Automatically translated.View original post

✨ Seaweed that vie for the whole house✨

Little Vines Big Roll This one is the whole house favorite.

The seaweed roasted a long stick. Very crisp. Chewable until it can't stop.

💚 Green - Not Spicy Recipe

Easy to eat. Children can eat. Adults eat well.

Ma Ma is secretly eating, too. 😆

❤️ Red - Spicy Recipe

It's good, like an adult.

✔️ The dessert is delicious, but it secretly benefits from seaweed.

✔️ has natural iodine.

✔️ Chew, play, enjoy, not greasy.

Which house likes seaweed? Must have a cabinet.

♪ Little old vine ♪ Little old algae # Eat, enjoy, can't stop # Snacks to play # Ma Ma of two B 👧👶

2025/11/14 Edited to

... Read moreสาหร่ายย่างเถ้าแก่น้อย Big Roll เป็นขนมว่างที่เหมาะกับทุกเพศทุกวัยจริงๆค่ะ เมื่อก่อนที่บ้านก็จะซื้อแบบซองเล็กๆมาลองทาน พอได้ลองแล้วติดใจเพราะเคี้ยวเพลินและไม่รู้สึกเลี่ยนเลย ทั้งสีเขียวสูตรไม่เผ็ดที่เหมาะกับเด็กๆและผู้ใหญ่ที่ชอบรสเบาๆ กับสีแดงสูตรเผ็ดแซ่บ ที่เพิ่มความน่าสนใจให้กับการทานสาหร่ายมากขึ้น สำหรับใครที่กังวลเรื่องสุขภาพ ขนมนี้ยังมีไอโอดีนตามธรรมชาติซึ่งเป็นประโยชน์ต่อร่างกาย ยิ่งถ้าคนที่ต้องการอาหารว่างที่ไม่หนักและมีแคลอรี่ไม่สูงมาก สาหร่ายเถ้าแก่น้อยถือเป็นตัวเลือกที่ดีมากค่ะ นอกจากนี้ แพ็กเกจของ Big Roll ยังสะดวกพกพา เหมาะสำหรับพกติดกระเป๋าไว้เวลาหิว หรือเวลาที่ต้องการของว่างระหว่างวัน ที่บ้านเราก็เลยมักจะซื้อเป็นแพ็กใหญ่เก็บไว้ติดตู้เสมอ ไม่ว่าจะเป็นเวลาทำงาน ดูหนัง หรือแบบว่าคุยกันในครอบครัวก็จะหยิบออกมาแบ่งกันกินเพลินๆ ถ้าใครยังไม่เคยลองแนะนำให้ลองเลย เพราะความกรอบ ความแซ่บแบบนี้ทำให้เถ้าแก่น้อย Big Roll เป็นของว่างยอดฮิตที่แย่งกันกินทั้งบ้านจริงๆค่ะ!

Related posts

A collage illustrating 'The Japanese way to lose weight,' featuring a fit woman in a gym, a toned midsection, a heart-shaped bowl of berries and granola, and a water bottle with lemon and cucumber slices.
A collage with images of lemon water in glasses and fresh lemons, emphasizing the practice of starting the day with warm lemon water for digestion and hydration.
A collage showcasing various healthy meals, including chicken with rice and broccoli, a fruit and yogurt bowl, chicken salad, and chicken with mashed potatoes, promoting eating real and fermented foods.
The Japanese way to lose weight
I’m will explaining each slide and way they benefit 1. Drinking warm lemon water in the morning wakes up the digestion system, reduces bloating, especially in the mornings, keeps you hydrated, and detox’s your body 2. Eating more real and fermented foods can help with heart health, digestion,
+Teri+

