Automatically translated.View original post

[Eat and 🍫] Easy to buy at Seven! 4 beautiful skin and intestinal activity support snacks!

For those who want to eat snacks... but also want to be careful about beauty!

This time, we will introduce excellent foods that support beautiful skin and health that can be obtained at 7-Eleven!

1. Meiji chocolate effect cacao 72% 🍫

Cacao polyphenols are a beauty ally ✨

2. OIKOS 🥛🍓

Lactic acid bacteria support intestinal activity and prevent rough skin!

3. Seven Premium Apple Mango 🥭

Beta-carotene and Vitamin C for UV radiation and oxidative stress! Fat-free and guilt-free

4. Seven Premium One-bite Aged Honey Potato 🍠

Recommended for intestinal activity and swelling prevention with dietary fiber and potassium!

Try to incorporate it into your daily beauty habits!

# beauty # beautiful _ skin # inner _ care # snack

2025/10/27 Edited to

... Read moreセブンイレブンのひとくち熟成蜜芋は、腸活を意識する私にとっていつものヘルシースナックです。豊富な食物繊維が腸内環境を整え、カリウムの効果でむくみも軽減できておすすめ。実はお通じが悪い時に特に食べるようにしていて、翌朝のスッキリ感に驚きました。 また、美容面でも肌荒れ予防に効果を実感しています。便秘が改善されることで体の内側から透明感アップを感じるように。食べやすいサイズなので、小腹が空いたときに気軽に取り入れられます。 さらに、セブンには冷凍アップルマンゴーもあり、こちらはβカロテンやビタミンCが豊富で紫外線対策や抗酸化作用が期待できます。実際に夏場の肌疲れを感じた時におやつとして楽しみながらケアできました。 チョコレート効果カカオ72%は抗酸化成分が豊富で血流を良くし、肌のくすみ改善にも役立っています。普段のおやつタイムに取り入れるだけで美肌をサポートできるのが嬉しいポイントです。 これらのおやつは、ただの甘いものではなく美容と健康に役立つ実用的な選択肢。日頃の習慣に加えるだけで内側からきれいを目指すことができます。忙しくてもコンビニで簡単に買えるのが続けやすい秘訣です。ぜひチャレンジしてみてください!

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.1K likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."
The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.
Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.
Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

33.2K likes

Three silicone molds, in blue, teal, and yellow, are filled with red homemade fruit snack mixture. The molds feature various shapes like bears and fish. Overlay text reads "HOMEMADE FRUIT SNACKS RECIPE BELOW!".
Homemade Fruit Snacks 🍓🍏RECIPE🥭🍑
➡️ Ingredients • 2 C fruit puree (e.g., strawberries, mangoes, or apples) • 2 Tbsp honey or maple syrup • 2 Tbsp unflavored gelatin ➡️ Directions 1. Blend your chosen fruits until smooth to create the fruit puree. 2. In a medium saucepan over low heat, combine the fruit puree and honey or m
Caroline K

Caroline K

1539 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1183 likes

BIG BACK ACTIVITY 😋🤤
#bigbacks😋 #snacks #chefbae #foodie #houstoncontentcreator
She_Got_It 💋

She_Got_It 💋

2888 likes

A woman in a black dress stands on a wooden staircase, with text indicating the topic is about vitamins for a healthy lifestyle.
A hand holds a bottle of collagen supplement. The text explains its role in supporting skin hydration, elasticity, and reducing the appearance of wrinkles.
A hand holds a bottle of B-complex supplement. The text describes its benefits for nerve function, hormone regulation, cholesterol production, and cardiovascular health.
Vitamins/supplements I take as 36-year-old woman 💊
I'm no doctor, but these along with physical activity and a good diet will do wonders for your health! If you take care of yourself you will avoid health issues later down the road 🫶🏽✨ #supplementsforwomen #vitaminsforwomen #healthylifestyle #cleansupplements #maryruthsorganics
Jenny_Kouture

Jenny_Kouture

816 likes

How to Eat for Defined ABs + Different Workouts
Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi
Chalie_Baker

