555 followers

Follow

Follow

Follow

1/11

0 saved

4

10

Going with the flow…even if the flow is f**ked 😁

You can imagine my surprise when life kicked me in the ass for thinking that it’d be easy to fulfill my goals. That my destination is right around the corner and there couldn’t be any obstacles that are hell-bent on keeping me behind, but I could not have been more wrong.

There have been so many changes in just the last three weeks. I wanted to start a blog instead I received a bigger and better position at work.. as a dance teacher that’s all I could ever hope for in fulfilling the lives of my tiny dancers. It turns out that wasn’t the path that I was supposed to be on either because now that studio is closing, so in trying to keep up, & going with the flow, here’s to starting back up my Vlog😅😂.

Here we go!!!!!

Colorado Springs

2025/8/15 Edited to

Life often presents us with unexpected challenges and detours, much like the experience shared in the article where initial plans do not unfold as anticipated. Instead of resisting these changes, embracing them can lead to personal growth and new opportunities. For example, shifting from starting a blog to accepting a fulfilling role as a dance teacher illustrates the importance of flexibility and openness in navigating life’s uncertainties. In addition, the themes present in the OCR content, such as self-empowerment spells focusing on boosting self-esteem and clarity, align closely with the mindset needed to handle life’s unpredictable flow. Affirmations like "I am intelligent and can succeed in all that I wish" and "I will focus only on the positive in all things around me today" highlight how cultivating a positive, focused mindset can help overcome obstacles. Integrating spiritual or ritualistic practices, like the referenced spells for self-discovery and confidence, can also serve as tools to center oneself during times of change. These practices encourage turning inward to find resilience and clarity, which complements the practical approach of adapting to external shifts. Starting a vlog after the closure of a dance studio reflects the ability to pivot creatively, demonstrating that sometimes letting go of one path opens doors to new forms of self-expression and connection. Overall, going with the flow does not mean passively accepting circumstances but rather engaging actively with change, maintaining a positive outlook, and using both practical and spiritual tools to navigate life’s uncertainties. This holistic approach fosters resilience and personal fulfillment despite setbacks, encouraging everyone to find their "true north" amidst the chaos.

Related posts

A person stands in a kitchen wearing a light cable-knit sweater, black mini skirt, sheer tights, and striped sneakers. Pink bow graphics and text overlays 'Chubby Girl Outfit Inspo!' and 'Check recent for more inspo' are visible.

A person stands outdoors in a brown pleated mini skirt, white bralette, brown hoodie, patterned fishnet tights, white socks, and chunky white sneakers. The background shows trees and fallen leaves.

A person stands in a bedroom wearing a black graphic tee, black leather jacket, red shorts, sheer tights, and black platform boots. Their face is covered by a butterfly emoji.

Even More Outfit Inspo! 🩵🌨️

edit: CHECKOUT RECENT! Hello again Lemon8! I’ve brought some MORE outfit inspo for all da fashion girlies on here <333 I tried to incorporate some more styles as well 🌨️🧺⛄️ featuring me for the cover slide 😼 #Lemon8PhotoStudio #outfitinspo #coquette #hippie #casualoutfit #altfashion

2374 likes

Why Your Nervous System is F*cked

Hi friends🍋 Here’s why it’s happening and what you can do to fix it: 💥 1. Chronic Stress = Constant Survival Mode Our bodies are wired for short bursts of stress, but modern life has us living in a state of constant alert. That endless stream of emails, notifications, and deadlines keeps you

823 likes

“Flow Freely, Stretch Daily”

Yoga is an excellent practice to improve flexibility by stretching and lengthening muscles while promoting relaxation. Key poses include Downward-Facing Dog for hamstrings and spine, Low Lunge for hip flexors, and Butterfly Pose for inner thighs. Other effective stretches include Forward Fold and S

93 likes

Move through grief with this 5-minute yoga flow.

When emotions feel heavy, the best thing you can do is breathe and move with it. Heavy emotions from grief can build up in your chest, hips, and back — making you feel tense, anxious, or disconnected from your body. Sometimes it’s hard to even take a full breath when your heart is hurting. Th

19 likes

Trust the Flow of Life 🌸

Even when there is uncertainty. Just know that it is part of the process… #embracewisdom #lemon8bookclub #Lemon8Diary #embracehappiness #embracepatience

140 likes

A sparkling peach-colored mermaid-style gown with sheer, flowing sleeves and a long train, adorned with glitter and intricate patterns, resting on a black chair.