+Teri+

8097 likes

A basket filled with golden-brown, crispy chicken seaweed rolls, ready to be enjoyed. The rolls are bite-sized and wrapped in dark green seaweed, showcasing their crunchy texture.
A flat lay of all the necessary ingredients for making chicken seaweed rolls, including chicken breasts, carrots, garlic, seaweed sheets, cornstarch, salt, and various sauces and seasonings.
Minced chicken in a white bowl, alongside a measuring cup filled with diced carrots and garlic, prepared for the chicken seaweed roll filling.
30 mins Crispy Chicken Seaweed Rolls🐓🥕🧄
I like to call these healthy chicken nuggets! It’s so easy and fun to make!!😜 ✎Ingredients: *1 lb minced chicken *1 cup carrots (optional) *3-5 cloves garlic (diced) *1 tbsp oyster sauce *1 tbsp sesame oil *1/4 tsp salt *1/4 chicken bouillon *1 tsp white pepper *1 tsp sugar *3 tbsp
J o a n n e ♡

J o a n n e ♡

1504 likes

We finished the gut reset...Now we ride again ✨🫶
You guys… we did it 🫶 We wrapped up our 7-day anti-bloating & gut reset challenge, and so many of you told me how much lighter, calmer, and better your stomach feels now. But here’s the truth: Great gut health is only half the story. Most bloating, cravings, tiredness, and sleepless night
Eat Tonic

Eat Tonic

1482 likes

A white bowl holds a Shredded Salmon Mayo Rice Bowl with Seaweed, featuring white rice topped with shredded salmon mixed with mayonnaise, strips of nori, and chopped green onions. The image also displays the title text 'Shredded Salmon Mayo Rice Bowl With Seaweed'.
Shredded Salmon Mayo Rice Bowl with Seaweed
Looking for a healthy, delicious meal that’s packed with flavor? This Teriyaki Salmon Bowl is a must-try! 🐟🍚 It’s super good!! Ingredients: • 1 cup cooked salmon, shredded • 1 tbsp mayonnaise (or Japanese mayo for extra flavor) • 1 tablesoon of lemon pepper seaso
Gia

Gia

1446 likes

15 minute Creamy Spicy Buldak Udon!
This is definitely one of those dishes I make once in a while when I am just craving decadent food. It is so delicious and it literally took me 15 minutes to make. I never use up a whole packet of Buldak sauce for the ramen, so I save the packet for other recipes, like this one. These are the ingre
eatswithjamie

eatswithjamie

3066 likes

Seaweed body care routine 💚
#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody If you know anything that would go good with this combo put it down below!💚
Stariagazing

Stariagazing

18 likes

💤 How to get the best sleep, shower edition 🚿
If you didn’t know SLEEP is the best cure for many things: Stress, emotional discomfort, immune system, overall health. So how do we get the best night rest? Have yourself a calming shower. Step 1-Cleansing: Body: Dr. Bronner’s peppermint soap. Not only does the scent open up your lungs, the
Triceypooh 🇹🇹

Triceypooh 🇹🇹

85 likes

Seaweed skirt 🌊🔱🪸
Another mermaid tutorial!!! My “seaweed” skirt I crocheted and added all the tendrils to.This was a bit time consuming but adds so much fun and organic feeling texture to layer onto my skirt portion of this project 🌊 Crochet tutorial used listed in second slide, hobby lobby yarn from my mil. Ho
.

.

83 likes

Mother nature creates these for your body!
Looking to fuel your body with the best nutrients? Here's a comprehensive list of proteins, fats, and carbs that are essential for a balanced and healthy diet. 🥗💪 **Proteins:** 1. **Fish**: Rich in omega-3 fatty acids, which are essential for brain health and reducing inflammation. 2. **Be
MrLifeNow

MrLifeNow

269 likes

Recipe - Korean Seaweed salad
Miyeok-muchim 미역무침 Ingredients: Dried seaweed Cucumber Garlic Pickled radish Korean pear Onion Green onion Lemon juice Soy sauce Fish sauce Cooking wine Sesame oil Vinegar Sesame seeds Soak the dried seaweed in cold water until fully rehydrated and expanded (about 10–15 minutes)
thislifeinedits

thislifeinedits

65 likes

A perfectly cooked and sliced USDA Prime Rib steak is presented on a white plate, accompanied by a gravy boat and a small dish of white sauce. The steak is seasoned and appears juicy, ready for a perfect date night.
A metal pan holds a serving of Mala Gambas, featuring spicy shrimp garnished with fresh herbs. Toasted bread slices are visible in the background, complementing the flavorful dish.
A sliced NY Strip steak, cooked to a medium-rare doneness, is served on a black rectangular plate with a fork. The steak shows a rich brown crust and a pink interior.
The Perfect NYC Steakhouse is Korean ✨
For a perfect steakhouse date night, don’t be limited to your NY classics- think outside the box and thank me later! We even got a glimpse of the meat dry aging case! Gui Steakhouse NYC offers Korean twists on classics that bring so many nuances to the palate- like kimchi fried rice with wa
Netgonenutsforfood

Netgonenutsforfood

89 likes

High Protein Meals That Don’t Taste “Healthy”
#healthyrecipes #highproteinmeals #highproteindinners #highfibermeals #wholefoodrecipes
kelseysproteinkitchen

kelseysproteinkitchen

360 likes

A clear glass bowl filled with a California Salmon Roll Bowl, featuring rice, salmon, avocado, shredded carrots, and green onions, drizzled with sauce. The text overlay reads "California Salmon Roll Bowl" and "Pureandsimplewithabbie".
A close-up view of a California Salmon Roll Bowl in a clear glass bowl, showcasing rice, salmon chunks, diced avocado, shredded carrots, and green onions, all topped with a creamy sauce.
A text-based image listing the ingredients for a California Salmon Roll Bowl, including rice, salmon, avocado, cucumber, carrot, cream cheese, sesame seeds, green onion, and the components for its sauce.
Salmon California roll bowl
All the sushi flavors… but made at home with real ingredients. Rice, salmon, avocado, cucumber, cream cheese, and a simple sauce on top. No seaweed, no takeout, just a bowl that actually fills you up. This is one of my favorite meals when I want something salty, fresh, and satisfying but still
Pureandsimplewithabbie

Pureandsimplewithabbie

17 likes

A red Trader Joe's shopping cart filled with groceries, including pasta and carrots, with overlaid text "Trader Joe's SUMMER ESSENTIALS YOU NEED ON YOUR GROCERY LIST."
A list of "SUMMER EATS - ICONIC & HEALTHY" from Trader Joe's, including Lemon Basil Pasta Salad, Riced Cauliflower Stir Fry, Peach & Mango Yogurt, Green Goddess Salad Dressing, Shrimp Boom Bah, Vegan Pesto, Mediterranean Hummus Snack Packs, Turkey Corn Dogs, and Everything But the Elote Dip.
A list of Trader Joe's summer food items like Chili Lime Chicken Burgers and Mushroom & Black Truffle Flatbread, followed by "SIPS & SUMMER DRINKS" such as Sparkling Strawberry Juice, Blueberry Lavender Almond Beverage, and Organic Hibiscus Iced Tea, and "SWEET TREATS" like Hold the Cone Mini Ice Cream Cones.
Trader Joe’s Summer 2025 Grocery List & Meal Prep🛒
🥦 PRODUCE SECTION The foundation of every healthy haul starts here—fresh, vibrant, and full of fiber and antioxidants. Greens & Salad Mixes * Organic Arugula * Organic Baby Spinach * Cruciferous Crunch Collection * Organic Kale * Organic Romaine Hearts * Organic Spring Mix Frui
Chalie_Baker

