Automatically translated.View original post

Can you sleep like this twice?

2025/8/23 Edited to

... Read moreการที่แมวแสดงท่านอนหงายให้เห็นพุง ถือเป็นสัญญาณของความไว้วางใจและความผ่อนคลายอย่างมากจากสัตว์เลี้ยงที่คุณรัก ซึ่งแมวดำตัวน้อยในภาพก็แสดงอาการอ้อนที่น่ารักนี้ออกมาอย่างชัดเจน ด้วยขนขาวนุ่มตรงพุงและดวงตาสีเขียวสดใสมองขึ้นอย่างผ่อนคลาย สำหรับคนเลี้ยงแมว การได้จกพุงแมวดำแบบนี้เป็นช่วงเวลาที่แสนพิเศษ เพราะทำให้แมวรู้สึกปลอดภัยและคุณได้แสดงความรักผ่านการสัมผัส อีกทั้งพฤติกรรมแมวที่นิยมนอนหงายกับพุงเปิดเผยมักแสดงถึงความเชื่อใจในเจ้าของอย่างเต็มที่ แต่ควรจำไว้ว่าไม่ใช่แมวทุกตัวจะชอบให้จกพุง การสังเกตอารมณ์และภาษากายของแมวจึงสำคัญมาก เช่น หากแมวเริ่มดิ้นหรือพยายามถอย ก็ควรหยุดทันทีเพื่อรักษาความสัมพันธ์ดีๆ นอกจากนี้ การเล่นกับแมวดำที่มีลักษณะพิเศษเช่นตอนนี้ จะช่วยกระชับความสัมพันธ์กับสัตว์เลี้ยงอีกด้วย ลองใช้ของเล่นที่ส่งเสียงหรือสัมผัสนุ่ม ๆ เพื่อกระตุ้นให้แมวสนใจและพร้อมเล่นด้วยในใจคุณ สุดท้ายแล้วเวลาที่ได้อยู่กับแมวดำในท่าทางผ่อนคลายแบบนี้ ก็ขอแนะนำให้ถ่ายรูปเก็บไว้แชร์ความน่ารักกับเพื่อนๆ หรือใช้เป็นแรงบันดาลใจในการดูแลแมวอย่างใกล้ชิดยิ่งขึ้นค่ะ

Related posts

A bedroom scene with a bed, nightstand, and window, featuring text overlay 'HOW TO FIX YOUR SLEEP SCHEDULE FOR GOOD!' and '9 STEPS THAT WORK'.
A close-up of an alarm clock displaying '9:02' with text overlay 'don't hit snooze' and tips like 'turn on a light right away' and 'hop out of bed and walk right outside'.
A journal open on a bed with text overlay 'wind down time' and a list of ways to wind down, including 'create an evening routine you love' and 'journal before bed'.
9 tips to fix your sleep schedule FOR GOOD
fixing a sleep schedule that’s been off for months can feel like a genuinely impossible task 😅 i’ve tried everything from melatonin to staying up for 24 hours to make sure im tired early and this is what i’ve found that ACTUALLY WORKS!! 💌 save for later! & follow for more daily posts!
carley ◡̈

carley ◡̈

8777 likes

DO NOT SLEEP ON THIS BOOK!
#currentlyreading #lemon8challenge #mustread #lemon8bookclub This book has been such a blessing to my life from the breakdowns of how to find and execute purpose into your life, how to maintain it and find it in the little things especially as a busy woman! MUST READ 2024!!!! So many
K✨

K✨

1939 likes

Lazy girl tips - make money while you sleep! 💤
Here are some easy ways to make money that are passive! You can make this money while you sleep! 1- open and use a high yield savings account! This can be done at banks like Discover or Ally, who are giving 4%+ interest rates right now! You can pull your money out at any time so it’s such an ea
Kylie 💸🫶🏻

Kylie 💸🫶🏻

1919 likes

Work Twice In One Day Should Be Illegal 😭
POV: You Work The Same Day You Just Worked. Night Shift Parents Live In a Time Loop ⏰ If This Hit Home, Don’t Scroll Past It. #gevaughnkerr #nightshift #parenting #relatable #fyp
Gevaughn Kerr 🏆

