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My 4-Week Abs Challenge For Toned Tummy Makeover
Hey there, fitness friends! 🌟 I'm super excited to share something I've been cooking up for you: "My 4-Week Abs Makeover Plan," or as I like to call it, our very own "Stomach Slimming Bootcamp." 🏋️‍♂️💪 It's a heartfelt project I designed with the dream of us achieving
Kiwi’s Plan

Kiwi’s Plan

728 likes

A smiling couple, a man in sunglasses and a woman in a shell necklace, pose outdoors. Text overlay asks 'Questions to ask your partner each week' and 'How to get closer,' introducing relationship advice for intimacy.
Two pairs of feet in sandals stand on rocks by the ocean, with foamy waves under a cloudy sky. Overlay text lists weekly relationship questions like 'How is your heart?' and 'How can I help support you with this stress?'
A close-up of two hands clasped together, one with a ring, against a blurry outdoor background. Overlay text presents weekly relationship questions about showing up differently, upcoming goals, and what support is needed.
Questions to ask your partner each week 💗
These past few months have felt very jam-packed and a bit hectic. So much so that I’ve been feeling like I've been missing out on intimacy and quality time with my partner. I also have been feeling the pressures of needing to spend quality time with my partner, especially during our wedding pla
Asia Xiong

Asia Xiong

418 likes

The image displays the title slide for a "5-Day Workout Plan" using only the Smith Machine, with a gym background featuring the machine. It encourages users to double tap and follow for more content, and to swipe for details.
This image outlines "Day One" of the Smith Machine workout plan, focusing on Glutes & Hamstrings. It lists exercises like Glute Bridges, Bulgarian Split Squats, RDL's, Lunges, Good Mornings, and Sumo Squats, with instructions for each, and a treadmill cool-down.
This image details "Day Two" of the Smith Machine workout plan, targeting Chest, Shoulders, Triceps, & Arms (Push). It includes exercises such as Shoulder Press, Close-Grip Press, Bench Press, Reverse-Grip Bench Press, Front Raises, and Skull Crushers, with instructions and a treadmill cool-down.
5 DAYS A WEEK WORKOUT PLAN 👀🩷
Do y’all still not know what workouts to do? Here’s one using ONLY the Smith Machine 🩷 Do you love the SMITH MACHINE & been trying to fina more workouts to do on it? Think the Smith Machine is just for beginners? Think again! This full 5-day routine will hit every muscle group, helping yo
Kee🤎|Multi-Passionate Creator

Kee🤎|Multi-Passionate Creator

19 likes

a week of handmade jewelry!
hi I’m new to lemon 8 but I love the idea of having a cozy little community on here, where we can share a love for jewelry + all things cozy and cute! and I can share my small biz struggles + thoughts 🌷🧺🍃 I’ve been handmaking jewelry for four years!! But I’ve def struggled with finding friends i
woodlandfairy_

woodlandfairy_

1125 likes

Teacher Appreciation Week gifts ✨Day 1
I have sooooo many more clips to share with you guys from this week!! It’s been crazy over here 😭😫 #teacherapprecationweek #teacherappreciation #kindergartenteacher #teacher #elementaryteacher #sarajames
Sara A James

Sara A James

4168 likes

A customized Steam Deck in light blue and pink, displaying game titles on its screen. An overlay reads "GAMES I'M PLAYING ON MY STEAM DECK SWIPE". A pink keyboard and cherry blossom mat are in the background.
A customized Steam Deck showing the title screen for "The Great Ace Attorney Chronicles". An overlay identifies it as a "Decision Story Game" with a price of "$15.99".
A customized Steam Deck displaying the title screen for "Coral Island". An overlay identifies it as a "Farming Sim" with a price of "$29.99".
What I’ve been playing on my Steam Deck this week!
My steam deck is probably my most used handheld alongside my Rog Ally and it has helped soooo much in helping me get through my game backlog. So here’s what I’ve been playing for the past week! The first game I’ve been grinding through has been “Ace attorney chronicles “. I’m a huge fan of t
HeyMonicara