Chalie_Baker

293 likes

Three skincare products, including a cleanser, toner, and facial mask, are displayed on a white textured surface, with text indicating a simple acne-safe skincare routine to minimize pores.
A hand holds a white and gold tube of exfoliating cleanser, featuring ingredients like tea tree and peppermint. An overlay describes its gentle exfoliating action for clean and refreshed pores.
A hand holds a clear bottle of glycolic acid toner for normal to oily skin, containing rose water and witch hazel. An overlay explains its role in clarifying skin and controlling excess oil.
Acne-Safe Skincare That Helps With Breakouts ✨
When my skin starts acting up, I try to keep my routine simple and focus on products that help clarify pores, gently exfoliate, and control oil without stripping my skin. Here’s the acne-safe routine I’ve been using lately: 🫧 Cleanse: Botanic Tree Simply Organic Glycolic Acid Exfoliating Clea
CozyGirlMama 😎

CozyGirlMama 😎

164 likes

A table laden with various Korean dishes from Chung Moo, including Beef & Seafood Tofu Soup, Spicy Squid Roll, Cheese Donkatsu, and Cheese Duk-Bok-Ki, with a person eating.
A close-up of the Beef & Seafood Tofu Soup, rated 10/10, served in a black pot and a bowl, alongside kimchi and Spicy Squid Roll.
A plate of Spicy Squid Roll, rated 9/10, showing sliced seaweed rolls filled with spicy squid and vegetables, with a bowl of soup in the background.
Korean Comfort Food in NYC🫶 – The Best Tofu Soup🍲✨
As the temperature drops, this cozy little Korean spot feels like a warm hug. A true hidden gem, it serves up homestyle dishes made with care—none of that generic chain-restaurant taste. Perfect for a chilly day! 💡 Must-Try Dishes: • Cheese Donkatsu: Juicy, crispy pork cutlet with a go
YiweiinNY🤯

YiweiinNY🤯

517 likes

put that soggy sandwich down
and put that wallet away. You don’t need to buy that overpriced chicken salad wrap that just ends up tasting like broken dreams anyway. I have a day of meals you can have at the office, each one a ten out of ten. Just like you, boo. The breakfast and lunch are 100 percent meal prep friendly
Emily Browning

Emily Browning

468 likes

25 Healthy Snack Ideas for Weight Loss and Energy
25 Healthy Snack Ideas for Weight Loss and Energy Boost! 🌟🍏💪 🔥 Ready to BOOST Your Energy and Fuel Your Weight Loss Journey? Check Out These 25 Healthy Snack Ideas! 🥑🍓 Looking for snacks that are both nutritious and delicious to keep you energized th
LavandaMichelle

LavandaMichelle

34 likes

✨Healing Foods✨
🌿 Healing Foods for Each Organ: A Spiritual & Nourishing Guide ❤️ 1. Heart — The Center of Love & Life Your heart is the sacred drum of your body, beating with divine rhythm and unconditional love. To support this holy center: Best Healing Foods: • Berries (vibrational pr
💫 Jacquelyn 💫

💫 Jacquelyn 💫

774 likes

Seaweedskincare??? Korea is in 2035
This seaweed duo is everything for tired skin. #GlowCombo #SensitiveSkinCare #ISNTREE #PDRNAmpoule #SleepingMask
Pragatiigautam

Pragatiigautam

15 likes

Seaweed Roll Hack—Stuff What You Love!🍙
Easy DIY Seaweed Roll—Wrap Whatever You Crave! 🍙💫 Cook a bowl of rice with a 2:1 ratio of sticky rice to regular rice. Lay down a sheet of seaweed, spread the rice evenly, and layer on your favorites: seaweed salad, radish pickles, microwaved bacon, pork floss, mayo, ketchup, and crispy youtiao bi
Wok Street China

