4/8 Edited to

... Read moreCleaning a hoarding situation can be overwhelming, but breaking down the process into manageable steps really helps. From my experience, coordinating with professionals like plumbers and drywallers early on can speed up the restoration and prevent further damage. For example, ensuring necessary repairs are lined up before painting or organizing can save both time and money. I also found that accepting help is crucial; the cleanup journey is not one to tackle alone. Having a support system, whether friends, family, or hired help, fosters motivation and keeps the momentum going. Using hashtags like #hoardingcleanup and #CleanTok creates a community where sharing progress and tips provides encouragement. In addition to physical cleaning, planning for future maintenance is important to avoid relapse. Setting up regular cleaning schedules and decluttering routines can keep the space livable. Tools such as labeled bins and checklists are practical aids during and after the cleanup. Overall, transforming a hoarded house requires patience, planning, and teamwork. Celebrating small milestones along the way, like securing repair appointments, contributes to a sense of accomplishment and keeps spirits high throughout the process.

Related posts

She has a cleaning go-kart…
#thecleangirl #comedy #funny
ItsLouisAyy

ItsLouisAyy

2311 likes

ADHD girly cleaning hacks
Here's a few tips I use to help keep my home clean as an adult with ADHD! Remember it's okay to not be perfect, focus on progress! #adhd #adhdhacks #adhdtips #adhdwomen #lifestyle
Lori

Lori

8657 likes

A cozy, well-decorated bedroom with a bed, round rug, vanity, and string lights. The image has a text overlay that reads "TIPS FOR CLEANING YOU ROOM IF UR LAZY LIKE ME!"
Tips for cleaning you room if ur lazy like me!
cleaning tips!!☆(this is my first post so its not that good lol) #clean
its.ellie

its.ellie

1182 likes

A clean kitchen sink area with plants and a window, featuring text 'Hack Your ADHD! Cleaning Routine Edition' and 'Easy weekly focus to ACTUALLY keep your home clean and your brain chill'.
A white board outlining the 'Week 1 KITCHEN FOCUS' cleaning schedule, detailing daily tasks from Monday to Sunday, set against a blurred kitchen background.
A white board displaying the 'Week 2 BATHROOM & LAUNDRY FOCUS' cleaning schedule, listing daily tasks from Monday to Sunday, against a blurred bathroom background.
My ADHD Monthly Cleaning Routine 🧼
I feel like I need to let everyone in on my cleaning routine. I’ve been thinking about it for weeks so I’m going to make a whole series about it think 🤭 ADHD Cleaning Routine Series Pt 1: The Monthly Routine Struggling to keep your house clean without burning out? Same here. As someone with A
Chels ☀️

Chels ☀️

1770 likes

A shopping cart filled with various cleaning products, including toilet cleaners, multi-purpose cleaners, and a mop refill, with a text overlay about favorite cleaners.
A hand holding a blue bottle of Shout Advanced Action Gel stain remover, with a text overlay describing its effectiveness on school clothes stains.
A hand holding a green box of affresh Washing Machine Cleaner tablets, with a text overlay praising its ability to improve washer smell.
Walmart Cleaning Supplies Haul
I get excited about new cleaning supplies like its makeup 😆🧽🫧🧼 #walmarthaul #cleaningsupplies #cleaningsupplieshaul #walmart #cleantok #cleaningmusthaves
Jas

Jas

10.8K likes

A graphic titled 'WEEKLY CLEAN ROUTINE' outlines daily and weekly cleaning tasks. It details 'BEFORE WORK' and 'AFTER WORK' chores, a 'CHORE OF THE DAY' schedule (Monday: bathrooms, Tuesday: dust, Wednesday: vacuum, Thursday: mop, with free days), and monthly 'SWING DAY' deep cleaning tasks.
Stress-Free Weekday Cleaning Hacks ✨
Hey Lemon8! Keeping a tidy home can feel like a struggle, but this routine keeps things under control without taking over my life! Here's how I break it down: ⏰ Mornings Made Easy (Before Work): Make the beds: A quick fluff takes seconds and makes the whole room feel put-together. Empty t
Heather 🩵