A shimmering light blue strapless gown with a fitted, embellished bodice, fluffy accents at the hips, and a long, sheer, sparkling train, displayed on a hanger.

A dazzling silver mermaid-style gown with a strapless, embellished bodice, voluminous white ruffled sleeves, and a long, sparkling sheer train, displayed on a mannequin.

✨ Goddess Flow ✨

These dresses feel like stepping into a dream so unique, magical, and beautifully made. I can already imagine how they’ll light up any room I walk into. I don’t even know where I’ll wear them yet, but I trust that God will lead me to the right moment and place to shine. 💜 #goddessenergy #dreamd

1311 likes

Plants even you can’t kill 🪴✨😂

Get these houseplants if you’re not confident in your plants skills (yet) 🌿✨😌 #plantstruggles #houseplants #plants🌱 #plantparent #plantadvice

555 likes

Grab a ring to spice up your workouts! #abworkoutsfromhome #pilates #pilatesworkout #exerciseroutine

59 likes

Easy hand yoga flow to reduce inflammation ❤️

Do you type all day, text a lot, or experience stiffness, swelling, or tension in your fingers, wrists, or hands? This gentle hand yoga flow is for you. Whether you’re managing arthritis, carpal tunnel, or just need relief from overuse, this simple yet powerful sequence improves flexibility, circul

57 likes

Sometimes growth is happening beneath the surface. Sometimes progress looks like resting. Sometimes the next step is trusting that what you've planted is already taking root. If you've been feeling like you're not doing enough, this is your reminder: 🌿 You are already enough. #Gro

114 likes

FLOW THROUGH YOUR LOW ENERGY DAYS✨

For the low energy days when you just want to hit snooze on all of your responsibilities… let this be your time for self check-in and reflection!! Move your body, even if it’s just something light🥰 These are some of my favorite movements for connecting back to my body and releasing any tension/stre

39 likes

My favorite part of every morning! Yoga really is my non negotiable. Even on the days I don't feel like doing anything I still squeeze in at least 10 minutes of yoga. Why? Yoga is not only good for my arthritis but it really helps my mental and overall recovery. It's my daily dep

5 likes

POV: You’re planning a week’s worth of content before the week even starts 💻💗

One of the biggest things that helps me stay consistent is content planning. Instead of waking up every day wondering what to post, I spend time brainstorming ideas, organizing content pillars, planning captions, and creating a strategy that aligns with my goals. My content planning process usua

43 likes

Beginner mistakes even plant pros make 🌱😬🤯

Avoid these slip-ups to keep your green babies thriving all year long 🪴✨💚 #plantcaretips #houseplants #planttok #plantsoftiktok #plantparent

5 likes

STRUGGLING WITH MONEY FLOW? HERE’S WHY.

If money feels like it's always slipping through your fingers, this video is for you. The truth is-money is more than paper or numbers. Money is currency, and currency means flow. Flow is energy. Money is a frequency that responds to how you think and how you treat it. When you stress over mon

116 likes

Plants even you can’t kill 🌿🫣😂

Get these houseplants if your plant skills haven’t caught up with your goals 🪴🫣😂 #plantstruggles #plantlovers #plantparent #plants #plantcare

243 likes

A gentle reminder that even the smallest moments can bring peace. Let the calm build, let the light in, and let everything flow exactly where it’s meant to go. Join Meloroot arrives soon . You've welcome to join the waitlist if you'd like early access www.meloroot.com #quotes #motivatio

0 likes

Design smarter (not harder), even on Canva free ✨

When I first started using Canva, I felt like I was constantly chasing that clean, polished look—but something always felt… off. The spacing would be slightly different, the colors would feel mismatched, and I’d get overwhelmed starting from scratch every time. But these three small tricks compl

155 likes

Even a pothos doesn’t always end well 🌿🥲

Check these tips so your pothos doesn’t end up in the trash 🌿🥲 #pothos #houseplants #planttok #plantsoftiktok #plantlovers

85 likes

A title card against a dark, misty forest background reads "6 truly F*CKED one-sitting horror reads that scarred me for life." The Lemon8 username is @greatthrillerread.

