļīāļ‡ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļ›āļīāļ”āļŠāđˆāļ­āļ‡āļ—āļēāļ‡āļĢāļēāļĒāđ„āļ”āđ‰āđ€āļŠāļĢāļīāļĄāļāđ‡āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļĢāļēāļĒāđ„āļ”āđ‰āđƒāļŦāđ‰āđ€āļžāļĩāļĒāļ‡āļžāļ­āļāļąāļšāļ„āđˆāļēāđƒāļŠāđ‰āļˆāđˆāļēāļĒāđƒāļ™āļ›āļąāļˆāļˆāļļāļšāļąāļ™ āļāļēāļĢāđƒāļŠāđ‰āļ—āļąāļāļĐāļ°āļ—āļĩāđˆāļĄāļĩāļ­āļĒāļđāđˆāđƒāļŦāđ‰āđ€āļāļīāļ”āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ‡āļēāļ™āļŸāļĢāļĩāđāļĨāļ™āļ‹āđŒ āļāļēāļĢāļ‚āļēāļĒāļ‚āļ­āļ‡āļ­āļ­āļ™āđ„āļĨāļ™āđŒ āļŦāļĢāļ·āļ­āļāļēāļĢāļŠāļ­āļ™āļžāļīāđ€āļĻāļĐ āļāđ‡āļĨāđ‰āļ§āļ™āđ€āļ›āđ‡āļ™āđ‚āļ­āļāļēāļŠāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāļĢāļąāļšāļĢāļēāļĒāđ„āļ”āđ‰āđ€āļžāļīāđˆāļĄ āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļ„āļ·āļ­āļāļēāļĢāļĨāļ‡āļ—āļļāļ™āđƒāļ™āļ„āļ§āļēāļĄāļĢāļđāđ‰ āđ€āļŠāđˆāļ™ āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ—āļąāļāļĐāļ°āđƒāļŦāļĄāđˆ āđ† āļ­āļĒāđˆāļēāļ‡āļāļēāļĢāļ•āļĨāļēāļ”āļ­āļ­āļ™āđ„āļĨāļ™āđŒ āļāļēāļĢāļ—āļģāļšāļąāļāļŠāļĩ āļŦāļĢāļ·āļ­āļžāļąāļ’āļ™āļēāļ āļēāļĐāļēāļ­āļąāļ‡āļāļĪāļĐ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļļāļ“āļĄāļĩāļ„āļ§āļēāļĄāđ„āļ”āđ‰āđ€āļ›āļĢāļĩāļĒāļšāđāļĨāļ°āđ€āļĨāļ·āļ­āļāđāļ™āļ§āļ—āļēāļ‡āļāļēāļĢāļ—āļģāļ‡āļēāļ™āđ„āļ”āđ‰āļŦāļĨāļēāļāļŦāļĨāļēāļĒāļĄāļēāļāļ‚āļķāđ‰āļ™ āļāļēāļĢāđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āđāļšāļšāļžāļ­āđ€āļžāļĩāļĒāļ‡āļ•āļēāļĄāđāļ™āļ§āļ„āļīāļ” â€œāļžāļ­āđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāđ„āļĄāđˆāļ‚āļēāļ”āđāļ„āļĨāļ™â€ āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļžāļ·āđ‰āļ™āļāļēāļ™āļ‚āļ­āļ‡āļāļēāļĢāļĨāļ”āļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡āļ—āļēāļ‡āļāļēāļĢāđ€āļ‡āļīāļ™ āđ€āļŠāđˆāļ™ āļāļēāļĢāļ—āļģāļ­āļēāļŦāļēāļĢāļāļīāļ™āđ€āļ­āļ‡ āļ›āļĨāļđāļāļœāļąāļ āļŦāļĢāļ·āļ­āļ‹āđˆāļ­āļĄāļ‚āļ­āļ‡āđƒāļŠāđ‰āđ€āļžāļ·āđˆāļ­āļĨāļ”āļāļēāļĢāļžāļķāđˆāļ‡āļžāļēāļŠāļīāđˆāļ‡āļ āļēāļĒāļ™āļ­āļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļ‚āļ­āļ‡āļĄāļ·āļ­āļŠāļ­āļ‡āļŦāļĢāļ·āļ­āļĨāļ‡āļĄāļ·āļ­āđāļĨāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļīāđˆāļ‡āļ‚āļ­āļ‡āļāļąāļšāļ„āļ™āđƒāļ™āļŠāļļāļĄāļŠāļ™ āļāđ‡āļŠāđˆāļ§āļĒāļĨāļ”āļĢāļēāļĒāļˆāđˆāļēāļĒāđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ—āļĩāđˆāļ”āļĩ āļāļēāļĢāļĢāļąāļāļĐāļēāļŠāļļāļ‚āļ āļēāļžāļāļēāļĒāđāļĨāļ°āđƒāļˆāđƒāļŦāđ‰āđāļ‚āđ‡āļ‡āđāļĢāļ‡āļĄāļĩāļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāđ„āļĄāđˆāļ™āđ‰āļ­āļĒ āđāļĄāđ‰āđƒāļ™āļ āļēāļ§āļ°āđ€āļĻāļĢāļĐāļāļāļīāļˆāļ•āļāļ•āđˆāļģ āļŠāļļāļ‚āļ āļēāļžāļˆāļīāļ•āļ—āļĩāđˆāļ”āļĩāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāļĢāļąāļšāļĄāļ·āļ­āļāļąāļšāļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđāļĨāļ°āļŠāļ–āļēāļ™āļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ„āļĄāđˆāđāļ™āđˆāļ™āļ­āļ™āđ„āļ”āđ‰āļ”āļĩāļ‚āļķāđ‰āļ™ āļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđāļšāļšāļ›āļĢāļ°āļŦāļĒāļąāļ” āđ€āļŠāđˆāļ™ āļāļēāļĢāļ§āļīāđˆāļ‡ āđ‚āļĒāļ„āļ° āļŦāļĢāļ·āļ­āļāļēāļĢāđ€āļ”āļīāļ™ āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĢāđˆāļēāļ‡āļāļēāļĒāđāļ‚āđ‡āļ‡āđāļĢāļ‡ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđƒāļŠāđ‰āđ€āļ§āļĨāļēāļāļąāļšāļ„āļĢāļ­āļšāļ„āļĢāļąāļ§āđāļĨāļ°āđ€āļžāļ·āđˆāļ­āļ™āļāļđāļ‡ āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāļāļķāļāļŠāļĄāļēāļ˜āļī āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āļ„āļ‡āļ—āļēāļ‡āļ­āļēāļĢāļĄāļ“āđŒāđāļĨāļ°āļˆāļīāļ•āđƒāļˆāđƒāļŦāđ‰āđ€āļ‚āđ‰āļĄāđāļ‚āđ‡āļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™ āļŠāļļāļ”āļ—āđ‰āļēāļĒ āļāļēāļĢāļ•āļīāļ”āļ•āļēāļĄāļ‚āđˆāļēāļ§āļŠāļēāļĢāđāļĨāļ°āđāļ™āļ§āđ‚āļ™āđ‰āļĄāđ€āļĻāļĢāļĐāļāļāļīāļˆāļĄāļĩāļ„āļ§āļēāļĄāļˆāļģāđ€āļ›āđ‡āļ™āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļĢāļđāđ‰āļ—āļąāļ™āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āļ‚āļ­āļ‡āļ•āļĨāļēāļ”āđāļĢāļ‡āļ‡āļēāļ™āđāļĨāļ°āļ™āđ‚āļĒāļšāļēāļĒāļ‚āļ­āļ‡āļĢāļąāļ āđ€āļ•āļĢāļĩāļĒāļĄāļžāļĢāđ‰āļ­āļĄāļ—āļĩāđˆāļˆāļ°āļ›āļĢāļąāļšāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļŠāļĩāļ§āļīāļ• āđ€āļŠāđˆāļ™ āļāļēāļĢāļĒāđ‰āļēāļĒāļ–āļīāđˆāļ™āļāļēāļ™āļŦāļĢāļ·āļ­āđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļēāļĒāļ‡āļēāļ™ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āđ€āļ”āļīāļ™āļŦāļ™āđ‰āļēāļ•āđˆāļ­āđ„āļ›āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļąāđˆāļ™āļ„āļ‡ āļ„āļ§āļēāļĄāļĒāļ·āļ”āļŦāļĒāļļāđˆāļ™āđāļĨāļ°āļāļēāļĢāđ€āļ•āļĢāļĩāļĒāļĄāļžāļĢāđ‰āļ­āļĄāđ€āļ›āđ‡āļ™āļāļļāļāđāļˆāļŠāļģāļ„āļąāļāđƒāļ™āļāļēāļĢāļāđ‰āļēāļ§āļœāđˆāļēāļ™āļ„āļ§āļēāļĄāļ—āđ‰āļēāļ—āļēāļĒāđƒāļ™āļĒāļļāļ„āđ€āļĻāļĢāļĐāļāļāļīāļˆāļ•āļāļ•āđˆāļģāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļąāđˆāļ™āđƒāļˆ

