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Raw okara and rice flour bread

The same amount of raw okara and rice flour, adjust to the earlobe position with soy milk

Add salt and sugar, add baking powder and wait for 3.4 minutes with resin

I put corn in the picture

Please put your favorite ingredients ❗️

Because it is okara and rice flour, you can make gluten-free and healthy steamed bread ❗️Life and plants The Recipe Diary It's time for the soy recipe Recipe to lose weight

5/29 Edited to

生おからと米粉を使った蒸しパンは、グルテンフリーで体に優しいスイーツ作りに最適です。私もこのレシピで何度か作っていますが、楽しめるポイントは具材のバリエーションです。例えば、甘みをプラスしたい時はレーズンやドライフルーツを入れたり、塩気を効かせたい場合はベーコンやチーズを加えると味わいが変わり、飽きずに楽しめます。また、豆乳で生地の固さを「耳たぶ」のように調整するのもコツです。この柔らかさが蒸しパンのふんわり感を生み出してくれます。電子レンジで3～4分加熱するだけなので、忙しい朝やおやつにもぴったり。焼き時間はレンジの種類やワット数により多少調整が必要ですが、様子を見ることでちょうどいい食感に仕上げられます。ヘルシーな材料だけでなく、調理も簡単なので、パン作り初心者や小さなお子さんと一緒に作るのも楽しいです。生おからが入ることでしっとりとした食感になり、食物繊維も豊富なので、腸活にも良い点が嬉しいですね。ダイエットを意識した食生活に取り入れやすいこの蒸しパン、ぜひ色々な食材で試して自分だけのオリジナルレシピを見つけてみてください。

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