Gevaughn Kerr 🏆

382 likes

Sleep Station Essentials
If you are hiding away your night routine in a drawer - is that working out for you? If you have ADHD, is this the first time you are remembering it is even there? I have created a sleep station, where I can see and easily grab everything I need to maximize my time asleep. Here is what you ca
Taylorsometimes

Taylorsometimes

10.4K likes

Can’t you sleep with the heatless curler?
The try this method! All you need is a headband. #heatlesshairstyles #heatlesscurls #HairStyle #hairtips #hairtutorial
Hannel

Hannel

11.4K likes

I can’t believe I’m exposing this secret 🤐
This helped me more than any textbook could have 😅. #nursingschool #nursingstudent #nursingschoolhacks
TheNursePro

TheNursePro

479 likes

A neatly made bed with white and brown bedding, featuring text overlay 'BEST TECHNIQUE TO fall asleep fast' and 'ZZZZ', indicating a sleep-related topic. Lemon8 branding is visible.
A person sleeping in bed under a brown duvet, with text explaining difficulty falling asleep and the success of a 'word game technique'. A 'Swipe' prompt is included.
A bed with a book and nightstand, displaying text instructing to think of random, unconnected words to prevent overthinking and aid sleep. A 'Swipe' prompt is present.
The secret you need to sleep faster
Hey friends! 🍋 If you’re like me, sometimes falling asleep can feel like the hardest thing ever, especially when your brain just won’t shut off. But I’ve found a little trick that really works for me, and I think you might like it too! I reaaally hope it helps you too. It’s super simple:
thamysenem

thamysenem

2033 likes

Everything you need to know about Sleep No More
Sleep No More is one of New York’s most iconic immersive experiences- there’s really nothing else quite like it! See the photo carousel for a description of the experience and see below for some of my top tips: 1️⃣ Explore! Sleep No More allows audiences to freely explore 5 highly-themed floor
BroadwayBen

BroadwayBen

1254 likes

HOW TO: FIX YOUR SLEEP AND MENTAL HEALTH
#lemon8partner Ever since I can remember, i’ve had terrible sleep hygiene. And Insufficient sleep leads to weight gain, reduces brain functioning, decreases muscle recovery, increases chances of disease, and reduces mental health. Basically, sleep is something that is needed and affects every s
ugh.inc

ugh.inc

4355 likes

How I Got Myself Onto A Sleep
This is one of the many ways I’m getting my life back on track and I thought I’d share it. #prioritizeyoursleep #helpfulsleepingtips #sleep •LOOK AT “Step 7: Lock Screen Time Setting” FIRST BEFORE ANYTHING ELSE• -Step 1: Bed- For this part it really doesn’t matter when you make your b
Kassidy Gray

Kassidy Gray

16 likes

10 Digital Products That Sell While You Sleep!
Here are 5 more digital products that can make you money while you sleep 💤 ✨Price Guides: Essential for freelancers and service providers in various industries. ✨Email Templates: Businesses need effective email communication for marketing, customer service, and more. ✨Courses: Share your k
Her Content Bag

Her Content Bag

314 likes

A bedroom scene with a bed featuring white bedding and an orange LED light strip illuminating the wall behind the headboard. The image has text overlayed that reads 'HOW TO FIX YOUR SLEEP SCHEDULE Tips for a restful sleep'.
A white bowl filled with pasta, ground meat, shredded cheese, and microgreens, with a glass of water in the background. Text on the image advises to 'HAVE YOUR MEAL 2 TO 3 HRS BEFORE BED' for better digestion and detoxification.
A person's foot in a white sneaker and blue pants is shown on a red running track with white lines. A shadow of a person making a peace sign is cast on the track. Text encourages a 'WALK AFTER DINNER' for metabolism.
HOW TO FIX YOUR SLEEP SCHEDULE🌚
Sleep plays an important role in healing and recovery. During the hours we rest is a time our body’s are hard at work- cleaning up, detoxifying and restoring. I love my sleep and I love to be in bed by 10pm but It wasn’t always like this for me. In 2021 when a snowball effect of chronic autoimmu
ASHLEYC.

