Vintage Fashion Finds at Marché Floh, Plateau Montreal: Outfit Inspiration for the Holidays

88 followers

Follow

Follow

Follow

0 saved

Get the full fit at Marché Floh, Plateau! ✨ #vintagestore #montreal #holidaytiktok #outfitinspo #vintagefashion

2025/11/20 Edited to

For those interested in vintage fashion, Marché Floh in Montreal's Plateau neighborhood is a treasure trove of unique pieces that help create stunning and authentic looks. Vintage shopping is not only sustainable but also allows you to express your individual style with distinctive outfits that you won’t find anywhere else. The market offers a wide variety of clothing and accessories, spanning different eras and styles, making it an ideal spot for fashion enthusiasts seeking outfit inspiration. Visiting a vintage store like Marché Floh can be an exciting experience, as you can discover one-of-a-kind items that have a story behind them. When putting together your full fit, consider mixing vintage pieces with modern elements for a trendy and balanced look. Accessories like hats, scarves, or statement jewelry can elevate your outfit further and help you stand out. Vintage fashion is also a popular choice for holiday events and TikTok outfit inspiration videos. Sharing your vintage outfits with hashtags such as #vintagestore, #montreal, #holidaytiktok, #outfitinspo, and #vintagefashion helps connect with like-minded communities and showcase your styling skills. If you’re planning to visit Marché Floh, try to set aside enough time to browse thoroughly, as vintage shopping is all about exploring and finding those special gems. Remember to bring comfortable shoes and be prepared to try on multiple items to find the perfect fit. Supporting local vintage stores not only promotes sustainable fashion but also helps keep the culture of unique and timeless style alive in vibrant urban neighborhoods like Plateau, Montreal.

Related posts

Get unstuck/ Fitness mindset shift

#workourplan #stayrelentless #fitnessat40 #quickworkouttips #moveyourbodydaily

1373 likes

Ultimate Full Body Workout for All Levels💪🏽

Ultimate Full Body Workout for All Levels #fullbodyworkout , #homeworkout , #fitnessmotivation , #workouttips , #getfit #creatorsearchinsights #fitmomsoftiktok #postpartumfitness #athomeworkout #burnfatworkout Texas

64 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.

A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.

A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.

🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵

Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ

370 likes

Full body dumbbell workout at home

Add this to your routine 45s on 15s rest #fullbodyworkout #dumbbellworkout #workout #hiitworkouts #exercise homeworkout

17 likes

Full body dumbbell workout at home

Add this to your routine 45s on 15s rest #fullbodyworkout #dumbbellworkout #workout #hiitworkouts #exercise homeworkout

9 likes

A yellow Planet Fitness Seated Row machine is shown, part of a weight loss full-body workout. The text overlay indicates 'Seated Row 25x2 110 lbs'.

A purple Planet Fitness Hip Adduction machine is featured. The image includes text stating 'Hip Adduction 25x4 205 lbs' for a full-body workout routine.

A yellow Planet Fitness Tricep Extension machine is displayed. The workout instruction 'Tricep Extension 25x2 60 lbs' is overlaid on the image.

Weight loss Full body workout routine!

Do this work out 3 to 5 times a week and you’ll see results within three months! #getfitwitme #weightloss #weightlifting #weightlossmotivation #motivation #planetfitnessworkout #fullbodyworkout #Fitness #workoutplan #workoutroutine

155 likes

Kettlebell Full-body Fridays

Hey lovelies! Try this simple full-body workout at home or in the gym with kettlebells. You’ll love the burn. 🍋👌🏾 #Fitness #homeworkout #fit #bodycare #summerbod #workout #gym #gymgirl #gymgirlsoflemon8

1295 likes

At Home Full Body Workout (No weights + no jumping

No gym? No weights? NO EXCUSES ✔️💪🏽🍒✨ LIKE + SAVE for your next At Home Full Body Day 🤝🏼❣️ • • • #athomeworkouts #fullbodyfriday #getfitwithv #houstonpersonaltrainer #explore

198 likes

Full body dumbbell workout at home

Add this to your routine 45s on 15s rest #fullbodyworkout #dumbbellworkout #workout #hiitworkouts

23 likes

🩶Full Body Kettlebell 🤎

This kettlebell workout was crazy 🥵 Let’s get into it 💪🏾 •12 pulse lunges •12 gorilla rows •10 deadlifts w/upright row •12 kb curls •10 good mornings w/squat •12 windmills •12 sumo pulse squats •12 kb swings -NO REST until you complete all 8 moves Then repeat for a total of 4 sets 💪

322 likes

Full Body Dumbbell at Home

45s on 15s rest #fullbodyworkout #dumbbellworkout #workout #hiitworkouts #exercise homeworkout

10 likes

Quick full body workout for busy moms

Save and try #momworkout #fullbodyworkout #postpartumfitnessjourney #busymomlife #workoutmotivation Dallas