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As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit
Chalie_Baker

Chalie_Baker

190 likes

A person holds two chocolate chip cookies in paper wrappers, with the text "SIGNS OF FUNCTIONAL DEPRESSION" overlaid. A blurred brick building and a car are in the background.
A person's legs and hand holding a mug are visible while sitting on a porch swing, overlooking green trees. Text describes "A PERSISTENT EMOTIONAL FLATLINE" as a sign of functional depression.
A laptop displaying a digital planner is open on a desk in a cozy, rustic room. Text highlights "THRIVING ON THE SURFACE, BUT FEELING DRAINED" as a sign of functional depression.
signs of functional depression
functional depression is a confusing one for sure. it can be hard to recognize that you're "really" depressed. but with all of life's demands to keep up with, this is actually a lot more common than you think! #lemon8partner #safespace #depressionstruggles #depressionadvi
alexa vicktoria

alexa vicktoria

2073 likes

Overcoming Depression Day #2
I had to do a ton of cleaning that was long overdue because when you live in an RV that’s only 18 feet things can get messy very fast. I keep reminding myself to express gratitude for simply having a roof over my head and a place I can call my home, but some days are harder than others. I do feel b
Lys ðŸĶ‡

Lys ðŸĶ‡

23 likes

A handwritten chart on notebook paper compares sadness, grief, and depression across categories like definition, cause, and duration. It features a crying emoji for sadness, a rain cloud for grief, and a wilting flower for depression, illustrating their distinct emotional experiences.
ðŸĨšSadness vs. ðŸ˜ĒGrief vs. 😔Depression💛
#girlgrowth #lemon8challenge Not all pain is the same. ðŸĨšSadness is a temporary emotional response, something that shows up after a specific event or disappointment and usually fades with comfort. ðŸ˜ĒGrief is a natural response to losing someone or something important. It comes in waves. C
Jessica Irene

Jessica Irene

420 likes

It’s the living that’s hardâ€Ķ
#vent #ventpost #ParentsNeverKnow #depression #embracevulnerability
Vent Edits

Vent Edits

51 likes

REAL DEPRESSION TIPS & ADVICE
I’m pulling the curtain back on a chapter of my life that’s been both my battle and my awakening. This journey through depression, woven through years of navigating childhood trauma and family drama, is not just my story—it might be yours too. It's about the days when getting out of bed felt li
Lushie Club 💖