The book cover for "This Really Happened" by Douglas Whitmore, featuring a pile of skulls, is shown. It's described as a collection of real-life horror stories and shocking conspiracies.

The book cover for V. Castro's "Hairspray and Switchblades" depicts a woman on a pole with a leopard print background. It's described as wild, sharp, and brutal.

F*cked up horror reads that scarred me

These dark horror books had scary stories that deeply disturbed me. Add these horror book recommendations to your TBR list if you dare. #horrorbookrecommendations #horrorbookcommunity #horrorbooktok #scarybooks #horror

125 likes

How To Find Your Flow State

Ever been so wrapped up in something you lost track of time? That moment where the world fades out, and it’s just you and the doing? That’s not just a vibe, it’s called the Flow State, and it’s pure magic for your brain, your creativity, and your happiness. In a world full of noise, pings, alert

4 likes

A neatly organized study desk featuring a tablet displaying a cute character, a white keyboard, headphones, and various study materials. An overlay text reads "4 AI TOOLS THAT KEEP ME ALIVE THIS Summer semester."

Screenshots of the xPDF.ai interface showing features like asking questions directly to PDFs and extracting text, tables, and figures. Text highlights its ability to skim research papers, with a note about potential struggles with dense PDFs.

Screenshots of the Pinku app on a phone, illustrating habit and mood tracking with motivational prompts and a cute virtual pet theme. Text describes it as a gentle coach, noting limited customization.

4 AI Apps That Saved My Summer Study Flow 🌸✨

📚xPDF.ai I breeze through dense PDFs with xPDF.ai—it chats with the file, extracts text/tables/figures, even runs mini-calculations on the spot. It saves me hours… though it can trip up on messy scans, so I double-check critical data. 🔍 🧸Pinku Pinku’s like an AI companion that tracks my habits

70 likes

A yoga guide titled "Guided Hip Release Meditation & Flow" featuring five poses: Butterfly Pose, Low Lunge, Pigeon Pose, Happy Baby, and Windshield Wipers. Each pose includes a line drawing illustration, instructions, and affirmations for emotional release. A lotus flower is in the top right corner.

Guided Hip Opening Trauma Release Flow 🫶✨🌸

✨ Hip Opening Flow for Trauma Release ✨ Your hips are the body’s emotional vault — storing stress, grief, and even past pain. This gentle flow helps you soften, release, and reconnect with yourself. 💜 Try this practice when you feel heavy, stuck, or in need of emotional reset. Breathe into the

130 likes

These ruin your home… and you don’t even notice ❌

You might be doing this without realizing it… 👀 Save this before your next home reset ✨ #homeaesthetic #homedecorideas #cozy #housetips #housedecor

248 likes

Don’t Let People Dictate How You Flow…

Have you ever stopped to consider who “they” are? The critics, the doubters, the voices in the background questioning your every move. “They” may try to define your limits or predict your failures, but their opinions are not your reality. Pay attention to their words only long enough to identify wh

1 like

SOMAFLOW: a movement practice

What is “somaflow”? From the root word “soma“, meaning “body” in ancient greek, #somaflow is a self-care practice that embraces movement techniques from multiple forms to help movers connect more deeply with themselves. If you have a body, you are a mover. Whether dancer, athlete, marti

9 likes

Re-introducing The Woman Behind the Flow

Let’s pause real quick. I want to reintroduce myself… Hey sis! If we haven’t met before, I’m Chisa (aka Uniah)… the founder of Holy Girl Flow, a faith-led brand created for stay-at-home mamas, working women of God, and aspiring entrepreneur moms who are tired of hustling without Heaven’s strateg

9 likes

HOW TO ROMANTICIZE YOUR LIFE!

Hey, gorgeous! 🌟 Let's dive into the art of romanticizing your life. This concept is all about finding beauty and joy in the mundane, turning ordinary moments into extraordinary ones. Think of it as a way to add a touch of sparkle to your daily existence. Here’s how to make it happen: 🎬🍿 Wat

1395 likes

How to Stop Procrastinating Even When You’re Not in the Mood.

Your mood is lying to you. Every time you say: “I’m tired.” “I’m not in the mood.” “I’ll do it tomorrow…” …you train your brain to stay stuck. Your words create your reality. The moment you change your self-talk, you change your actions. Stop waiting to “feel ready.” Start moving anyway.