Chalie_Baker

1727 likes

Pierde peso + Salud intestinal
¼ taza de jugo de limón fresco ⅓ taza de jugo de naranja 1 cucharada de miel 7,5 cm de raíz de jengibre fresco, picada gruesa o 2-3 cucharaditas de jengibre molido 1 cucharada de vinagre de sidra de manzana ¼ cucharadita de cúrcuma molida ¼ cucharadita de canela Una pizca de pimienta negra
𝒾

𝒾

50 likes

Dance Studio Snacks (Easy Meal Prep)
Make your life a little easier by prepping your snacks to take to the dance studio ahead of time. This way, you can grab and go without worrying about rushing out the door in a hurry and forgetting to pack filling, satisfying snacks! Here are a few of my favorites: Fruit- Always a staple in my fr
Ashley Jade

Ashley Jade

1759 likes

A woman in a floral bikini stands in clear, shallow water with Cato's Bridge in Jupiter, Florida, visible in the background. The image highlights it as a "MUST VISIT IN FLORIDA."
A close-up view of the concrete structure of Cato's Bridge spanning over clear turquoise water in Jupiter, Florida. The location "CATO'S BRIDGE Jupiter, FL" is prominently displayed.
A woman in a bikini stands in clear water with Cato's Bridge in the background. The image provides detailed instructions on "HOW to GET THERE" by typing Cato's Bridge into maps and finding parking for trails.
Summer Bucket List Activity!! in FLORIDA 🌴🐬
From local hidden gem to social media hot spot, Cato's Bridge is a must visit spot if you’re in Jupiter , Florida!! 🙌🏼 It’s the perfect place to spend a few hours on a warm summer day. You can lay your towel on the rocks & read, snorkel to find pretty shells & sealife, & mayb
LINDZ

LINDZ

727 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

224 likes

A shopping cart filled with groceries like bananas, raspberries, and leafy greens, in a supermarket aisle. Overlay text reads "Weight Loss Grocery Lists WALMART, TARGET, SAFEWAY, TRADER JOE'S" with a partial receipt visible.
EASY WEIGHT LOSS Grocery List & Meal Ideas🛒🥗🥪🥑🥩
Items Found at All Stores: ✅Produce: Fresh greens (spinach, kale, mixed greens) Lettuce (Romaine, Butterhead) Broccoli Cauliflower Carrots Cucumbers Zucchini Bell peppers (red, yellow, green) Avocados Tomatoes Mushrooms Berries (strawberries, blueberries, raspberries) Apples Bana
Chalie_Baker

Chalie_Baker

124 likes

Dollar tree galentines activity ❣️
Grab your besties and run to the @dollartree for this easy galentines activity! 🎀🍒 Step 1: Pick up some of the ceramic plates, mod podge, brushes, and paint (all found at the dollar tree). Step 2: Set up some valentines day decor and snacks for your guests. Step 3: Let your creativity shine ✨
Nicole

Nicole

1115 likes

50+ High Protein Snacks to satisfy Cravings🥨🍫🌶️
Working out during your period can offer several benefits: 🌸Alleviate cramps: Exercise can help reduce menstrual cramps by increasing blood flow and releasing endorphins, which act as natural painkillers. 🌸Improve mood: Physical activity releases feel-good hormones called endorphins, which ca
Chalie_Baker

Chalie_Baker

512 likes

Good Gut Health Can Help You Lose Weight Fast
With proper gut heath you can go without counting calories or restricting how much you eat (for the most part). Through a balanced diet rich in fiber, fermented foods, and probiotics, along with regular physical activity, can support weight loss efforts and promote overall well-being. Additionally,
Chalie_Baker

Chalie_Baker

383 likes

SPOOKTACULAR SNACKS🍪🌭🍊🍔
💜Some inspo fr your Halloween baking days🧡 💜Perfect treats for your next Halloween bash or just for date night🧡 💜I love the simplicity and creativeness of these recipes🧡 💜All ideas/images from Pinterest🧡 💜Comment your favorite Spooky szn activity🧡 #spookytreats #halloween #halloweenfood
sarah

sarah

160 likes

7 Days Challenge for You and Your Love❤️
Hello, loving couples! How about strengthening the bond with your partner through a fun and meaningful challenge? Introducing the “7 Days Challenge for You and Your Love”! For one week, each day will be dedicated to a special activity that you will do together. Let’s get started? Day 1: Romantic
Bruna Bueno

