Everyday I post a vintage recipe, mostly from a 1942 cookbook, The American Woman’s Cookbook, that was passed down to me from my Great Grandmother Allie. The Whipped Cream cake calls for 7 Minute Icing, if you scroll above on the photos, I added the page with that icing recipe. #vintage #vi

Sharing 5 of my all time favorite pasta recipes! These are all delicious, family tested weekly staples that are easy to make. This is a viral bonus recipe that I absolutely love! It’s something I usually make with no measurements and taste as I go. Serve with any protein for a quick dinner! Ep

When it comes to lunch or meal prep, I’m all about recipes that are quick, easy, and delicious—and this ground beef stir fry hits all the marks!⏰ Ingredients: • 1 lb grass fed ground beef (I do 85/15) • 1/2 cup chopped yellow onion • 1 bunch broccolini, trimmed and chopped • 3 garlic clov

Fried Sausage and Potatoes! Ingredients (Feeds 2 people): - 1 white onion - 1 Bell Pepper - 5-6 Gold Potatoes (my preference, any type of potatoes is fine) - Andouille Sausage - 3-4 tbsp vegetable oil Seasonings: - Slap Ya Mama - Black Pepper - Garlic Powder - Accent Seasoning

Try it every morning for 10 minutes. #glowingupinyour30s #howtoglowupinyour30s #lymphaticdrainage #vibrationplates

Carnitas Recipe 🌮 • Ingredients - Pressure Cook for 30-35 minutes Crock Pot : Low 10-12Hr (Until Tender but holds Structure) • 8lb pork shoulder Olive oil 2 tbsp Garlic powder 2 Tbsp Onion Powder 1 Tbsp Cumin 1 Tbsp Mexican oregano Pinch Coarse Salt 1 Tbsp Coarse Black pepper ——

Whipping up a delicious Stromboli in under 30 minutes – because who has time for complicated dinners? 🍽️ Quick, easy, and oh-so-tasty!😋 Feel free to change this up based on whatever meats or toppings you want to add! @Lemon8 Food #lemon8food #easyrecipe #easydinnerrecipe #dinnerideas

10 minute core workout❤️‍🔥 That targets and strengthens your lower belly and deep core. Exercises: 1. Single to double crunches - 30 secs 2. Lying leg raises - 30 secs 3. Double bicycle crunches - 30 secs 4. Arm to knee reach bridge - 30 secs per side 5. Reverse plank - hold 30 secs Repe

Dinner in ONE pan and under 30 minutes? Yes please. This Southwest Beef & Rice Skillet is loaded with flavor, no mess, and picky-eater approved! Save this for busy weeknights— you're gonna want it on repeat. #quickdinner #onepotmeal #easydinner #onepotdinner #skilletdinner

Serve over a bed of basmati rice, this recipe is perfect for a weeknight dinner or lunch! Ready under 30 minutes and very few clean up! Instructions: • 5 Chicken thighs • 1 tosp of soy sauce • 1 tbsp of oyster sauce • 1 tbsp of olive oil • 1 tosp of honey • 1/4 tsp of garlic powder, paprik

My go to Ab home workout that is only 10 minutes that targets the lower belly🔥 Rest after each round 30 secs- 1 minute. 1. Plank Kickbacks - 30 secs 2. Cross Body Climbers - 30 secs 3. Jack Knifes - 30 secs 4. Reverse Crunches - 30 secs 5. Bicycles - 30 secs 6. Flutterkicks -30 secs For

Homemade Salsa © ready in 5 minutes! Simple, fresh an perfect for any occasion! Enjoy with your favorite chips, tacos or any Mexican dish! € P• Ingredients: • 1 can (28oz) of whole, peeled tomatoes @wholefoods • 1/2 white onion • 2 garlic cloves • 2 jalapeños, if you don't like the heat,

Ingredients: 3 cups flour 1 to 1.5 cups boiling water (adjust as needed for dough consistency) 1 tablespoon salt Instructions: 1. In a large mixing bowl, combine the flour and salt. 2. Gradually add the boiling water to the flour mixture, stirring with a spoon until the dough starts to come t

Try this 30 minute glute workout and tag your bestie! *Taken form my LEVEL UP program* I went up in the amount of reps and added more resistance with my HERA bands 🥵 1. Bulgarian Split Squat | 3 x 15 2. Hip Thrust Superset (do these back to back) - KAS Hip Thrust | 3 x 15 - Hip Thrust | 3

Ingredients: 2 1/4 cups all-purpose flour 1/2 teaspoon baking soda 1 cup (2 sticks) unsalted butter, at room temperature 1/2 cup granulated sugar 1 cup packed light-brown sugar 1 teaspoon salt 2 teaspoons pure vanilla extract 2 large eggs 2 cups semisweet and/or milk chocolate chips Ins

I’m back with my weighted exercises and it felt so good! In the past 3 weeks I have been on vacation and did pilates style bodyweight exercises from my BOOTY SCULPT program. I took it slow last week since I had just gotten back BUT now I’m back 🍑💦 This was an amazing training session from my LEV

Babes, you do not need fancy equipment or a gym membership to start seeing results ✨ I hope this helps babe! Try my programs if you need glute targeted workouts 🫶🏻 #lemon8partner #glutegains #glutegrowth #bootybuilding #bootyworkouts #gluteworkout #gluteroutine #homeworkout #

Sometimes, dinner plans don’t go as planned, but you gotta make it work! This garlic ginger chicken came through when I forgot to thaw my steak. 😅 Full recipe is in the description save this for an easy family meal idea! What’s your go-to last-minute dinner? Let me know in the comments! 👇🏽✨” #E

#cardio #cardioworkout #homeworkouts #athomeworkouts #30minworkout

Christmas Cookie Bars are the best blondies dressed up with holiday M&Ms and sprinkles! These are the best bars for Christmas because they’re easy to make and freezer-friendly.☃️❄️🎄🎅🏼 Make a batch to give away to family and friends or save them for your family to enjoy through the holiday seas