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ครูเมเปิ้ล :)

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Grow up and know......

Actually, tell yourself. 🥹✨# Maple Mejai teacher # Heal heart # Inspiration # Assistant teacher # Positive power

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เมื่อโตขึ้นจริงๆ แล้วผมได้เรียนรู้ว่า งานที่มีให้ทำตลอดทั้งวันนั้นไม่มีวันหมดสิ้น แต่สิ่งที่สำคัญไม่แพ้กันคือการรักษา "ไฟในตัวเรา" ให้คงอยู่และไม่จางหายไปกับความเหนื่อยล้า ลองคิดดูว่าถึงแม้จะต้องทำงานหนัก แต่ก็ต้องรู้ขอบเขตของเวลาทำงานและเวลาส่วนตัวให้ชัดเจน เช่นเดียวกับในชีวิตจริงที่เราต้องแบ่งเวลาระหว่างการทำงานและการพักผ่อน และไม่ควรปล่อยให้งานกินเวลาจนไม่เหลือเวลาสำหรับตัวเองเลย ผมเองเคยมีช่วงเวลาที่ทำงานจนลืมดูแลตัวเอง จนรู้สึกหมดไฟและเครียดมาก แต่เมื่อได้ลองเลิกงานตรงเวลา ออกไปเดินเล่นดูท้องฟ้า หรือพักผ่อนในสิ่งที่ชอบ ก็รู้สึกถึงความสดชื่นและมีพลังกลับมาอีกครั้ง การให้เวลากับตัวเอง ไม่ใช่เรื่องของความขี้เกียจแต่เป็นการเติมพลังชีวิต เพื่อให้เราสามารถเผชิญกับทุกวันใหม่ด้วยใจที่สดใสและพร้อมลุยกับทุกสิ่งที่เข้ามา ดังนั้นทุกคนควรจำไว้ว่าการแบ่งเวลาที่ยอดเยี่ยมคือการให้คุณค่าแก่ตัวเอง ทั้งกายและใจ ขอให้ทุกคนมีความสุขกับการใช้ชีวิตและเติมเต็มพลังบวกในทุกวันนะครับ :)

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