Bruna Bueno

86 likes

A retail shelf at Five Below displaying various Disney Stitch merchandise, including figures, plush toys, and activity sets, with the text 'Finds I found at Five Below' overlaid.
A Five Below shelf filled with Disney Stitch merchandise, featuring paint-your-own planters, mystery capsules, and pop-up games, all priced at $5.
A Five Below display showcasing Disney Stitch themed items, including framed art prints, t-shirts, pink Angel plush toys, and a clear tote bag.
Finds I found at Five Below 🌀
A lot of new stitch merch at five below picked up a tee to wear to the movie theater for the new Lilo & Stitch movie 🌀🍿🎥 . Also found some cute nails and lashes 🤩✨ #fivebelowfinds #stitch #nails #lashes #fyp
maria 🍓

maria 🍓

96 likes

What happens to your body if you eat kiwi 🥝…
#Lemon8Diary #healthylifestyle
BLOAMI selfcare

BLOAMI selfcare

1402 likes

WHAT TO BUY FOR THE PERSON WHO HAS EVERYTHING ✨🎁
Over the years I have been moving towards a more simple and minimal lifestyle. Even before I associated with the term minimalist, I had begun questioning and moving away from the consumerism we experience during the holidays and towards giving gifts that aren’t things. As a student, and then as
Wellnessgirlies

Wellnessgirlies

302 likes

Solo los que saben de verdad conocen este truco para el estreñimiento. #SalvadorDelEstre ñimiento #SaludIntestinal #AlivioDelEstre ñimiento #Desintoxicaci ónNatural 💚
naduw17860

naduw17860

163 likes

Fruits To Eat To Keep You Regular ✨
Here are some fruits that you can eat to help keep you having regular bowel movements! 🫶🏿✨ • Bananas: Makes stools softer and smoother Reduces sluggish digestion Contains potassium for muscle function and flow for bowel movements • Tamarind: Activates bile and digestive enzyme productio
Taty's Tea Cabinet

Taty's Tea Cabinet

247 likes

MUSE PAINT BAR 🎨 PAINT AND SIP IN VIRGINIA
🖌 Muse Paintbar - VA Beach has several locations in Virginia , including Arlington County , Richmond , and Virginia Beach . It's the perfect spot for a fun night out, combining art and socializing. 🎨 You can enjoy painting classes led by talented instructors while sipping on wine
✨️LEEZA🌸

✨️LEEZA🌸

236 likes

🦷 steal my digestive system notes 🦷
more notes coming your way and this time it’s for the digestive system I am in an accelerated human bio class so sometimes we group different body systems together! This time it happens to be respiratory and digestive systems. happy studying 🦷 #lemon8partner #notesforbiology #physiolo
Nichole Rhys

Nichole Rhys

120 likes

can anyone edit this?
but I want this to use everyday as a planner put in a yearly calendar format but there are a couple changes that I want but I have no clue how to do it
Connie 💜

Connie 💜

550 likes

A woman in a black top and light purple underwear stands in a room, with text overlay reading "INTESTINAL ROUNDWORMS DIAGNOSING AND RECOVERING." An inset image shows a gold, worm-like piece of jewelry.
A woman with long brown hair and blue eyes, wearing a black hoodie, looks at the camera. Text overlays state she tested positive for ascaris, a type of roundworm that can grow up to 14 inches and survive undetected for years.
A laboratory coprological report, showing patient details and test results, is overlaid on an image of an airport tarmac. Text indicates a stool sample was sent to a lab to confirm illness.
my experience with intestinal parasites
I lead a pretty healthy and mindful life so when my body started feeling really weird the last few months, I started researching what could be wrong. It was initially really hard to pinpoint because I travel frequently (like very frequently… I’ve been on the road for 8/12 months the last year)
allison wetig

allison wetig

565 likes

Things I didn't know were TOXIC TO DOGS❗️
I didn't know that so many foods were actually TOXIC ☣️ to dogs! Here's the list! Macadamia Nuts 🌰: It is slightly unknown how these are so toxic to dogs but they are super high in fat content and can irritate dogs stomachs. A dose of about two nuts per pound of body weight can result
Kayla