HeyMonicara

85 likes

A woman with a light green face mask on, looking at the camera. Text overlay reads 'GLOW UP beauty tips' and 'seven tips', indicating a beauty routine challenge.
A woman with a light green face mask, making a kissing face. Below, a jar of 'Hear Me Raw The Clarifier' mask is shown, illustrating the Monday mask tip for detoxifying skin.
A woman with long, dark, wavy hair seen from behind. Below, a jar of 'Gisou Honey Infused Hydrating Hair Mask' is shown, representing the Tuesday tip for taming and nourishing hair.
A full week of glow up tips! Beauty edition 💗
Happy September! I love a little routine so here’s a fun glow up challenge to follow throughout the week. I hope you’ll be feeling rejuvenated and refreshed by the end of it! 💝 ✨ Monday: Mask!  Start off the week with your favorite face mask to target whatever your skin is needing, whether it&#
stephanie tran

stephanie tran

128 likes

A person lying down with plastic wrap on their eyebrows and forehead, indicating a brow lamination, tint, and customized acne facial.
A person lying down with white lines drawn around their eyebrows, illustrating the process of brow mapping for shaping.
A person holding a clear container of peeled oranges inside a car, with text about picking up nutritious snacks.
Swipe 2 see a happy week in esthetician school
•The facial definitely made my skin feel very cleansed out for the next few days. I am obsessed with my eyebrow lamination + tint. My other friend did me RIGHT on my eyebrows we mapped out my brows and then waxed around them before doing my tint n lami. This made me super happy with the end shape.
Kaylaミ★

Kaylaミ★

176 likes

Change Your Life: 1 Week Challenge 🚀✨
Hey everyone! Are you ready to level up and make a real change in your life? It’s easier than you think! I’m kicking off a 1-week challenge to make small yet impactful changes that can transform my habits, mindset, and overall lifestyle. And I want YOU to join me! 💪 Why 1 Week? You don’t need m
Jessica🦋

Jessica🦋

1513 likes

A person wearing a light blue long-sleeve top, black leggings, and a baseball cap takes a mirror selfie in a room with a couch and boxes.
A study setup on Monday with a cup of tea, a crepe, and a notebook. The text indicates 2 hours of studying, using the Pomodoro technique, and memorizing psychology terms.
A study desk on Tuesday with a laptop, a planner, and a tablet displaying statistics problems. The text indicates 5 hours of studying, memorizing psychology terms, and working on chemistry practice problems.
HOW I STUDIED THE WEEK BEFORE EXAMS ⏰⏳🧠
HOW I STUDIED THE WEEK BEFORE EXAMS ⏰⏳🧠 hello friends! bit of a slower week but here’s how much i studied week of 4/14-18 :) it’s been super gloomy in NY so i’ve been staying in and amping up the cozy study vibes at home :) some topics/subjects i focused on: - statistics (testing hypothesis
lia 💗

lia 💗

44 likes

A young woman with curly dark hair takes a selfie, looking directly at the camera. She wears a black top and a gold chain necklace. A text overlay reads, 'i move into my first apartment in a week'. A Lemon8 watermark is visible in the bottom left corner.
i move into my first apartment in a week
my parents kicked me out a little over a month ago and i’ve found an apartment so i’ve been preparing to move in and it’s almost here 🥳🥳empty apartment tour coming soon because that mf gone be empty for a while 😭😭 #embracevulnerability #apartment #shareyourthoughts #wellness #helpmechoose
Isabelita

Isabelita

242 likes

A woman with long dark hair and a red off-the-shoulder top, identified as Chelly, with text overlays 'Hi I'm Chelly', 'Fashion DIY Lifestyle', and 'Let's be Friends'. Her username @chellyc is also visible.
First Week Here & I’m Feeling the LOVE
Hey there! I'm Chelly, your go-to gal for all things affordable fashion, DIY magic, and little snapshots of life’s sweet moments. I've been on the app for a week and already feeling so loved—let's be friends and share the journey together! #newtolemon8 #oneweek #newfriends #love
Che11yc