Lushie Club 💖

162 likes

50 Ways to Fight Depression This Summer ☀ïļðŸ‰â›ąïļ
Your Summer Reset Guide for Mental Health, Movement, and Self-Respect!!âĪïļ ðŸ’­ Let’s Talk About It: Depression Is Real, Common, and Not Your Fault If you’ve ever smiled in a group photo while secretly feeling like you were crumbling, this is for you. If you’ve laid in bed all day and called i
Chalie_Baker

Chalie_Baker

792 likes

Reality of Living with a Mental Illness
#mentalhealthmatters #mental health #mentallyunstable #mentalillness #mentalhealthstruggles
Whitley_Brown1

Whitley_Brown1

68 likes

Pots-Depression-fatigue-pain-brain dysfunctionðŸĪŒ
⭐ïļOverall rating: /10: definitely 0/10 Coming soon to my link 🔗 in my bio â™ĨïļŽ Pots checklist Foods, supplements, products that help #unfiltered #embracevulnerability #Lemon8Diary #shareyourthoughts ðŸ’ĩ Price:free âœĻ
âœĻâ™ĨïļŽJacquelineâ™ĨïļŽâœĻ

âœĻâ™ĨïļŽJacquelineâ™ĨïļŽâœĻ

1 like

A person takes a mirror selfie in a restroom, wearing headphones and a sweatshirt. Text overlays read "Real Advice" and "LIVING WITH DEPRESSION," introducing the article's theme.
A collage features two polaroid-style photos: one of people's feet and another of silhouetted figures jumping. Text on lined paper emphasizes the importance of human interaction and support for mental health.
A collage shows two outdoor photos: a sailboat on water and a grassy area by the water. Text on lined paper advises getting outside daily, even for a few minutes, to help with depression.
Depression sucks
Hi guys! Let’s talk about mental health again ðŸĐ· I was diagnosed with depression at 14 and I’ve struggled with it ever since. Depression is no joke and truly is a battle every day to keep going. I’ve come up with some of the things that have ACTUALLY worked for me and how I handle it all. A lot o
caitlyn ðŸŦķ

caitlyn ðŸŦķ

12 likes

Signs of Functional Depression
In sophomore year of college I had a big mental breakdown and was diagnosed with clinical depression. It was so bad that I couldn’t get out of bed and was in the process of dropping out of school. Instead, I got medication for it and went to therapy to get me back to what I thought was equilibrium.
Abby

Abby

74 likes

Life with depression and anxiety
Woke up fine 3 hours later I’m crying and can’t stop I thought I was supposed to be happy on my birthday not depressed. I was fine with not being able to do anything for my birthday, I just don’t understand why I’m crying I just know I’m crying!! P.S. Not asking for attention it’s my page I wil
ThatGirlYaya

ThatGirlYaya

1 like

A messy bedroom with clothes scattered on the carpeted floor, a dog sleeping on an unmade bed, and boxes near the window, illustrating the 'depression room' before cleaning.
A kitchen filled with unpacked cardboard boxes, shopping bags, and items on the counter, showing the state of the kitchen during the unpacking process.
A clean and organized bedroom featuring a made bed with pink and gray bedding, a dark gray headboard, and minimal clutter, representing the room after cleaning.
I finally cleaned my depression room!
I just moved into my new apartment literally the day after new years. And with the millions of changes happening in my life it put me in a state of depression. This is nothing that’s new to me. Change can be hard for me, and this is my first time moving to my own apartment and finally living alone.
Zephra

Zephra

2065 likes

ðŸ“ē “Your Battery = Your Decade in the 1900s 😭”
Imagine waking up and your phone battery decides your fate... 52%? Congrats, you're stuck in the 1950s. Better start practicing your jitterbug 💃ðŸ“ŧ Low battery = Great Depression. High battery = Disco fever. 😅 This trend is ruthless. Drop your battery % below and I’ll tell you what curse
TeddyNonstop

TeddyNonstop

0 likes

Moderate Depression
#balancedliving #depressionsupport #fightdepression #lovewins
Tweetlove76