ASHLEYC.

1106 likes

A person is sleeping comfortably in a dimly lit bedroom, with text overlay indicating a routine for better sleep.
A large blue bottle of body wash with pure Epsom salt and essential oils is shown, recommended for a relaxing bath or shower.
A laptop displaying a comfort show and a notebook with a 'Fall bucket List' are on a blanket, illustrating winding down before bed.
How To Fix Your Sleep Schedule 🌙
As a night shift girlie, it takes ALOT for me to sleep. So far this is what has worked 👇 🤎 Shower. Dr Teals Body Wash/lotion - Hemp, chamomile, or lavender. All promote relaxation 🤎 Wind Down - Try to avoid using electronics in bed. You can watch your favorite comfort show while you wind d
Hailey J 🩺

Hailey J 🩺

1451 likes

How to Get Beauty Sleep 𓆩♡𓆪
Hi girls! One of the most important parts of maximizing your appearance and mental health is getting quality sleep. Beauty sleep is REAL! Insufficient sleep can result in immediate changes to your appearance, such as swollen/sunken eyes, dark circles, dehydrated skin, and a washed-out complexion.
angel factory🪽

angel factory🪽

1684 likes

A woman lies in bed with white tape across her mouth, illustrating the start of a 30-night mouth taping experiment for improved sleep. Text overlays highlight "30 Nights Of Mouth Tape."
A hand holds a small roll of light blue, skin-safe tape, used for mouth taping. The accompanying text explains the practice of taping the mouth closed for healthier nasal breathing during sleep.
A bedroom scene with a dog sleeping on a bed, accompanied by a list of positive findings from mouth taping. These benefits include increased energy, better sleep quality, no snoring, no dry mouth, cleaner teeth, and a more sculpted jawline.
I Tested MOUTH TAPE For 30 Nights For Better Sleep
Mouth taping at night has been super trendy lately and I had to try it! Basically it involves taping your mouth shut to avoid mouth breathing at night. I bought skin safe tape off amazon for pretty cheap. There are specific mouth tapes but as long as you get a body tape, or sensitive skin tape,
Morgan Green

Morgan Green

1423 likes

A person sleeps in bed with an eye mask, illustrating a 'SLEEP ROUTINE before-during-after' for 'a NOT rot girl summer'. The image features a yellow sun icon and a cartoon character, with 'Lemon8 @flurrishhh' branding.
A bedroom scene with a yoga mat, laptop, and dresser, detailing 'BEFORE BED' steps: 'Shut off phone 2hrs before bed', 'Do yoga/breathing exercises', and 'Drink tea/read'. It includes 'Lemon8 @flurrishhh' branding.
A person sleeping in bed, illustrating 'DURING (SLEEP)' tips: 'Sleep in SILENCE!', 'Charge your phone in another room', and 'Darken your environment'. The image includes 'Lemon8 @flurrishhh' branding and floral accents.
3 PART SLEEP ROUTINE: SLEEP BETTER
Everyone knows a good night’s sleep can make or break your day. But there are steps you can take before, during and after your sleep to help make you feel more refreshed. Save this and try it yourself, even one night made a difference for me. 1. Before (pre sleep) 1. Technology Shutdown 1-2 H
celeste ☆

celeste ☆

721 likes

sleep and weight loss tips
sleep and weight loss tips ✨ Sleep plays a very important role in weight loss. A much bigger role than you would expect! It's so important to get enough sleep every night and take of your body's needs. 1. Avoid caffeine - you don't want to drink caffeine right before bed because it wi
Beatriz Bubis