Che11yc

9 likes

SORRY I'VE BEEN MISSING...HERE'S WHY
WASSSSUPPPPP!! Man it was a rough week! So most of ya'll know but in case you don't I have an autoimmune disorder so something that is a slight cold for ya'll can take me out for a minute...literally my daughter got over this same sickness in two days and I'm still having slight
Kalias Queen

Kalias Queen

48 likes

A smiling woman in athletic wear kneels outdoors with two dogs, a border collie and a corgi, with text overlay "MY FIRST 7 Runs" indicating her running journey.
A screenshot from the Runna app showing a workout summary for "My First Run" on Feb 27, 2025, detailing a 2.30-mile run in 30:43 with an average pace of 13:20, including pace, elevation, and map data.
A screenshot from the Runna app showing a workout summary for "3 On, 2 Off" on Feb 28, 2025, detailing a 3.29-mile run in 22:55, including pace, elevation, and map data.
What I’ve learned from a week of runs! 🏃‍♀️💪
Over the past two weeks I have been running every other day or so and here and some of the things I have learned! 🏃‍♀️The app runna is so helpful in giving you a running plan to where you really do build endurance and don’t get burnt out! 🏃‍♀️Making a playlist and picking out a cute outfit
Daelyn07

Daelyn07

23 likes

.. been a hard week but I will make you proud 😭🕊️✨💜
Love you more than life GMA , wish you could’ve lived forever nothing I won’t do to have you here but Ik that’s me just being selfish .. get your rest baby I’ll see you later 😭💔🧑‍🧒 #grandma #rip #fypシ゚viral #explorepage✨
Jerrica✨

Jerrica✨

195 likes

A fluffy white dog with a colorful bandana sits in a car, looking at the camera. The image has a text overlay that reads, "MY FAVORITE DOG BRANDS THIS WEEK."
A fluffy white dog sits next to several bags of Bocce's Bakery dog treats on a gray couch. The text highlights Bocce's Bakery as a top brand for tasty treats and jerky sticks.
A fluffy white dog sits on a gray couch next to three boxes of Cleo & Hooman Zoomie Wipes. The text describes these individually wrapped wipes as great for on-the-go use.
My 3 favorite dog brands this week
It’s been a great week, so I want to highlight some great brands! Here are my favorite brands and products this week ⬇️ 1. Bocce’s Bakery: with a mix of tasty treats in so many flavors and jerky sticks, you can’t go wrong with anything! These are great for dogs of all sizes and ages. Bags start
Mango 🥭

Mango 🥭

27 likes

A workout plan for Monday, listing exercises like squats, high knees, sit-ups, push-ups, and forearm plank, to be repeated for 2 rounds. A woman in black workout attire performs a squat with a dumbbell.
A workout plan for Tuesday, listing exercises like walking lunges, forearm plank, squat jumps, bicycle crunches, wall sit, and push-ups, to be repeated for 2 rounds. A woman performs a side plank variation.
A workout plan for Wednesday, listing exercises like mountain climbers, side plank hip dips, lying v-ups, reverse lunges, push-ups, high knees, side lunges, split squat jumps, burpees, and low squat hold, to be repeated for 2 rounds. A woman flexes her biceps.
4 week challenge at HOME . Let’s ROCK IT 🦾🫶🏽
Here is the 4 week challenge I’ve been following for the last 3 days ! I’m currently up to DAY 4 !! It’s not easy but just starting never is ! But you know the saying when it comes to working out JUST START !! It will get easier 🫶🏽 So this is my reminder to you .. LETS ROCK IT 🦾🫶🏽 Brand!
Brand! 🌱

Brand! 🌱

290 likes

I grew +400 followers a week ! 😧😧🤫
Hey LemonGals 🍋🌿 many of yall found me from my most viral post stating “how to grow on lemon8/ being sociable” ❤️ and im so thankful for all of yall because i now have 13.1k of yall learning this app and learning to enjoy the beauty of posting THINGS YOU LOVE ❤️ That’s wild ! I’m going to bypas
MeMe🌿