Tweetlove76

1 like

Habits to exit the anxiety / depression era
Exercise: -Exercise releases feel-good chemicals called endorphins, which are natural mood lifters. This helps to reduce feelings of anxiety and depression, giving you a mental boost. 🌟 I know it can feel impossible to move at all sometimes, try making more movement part of your every day routine
Janelle Judy

Janelle Judy

9 likes

Camper Living
This is just some basics keep in mind that â€Ēextra blankets â€Ēspacer heater â€Ēlayered clothing Will also help significantly during the really cold ones. #rvliving #CAMPER #camperliving #foryoupage #winter
Nevaeh.dell

Nevaeh.dell

50 likes

An illustrated book cover titled "Two of Us: The Louis Tomlinson Story by Ashaunta Williams." It features Louis Tomlinson singing into a microphone, with musical notes floating around him against a dark blue background with faint lights. He wears a light blue t-shirt and has tattoos on his arms.
Louis Tomlinson
Official Title: Two of Us: The Louis Tomlinson Story by Ashaunta Williams This title carries deep emotional weight and beautifully honors the central themes of grief, love, resilience, and connection — both with his family and his fans. Chapter One: Born in Doncaster It began in a working-clas
Ashaunta

Ashaunta

59 likes

A woman with long blonde hair and blue eyes, wearing a grey jacket, is in a car. Text overlays read "LIVING WITH BPD" and pink buttons say "favorite person," "am I even real?," and "fear of abandonment," indicating topics related to Borderline Personality Disorder.
A man in a grey t-shirt and jeans holds a woman's hand while walking outdoors near a white building. The text overlay "FAVORITE PERSON" describes how the author's worth becomes dependent on this person, consuming their time and focus.
A red shopping cart is filled with white plastic bags and a patterned blanket. The text overlay "IMPULSIVE SPENDING" explains this behavior as an inability to regulate emotions, leading to temporary highs followed by severe lows.
living with borderline personality disorder
I was diagnosed with BPD shortly after having my baby and undergoing a few days stay in a psychiatric facility for postpartum. It was at the same time as the Heard/Depp trial, so already there was a huge stigma surrounding the disorder which made accepting my diagnosis even harder. Now that it’
Megann Louise

Megann Louise

708 likes

The Unfortunate Truth of Living with Depression
It’s annoying, it’s frustrating, and I wanna sleep. #fightingdepression #unfiltered #vulnerability #embracevulnerability
mugwortandfern

mugwortandfern

6 likes

For those who might be suffering from depression
You are not alone! You are so worthy, you are loved, you are wanted, you are needed, this world is a better place because you are in it. #fightdepression #depressionsupport #lgbtq🌈 #lgbtqia🌈 #lesbiancommunity
xox_Irish_Beauty_xox ðŸģïļâ€ðŸŒˆ

xox_Irish_Beauty_xox ðŸģïļâ€ðŸŒˆ

0 likes

Nightstand Essentials for Depression
#nightstandtour #lemon8challenge #lemon8home #embracevulnerability #depression #advice Life can be very draining and hard to cope with. And for some of us, we don't even have the will to leave bed. So here are some items to keep near you on your nightstand to try and make life a l
jaimy

jaimy

541 likes

Use this tea to fight depression
https://vanessafairyann.com/products/seasonal-depression-who-tea #MentalHealthMatters #DepressionAwareness #EndTheStigma #SelfCareSunday #MentalWellness #HealingJourney #MindfulLiving #HerbalHealing #NaturalRemedies #TeaTherapy #HerbalWellness #SeasonalSelfCare #HolisticHealing #Black
Vanessa🧚ðŸū‍♀ïļAnn

Vanessa🧚ðŸū‍♀ïļAnn

7 likes

Depressed vs living.
#healthlifestyle #depressionanxietyawareness #lifechanges #gymrat
BigJahðŸĶ

