chicken and farro porridge

2025/6/19 Edited to

... Read moreChicken and farro porridge is a versatile dish that combines the protein-packed benefits of chicken with the nutty flavor of farro, an ancient grain known for its chewy texture and rich nutrients. This comforting meal can be enhanced with a variety of vegetables like spinach or carrots for added vitamins and minerals. To cook this porridge, start by sautéing your chicken until golden, then add farro and broth, allowing it to simmer until the grains are tender. For an extra layer of flavor, consider incorporating spices such as thyme or garlic. You can also add some creaminess with a splash of coconut milk or a spoonful of yogurt upon serving. Porridge ideas are endless, and experimenting with different ingredients can make this dish a family favorite. You may find that garnishing with fresh herbs or top with nuts adds a delightful crunch. These variations not only keep the dish exciting but also allow you to tailor it to your family's tastes. Don't hesitate to join the conversation in our community forums, like #porridgeideas and #homechef, to share your unique spins on this recipe!

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.1K likes

A 'before and after' image showing a woman's body transformation, labeled 'Summer 8 week challenge Before Now', against a tropical leaf background. The 'before' shows a fuller figure, while the 'now' shows a more toned physique.
A yellow background with watermelon slices features a 'Summer Countdown' calendar showing 'GET READY 70 MORE DAYS'. The text 'Loading...' and 'SWIPE' are also visible.
A 'Workout Plan Day 1 - Glutes' on a yellow background with watermelon slices. It details exercises like Cable Kickbacks, RDL, Hip Thrust, Glute Extensions, and Glute Bridges with sets and reps.
Start Today for Results in 8 Weeks | FREE GUIDE 🍋
Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results
J U A N A

J U A N A

59.4K likes

HOW TO MAKE CARBS DELIVER GYM GAINS✨
Ever wonder why some gyms have little tootsie rolls or candies at the front desk for you to grab when you leave? It’s all by design. Believe it or not, most of those junky carbs you’re told to steer clear from when trying to make progress at the gym… ACTUALLY serve a purpose🤌🏼 The most important el
Cassidy

Cassidy

4124 likes

A grocery cart filled with various food items like broccoli, string cheese, peaches, cottage cheese, popcorn crisps, and pretzels. A text overlay reads 'the ultimate gut healthy grocery list'.
A clear bowl containing a mix of berries, banana slices, and other fruits, with a spoon. An overlay lists fruits like berries, mango, citrus, pineapple, grapes, cherries, peaches, apples, and kiwi, highlighting their polyphenol, antioxidant, and fiber benefits for gut health.
A plate with sliced carrots, bell peppers, and cucumber sticks, garnished with parsley. An overlay lists vegetables such as pickled veggies, leafy greens, carrots, asparagus, brussels sprouts, mushrooms, beets, broccoli, bell pepper, and squash, noting their antioxidant, prebiotic fiber, and probiotic benefits.
gut healthy grocery list 🌱
did you know that gut health impacts your overall health and wellness? so that means it's really important to have a balanced and diverse diet for a healthy gut microbiome! 💪🏼 here are some tips + a grocery list to help you get started on shopping for foods that support healthy digestion. 🧘🏻
irianna

irianna

4830 likes

A vibrant acai bowl in a coconut shell, topped with fresh strawberries, frozen blueberries, granola, and hemp seeds, presented on a wooden board with bowls of berries in the background.
A detailed view of an acai bowl in a coconut shell, featuring toppings like strawberries, frozen blueberries, Cheerios, hemp seeds, and labeled as containing dragonfruit and almond butter.
Two slices of banana bread, one with a heart-shaped pat of butter, served on a white plate alongside a cup of tea, all arranged on a wooden tray.
Part 3 | Healthy Breakfast Ideas🍓🥞🥑🥭🥯✨
another day, another perfect lineup of the best meal on the planet: breakfast 💌 💕açaí bowl with alllll the toppings 🍌banana bread with a pat of butter and your favorite cup of tea 🫖 🥑the GOAT: avocado sourdough toast with cottage cheese, lemon, chili flakes. cheesy eggs, strawberries 🥞cinn
Emily Browning

