Healthy Shrimp Bowl in under 30 minutes! ✨🫶
Shrimp Bowls with Coconut Cilantro Lime Rice and Pineapple Salsa can be on the dinner table in 30 minutes! This refreshing and simple meal is a summer favorite! 🦐🍋🟩🥥
Calories: 522
Ingredients⚡️
2 cups white jasmine rice
1 cup coconut milk, from can
3 tablespoons coconut oil, divided
Juice of 1 lime
1/2 cup cilantro, roughly chopped
1 pound raw shrimp, peeled and deveined
2 teaspoons garlic powder
2 teaspoons chili powder
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
Salt and black pepper, to taste
Pineapple salsa
Avocado slices, cilantro, and lime wedges, for serving
Instructions⚡️
Cook the rice: Add the rice, coconut milk, and water to a medium saucepan over medium heat. (Quick note: be sure to double check the cook time and the liquid for the particular rice you have - they’re all a little different! As a rule of thumb, you’ll want 1 part coconut milk to 1 part water.) Bring the mixture to a boil, then reduce to a simmer, cover, and cook until all the liquid is absorbed per the time indicated on your rice’s package directions. Remove from the heat, add in 2 of the tablespoons of coconut oil, the lime juice, and the cilantro, and fluff with a fork to combine.
Cook the shrimp: Add the remaining 1 tablespoon of coconut oil to a large nonstick skillet over medium-high heat. Lay the shrimp out on a cutting board and, using a paper towel, pat them dry. Season with the garlic powder, chili powder, smoked paprika, dried oregano, and ½ teaspoon each salt and ground black pepper, tossing to coat the shrimp well. Add the shrimp to the skillet, arranging them in a single layer - you may have to work in batches - and cook for 1-2 minutes per side, until the shrimp is pink & opaque. Transfer the cooked shrimp to a plate and set aside.
Assemble the bowls: Add a scoop of rice to the bottom of a bowl. Top with the shrimp, the pineapple salsa, some sliced avocado, extra chopped cilantro, and a spritz of lime juice. Enjoy!
Notes
You can meal prep the ingredients. Store them in separate containers until ready to assemble the bowls.
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Shrimp bowls are not only quick to prepare but also feature vibrant, fresh ingredients that make for a satisfying meal. Start by rinsing the jasmine rice until the water runs clear to remove excess starch. Cooking the rice with coconut milk enhances the flavor profile, giving it a creamy texture that pairs beautifully with the shrimp. For the pineapple salsa, dice fresh pineapple, red onion, and a splash of lime juice for that refreshing kick. This dish is great for those looking for healthy recipes that don’t compromise on taste. Shrimp is low in calories and high in protein, making it an excellent choice for a balanced diet. Additionally, the use of coconut oil in cooking adds beneficial fatty acids, promoting heart health. Consider adding a sprinkle of sesame seeds or chopped nuts for added crunch, or serve with a side of mixed greens to increase your vegetable intake. With meal prepping, you can save time by preparing the ingredients in advance, making weeknight dinners a breeze. Enjoy your vibrant shrimp bowl, a delightful blend of flavors and nutrients, perfect for summer or any time of year!
