See this face…?

bloating is one of those things i’ve dealt with on and off my whole life, without ever really knowing why it happened or how to control it. if you actually do the things in this post, you WILL see a difference! it’s amassing how quickly your body adapts and reacts to the way you treat it 😁💛 ✅ dr

I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a

I've been using this guide stamp for drawing my faces lately, and OMG it is so helpful for getting symmetry! I am so confident about my proportions now. To make the circle guide: 1. use the circle tool 2. Divide the circle into four slices 3. Mark 3 evenly spaced notches along each edge o

❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1

The best movement for the inner back (and the rear delts too!) I have been incorporating face pulls in my weekly routine for years now, and there is a common mistake I see! People often grip the rope overhand, causing then movement to feel awkward and unnatural Next time, try gripping th

By far the biggest influencer of how we respond to someone when we meet them is our body language. It's the outward reflection of a person's emotional condition. Here are some tips to encourage a good face-to-face communication, but be aware that different cultures may have different att

I had a PCOS flare up last month & I was surprised I reduced my symptoms so quickly 🥹 I was on a trip and I noticed my face was holding a lot of fluid by my mouth and jawline! I used to experience that a lot before I was diagnosed with PCOS. My jawline cystic acne also flared up! I was al

I tried out The Ordinary’s AHA 30% + BHA 2% Peeling Solution and I love it!!! After just one use, it had my skin glowing and my pores noticeably smaller. The solution doesn’t actually peel, you simply wash it off. I could definitely feel it working as it tingled a little when I first put it on. It

1. Tie back your hair: This will help you see the shape of your face without any interference from your hair. 2. Look in the mirror: Observe your face from the front, and try to identify the widest parts of your face. 3. Consider the jawline: A strong, angular jawline can indicate a square o

heres some more cute pose ideas but for the shy girlies or the girlies that need content but dont look their best ;) my favs are 7&9 they’re sooo cute !! ————————————————————————————— follow for more fashion / beauty / lifestyle content 💓. comment what else you’d like to see ! —————————————

If you’re anything like me & have a naturally FULL face and would like to change that… let me tell my secrets to altering my face fat composition and even fighting my genetics. First off i’d like to say that In both photos I was active in the gym so this secret isn’t a certain workout routi

I used to berate myself daily when I was 17! I was convinced my nose was too big, my lips were too small, and that I had a baby face. Looking back, I just look young in my opinion. Some of you may not even see a big difference in how I look now compared to me at 17! I’m 23 now and have come to l

Having clear skin really boosts your confidence! I used to feel so insecure about my acne. Treating acne can be tough, but persistence is key! After just a short period of time, I was so happy to see my skin slowly improving!After washing your face and doing a warm compress, apply your products dir

Face Mapping originated from #chinesemedicine and utilizes the concept of internal health expression via our appearance. The duality applies bodily organs to the various positions of our face to analyze our overall health. Your body has a language and this is a great way to learn how to communica

Well love a simple skin care routine 😻

I love using face tools in my everyday routine so I am going to share with you two of the tools I am using right now🙌🏻 🧊 Ice roller for face: The benefits of using ice on your face are AMAZING but I don’t like putting ice directly on my face because -first: it’s too cold -second: it can burn my

The Cool Beauty Secret: Why Icing Your Face Works Wonders Hey there, beauty enthusiasts! Have you ever thought about giving your skincare routine a frosty twist? Yes, we're talking about icing your face! While it may sound unconventional, the benefits are surprisingly impressive. So, let'

🌝When making your own face masks: 🍯 1: Check for allergies and expiration dates 🥑 2: Do a patch test to see if you develop a negative reaction to any of the natural components. 🍋3: Make sure there’s no negative interaction possibilities with your existing skincare products you may have applied

This year is all about enhancing your natural beauty and embracing your features 💄✨ • Oval face shape - for an oval face shape, focus on enhancing its natural symmetry! use foundation and subtle contouring to define your cheekbones, jawline, and forehead, highlighting the center of your face to

i feel like we’re all collectively going through a season right now where there is so much uncertainty. swipe for some reminders 🩷 #christian #christianwomen #jesuslovesyou #biblestudy #bibleverse #jesuslives #biblejournaling #biblenotes

I was curious as to how well my 6 weeks old vision is and it’s not as far as I thought! Right now he can only see about 12 inches away from his face and colors aren’t great yet. He follows light that’s further away but can’t focus on them. He crosses his eyes too when he tries to focus on thing

Heyyy I know I’m late on this post, I’ve been wanting to make this post for like 4+ weeks now 😭 buuut thankfully I got some time today, so here’s a tutorial on how to make your own watch face. I’ll also make another post (not sure when), with the best apps for watch faces as well. But for now, here

I think i unfortunately have same face syndrome All my sims look quite similar. I have 60GB of CC and still create similar builds each time. I’m not sure how to fix this … I like the way my sims look. But dang. I need some diversity. Even when I remodel townies they look si

1. overwhelming confusion - 1 corinthians 14:33 - God is a straightforward God. if He wants you to do something He will make sure that you know. & He will keep addressing the issue until you can’t ignore Him anymore. 2. no signs of the fruits of the spirit - galations 5:22-23 - the bible

This is the easiest way to get your boyfriends social media passwords, simply set your Face ID in his phone when he is sleeping. He most likely will never even notice, but you will access to his phone forever even if he changes his password. #TechTips #toxica #relationship #cheatedon #bo

Anyone else? What things do you not want to see on this app? I have high standards for this app since it is new and different from other platforms. It seems more genuine and trustworthy to me. It’s about being creative, sharing your fav products, building a community, telling stories, and m