Emily Browning

4901 likes

Part I | Healthy Breakfast Ideas🍳🥞🍌✨
true wealth 🤝 health. fuel your body with foods that make you feel good, and are good for you 💕 breakfast is what I dream about when I go to sleep, so here is part one of some plates I've been loving lately 💌 🍠sweet potato toast 🥣creamy blackberry vanilla overnight oats (granola, almond but
Emily Browning

Emily Browning

4119 likes

Chipotle Chicken Bowls
Servings: 5 bowls Serving Size (cooked weight): 158g rice, 86g beans, 72g peppers and onions, 136g chicken, 72g corn, 47g romaine lettuce, 40g vinaigrette Macros: 733 cal, 59g P, 15g F, 91g C Chipotle Chicken 🍗 -2 lbs chicken breasts or thighs -1 can chipotle peppers in adobo sauce -3 t
Matt Santos

Matt Santos

2278 likes

A person is exercising on a leg press machine, with various food icons like meat, avocado, peanuts, and shrimp surrounding the text "FOOD FOR MUSCLE GROWTH" overlaid on the image.
A white page titled "Red Meat" lists top sources like beef, lamb, and bison with their protein content per 3 oz serving, along with benefits such as high iron and creatine.
A white page titled "Poultry" lists top sources like chicken breast, turkey breast, and duck with their protein content per 3 oz serving, highlighting benefits like low saturated fats.
Foods for Muscle Growth, Repair, & Recovery🥩🥑🥜🧀🍤
Building muscle isn’t just about lifting heavy weights or following an intense workout routine. Your nutrition plays a critical role in muscle growth, repair, and recovery. Specific foods provide the essential nutrients your body needs to repair microscopic tears in muscle fibers, replenish energy
Chalie_Baker

Chalie_Baker

929 likes

LEMON PEPPER CHICKEN BOWLS
This right here, 10/10. ⭐️ #mealprep #mealprepideas #recipes #chickenrecipe
AMANDA U🖤✨

AMANDA U🖤✨

689 likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.
An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.
An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.
✨Lose Weight and Tone your Body with Pilates✨
Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str
Chalie_Baker

Chalie_Baker

4150 likes

A person's feet in white sneakers on a dark surface, with text 'Musclemommy Tips How to Reach your Protein Goals to Achieve Your Dream Body' and a pink arrow.
A graphic detailing protein timing for early, mid-day, and evening workouts, including pre-workout, post-workout, and balanced meal suggestions, with tips on carb and protein ideas.
An image showcasing good sources of lean protein, including cottage cheese, Greek yogurt, protein powder, egg whites, chicken breast, deli turkey, pork tenderloin, canned fish, shrimp, ground beef, ground turkey, and jerky.
Unconventional Protein Sources to Reach your Goals
✨Protein Tips for Glute Growth✨ 🍋Prioritize Lean Protein Sources: Aim to include lean protein sources in every meal to support muscle repair and growth. Opt for options like chicken breast, turkey, fish, lean cuts of beef or pork, tofu, tempeh, and low-fat dairy products. 🍋Timing is Key: Cons
Chalie_Baker

Chalie_Baker

842 likes

Healthy Mediterranean Grain Bowl
This Mediterranean grain bowl is a staple in our household and my go-to meal whenever I don’t feel like looking up new recipes for the week. It’s just a meal that feels fresh and healthy – with the antioxidants from the veggies, fiber from the quinoa and beans, and healthy fats from the olive oil a
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

30 likes

Bone Broth Chicken Soup Recipe
Ingredients: *10 oz boneless skinless chicken breastor thighs *1 cup diced carrots *1 cup chopped celery *1 small yellow onion or half of a large onion *2 garlic cloves *1.5 tablespoon olive oil *4 cups chicken bone broth homemade or store-bought *2 cups water *½ teaspoon s
StephNicole