Heather 🩵

25.5K likes

A kitchen with dark wood cabinets and stainless steel appliances, overlaid with a teal rectangle featuring the title "SPRING CLEANING CHECKLIST ROOM BY ROOM GUIDE" in white text, decorated with yellow and red flowers.
A blurry kitchen background with a white overlay listing "Kitchen" cleaning tasks, including wiping cabinets, cleaning the backsplash, deep cleaning the oven, scrubbing the sink, cleaning the fridge, wiping countertops, and mopping floors.
A blurry living room background with a white overlay listing "Living Room" cleaning tasks, including dusting surfaces, washing pillow covers, vacuuming under furniture, wiping switches, cleaning windows, and freshening rugs.
Deep Cleaning Made Easy: Step-by-Step Guide 🧼
Spring cleaning season is here, and if you want a fresh, spotless home, this room-by-room deep cleaning checklist will keep you on track! Let’s break it down into manageable sections so your home feels brand new. Kitchen ✔ Wipe down all cabinets and handles ✔ Clean and degrease backsplash and
Anna Brynn

Anna Brynn

2839 likes

Cleaning tanning mits
#selftanning #tanningmit #selftanner #tanning
🪻🌸LindsSAHMCreator🌸🪻

🪻🌸LindsSAHMCreator🌸🪻

29 likes

Cleaning my bathroom is sooo therapeutic✨🫧
Sass

Sass

158 likes

Spend a morning with me (cleaning)🥞🧼🧹
This is something that I need it to check from my list✅ so I decided to do it right when I woke up. #morningroutine #cleaningmotivation #satisfying #morninginmyapartment
Gabrielatinoco

Gabrielatinoco

14 likes

Baseboard Cleaning Day!
Every so often I deep clean all the way down to the baseboards When I clean my baseboards I also clean my walls! I’ve got 3 kids so little hands love to leave behind little messes 🥰 I start with using a microfiber towel to wipe off the loose dust, hair, lint, etc Then I’ll spray the Zep
Kayla H

Kayla H

654 likes

Deep cleaning: living room
Once a month I deep clean, and I always start with my living room! This is step by step what I do:)
EllRivera

EllRivera

433 likes

Clean girl cleaning schedule🥰🫧
MONDAY - Mopping Monday 🧹 Mop the kitchen Move chairs and mop under the table Mop around the fridge and stove Mop the bathrooms Mop the living room and hallways TUESDAY - Toilet Tuesday 🚽 Clean and sanitize all toilets Clean toilet bowl Wipe down toilet seat, lid, and base Clean bat
LEXYS JOURNAL😋

LEXYS JOURNAL😋

3545 likes

Simple Ways to Tackle Cleaning Anxiety 💛
Some days, cleaning is the last thing I want to do. When my anxiety’s high, even figuring out where to start can be overwhelming. I’ll walk from room to room, notice every mess, and just feel stuck. What’s helped is letting go of the idea that it all has to get done. I start small and try to jus
Anna Brynn

Anna Brynn

643 likes

6 Things Cleaning Method
Cleaning can be overwhelming, especially for those of us with ADHD. Cleaning doesn't have to be a difficult chore when you break it down into 6 categories! 🧹✨ 1) **Trash:** Get rid of anything that's no longer serving you. Say goodbye to those empty chip bags and used tissues! 2) **D
Destiny

Destiny

2951 likes

Cleaning Girl V ItsLouisAyy
Megwuzfrst

Megwuzfrst

42 likes

Cleaning motivation
1 hour cleaning #cleaning 🧽 #cleaningmotivation #microinfluencer #contentcreator #cleanwithme North Carolina
Gabrielatinoco