Wok Street China

24 likes

A close-up of Nori Spam Fried Rice in a golden bowl, with a spoon lifting a serving. The dish features white rice, diced Spam, scrambled egg pieces, and dark green nori flakes, showcasing its savory and umami-rich texture.
A six-panel collage illustrating the steps to make Nori Spam Fried Rice, including scrambling eggs, pan-frying diced Spam, adding rice, combining all ingredients with nori, and seasoning with soy sauce and oyster sauce.
A top-down view of Nori Spam Fried Rice served in a golden bowl. The dish is a vibrant mix of white rice, golden scrambled eggs, pink diced Spam, and dark green nori flakes, ready to be enjoyed.
Snatch-a-💜-recipe: Seaweed Spam fried rice 🍚
Got leftover rice? Time to level up with this insanely tasty Nori Spam Fried Rice — it’s savory, crispy, and packed with umami. One bite and you’ll be hooked! Ingredients: Cooked rice, eggs, Spam, crushed nori (seaweed) Steps: 1. Beat 2 eggs and scramble in a hot pan until set, the
Wok Street China

Wok Street China

20 likes

Asian Style Cucumber nachos that are to die for!
So I came across this super cool way of making cucumber nachos. The original was made with pickle and a lot of Vinje beast stuff but I wanted to see if I could try and make it a little spicy and with my favorite Wakame seasoning! So here’s how I did it! I took half of a cucumber and cut it up in
Ember Athon

Ember Athon

182 likes

✨must-try dessert in nyc—
starting off strong with the one and only Lady M Cake Boutique - NYC . they have the BEST mille crepe, i believe, in the world. 🍰 the texture is creamy, not too sweet, with consistent and perfect layers. lately, they have new and fun seasonal flavors. so far, i have tried and loved strawberry matc
Ticha U.

Ticha U.

30 likes

Seaweed Chips at home 🫶
My favorite snack lately! Recipe in my page :) — #lemon8diarychallenge #seaweedsnackideas #Recipe #snack #funsnackideas #easyrecipe #snackideas #cook
Ari 🩷

Ari 🩷

33 likes

seaweed salad going to try to make it 😃
Nikki

Nikki

12 likes

✨Viral Kani Seaweed Salad✨
I finally hopped on the viral Kani seaweed salad trend and wow… it’s a keeper. 🥗✨ Fresh, crunchy, creamy, and a little spicy — perfect summer vibes in a bowl. What I used: 🥒 Cucumber 🥕 Carrot 🧅 Red onion 🌱 Bean sprouts 🌿 Seaweed salad 🦀 Imitation crab The sauce (eyeballed, not shown 😅):
quiet.rebuild

quiet.rebuild

13 likes

Diabetic-friendly Recipes That Actually Help My Blood Sugar
Diabetic-friendly recipes we enjoy cooking at home to avoid blood sugar spikes. Recipes on our profile page -Keto sausage pizza -Hamachi kama -Tukey chili -Soy garlic chicken wings -Stir-fried seaweed noodles #type2diabetes #type1diabetes #diabetes #diabetic #bloodsugar #insulin
The Two Eggz

The Two Eggz

70 likes

Finding ibs friendly groceries at Whole Foods
#ibs #lowfodmap #gutfriendly #ibsfriendly #lowfodmapdiet
Fig App

Fig App

6 likes

Have you tried any of these!? 👀 #nontoxicskincare #nontoxichaircare #cleanbeauty #wholefoods @Whole Foods Market @seaweedbathco @cocokind @Mad Hippie @Acure @Babo Botanicals Shop @avalonorganics
Karly Alane

Karly Alane

17 likes

niku udon (beef udon soup)
Comfort in a bowl. Tender beef, savory broth, and chewy udon—niku udon never misses. For the Broth 3 cups dashi broth (or substitute with chicken broth) 2 tbsp soy sauce 1 tbsp mirin 1 tsp sugar For the Beef & Noodles Udon noodles (fresh or frozen) 200g (7 oz) thinly sliced beef (rib
asipoftexas

asipoftexas

49 likes

High protein meal ideas whole-food based
#highproteinmeals #wholefoodrecipes #healthydinnerideas #highproteinlunches #lunchanddinnerideas
kelseysproteinkitchen

kelseysproteinkitchen

35 likes

A hand holds a white bowl of seaweed soup with scrambled egg pieces in a clear broth. Green text overlays read 'Seaweed Soup Easy Gut Reset', highlighting its purpose for gut health.
Easy Gut Reset: Seaweed Soup (Works for Hangover!)
If y'all have IBS, or are living with someone who has IBS, this is a lifesaving hack when the guts act out. This easy gut reset seaweed soup is easy to prep and guess what, this also works for hangover guyss (so y'all might wanna save this for the after partyyy🤪 ha ha ha) @Lemon8 Food
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