Beatriz Bubis

3477 likes

A cozy bedroom scene with white crumpled bedding and pillows, illuminated by soft light. The image introduces "3 things to do Before bed For better sleep" with a "Swipe" prompt, indicating a series of tips.
A hand holds a black bottle of pillow mist, labeled with "CBD with Lavender & Eucalyptus." The text overlay lists activities for a relaxing routine, such as reading, warm baths, stretching, mocktails, and meditation.
An open book rests on a surface, with warm, soft mood lighting in the background. The text emphasizes "NO BIG LIGHT **MOOD LIGHTING ONLY" to signal winding down, support circadian rhythm, and aid transition to sleep.
3 things to do before bed for better sleep
Struggling to get quality sleep? 💤 Here are 3 key tips to help you wind down and rest easy: ✨ Create a Relaxing Routine: Establishing a calming pre-sleep routine signals to your body that it's time to unwind. This could include activities like reading, taking a warm bath, or meditating, whic
Meghan Rose

Meghan Rose

608 likes

5 ways to sleep better 🛏️
- exercise more but not too close to bedtime - read fiction before bed, I like this one 😻 - don’t eat dinner too late - meditation before bed can really help 🧘🏻‍♀️ -sleep in a dark room • • • • • #HealthTips #betternightsleep #sleep #bettersleep #embracevulnerability
Jemma

Jemma

633 likes

5 secrets to sleep early! 😴
Hello friends! 🍋 Last week I posted about “how to wake up early” and some people reached out saying they can’t wake up early, because they can’t sleep at all. So today I’m sharing some tips that may help you to change some habits and hopefully, help you to get the sleep you need. Anxiety
thamysenem

thamysenem

953 likes

how to protect your hair during sleep 🤍💤
I’ve been doing all these things for about 2 months now and I can truly say that my hair has never been this soft or shiny! I really recommend doing all these things if you want to begin your hair care journey. remember, steps to prevention is the key #embracevulnerability #haircare #beauty
Nancy☘️💖🪩🦋

Nancy☘️💖🪩🦋

1016 likes

My extra ✨Evening Routine✨ for the best sleep 💤
Are you ready for the best sleep of your life? When I need a big sleep reset, I do this nighttime routine and it never disappoints 💤 1. Light up my favorite candle The one I am using currently is the Dreamer from Target ($10) 2. Take a hot bath or shower It really helps relaxing your whole
Narjisse 🍋✨

Narjisse 🍋✨

732 likes

🥱 ADHD NIGHT ROUTINE FOR THE SLEEP DEPRIVED
So you have insomnia and you’ve never been more serious about sleep. Try these routines. WIND DOWN ROUTINE ☝🏼 * Turn off TV/no more entertainment/social media * Review/edit agenda/To Dos for tomorrow with Brown/Black noise * Set phone alarm(s), DnD, & place across from bed * Prep cloth
Faith & Focus

Faith & Focus

132 likes

A laptop screen displays the Etsy website with various digital product offers like printable signs and wall art. The image is overlaid with text stating "10 digital products TO SELL ON ETSY" and a "SWIPE" arrow, indicating a list to follow.
A laptop shows the time 5:45, surrounded by a curling iron and cosmetic items. Overlay text lists the first five digital product ideas: Canva templates, ready-made logos, printable stock photos, printable wall decor, and digital calendars.
A laptop sits on an outdoor wooden table with keys and AirPods nearby, against a backdrop of outdoor furniture and plants. Overlay text lists the remaining five digital product ideas: business card templates, spreadsheets, grocery lists, social media graphics, and fitness guides.
Make money in your sleep 💤
If you want to make passive income, the best way to do it is by selling something you only have to make once, such as any of these digital products! All 10 of these items can take you less then an hour to make and can be sold an infinite amount of times! I recently purchased a set of 100 digi
Erin Leeper

Erin Leeper

636 likes

Can you relate? You’re NOT alone!
🧠ADHD girls don’t disappear. They grow into peri/menopausal women who were praised for being “easy,” “responsible,” “gifted,” or “so together”… while quietly working twice as hard just to keep up. 🧠Then hormones shift. Estrogen fluctuates and eventually drops, sleep gets disrupted, life load pe
Dr. Jen Wolkin | ADHD + Trauma