42 likes

The image shows a desert landscape with red rock formations under a pink sky and a large moon, with the title "RADICAL SURRENDER what is it and how do we practice it?"

Over a desert landscape with red rocks and a moonlit sky, text defines radical surrender as releasing control and trusting life's flow, followed by "How to Practice Radical Surrender" and a right-pointing arrow.

Against a desert backdrop with red rock formations and a moon, the image lists the first three steps to practice radical surrender: Recognize Resistance, Shift from Control to Trust, and Release Attachment to Specific Outcomes.

Radical Surrender: Trusting the Flow of Life

True surrender isn't about giving up-it's about releasing control and trusting in the divine flow. When you let go of resistance and embrace uncertainty, you open yourself to limitless possibilities. Are you ready to surrender and move in harmony with life? Drop a ✨ if so!! #spiritu

5 likes

trying your best… even when no one sees it

some days you don’t need motivation you just need someone to notice how hard you’re trying if this is you today… you’re doing better than you think 🤍 #ollie ant #relatable #softlife #emotional #quietstruggles

6 likes

A smiling woman takes a selfie, wearing a pink headscarf and a vibrant floral top with ruffled sleeves. She has large pink leaf earrings, and a white tiled wall is visible in the background.

A person in a floral top and pink headscarf sits on an indoor swing in a loft, with a crowd of people in the background. The metallic walls reflect light, and the text "LOVE / PEACE / HAPPINESS" is overlaid.

A person is captured in motion on an indoor swing, appearing blurry due to the fast movement. The background features reflective metallic walls with bright light streaks, creating a dynamic and energetic scene.

Just go with the flow!

Sometimes you find yourself in expected places — like at a random party in a loft in DTLA with delicious tacos and an indoor swing! At this point you just have to trust your gut, and go with the flow. Even if things seem a little blurry. #dtla #dtlaartwalk #Lemon8Diary #lemon8diarychallen

4 likes

🧡Peace, purpose, and radiance flow from the inside

🧡Peace, purpose, and radiance flow from the inside out. Sometimes, you don't even know where to start, you just know that you need to release what you've been carrying. 🕊️ There’s something sacred about putting pen to paper. 🖊️ Radiantly Free is a guided journal designed to help y

6 likes

A blonde woman with long wavy hair and blue eyes takes a selfie in a car, wearing a black leather jacket. A small dog is visible in the background. The text "You're already perfect" is overlaid on the image, with "lemon8" and "@alexandraninf" in the bottom left.

Your perception of yourself is out of alignment 💫

I have a little self image brain reprogramming journal prompt for you.. Write down what quality about yourself you think holds you back. Then find 3 ways that same quality is actually massively benefiting you. Now.. understand that there’s a law of the universe called “the law of balance” wh

30 likes

A rainbow-colored flowchart titled "I feel miserable. How do I fix it?" guides users through questions about physical needs (cold, thirsty, hungry, tired) and emotional states (worried, dissatisfied), suggesting self-care actions like drinking water, eating, resting, walking, expressing feelings, or making gratitude lists. It concludes with a supportive message.

Feel Better Flow Chart

If you're having trouble feeling better, try this flow chart! stay salty my friends 🧂❤️ #stressrelief #calming #posturalorthostatictachycardiasyndrome #ehlersdanlossyndrome #autistic #chronicillness #relief #mentalhealth #selflove #selfcareroutine

322 likes

Let Go So It Can Flow 🔑ℹ️👇

The irony is wild—soon as you stop gripping, everything starts giving. Life don’t respond to pressure, it responds to presence. When you loosen your jaw, unclench your heart, and stop trying to script every scene… the plot unfolds better than you imagined. Power lives in the pause, not the push.

15 likes

A store shelf displays numerous insulated tumblers in various colors like blue, light blue, green, pink, peach, and yellow. Each tumbler has a handle and lid. The image includes prominent text overlays in colorful and white block letters.

$5 FOR ICEFLOW STANLEY DUPE 💧💰

5 below has the iceflow stanley dupes ! I love the peach color or the purple hiding under the E & Y in my post ! These are so cute and you could get one to put stickers on even if you already have a Stanley @Lemon8 Home #stanley #stanleydupes #homefinds #stanley

393 likes

A page from Numbers 13 (NIV) detailing Moses sending twelve spies to Canaan. It lists the tribal leaders, mentions Joshua, and describes the spies bringing back a large cluster of grapes from the Valley of Eshkol.