Gabrielatinoco

129 likes

Cleaning hacks
Cleaning doesn’t have to suck. These 5 hacks will blow your mind—and cut your chore time in half. Want more hacks like these? Save this post and share it with your favorite clean freak! #cleaneatingideas #cleanhacks #bodytransformation #financebabe #Lemon8Diary
Bethenny Blair

Bethenny Blair

1169 likes

SPEED CLEANING MY HOME, Its Beauteous Benita
SPEED CLEANING MY HOME, Its Beauteous Benita Don’t Forget To Remodel Or Clean Up It Feels So Refreshing. Make Sure To Like Comment & Follow #fyp #foryou #influencer #motivation #viralvideos
BeauteousBenita

BeauteousBenita

4817 likes

A white mattress with a textured pattern is shown, featuring an overlay with the title "Keep Your Mattress Fresh and Clean" and text emphasizing the importance of a clean mattress for a healthy home and good sleep.
🛏️ Mattress Cleaning 101: Fresh & Simple 🌿
🛏️ Is your mattress due for a little TLC? 🧼✨ Keeping your mattress clean isn’t just about comfort—it’s about maintaining a fresh and healthy home! Let me show you how to give your mattress the deep clean it deserves in just a few simple steps. 🧽🧺 From vacuuming to deodorizing with baking soda (yes
Heather 🩵

Heather 🩵

1526 likes

Non-Toxic Cleaning Made Easy 🌿
Did you know that regular exposure to household cleaning products can increase your risk of developing certain cancers by up to 30%? A 2018 study published in Thorax found that frequent use of chemical sprays caused lung damage comparable to smoking a pack of cigarettes daily. Other researc
Anna Brynn

Anna Brynn

274 likes

The image displays a kitchen with dark wood cabinets, light countertops, and stainless steel appliances. Overlay text reads "How to Get in the CLEANING MINDSET Advice from a Clean Freak," serving as the article's title card.
A yellow-green graphic lists the first four cleaning motivation tips: "Change your perspective," "Start with Biggest Eyesores," "Clean on a Schedule," and "Put on Your Favorite Playlist."
A yellow-green graphic presents four more cleaning motivation tips: "Use a Cleaning Caddy," "Focus on One Room at a Time," "Set Realistic Expectations," and "Clean as You Go."
Get in the Zone: Cleaning Motivation Tips 🧺
Some days cleaning can feel like the last thing you want to do. But trust me, shifting your mindset can make all the difference. Here are some tips that have helped me get into the cleaning groove: 1. Change your perspective - view cleaning as a favor to your future self (or family)! 2. Start
Anna Brynn

Anna Brynn

2322 likes

Spring Cleaning? Don’t Forget These 9 Areas! 🧹
Spring cleaning is here, and it’s easy to overlook a few spots! For a truly fresh and spotless home, be sure to clean these often forgotten areas: 1. Light Switches & Door Handles 🦠 Think about how many times these are touched every day! Wipe them down with a disinfectant to remove germs an
Anna Brynn

Anna Brynn

1050 likes

A smiling woman in a floral dress stands against an orange wall, with text overlay 'Spring' and 'HOW TO GET READY FOR THIS NEW SEASON', suggesting preparation for the new season.
A white background displays a list titled '8 WAYS TO SPRING CLEAN YOUR LIFE', including decluttering mind, tech detox, getting rid of clutter, and refreshing home, offering practical spring cleaning advice.
A woman in a black bikini and white boots poses, with text overlay 'TRY NEW EXPERIENCES' and 'CREATE A VISION BOARD', encouraging embracing new opportunities and planning for the future.
SPRING CLEANING ADVICE 🌸🍋🫶
SPRING CLEANING TIME LADIES: HERE ARE SOME IDEAS TO RECHARGE YOUR ENERGY THIS SEASON!🙏🏼 1. Start by decluttering your closet and donating clothes you no longer wear to a local charity. This will not only create more space in your wardrobe, but also give back to those in need. 2. Clean out you
SARA PATTERSON