StephNicole

167 likes

Anti-Inflammatory 🍋🍋🍋🍋🍋🍋🍋
I just saw this and reposted it. Don’t come at me if you are NOT in agreement with this.
Jackie1976

Jackie1976

1402 likes

A plate featuring chicken skewers, a fresh salad with cucumbers, tomatoes, red onions, and feta cheese, alongside a portion of hummus, illustrating the Mediterranean Diet Beginner Guide.
This slide defines the Mediterranean Diet as a lifestyle, highlighting its health benefits like reducing heart disease risk and improving brain health, and noting it's ranked #1 overall.
This slide outlines the flexible eating pattern of the Mediterranean Diet, emphasizing whole foods, healthy fats, abundant vegetables, lean proteins, whole grains, and minimal red meat/sweets.
Mediterranean Diet Beginner Guide
Mediterranean Diet Beginner Guide 🌿 Curious about the Mediterranean Diet and how to make it part of your lifestyle? This post is for you. First Let’s clear something up — it’s not just about hummus and olive oil. The Mediterranean Diet is an evidence-based eating pattern ranked the # 1 he
Maya

Maya

705 likes

Farro Salad with Roasted Chickpeas & Cauliflower
I’ve been experimenting a lot lately with farro and have become obsessed! If you’re not familiar with it, it’s an ancient whole grain with a chewy texture and nutty flavor. You’ll see it used a lot in Italian, Mediterranean, and Middle Eastern dishes. It’s also better for you than other refined gra
Foodwithhardt

Foodwithhardt

47 likes

Farro and Lentil Salad with Roasted Sweet Potatoes
2 cups cooked black (or green) lentils 2 cups cooked farro 1 large sweet potatoes, roasted 1 cup crumbled feta ½ cup chopped parsley 1 tbsp Dijon mustard 1 tbsp cup red wine vinegar 1 tbsp maple syrup 1/3 cup olive oil Salt and pepper, to taste 1. Whisk together mustard, red wine vineg
Ollie

Ollie

9 likes

Pantry Staples from a homemaker
🥣 Pantry Staples Every Homemaker Should Always Have Because a cozy, well-stocked pantry is a homemaker’s best friend There’s just something about opening a pantry and knowing you have everything you need to whip up a meal, bake a little something sweet, or make a homemade cleaner from scratch
Chelsea 🧶🐓🌳🍄‍🟫🍄

Chelsea 🧶🐓🌳🍄‍🟫🍄

609 likes

Butternut Squash Harvest Bowl
This cozy butternut squash harvest bowl is the perfect balance of hearty, healthy, and satisfying. Roasted butternut squash, Brussels sprouts, chicken, goat cheese and chopped pecans are layered over farro, then finished with a creamy maple tahini dressing that’s nutty, and slightly sweet. As w
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

87 likes

A gym interior with text overlaying a 7-day high-protein meal plan schedule for body transformation, encouraging users to hit the gym.
A pink background with geometric patterns and text inviting users to 'JOIN NOW' for a '1 WEEK GLOW-UP CHALLENGE'.
A black background with a pink header detailing Day 1 of a 7-day high-protein meal plan schedule, listing breakfast, snacks, lunch, and dinner.
My 1 Month LA Glow Up High-Protein Meal Plan ✨
The Power of High-Protein Meals in Your Fitness Strategy Hi, lemon drops! In the world of fitness, nutrition plays a pivotal role in achieving optimal results. Among the various dietary components, protein stands out as a critical macronutrient for those looking to enhance their physical perform
Lifestyle Babe

Lifestyle Babe

60 likes

Homemade Bone Broth
I've been making homemade bone broth for years now and it saves me so much money! You can even use this same technique for vegetable broth but it only has to be cooked for 1 hour. This saves me money because we freeze all our veggie and meat bone scraps. For example, every time you cut the
AliJo