BigJahðŸĶ

0 likes

Sickness and depression
I’ve been sick the last week after a particularly emotionally draining trip where I saw a lot of friends and visited the school I graduate from for the first time in months. For the first time in a while, I woke up very sick feeling absolutely worthless. Today I feel a lot better for the first ti
goodvibesonly

goodvibesonly

0 likes

Living with chronic illness
Even though I go through all of this and more I never fold. I will advocate no matter what. I am a warrior 💜ðŸĶ‹. God is real and has been good to me. 47 years strong dealing with lupus and I’m still standing. I don’t own the rights to the music . #lupusjourney #lupus #lupusstruggles #lupus
TONYA NOEL

TONYA NOEL

33 likes

âœĻ 5 Ways I’m Learning to Cope with Depression âœĻ
Some days feel heavyâ€Ķ like your chest is full of wet sand. I’m learning to move through it slowly, kindly, and without pretending I’m okay when I’m not. These are the things helping me right now — maybe one of them lands with you too ðŸĪ 1ïļâƒĢ Get outside your head by getting outside. Even a 10-min
Daphne V

Daphne V

13 likes

Grandma EraðŸ§ķðŸŠĄðŸ‘ĩðŸ―My Podcast DFTL
~save this post to add to your line up!~ I’m 25. I enjoy going out, I love having fun, but on the regular, i work, sleep, go to church, I’m happiest being in bed before 9pm, watching wholesome throwback sitcoms (golden girls/living single, etc), reading, drinking tea, dinner before 6pm, i might as
Thoughts by Maura

Thoughts by Maura

17 likes

natural remedies for postpartum depression 💛💛💛💛💛💛
hello â—ĄĖˆ Some natural ways to help with postpartum depression & postpartum anxiety. Truth is, PPD & PPA are both extremely common & sadly only about 15% of moms who are struggling, actually get the help they need. I think it’s because often seeking help is just adding another task
mom | sierra â—ĄĖˆ

mom | sierra â—ĄĖˆ

34 likes

you might be living in functional freeze if...
functional freeze can really sneak up on ya. you go about your days so well that you're almost convinced you're fine. it's so important to dig deeper and notice what's going on under the surface! that's when you'll notice the anxiety, depression, stress, and overwhelm. #le
alexa vicktoria

alexa vicktoria

50 likes

The depression diaries #6
I'm damned if I do, damned if I don't. When I was sixteen the future seemed so dimmed for me. Going through many life struggles, you don't have time to dream or think about the future. Every day is just about surviving, getting to the next day. I spent my young adult life working
Newstorms2

Newstorms2

0 likes

In my 40s era & freeâœĻ
New to Lemon8! 🍋 Vulnerability story ðŸĪ My Story: I turned 40 in 2020 and in addition to our collective trauma that year, I had a midlife crisis. I envisioned myself dancing 💃ðŸū into my 40s, full of life and grace. ðŸĪ How I Felt: On the contrary, I dragged my hurting and exhausted body to 4
Sinyon Shuntay

Sinyon Shuntay

16 likes

Best books for holistic living ðŸĨ°âœĻ
This book has so many good herbal remedies!! #holistichealthbooks #booksforhealthyhabits #bodytransformation #naturalmedicinebooks
ð’Ŋð’―ð’ķ𝓉𝓈â„ī𝒟ð’ķ𝓈𝓈ð’ūð’ķðŸ§ŋ💕

ð’Ŋð’―ð’ķ𝓉𝓈â„ī𝒟ð’ķ𝓈𝓈ð’ūð’ķðŸ§ŋ💕

26 likes

ðŸ–ĪBecoming the Therapist I NeededðŸ–Ī
#asklemon8 #lemon8contest #psychstudent #psychologygradstudent #Lemon8Diary 💜Please follow, save, share, comment, like for more. Some of you may not know this part of my story: Before I was a psychology student, before I was working toward becoming a licensed therapist, I serve
SenicaEvone

SenicaEvone

6 likes

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