34 likes

👨🏼‍🏫How to craft Patrick Star with a seaweed mustache
🤔The black beard at the end? That’s because this piece was custom-made for Rachel’s boyfriend!🧔🏻‍♂️ We added his signature feature on top of the original design.😎 🫶💕To give the black beard more depth and texture, we first applied a silver base layer before covering it with black paint.🎨 This way
BikiniBottomMall

BikiniBottomMall

6 likes

🍘Vegan Snacks at Trader Joe’s Under $3
✨Trader Joe’s Contemplates Inner Peas✨ Price: $1.99 This is such a great alternative to potato chips and it’s vegan! They are crunch and delicious and don’t really taste like peas, which makes it even better. I’m not a huge fan of peas but these salty treats are delicious and have simple ingred
Noor

Noor

8 likes

A hand holds a seaweed wrap filled with tuna, cucumber, and kimchi, while another finished wrap rests on a plate. The image features text overlays 'Seaweed Wraps With Salted Cucumber' and 'lemon8 @stylebysweeney'.
A close-up of a finished seaweed wrap with tuna, cucumber, and kimchi, overlaid with the recipe's ingredient list: seaweed wraps, cucumber, salt, tuna, ground pepper, scallions, dill, mayo, sriracha, and kimchi.
Two seaweed wraps are on a plate, one with a spoonful of mixed tuna. Text overlays describe the steps: placing wraps, seasoning tuna, mixing with scallions, dill, mayo, and sriracha, then adding to the wrap.
Healthy Seaweed Wraps with Cucumber 🥒
🥒✨This recipe is SO EASY & healthy too. If you know me you know I like the easy and fast recipes that are low carb and high in protein / veggies. Nutrition is key and I only buy organic. Definitely check out this recipe! Ingredients ✨ - Seaweed wraps - cucumber - salt - tuna - ground
Fashion & Style

Fashion & Style

24 likes

Low calorie snacks for volume eating in a deficit🏃🏻‍♀️
My worst habit is just wanting to munch on things after dinner🤣 no matter how much I eat or don’t eat during the day, I want to volume eat crunchy foods😅 With volume eating, I always look for something lower calorie so I can eat more!! This week I bought 3 types of snacks for $8.76 to see if any sh
abby sengsanith

abby sengsanith

3 likes

A hand holds a bottle of body oil with a pump top, labeled "undaria algae body oil," against a background of a person's leg and a white robe. Text overlay states, "The one body care product that *actually* changed my life."
A close-up shows a hand holding a clear bottle of body oil with a white pump. The bottle is labeled "undaria algae body oil" and indicates 5 fl. oz. / 150 ml. A white textured fabric is in the background.
A hand applies body oil to a person's leg, which appears moisturized and glowing. Text overlays highlight benefits: "Deeply moisturizes, firms, and improves skin elasticity" and "Adds a radiant healthy glow to the skin."
The one body care product that *actually* changed my life
I could go on forever about how much I adore this product. My all-time holy grail body care product: the Osea Undaria Algae Body Oil ✨ This is seriously the one product that completely changed my skin. It’s packed with nutrient-rich seaweed and botanical oils that instantly hydrate, firm, an
Laura Trax

Laura Trax

96 likes

Making this whole bowl into rice balls
This lunch recipe is prefect for your kids , or yourself! Protein and veggies all in one! #healthyschoollunch #kidslunch #easylunch #recipies
Cookingbomb