6225 likes

Full body workout for busy moms 🫶

Dallas #fullbodyworkout , #athomefitness , #womensworkouts , #getfit

67 likes

Quick full body workout - busy moms

Short on time? This quick, effective routine will fire up your full body, thighs, and core — perfect for busy women who want fast results without spending hours working out. ⚡️ The Workout: 1️⃣Side-to-Side Lunges 2️⃣Squat to Press 3️⃣Sumo Squat Pulses 4️⃣Hip Thrust Pulses ✅ Don’t wait

300 likes

A woman in workout attire stands in a gym hallway, holding a pink water bottle and phone. An overlay reads 'a week of workouts HOW TO PLAN 3 LIFTING WORKOUT DAYS', introducing a 3-day lifting workout plan.

A woman performs a sumo squat with dumbbells in a gym. An overlay details 'day 1: FULL BODY EXAMPLE WORKOUT' including sumo squats, lunges, bent over rows, shoulder press, triceps extension, and hammer curls.

A woman from behind uses a gym machine, with arrows highlighting her back muscles. An overlay describes 'day 2: UPPER BODY EXAMPLE WORKOUT' featuring machine rows, lat pulldowns, overhead press, overhead extension, and reverse flyes.

3 days per week workout plan to get fit!

If your goal is to work out 3 days a week and build some solid lifting strength, here's a great plan for you to follow, including example workouts! Feel free to substitute for whatever exercises you'd like: We want to hit each muscle group 2x per week, so day 1 is going to be a full body

39 likes

2 dumbbells Full Body

This workouts is from my Summer Body Plan. My entire plan all you need is two dumbbells and a kettlebell and you clget six weeks worth of workouts. Do not be afraid of minimal equipment workouts a little goes a long way. Try this out later and let me know how you like it. 12reps 4sets 🩵 #summerb

102 likes

Full Body Dumbbell Workout at Home

#fullbodyworkout #dumbbellworkout #workout #hiitworkouts #exercise #homeworkout

0 likes

Thick Fit: Full Body Kettlebell Burn! 💪🏾🥵

Happy Workout Wednesday! Embrace the burn with this full-body kettlebell workout. Aim for 10 reps of each exercise, 3-4 sets in 30 minutes. 1. B-Stance RDL (Alternating) 2. Kettle Bell Swing 3. Squat to Single Arm Upright Row (Alternating Arms) 4. Lunges (Alternating) 5. Single Arm Bent Over

19 likes

Full Body Kettlebell Workout

Hit your Full body with this Kettlebell workout! 4 rounds 45 seconds each exercise 2 min rest between rounds! My kettlebells are 15lbs each🔥 #GetFitwithLJ #LetsGo #KettlebellWorkout

142 likes

Full Body Day💪🏽✨

Swipe to see my workout essentials and routine I do for the full body. #workout 🏋️ #getfitwithme💪🏽 #firstpost

5 likes

Beginner friendly but it was tough! Cardio doesn’t always look like getting on the stairmaster or the treadmill or the elliptical. Sometimes cardio just looks like you moving your body intensely. And don’t be afraid to get off of the machines and go your body for a cardio. try this workout for late

91 likes

Full Body Cardio Workout

This Full Body Workout will have you burning some calories 🔥🔥 40 seconds each exercise jog for 20 seconds in between exercises. Complete 2 rounds! You don’t have to use any weights but for an extra push I’m using my 3lbs dumbbells #LetsGo #GetFitwithLJ #Cardio

96 likes

Full body dumbbell workout at home

Add this to your routine 45s on 15s rest #fullbodyworkout #dumbbellworkout #workout #hiitworkouts #exercise homeworkout

4 likes

Full Body Workout 1 Dumbbell

Grab a dumbbell and get into this full body workout. You don’t need a lot to get your workout done. I did 15reps of each exercise and I did it for 3sets #fitgirl #lemon8challenge

98 likes

Full Body Dumbbell Workout at home

45s on 15s rest #fullbodyworkout #dumbbellworkout #workout #hiitworkouts #exercise homeworkout

3 likes

FULL BODY WORKOUT

This full workout is on my YouTube under live. So check it out “Get Fit with LJ” 🔥🔥🔥 20 min workout 45 second each exercise. You don’t have to use weights but I like a little bit of resistance. #LetsGo #GetFitwithLJ

53 likes

A title slide for a "5-DAY WORKOUT PLAN" that is efficient, flexible, and can be done at home with minimal equipment. It features a dumbbell icon on a white background with colorful splatters.

Details for "Day 1: Full Body Circuit" including a 30-35 minute duration, equipment (dumbbells or household items), a 5-minute warm-up, a circuit of squats, push-ups, dumbbell rows, plank, and jumping jacks, and a 5-minute cool-down.