Kayla

132 likes

Your Guide to Radiant Skin! 🌟✨
I know we all need a glowing skin and a glowing mindset all around! 15-Day Glow Up Challenge: Your Guide to Radiant Skin A 15-day challenge is a fantastic way to give your skin a boost! Let's break it down into manageable steps. Remember, consistency is key. Week 1: Cleanse and Hydrate
Ty 😍✨✌🏽

Ty 😍✨✌🏽

683 likes

ARIZONA - places that don’t feel real
If you’re traveling to Arizona & are looking for views that will make your jaw drop, I’ve got a few that will not disappoint! Sedona : blast “Sedona” in the car & drive to this beautiful town. Grab some waters & snacks before hiking either Devils Bridge or Cathedral Rocks. Both are
Mackenzie

Mackenzie

529 likes

A pregnant woman's belly with text overlays about inducing labor using old wives' tales, including an ultrasound image, and a list of methods like spicy foods, walks, okra water, and raspberry leaf tea.
A shopping cart containing a package of okra, containers of raspberries and strawberries, and a pineapple, suggesting ingredients for old wives' tales remedies.
A woman smiling and posing with two children, a girl and a boy, inside a grocery store, possibly after the birth mentioned in the article.
my last bump pic 🥲..
the truth about old wives tales 😌 #letschat I wasn’t a believer of old wives tales . but my pregnancy kind of brought me on board . I did a questionnaire for old wives tales to predict the gender of my baby and sure enough the results were accurate 😂💙 so once I found out they have old wives
k.marie

k.marie

759 likes

☀️ Summer Snacks & Toddler Activities We’re Loving!
Summer with toddlers means keeping things cool, creative, and delicious—and that’s exactly what we’ve been up to lately! Here’s a peek at some of our favorite summer-themed snacks and activities that are keeping little hands (and tummies) happy: 🍓 Strawberry Mango Smoothies – Sweet, refreshi
Modern Mom | Shannon

Modern Mom | Shannon

26 likes

Natural Ways to Boost Your Babies Immune System…
There are so many natural ways to boost your babies immune system that’s not full of toxic ingredients or with immune weakening vaxs that make your baby & children more sick. ✨Breastfeeding:✨ • Breast milk, particularly colostrum (the first milk), is packed with antibodies like secretory i
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

26 likes

Students: you can actually eat your way smarter
Here’s something school never taught me: I have two brains. One in my head, and one in my gut. Your gut is home to trillions of bacteria that don’t just digest food — they literally send signals to your brain. They activate your vagus nerve, release brain-stimulating molecules, and help regulate
Meredith Jao

Meredith Jao

29 likes

Fun things to do with friends in NYC
Traveling to New York with friends and looking for unique things to do? Check out these recs I’ve done with my friends! Brooklyn Kura This sake brewery in Industry City in Brooklyn not only is a cool place to meet for drinks, but they offer brewery tours, experiences like a guided sak
Brooklyn Guide

Brooklyn Guide

80 likes

💊✨NCLEX Pharmacology Notes: Simple Nursing 📑
#nursingstudent #pharmacology #pharmacologynursing #nclexstudying #medicationjourney
Nurse Radiance

