my whole life i defined consistency as perfection. if i slipped up, missed a day, made a mistake, then in my head i “broke my streak” and had to start all over again (which is super discouraging) but consistency isn’t doing everything exactly right every day. it’s about showing up to the table -

If you’re looking to fall in love with reading again (or just escape reality for a bit), these books are IT. Add them to your list and thank me later! Which one’s already on your TBR? #blackgirlbookreccommendations #blackgirlswhoread #lemon8challenge #bookwormsoflemon8 #bookrecommend

hello ◡̈ Detoxing your body is a powerful way to boost fertility, as it removes harmful toxins and substances that can disrupt reproductive health. 🤎 By focusing on whole, nutrient-dense foods, staying hydrated, and getting enough sleep, you can help your body eliminate environmental toxins a

Food swaps can make weight loss more manageable without sacrificing flavor. Focusing on successfully substituting one food at a time can help you avoid an "all-or-nothing" mindset while creating meaningful and lasting changes 1. smoothie over juice. We have all seen the commercials for

These books right here have put me through the wringer emotionally and I’ve always read them when I needed the emotions when I read these. These are the romance 💘 books that 1. My auto buy authors 2. I always recommend to others when they ask what books 📚 they should read or need to read and 3. las

I have read many books in which there are passages that I have read many times and still do not understand the meaning of it, simply because it is difficult to understand, or it uses a lot of vocabulary that I do not know. I searched for ways to make it easier 🤩 for me to understand what I read

Feminine embodiment & women’s health books that I truly believe every woman NEED to read. These books changed my life and I promise they will change yours too, if you allow them to open your mind and shake everything you’ve ever been told by society. WOMEN WHO RUN WITH THE WOLVES by Clarissa

𝓌𝒽𝒶𝓉 𝒾𝓈 𝓈𝒽𝒶𝒹ℴ𝓌 𝓌ℴ𝓇𝓀？ ♡︎ When we do shadow work, we are dissecting and diving into our shadow selves, the hidden, suppressed, scared part of you. ♡︎ Us humans, all have a shadow self, and there are different aspects of how that shadow becomes a part of us and will develop. A few examples could

Which of these have you read, or do you have others you would recommend? 🥰 #booktok #romancebookrecommendations #bookreccomendation #bookboyfriendsdoitbetter #lemon8bookclub

You know those books that just stick with you? The ones you wish you could experience for the first time all over again? These are mine. ✨📚 From royal betrayals to forbidden love and high-stakes fantasy, these series have everything I love in a book. Have you read any of these? Which one would y

#books #reading #tbr #tbrlist #healthylifestyle2024 #help #choose

These stories consumed me, wrecked me, and left me absolutely obsessed. If you haven’t read them yet, consider this your sign. ✨ Saving 6 – A raw, emotional story about a boy battling his demons and the girl who sees through his walls. Their connection is both heart-wrenching and deeply moving,

As it is getting closer to Halloween and all things spooky 👻, I figured it is time to pull out some of the horror books on my TBR that I have been putting off reading (mainly because I am a scaredy cat still when it comes to horror) 😓 👻Midnight Rooms by Donyae Coles - Set in a foreboding Gothic

I bet you can relate to this!👇🏼 You have so many things going on. Work, keeping a home, friends, working out, staying organized, making meals etc. You feel like your hands are too full to hold your Bible. I’ve been there too! We all have! We shouldn’t let our fellowship with the lord get

#sports #lemon8challenge Things I do to prep myself before a game (1-2 hours before) 1.- Drink water, it’s very important to stay extremely hydrated as an athlete throughout the day and before games. Bring a big or more than one bottle of water, but be sure to not drink too much because i

Which books were your favorite from this list or do you recommend me to read? #thrillerbookrecommendations #booktok #bookwormsoflemon8 #lemon8bookclub #Lemon8Diary

You asked for more, so here are more Spotify playlists to match your next reading session. And yes, one is perfect for diving into "The Hunger Games: Sunrise on the Reaping"—because what’s better than a little dystopian ambiance while you read? 👀🔥 Which books are you currently reading, a

I’ve been diving into some amazing reads by Black authors this year, and every single one has been 🔥! Highly recommend checking these out if you haven’t already. Which of these have you read? Let’s talk books! 👇🏾 🔮 Blood Like Magic by Liselle Sambury– 4/5 (Dark urban fantasy, loved the concept!)

*Trigger Warning* I don’t always read horror fiction, but sometimes I run across a book that captivates me and I wanted to share. These are not for the faint of heart, especially Perfume. But if you enjoy this genre, these two stand out. 1) Negative Space by B. R. Yeager: This novel is short

#booksummary #lemon8challenge #bookwormsoflemon8 #selfhelpbooks #selfhealing #bookrecommendations #BookReview #beauty #beautyfinds #beautytips Today we will be talking about “The Alchemist” by Paulo Coelho. "The Alchemist" by Paulo Coelho is a bestselling novel

Now, I am probably a bit of a faster reader but honestly, I went into these books not even thinking I would finish them that fast but the plots or the stories just grabbed me! 😅 I love it when a book pulls you in and makes you forget you are reading 🫶 Have you read any books lately that you just c

as someone who uses herbs frequently, I don’t see these herbs in the spotlight often. each day I work on expanding my apothecary to be able to perform more complex spellwork for my clients and self! I have found these more complex herbs to be more than helpful in my practice! Source for Magical

Organize Your Mind by Daniel Levitin was in my top 10 books of 2022 (and for good reasons!) it's one of the best non-fiction books that I recommend to everyone Levitin teaches readers how to avoid information overload by organizing their mental and physical environment, which can also hel