AliJo

1097 likes

Mediterranean Ground Beef Stir Fry
1 onion, finely chopped 🧅 3 cloves garlic, minced 🧄 1 red bell pepper, thinly sliced 🌶️ 1 zucchini, cut into half-moons 🥒 1 cup cherry tomatoes, halved 🍅 ½ teaspoon salt 🧂 ½ teaspoon black pepper ½ teaspoon smoked paprika ½ teaspoon ground cumin ½ teaspoon dried oregano 🌿 ¼ teaspoon crush
PrettyToyaGlow🌟

PrettyToyaGlow🌟

136 likes

A person performs barbell squats in a gym, emphasizing fitness habits. The image features the text 'Fitness Habits' and 'Lemon8 @divinegoddie'.
A detailed weekly workout routine schedule, outlining exercises for cardio, abs, arms, back, legs, and butt from Monday to Sunday, including a rest day.
A hand holds a glass jar with a vibrant red two-ingredient watermelon slushy, garnished with a lime wedge, from TikTok @plantyou.
Fitness and Healthy Life
I took down my last post due to me not giving enough credit to the original creator and I apologize for that!! So I created something new 😌 #healthylifestyle2024 #workouts #cleaneating #healthy #groceryessentials #wellness #workoutmotivation #fitnessmotivation #dedicatedtoexcel
Keesh

Keesh

260 likes

Summer salads
Jhia’e

Jhia’e

57 likes

Porridge at Home - Restaurant Quality😮‍💨🍚
I always crave a bowl of plain porridge in the morning when it’s cold or a hearty bowl for dinner time! It’s so easy to make and affordable!!😋 Ingredients: *1 cup rice *12 cups water or chicken broth *salt to taste *white pepper to taste *OPTIONAL- 5 ginger slices cut into thinner slic
J o a n n e ♡

J o a n n e ♡

76 likes

Lose 30 lbs 🥰
#naturalweightlosstransformation💪🏻 #weightlossjourney💪🏾 #weightlossglowup #weightlostchallenge
Villainscode

Villainscode

1122 likes

A whiteboard displays a 'Spell Your Name Workout' chart, assigning different exercises like jumping jacks, crunches, push-ups, and burpees to each letter of the alphabet for a personalized fitness routine.
A list titled 'THE ULTIMATE MEAL PLANNING - LIST' categorizes various main dishes/meats such as spaghetti, enchiladas, and salmon, alongside a comprehensive list of side dishes like green salad, mashed potatoes, and steamed broccoli.
An 'Easy and healthy WEEKLY MEAL PLAN' table outlines daily meal suggestions for breakfast, lunch, and dinner, featuring options like oatmeal, salmon quinoa bowl, chicken veggie soup, banana pancakes, and whole wheat spaghetti.
🏋🏾‍♀️💪🏾🎀gym girlie meal tips😋🥗
Want to eat right🥗🥦 but don’t know 🤷🏾‍♀️where to start📍? Check out 👀 these sample meal tips from weekly meal prep recipes, to smoothie and juicing recipes, it’s something for everyone no matter what your gym goal is 🏋🏾‍♀️😉💪🏾! #lemon8creator #summerbod #bodytransformation #mealplanningideas
💕🫧Kaliyah🫧💕

💕🫧Kaliyah🫧💕

596 likes

Training Diaries: Thanos > Hawkeye
If we're drawing comparisons.. we've got a guy with a bow and arrow vs a cosmic titan who can warp reality. Let's be real, which one wins? How to get your forever body, training for "Thanos" strength 💪 and fat loss. 4 weeks, Total Body Recomposition. It was requested that I c
Emily Browning

Emily Browning

11 likes

I said it!!! 😱
Lemon8er

Lemon8er

15 likes

Sample Mediterranean Meal Plan For Less Anxiety🌿🍽️🌊
Struggling with anxiety? Dive into the Mediterranean Diet and discover why it's a game-changer for your mental health: 🥦 Rich in Omega-3 Fatty Acids: Fish like salmon and mackerel are abundant, reducing inflammation in the brain and easing anxiety. 🍅 Loaded with Antioxidants: Fresh fruits
Tinsley’sTips🥬

