I made kale chips

They were very good. I put a little too much olive oil and seasoning on them I admit, but, they were still good.

The seasoning I used was kinder’s hickory brown sugar. Next time I’m gonna get a spray bottle to put my olive oil in so I can distribute it more evenly, and use less seasoning.

Those of you who have made kale chips, what seasonings have you used?

Overall rating: 8/10: good but I need to less oil and seasoning next time for sure.#kale #kalechips #kalerecipes #kinderhickorybrownsugar

2025/5/8 Edited to

... Read moreKale chips have gained popularity as a healthy snack alternative, not only for their crispiness but also for their nutritional benefits. Rich in vitamins A, C, and K, kale is a powerhouse green that contributes to overall health. To enhance flavor, experiment with various seasonings—common choices include garlic powder, chili flakes, and nutritional yeast. A light coating of olive oil helps to crisp up your kale while baking, but be mindful of the quantity used to avoid sogginess. If you're looking for a more uniform application of oil, a spray bottle is an excellent tool. Moreover, you can explore unique seasoning blends available at your local grocery, such as smoked paprika or ranch seasoning, to elevate your snack. Lastly, don't hesitate to share your favorite combinations or tips with the growing community of kale chip enthusiasts online. Happy snacking and experimenting with flavors!

11 comments

Nikki7799's images
Nikki7799

I like to massage my Kale in cold water & then I let it air dry before spraying it with avocado oil & seasoning..I definitely use coarse sea salt & black pepper..then I like to use McCormick Garlic Butter & Garlic & Herb..Also as soon as I take them out of the oven, I like to add some dried minced onion..I prefer to do it when I remove them from the oven cause I noticed that the onion tasted almost burnt..Lemme know if you try it my way..Lemme know what you added to yours because i think they look amazing ❤️

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