SARA PATTERSON

4 likes

Weekly Cleaning Routine ✨
Let's talk about it! Being a mom means we are busy whether we work outside of the home, from home, or taking care of our home/family full time.. and to be honest with you, I don't want to spend my family time cleaning (that includes weekends— I do not do weekend resets). Since my kids are s
ASHLEIGH

ASHLEIGH

621 likes

Cleaning Tips I Learned from Mom 🧺
Growing up, I didn’t think much about it, but my mom had a way of keeping our home clean that made everything feel easier. I used to take it for granted, just thinking it was “how things were,” but now I notice how much I still use the habits she taught me. Some of them are so small, but they make
Anna Brynn

Anna Brynn

1075 likes

Spring Cleaning My Car🫧🚘
Spring cleaning my car turned into a full on seasonal purge 🧼🚗 Anyone else slowly build a sweater collection in the backseat every time the weather can’t make up its mind? Mornings = freezing, afternoons = sweating, and somehow I’m always unprepared. Also, please explain how I’ve had this ca
Cheyenne✨

Cheyenne✨

53 likes

Car cleaning/smell hacks/tips ✨
#car #hondagirly #carcleaning #fresh #fyp Additional Tips:vacuum and throw away trash before any of this ,take out any clothes or shoes first and keep repeating until its a routine .⭐️Overall rating:10 /10:fresh and clean light scent
Mickayla |Food Influencer ✨

Mickayla |Food Influencer ✨

565 likes

Helpful ADHD Cleaning Tips🧼
Cleaning with ADHD can be frustrating. I start with good intentions, but somehow, end up doing everything except cleaning. If you can relate, these simple tips will help you stay on track and actually get things done—without the stress! Here are some helpful tips that always help me tackle the j
Anna Brynn

Anna Brynn

4422 likes

No scrub bathtub cleaning hack
Simple bathtub cleaning hack no scrubbing needed #cleaning #cleaningmotivation #cleaninghacks #lifehacks #momsoflemon8 #bathroom #bathroomcleaning #bathtubcleaning #mom #sundayreset
Lynn

Lynn

4262 likes

BEST cleaning hack: steam mop 🧽💡
I recently discovered this steam mop that you DON'T need any cleaning solutions to use. It’s literally just water! There are a bunch of different attachments which makes it perfect to clean anything, even the hard to reach places. This seriously is a hack to cleaning that everyone needs to try!
itschelseahope

itschelseahope

584 likes

Hack Your ADHD! Week 4 Of Cleaning Routine
Week 4: Living Rooms & Entryways – Reset the Energy Zones If you’ve been following along- it’s week 4! Let’s get this home finished up. If you’re new to the series- check out my other ADHD Hack posts to start your next month cleaning off on the right (and easiest) foot. By the end of the
Chels ☀️

Chels ☀️

50 likes

SAHM DAILY CLEANING LIST
as a stay at home mom, day to day duties and responsibilities can get overwhelming. one thing i like to do to keep myself sane is to make a list to tackle one room each day and cleaning the entire room rather than jumping from room to room doing multiple tasks a day. so for example: mondays is
•Lauren• SAHM 🌙 ☀️

•Lauren• SAHM 🌙 ☀️

447 likes

March cleaning vase
Eucalyptus is more than just a pretty addition to your home decor - it also offers a myriad of benefits for your health and well-being. 🌿 Eucalyptus is known for its refreshing and invigorating scent, which can help clear your sinuses and improve respiratory health. By incorporating eucalyptus i
Katie Bee

Katie Bee

21 likes

🌸 ADHD girly cleaning hacks
Here's a few tips I use to help keep my home clean as an adult with ADHD! Remember it's okay to not be perfect, focus on progress! #adhd #adhdhacks #adhdtips #adhdwomen #lifestyle
Boujee M ᥫ᭡

Boujee M ᥫ᭡

7 likes

See more