Tinsley’sTips🥬

17 likes

INSTANT POT CHICKEN & RICE 6-8 drumsticks 2 tbsp garlic powder 1 tbsp smoked paprika 2 tbsp adobo all purpose 2 tbsp soy sauce 1 pack Sazon 2 cups rice 2 cups water 1 cup chicken stock 1 tbsp unsalted butter 1/2 red onion 1 tsp salt . 1. Sear chicken on both sides for 10 mi
Jammin Cuisine

Jammin Cuisine

32 likes

Tips on how to stay lean in your 30's! ✨
How I stay lean without losing my curves 💪🔥 The key is mainly your diet! #over30 #30s #womenscoach #nutritionist #flattummy #over30weightloss #womenover30 #fatlosscoaching #homeworkout #lemon8challenge
Laura

Laura

813 likes

Warm Farro Salad Meal Prep
My favorite grain in the fall has to go to farro 🍂 Meal details⤵️ (serves 4 + pair with your fave protein!) Roasted Veg: 1 1/2 tbsp olive oil 1/2 butternut squash, cubed (or 3 cups) 2-3 rainbow carrots, peeled and sliced 1/2 red onion 1 tsp dried rosemary 1 tsp garlic powder S &
alexa n

alexa n

19 likes

Farro Bowl Meal Prep
Farro Bowls = meal prep of the summer Nutty farro, crispy miso-ginger tofu, and a bunch of sautéed veggies—all in one nourishing bowl. Save for your next Sunday meal prep 👏🏼 To make 4: 1 tbsp avocado or olive oil 1 cup dry farro 1 block extra firm tofu 2 large carrots, sliced 4 oz shiita
alexa n

alexa n

19 likes

A close-up of creamy Crack Chicken Pasta in an Instant Pot, featuring penne pasta, shredded chicken, and bacon bits, with a spoon inside. The image has text overlays "Crack Chicken Pasta" and "Swipe»" with star graphics.
An overhead shot of the ingredients for Crack Chicken Pasta, including penne pasta, shredded cheddar cheese, cream cheese, chicken breast, ranch seasoning, and fully-cooked bacon, with the text "Ingredients:" overlaid.
A raw chicken breast seasoned with salt, pepper, and ranch seasoning inside an Instant Pot insert, ready for sautéing, with text overlays "Turn the instant pot on sauté" and "Oil, chicken salt, pepper, ranch season."
Crack Chicken Pasta - Instant Pot Meal
✨ingredients - 1 1/2 lb chicken breast - 1lb penne pasta - 4-6 pieces bacon - 2 cups shredded cheddar - 1 block cream cheese - 1 packet ranch seasoning - 3 cups chicken broth - 2 cups water Salt & pepper to taste Optional: chives, cayenne pepper 🌶️ ✨directions turn the instant p
gracie🧁

gracie🧁

172 likes

#type2diabetes #diabeticmeals #bloodsugarfriendly #bloodsugar #reversetype2diabetes
Lemon8er

Lemon8er

10 likes

A graphic titled 'BUILD YOUR OWN MEAL FOR WEIGHT LOSS' lists food categories: Protein (chicken, eggs, tuna, tofu), Carb (brown rice, pasta, sweet potatoes, oatmeal), Healthy Fat (avocado, nuts, olive oil, fatty fish), and Fiber (apples, spinach, broccoli, beans).
A graphic titled 'EXAMPLE MEALS' presents three weight loss meal ideas: Mexican Chicken Burrito Bowls, Air Fried Salmon with Sweet Potatoes, and Turkey Meatballs with Chickpea Pasta. Each meal includes ingredients and preparation steps, with a food bowl partially visible.
An image shows raw meat and chopped vegetables in a pan on a stovetop, with a Maytag oven in the background. Overlaying the image is text stating, 'MAKING HEALTHY MEALS DOESN'T HAVE TO BE COMPLICATED SIMPLY MAKE SURE YOU HAVE A LEAN PROTEIN, A HEALTHY CARB, A HEALTHY FAT, AND A GOOD SOURCE OF FIBER WITH EVERY MEAL.'
Build Your Own Meal for Weight Loss
Creating healthy meals for weight loss can feel overwhelming. But if you break it down, all you really need to do is make sure you have a lean protein source, a healthy carb, a healthy fat and a good source of fiber. Sometimes these food groups can have overlap. For example, salmon is a great so
staci york 💛🍋