Details for "Day 2: Lower Body Focus" including a 30-minute duration, optional dumbbells, a 5-minute warm-up, a circuit of lunges, glute bridges, step-ups, wall sit, and calf raises, and a 5-minute cool-down.

5-Day Workout Plan | Get Fit, Stay Strong

Consistency is Key: Focus on small, consistent workouts that fit your schedule. Modify: Don’t be afraid to adjust exercises to your fitness level. Incorporate Movement: Even on non-workout days, try to stay active (walks, stretching during TV time, etc.). Rest: Allow time for rest and recovery t

431 likes

full-body dumbbell workout you can do at home

Who needs this workout? Anyone looking for a simple, effective full-body dumbbell workout you can do at home — especially busy moms who want strength without overcomplicating things. This full-body dumbbell workout targets your legs, glutes, chest, back, shoulders, and core using compound movem

4 likes

2 Exercises Full Body 🔥

With just these 2 exercises your full body will feel the work. They engage your bicep, triceps, glutes, abs, quads, calves and hamstrings. Try doing 3 rounds 15 reps each leg and tell me what you think! #GetFitwithLJ #LetsGo #FullBody

2960 likes

A top-down view of a gym floor with a person's feet in white sneakers, a water bottle, and two dumbbells on a black bench. Text overlay reads 'this weeks 5 day gym workout plan'.

Text outlining 'Day 1: Lower Body (Glute-Focused)' workout, including warm-up (incline treadmill/stairmaster) and exercises like barbell back squats, Romanian deadlifts, and hip thrusts.

Text outlining 'Day 2: Upper Body & Abs' workout, including warm-up (rowing machine/bike) and exercises like dumbbell bench press, lat pulldowns, bicep curls, and plank.

5-day workout plan | get fit, stay strong

#workoutsplit #workoutroutine #workoutplan #workouts #gymworkoutguide

3043 likes

Full Body workout with Dumbbell at home

Add this to your routine 45s on 15s rest #fullbodyworkout #dumbbellworkout #workout #hiitworkouts #exercise homeworkout Outfi: @sweatandsassyactivewear

0 likes

TRX Full Body Workout!

TRX workouts can correct imbalances, promote strength and cardiovascular endurance. If you have weak or bad knees it helps take the pressure off! So no excuses! 4 rounds 15 reps! 🔥🔥 #GetFitwithLJ #LetsGo #FullBody #TRX

66 likes

This image presents a full-body workout routine, detailing exercises across four rounds: Warm-up/Activation, Full-Body Strength (Barbell & Dumbbells), Core & Conditioning, and an optional Finisher. It lists specific exercises like jumping jacks, barbell squats, deadlifts, pull-ups, mountain climbers, and farmer's carry with reps and durations.

 🌟 Full-Body Workout Alert! 💪✨  

Ready to challenge yourself? Check out this balanced routine that hits all the major muscle groups! 🔥 💥 Warm-Up: Jumping Jacks, Squats, Plank 💥 Strength: Barbell Squats, Deadlifts, Pull-Ups 💥 Core: Mountain Climbers, Burpees, Leg Raises 💥 Finisher: Farmer’s Carry Always listen to

93 likes

Full Body Strength Training 🔥

Another Week to be Great! Full Body Strength Training workout with compound exercises to work multiple muscle groups. 4 rounds 12-15 reps. Consistency wins the results! #GetFitwithLJ #LetsGo #StrengthTraining

177 likes

Full body Pilates workout (dumbbell only)

Get ready to tone & shape your entire body with this 5 exercise full body Pilates workout. The only equipment you need is a pair of dumbbells. Optional to add ankle weights to make it harder. I’m using 2lb bala bangles & 5lb dumbbells! 1. Curtsy lunges Step out and back at an angle. Li

278 likes

FULL BODY..NOT FRIDAY

I know we usually do this on Friday buuuut it's Halloween and I'm sure I'll be out later than normal so in the event of a sleep in type of morning I didn't want to leave ya'll hanging 🙃 This is a great low impact cardio workout as well for those of you that don't know wh

47 likes

A Darebee workout guide titled "stronger arms" shows stick figures demonstrating bicep extensions, side shoulder taps, and overhead shoulder taps. It details sets for three levels (3, 5, 7 sets) with 10-count holds and 20 reps for each exercise, plus rest times.

A comprehensive poster titled "DUMBBELL WORKOUTS" categorizes exercises by body part: Upper Body, Core, Back, Lower Body, and Total Body. Each section features illustrated stick figures performing various dumbbell exercises like curls, presses, rows, squats, and planks.

An image titled "DUMBBELL LEG EXERCISES" illustrates various leg workouts using dumbbells. It includes anatomical diagrams of leg muscles and shows figures performing exercises such as step-ups, squats, lunges, and deadlifts.

Can’t get to a gym! Full body workout from home!

#healthylifestyle2024 #fitnessinspiration #icandothis

512 likes

See more