Dr. Jen Wolkin | ADHD + Trauma

1 like

That Girl Sleep Hygiene Routine in 2025🌙✨
Hi, babe! Trying to wake up feeling refreshed and totally on your game? This is the pre-sleep timeline you need to wind down like that girl. Follow these steps, and you’ll be sleeping like a dream and waking up ready to glow. ☕️10 Hours Before Bed: No More Caffeine That second (or third) co
Jessica🦋

Jessica🦋

2809 likes

evening affirmations for sleep & anxiety
We all deserve a good night’s sleep. Affirmations are a great way to replace existing thoughts that may be untrue and negative. Affirmations are a form of meditation — that can help to not only reduce anxiety but helps improve insomnia and sleep quality (even if you don’t have any issues with sleep
gabrielleassaf

gabrielleassaf

62 likes

Nighttime routine for better sleep 💤
How to Create a Nighttime Routine for Better Sleep in 2025 Prioritizing a calming nighttime routine is essential for high-quality sleep and overall wellness. Here’s a step-by-step guide to help you unwind and prepare your mind and body for restful slumber in 2025. 1. Set a Consistent Bedtime
Ty 😍✨✌🏽

Ty 😍✨✌🏽

574 likes

The image introduces the concept of energy work during sleep, stating it depends on openness, subconscious programming, and spiritual practices, and promises to explain how to enhance it, set against a crescent moon.
This image details three ways energy work occurs during sleep: dream healing and subconscious processing, astral travel and soul work, and energy recalibration and DNA upgrades, set against a cloudy sky.
The image describes two more ways energy work happens in sleep: communication with spirit guides and the higher self, and past life or parallel life healing, presented over a cloudy sky.
How to enhance sleep energy work~
• Set Intentions: Before bed, ask for healing, guidance, or clarity. • Use Crystals: Amethyst, selenite, and black tourmaline can support energetic protection and healing. • Affirmations & Visualization: Envision yourself in a healing light or affirm that you are open to receiving guidance in
withlovefromchelle

withlovefromchelle

74 likes

Things I Do When I Can’t Sleep
There have been more nights than I can remember where I cannot sleep. I have started more of sleep routine so I can work on sleeping better. Somethings that have helped me • set the room thermostat at around 60 • wear loose, comfortable clothing • use limited lighting, utilize blackout curt
meeps

meeps

104 likes

Why I sleep naked
1. Regulated body temp - when you sleep naked, your body is naturally cooling itself down which can help you to fall asleep fast. 2. Better sleep quality - not only will your body cool down and help you fall sleep faster, but the quality of your sleep will be much better. 3. Reduces stress
Jenna

Jenna

3057 likes

A brown and white dog sleeps under a white duvet next to an open book, with text overlayed stating "SLEEP RULES FOR BETTER REST HIGH QUALITY SLEEP IS IMPORTANT."
A list of five sleep rules is displayed against a textured background, including "NO CAFFEINE AFTER 12PM," "Turn heat down to 67F before bed," "Get into bed at least 30-45min early," "Wear socks to bed," and "Use a sleep app/sunlight alarm for easy wake-up."
A young woman lies in bed, looking thoughtful, with text overlayed stating "SLEEP HYGIENE IS IMPORTANT!" and an explanation about prioritizing good sleep for early mornings.
SLEEP RULES I LIVE BY 😴🥱💤🛌🏼
As someone who tries to get up pretty early (~5am) it’s been a priority of mine to get good sleep! To me, it’s not worth getting up early to get stuff done when I’m groggy and don’t feel like I got quality rest the night before. To actually get good sleep, it all starts with good prep the day and n
Sarah Jolie 🌸

Sarah Jolie 🌸

129 likes

💝6 Tips to Fix Your Sleep Schedule FOR GOOD💤😴
1️⃣Establish a Consistent Sleep Routine🎀 Commit to going to bed and waking up at the same time every day, including weekends. This helps regulate your body's internal clock, making it easier to fall asleep and wake up naturally. 2️⃣Create a Relaxing Bedtime Ritual🎀 Develop a calming pre-s
Olivia Jones

Olivia Jones

365 likes

See more