A page from Numbers 13 (NIV) reporting the spies' findings in Canaan. It highlights the land's richness, but also the powerful inhabitants and giants (Nephilim), contrasting Caleb's faith with the other spies' fear.

A page from Numbers 14 (NIV) showing the Israelites rebelling against Moses and Aaron, wishing to return to Egypt. Joshua and Caleb's plea for faith is rejected, leading to God's anger and Moses' intercession.

Numbers 13 and 14 The 40 years of wandering

#Numbers #biblejournaling #biblestudy #2024 #God #study When complaining gets you nowhere Sending the twelve spies to Canaan In the tenth chapter of Numbers, beginning in verse eleven, we learn that the Israelites are finally going to leave Sinai. After spending eleven mo

3 likes

How I Stay Active Even on Low-Energy Days

You don’t have to go hard to stay consistent. On low-energy days: 1️⃣ Walk gently 2️⃣ Stretch or flow on the floor 3️⃣ Track in Shelog @shelog_app just to reflect—not to push 4️⃣ Let rest be powerful, too ✨ Progress doesn’t only happen in sweat. It happens in the soft, slow moments you cho

9 likes

Faceless Cash Flow

You don’t need to be an expert. You don’t need a huge following. You don’t even have to show your face. Just simple content → consistent income.

0 likes

A tweet from SkyBritnei listing what July feels like, including slowing down to receive, breathing, embracing divine flow, moving from the heart, clearing space, and flowing with joy.

A tweet from SkyBritnei wishing for July and Cancer Season to invite embracing unique divine flow, leading to joyous and peaceful self-discovery.

A tweet from SkyBritnei reminding readers to be intentional about where and with whom they share their energy, emphasizing that what is watered blooms.

Divine Flow In July 🌻

Musings to enter into July 🌊 Take what you need. xoxo Sky 👉🏾 please also consider — subscribing to my newsletter where I share personal musings, spiritual and wholistic wellness tips and resources and more • https://skybritnei.substack.com #spiritualwellbeing #skybritnei #hol

4 likes

A person in athletic wear stands barefoot by a calm lake, facing away from the camera with arms gently raised, performing a movement from Ba Duan Jin under a clear sky.

Text on a serene image of a lake at sunset defines Ba Duan Jin as an ancient Chinese qigong practice of 8 gentle movements for energy flow, relaxation, and well-being.

A first-person view shows feet in black athletic shoes and leggings on pavement next to a white water bottle, with text about starting a Ba Duan Jin practice for 10 minutes daily.

How Ba Duan Jin Helped Me Tune Into My Energy Flow

I just started practicing Ba Duan Jin—only 10 minutes a day—and it’s already shifting how I feel in my body and mind. I didn’t expect something so gentle to have such a deep effect, but this ancient practice is teaching me about the subtle ways energy moves within me. At first, I thought it was

10 likes

Shoes by the door may block money flow

In traditional Feng Shui, the front door is the mouth of qi. If shoes are blocking the threshold, scattered in open piles, or storing outside dirt at the entrance, money flow can feel blocked before it even enters. Keep the first three steps clear, use a closed shoe cabinet, and let the entry feel

0 likes

Do this tapping flow to release guilt from grief.

If grief has left you stuck in guilt after losing your partner, this tapping meditation offers a gentle way to release it. Guilt can linger after loss, replaying what you wish you had said or done, even when it was never yours to carry. Do this tapping flow in the morning to release guilt fro

2 likes

Soft hourglass flow - minimal 4k art wallpaper ✨

A quiet reminder for the season you’re in: “Wait on God.” This piece was created as a gentle visual anchor for faith, patience, and divine timing — designed to bring a sense of peace and stillness into your space. Minimal. Intentional. Meaningful. Perfect for bedrooms, prayer corners, offi

2 likes

A gentle 5-minute flow to release heavy emotions❤️

If your hips feel tense or locked, it might be unprocessed grief your body is holding onto. When we experience grief or trauma, the hips, groin, and lower back often tighten without us even realizing it. This is part of the body’s natural fight, flight, or freeze response — the hips contract to

29 likes

See more