MeMe🌿

438 likes

How I use chatgpt to plan my week🥰
1. Task Planning 📋 • “Here’s a list of high-level tasks I need to complete. [insert list of tasks]. Break them into subtasks to make them more manageable. 📝 • You are a productivity coach that helps people efficiently use their time to accomplish their goals. I want to accomplish [goal] in the ne
Valder

Valder

100 likes

7 easy job hacks to land a job this week!
Here are 7 easy job hunt & job application hacks that could land you a job this week! 1. Book coffee, virtual, or phone call time with people whose advice you trust ☕📞💻: What to do: Reach out to people you look up to or who have experience in areas you're interested in. This could be te
Baki Izzat

Baki Izzat

42 likes

I hit 90K in 1 week on Lemon8 💛🍋
It’s been a little over 2 weeks since I first started posting Lemon8 and let me just say this… I’ve never had such instant exposure on a new account til posting here on Lemon8! Everyone I’ve met on here has been so sweet and it’s been amazing getting to know each of y’all 🥰. In such a short amount
Jenna :)

Jenna :)

24 likes

How I plan my week at school
I am such a planner. Planning my weeks has honestly saved me for staying on tasks, staying predictive and reducing my school stress. Every week I plan all of my assignments, my readings, meetings, etc. Here are the things I do when planning my school week: Checking my calendar. I put big due dat
Sarah :)

Sarah :)

658 likes

Instacart Shopper Review: How I Make $500/Week
👋 Hey Lemon8 fam! Today, I'm dishing out all the details on my experience as an Instacart shopper. If you've been curious about this gig, here's what you need to know: 🛒 What is Instacart? • A grocery delivery service where shoppers fulfill customer orders • Operating in 5,500+ cit
Pradeep M

Pradeep M

112 likes

A title slide with "7 Days of Affirmations" in purple text, centered on a light gradient background. It features a subtle outline of a plant leaf, dotted lines, and the Lemon8 logo with the username @savregensburger.
An affirmation slide titled "AWARENESS" with the text "I am the creator of my own reality." It includes an outline drawing of a human brain at the bottom, on a light gradient background.
An affirmation slide titled "WHOLENESS" with the text "I am whole. I am good on my own. I am enough." It features a line art drawing of a person holding flowers, on a light gradient background.
Save for a week of affirmations 🫶
7 DAYS OF AFFIRMATIONS ✨🌸 I’m all about growth mindset and changing the way your brain is wired. I love the brain 🧠 for those of you who don’t know, my undergrad degree is in Neuroscience. I also wrote my thesis on Neuroplasticity + Growth Mindset. Here’s why I’m so big on growth mindset, hab
Sav, MSc, BSc

Sav, MSc, BSc

51 likes

My 1st week posting on Lemon8!
It has been such a great first week!!! I am loving the app so much. I am happy to have a place to get a little creative and share my normal life. 🤞🏼 What type of content do you all like seeing on here? ✨ #lemon8diarychallenge #lemon8diary #letschat #books #fitnessjourney #bod
Amelia ♡

Amelia ♡

16 likes

A pink ROG Ally handheld gaming device displays a game library with titles like The Great Ace Attorney, Octopath Traveler, and Story of Seasons. The image is titled "GAMES I'M PLAYING ON MY ROG ALLY."
A pink ROG Ally handheld gaming device shows the title screen for "OXENFREE II: LOST SIGNALS," a story adventure game priced at $19.99. A pink mechanical keyboard is in the background.
A pink ROG Ally handheld gaming device displays gameplay from "Anno Mutationem," an RPG game priced at $24.99. The screen shows a futuristic city scene.
What I’ve been playing on my ROG Ally this week!
I end up playing so many games on this handheld PC right before I go to bed every night but I can almost hardly keep track of every game I’m playing. So I thought I’d share it here with you guys! The first game I’ve been playing runs like a dream! Oxenfree 2 : Lost signals is a mind bending myst
HeyMonicara

HeyMonicara

20 likes

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