staci york 💛🍋

7136 likes

Greek Farro & Chickpea Salad 🥗 🇬🇷🏛️
Good but would have been better with more craisins! #greeksalad #greekfood #greek #salad #healthysalad Alabama
Amelia

Amelia

29 likes

Sticky Honey & Sesame Salmon Bowl
If you’re looking for an easy and delicious dinner recipe, this one is for you! Recipe (serves 2) Sticky Honey & Sesame Salmon • 2 salmon fillets (skin removed), cut into cubes • 3 Tbsp soy sauce • 2 Tbsp sesame oil • 1 heaped tsp raw honey • 1 garlic clove, minced • Small piece of
TheHarvestPlate

TheHarvestPlate

37 likes

Arrozcaldo (Chicken-Rice Porridge)
Comfort food for this cold weather. Recipe below👇🏼 Easy Arroz Caldo Recipe (Filipino Chicken Rice Porridge) Ingredients: * 1 cup rice (half sweet rice & half regular or either 1, which is available) * 500g chicken (legs or thigh to make it more flavorful) (I used rotisserie chicken on
Josa❤️

Josa❤️

2 likes

Mediterranean Diet Starter Kit
Mediterranean Diet Starter Kit: If you’re just starting out, this post is for you💕 Use this simple, dietitian-approved guide to help you navigate your Mediterranean Diet journey and set yourself up for success. 1. Pantry Essentials 2. Fresh Produce 3. Protein Choices 4. Cooking Methods
Maya

Maya

849 likes

Herbed Chicken with Roasted Carrots & Whipped Feta
This is one of those simple dinners that feels like it came from a restaurant — but it’s incredibly easy to make at home. Juicy garlic herb chicken, deeply caramelized roasted carrots, and creamy whipped feta with lemon and honey come together for a meal that’s fresh, satisfying, and packed with
TheBalancedSupperCo

TheBalancedSupperCo

11 likes

Farro & Artichoke Salad 🫒
The farro salad I’ve been eating on repeat!! Recipe (serves 2) • 2 cups mixed greens • 1/2 cup sliced cucumber • 1/2 cup halved cherry tomatoes • 1 cup cooked warm farro • 1/2 cup chickpeas • 1/2 cup sliced marinated artichokes (I use the Trader Joe’s marinated arthichokes in the jar) •
TheHarvestPlate

TheHarvestPlate

20 likes

Healthy Meal Prep Ideas!! 🍵
just to clarify, all the photos, but the first one aren’t mine, they’re just inspiration that I got from Pinterest for my meal prep so I thought I would share! 🌞 #food #mealideas🥦 #mealprep #fyp #mealideasforweightloss @Lemon8 US
makenzie 🫧

makenzie 🫧

604 likes

Farro & Dandelion Detox Salad
Dinner: Farro & Dandelion Detox Salad Pumpkin Seeds Cucumber Avocado Lemon Zest Beanfu Lemon Hemp Dressing #wildgreens #detoxsalad #detoxrecipes #saladrecipes #veganrecipes
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

34 likes

Mediterranean Salad
Ingredients: Grilled Chicken, seasoned with salt and cracked pepper Farro, seasoned with chicken broth, onion powder, oregano, and lemon juice Mixed Arugula and Spring Salad Mix Grilled Green Beans, cut into inch pieces Grilled Peaches, sliced Fresh Burrata Salt and Pepper, to taste Oliv
Sydnee Cooke

Sydnee Cooke

34 likes

Do you have a favorite? Insulin sensitivity is key to reversing type 2 diabetes!
Lemon8er

Lemon8er

7 likes

See more