Cookingbomb

201 likes

Am I the only one that like the seaweed taste ??
#asmr #nori #nori sheets
London Tayy

London Tayy

475 likes

Seaweed Healthy Habit Snacking
bro this is so good🌷 You can find them at walmart btw ! for 87 cents ! I just found out is a healthy alternative to so many foods and i love that <333 #healthyfood #healthyhabits #healthyhabit #lemon8challenge #seaweed #wassabi #seasalt
Alexia ❄️🎀✨⭐️🧸💗

Alexia ❄️🎀✨⭐️🧸💗

17 likes

Healthy Dinner!
Recipe: • 1 whole avacado (230Cal) • Lemon slice (3Cal) • Santa Fe Chicken Salad (250Cal) • Tuna (80Cal) • SeaWeed (30Cal) Total approximately Calories = 590 #dinner #healthy #highcaloriefoods #gymlifestyle #mealprep
Norah Pawley

Norah Pawley

9 likes

whole foods non dairy haul
non dairy haul!! 🎀❄️🩶 #wholefoods #wholefoodsdeals #healthygains #wholefoodsrun #wholefoodshaul
ofelia 🌸

ofelia 🌸

314 likes

Three colorful body wash bottles are shown: yellow (citrus, ginger, sea buckthorn), pink (peony, rose water, pink sea salt), and purple (açai, mulberry, goji berry). Overlay text reads 'Shower Like That Girl: The Method Body Wash You NEED'.
Four body wash bottles are displayed: pink (peony, rose water, pink sea salt), white (stay hydrated), light gray (coconut, rice milk, shea butter), and purple (açai, mulberry, goji berry).
Four body wash bottles are arranged on a white shelf: green (cucumber, seaweed, green tea), light blue (chamomile, starflower, blue lavender), yellow (citrus, ginger, sea buckthorn), and pink (peony, rose water, pink sea salt).
Shower Like That Girl: The Method Body Wash You NE
Soft Skin, Mood Boosts & Scents That Slay—The Method Body Wash Collection is Everything 💧 Description: Girlies, if your shower doesn’t feel like a spa, you’re missing out. 🌿 The Method Body Wash lineup is seriously life-changing. Every bottle is packed with plant-based cleansers, skin-lovin
PandaGLOW✨

PandaGLOW✨

40 likes

Summer Body Management Exercise and Diet Matching
🔥 4-Week Home Fitness Plan (Cycle-Friendly) 🔥 No gym required! Just water bottles & household items 🏋️♀️ Workout Structure 📅 5 days/week (25-35 mins daily) | 🩸 Low-intensity option for menstrual days Essential Tools ▸ 2 water bottles (adjust weight with sand/water) ▸ Yoga mat ▸ Sturdy
liu feng

liu feng

0 likes

🛒 Anti-Inflammatory Grocery List for Gut Health
🥬 Fiber-Rich Vegetables (Fuel for Good Bacteria) High in prebiotics and polyphenols—support gut lining & motility: • Spinach • Kale • Arugula • Dandelion greens • Swiss chard • Romaine lettuce • Carrots • Beets (
💫 Jacquelyn 💫

💫 Jacquelyn 💫

17 likes

Four Black women, depicted as mermaids with scaled tails and adorned with jewelry, stand in dark water. The image features the title "MERMAIDS IN BLACK SPIRITUALITY: THE MOTHERS OF THE DEEP" and the Lemon8 logo with username @meekamonroe.
MERMAIDS IN BLACK SPIRITUALITY: THE MOTHERS OF 🌊✨
Oh baby, we bout to dive deep — and I mean deep like ocean trench deep — into the world of mermaids. 🧜🏽‍♀️ But not just any mermaids… I’m talkin’ about the sacred, powerful, mysterious water spirits of the Black diaspora. The ones our ancestors sang about, prayed to, feared, and loved. 🥰 So
The Hidden Porch ©

The Hidden Porch ©

77 likes

See more