Nurse Radiance

367 likes

Halloween Kid Inspo!!🎃✨
• Kids Crafts • Kids sensory bin • Halloween snacks/treats #halloween2024 #lemon8contest #kidscrafts #halloweencrafts
brooke 💖

brooke 💖

40 likes

Just read part 2
Part 2
Vortexpookie

Vortexpookie

13 likes

A stone walkway on the historic city walls of Dubrovnik, Croatia, with red-roofed buildings on one side and the clear blue sea and a distant island on the other. The image highlights "THINGS TO DO DUBROVNIK, CROATIA."
A panoramic view of Dubrovnik's historic fortress on a rocky cliff overlooking turquoise waters with kayakers. Red-roofed buildings are visible on the right. The image promotes a "City Walls Tour" for spectacular views.
A view of traditional Dubrovnik buildings with red tile roofs and stone walls, seen from the city walls. Open windows reveal laundry. The image highlights that walking the city walls costs €35 for adults and is free for children under 7.
Dubrovnik, Croatia 🇭🇷 unique things to do
If you’re visiting Dubrovnik you won’t want to miss walking the historic city walls of the old town! The views of Dubrovnik from on top of the city walls are spectacular. Each time I’ve visited Dubrovnik, I’ve opted to do this walk! There is no time limit — as long as you’re down before they
Sam Richard

Sam Richard

21 likes

A woman with long dark hair lies in a car, looking at the camera. She wears a white top and pink leggings. The image is adorned with colorful flower graphics and text overlay reads 'spring SOLO DATES' and 'lemon8 @getyourglowww'.
A checklist of spring solo date ideas is displayed over art supplies, including a watercolor paper box, a small wooden easel, a paint palette, and a butterfly-shaped mold. Ideas include visiting a botanical garden or taking an art class.
A person sits in a car, holding a drink, wearing light-colored ribbed pants and a beige cardigan. A checklist of solo date ideas is overlaid, featuring activities like an at-home spa night, a 'hot girl walk,' or getting coffee.
spring solo date ideas 🌸
spring is a great time to take yourself on a date & reconnect!! hope these give you some inspo 🥹 I’m going to try to do one of these weekly!! Lmk if you do too ✨ Also make sure to unlock the Spring Vibe Lemon8 Templates!!🎀 #lemon8partner #solodateideas #springaesthetic #solod
rachel

rachel

62 likes

Easy thanksgiving color matching activity
Introduce this at snack time for a fun learning opportunity #kidactivities #thanksgivingideas #thanksgivingcrafts #toddlersnacks #sahmlife
MarissaKnowlton

MarissaKnowlton

28 likes

Study my notes 📝 PART 2
This Part 2: These are some notes i personally took for my hematology test for Med surg. These are just guidance if you need it. PLEASE BE AWARE TEXTBOOKS MAY HAVE DIFFERENT INFORMATION PLEASE GOLLOW WHAT YOUR TEXTBOOK STATES ESPECIALLY WITH VALUES!!! Most information is general but remember always
Tha.mfprincess

Tha.mfprincess

14 likes

🎃 BOO-BASKET IDEAS FOR KIDS
🍬 Treats & Snacks • Mini candy bars (Halloween themed) • Gummy worms or vampire teeth gummies • Halloween-themed popcorn bags • Pumpkin or ghost sugar cookies • Apple cider packets or Halloween hot cocoa mix 🧸 Toys & Trinkets •
SomerG

SomerG

284 likes

An overview of Urban Air Adventure Park, showing arcade games and a large multi-level play structure, highlighting it as a fun indoor activity for toddlers.
A toddler stands in front of an arcade racing game, looking at the screen, with text noting that children enjoy the lights and turning the wheel.
A toddler is on an indoor trampoline at Urban Air, ready to jump and play, emphasizing it as a great way for kids to be active.
INDOOR ACTIVITY WITH TODDLER
Urban Air Adventure Park is the perfect indoor activity for toddlers, offering endless fun and energy-burning excitement in a safe, climate-controlled environment. Designed with kids in mind, Urban Air features toddler-friendly attractions such as soft play zones, foam pits, and mini trampolines, w
Kelly Cardoso

Kelly Cardoso

20 likes

Supplements I LOVE 💞
I LIVE for these! 🫶🏻I take them religiously every day and they've helped me maintain my figure and stay consistent with my gains and performance!✨ 🤍 L-GLUTAMINE • Supports Gut Health: L-glutamine is crucial for maintaining the integrity of the intestinal lining, helping to prevent "leak
mell

mell

137 likes

See more