Lemon8Lifestyle community

Automatically translated.View original post

Melinya
Melinya

47 followers

Follow
Follow
Follow
Give away the condiment coordinates, make a low crab menu.'s images(0)
Give away the condiment coordinates, make a low crab menu.'s images(1)
Give away the condiment coordinates, make a low crab menu.'s images(2)
Give away the condiment coordinates, make a low crab menu.'s images(3)
Give away the condiment coordinates, make a low crab menu.'s images(4)
Give away the condiment coordinates, make a low crab menu.'s images(5)
Give away the condiment coordinates, make a low crab menu.'s images(6)
1/8

You may also like

back to school lunches

back to school lunches

linds ✰linds ✰
3167

elaine 🎀elaine 🎀
3415
Sándwich de pollo

Sándwich de pollo

Genesis JeannineGenesis Jeannine
3582
Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕

Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕

Chalie_BakerChalie_Baker
439
What I bought vs How I used it ✨🫶

What I bought vs How I used it ✨🫶

TC World of HacksTC World of Hacks
25.4K
See more on the app
See more on the app
See more on the app
0 saved

Give away the condiment coordinates, make a low crab menu.

3/26 Edited to

... Read moreการเลือกใช้เครื่องปรุงที่เหมาะสมในการทำเมนู Low Carb ถือเป็นหัวใจสำคัญที่ช่วยให้การลดน้ำหนักเป็นเรื่องง่ายและสนุกขึ้น น้ำมันมะพร้าวที่มีกรดไขมันโอเมก้า 3.6.9 ช่วยให้พลังงานจากไขมันสะสมในร่างกายน้อยลง และยังช่วยกระตุ้นระบบเผาผลาญได้ดี ซึ่งเหมาะสำหรับผู้ที่ต้องการลดน้ำหนักอย่างยั่งยืน การใช้สารให้ความหวานที่ไม่มีสารสังเคราะห์อย่างแอสพาเทมและซูคราลโลส เช่น Saccharin-Free Aspartame-Free ทำให้ลดการรับน้ำตาลเข้าสู่ร่างกายโดยที่ยังคงรสชาติที่หวานอร่อยได้ โดยไม่มีรสขมเจือปนเหมือนสารให้ความหวานบางชนิด น้ำมันหอย น้ำปลา และซีอิ้วขาวที่มีสูตร Low Sodium หรือ sodium ต่ำเป็นทางเลือกที่ช่วยลดปริมาณโซเดียมในอาหาร ซึ่งเหมาะสำหรับคนที่ควบคุมความดันและสุขภาพหัวใจ โดยเฉพาะน้ำหมูกะทะสูตรคุณละอองที่เน้นรสชาติแบบไทยแท้แต่ยังคงคำนึงถึงสุขภาพ เหมาะกับคนที่ชอบทำอาหารง่าย ๆ ที่อร่อยและทำให้รู้สึกเต็มอิ่ม นอกจากนี้ การตั้งเป้าหมายควบคุมน้ำหนักอย่างมีวินัยควบคู่ไปกับการเลือกใช้เครื่องปรุงที่ดี จะช่วยให้เมนูลดน้ำหนักหรือคีโตของคุณอร่อยและได้ผลจริง ลองปรับเปลี่ยนเครื่องปรุงเหล่านี้ดู แล้วคุณจะเห็นผลลัพธ์ที่ดีขึ้นในสุขภาพและน้ำหนักตัวของคุณในระยะยาว มาร่วมแชร์ประสบการณ์เลือกใช้เครื่องปรุงสุขภาพในการทำเมนู Low Carb กัน เพื่อเป็นแรงบันดาลใจและแนวทางสำหรับคนที่เริ่มต้นลดน้ำหนักอย่างมีคุณภาพ

Related posts

back to school lunches
1: club sliders 2: pinwheels 3: chicken + mac n cheese 4: sandwich 5: pasta salad 6: sushi 7: charcuterie board #schoollunch #lunches #healthylifestyle2024 #lunchforschool #schoollunchidea #lunchinspo
linds ✰

linds ✰

3167 likes

2026 we are adding different recipes to the menu 👩🏻‍🍳🐟🍚🥑🍅 Tilapia recipe: Season: Salt + pepper For sauce: -add oil in a pan -5 Chiles guajillos -5 Chiles de arbol -2 garlic cloves -small piece of onion blend everything w: -1 tbsp of chicken bouillon -1 chipotle pepper -1 s
elaine 🎀

elaine 🎀

3415 likes

Sándwich de pollo
Receta de Sándwich de pollo #Recipe #food #sandwich #receta #viral
Genesis Jeannine

Genesis Jeannine

3582 likes

Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕
When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything
Chalie_Baker

Chalie_Baker

439 likes

What I bought vs How I used it ✨🫶
#kitchen #storagehacks #finds #hacks #dollartreefinds
TC World of Hacks

TC World of Hacks

25.4K likes

5-Minute Pumpkin Spice Butter 🍂🎃
This pumpkin spice butter is ready in 5 minutes with just 7 ingredients. It's like a whipped pumpkin pie spread; the perfect compound butter for fall! Why You’ll Love This Whipped Pumpkin Spice Butter Spread Recipe 🤩 Quick And Easy: Don’t worry; you won’t break a sweat and churn this butt
Food Plus Words

Food Plus Words

763 likes

Yummy 😋 Cajun Shrimp, Sausage, and Vegetable Skillet Ingredients 28 ounces cooked shrimp 12 ounces jennie-o turkey sausage 3 Cups zucchini 3 Cups yellow squash 1 Cup asparagus 2 Cups red bell pepper ¼ Teaspoon salt ½ Teaspoon pepper 2 Tablespoons olive oil 2 Tablespoon Cajun seaso
Webiye Gata

Webiye Gata

191 likes

NUNCA MÁS LO VUELVO A PEDIR AFUERA. 
Vi esta receta de stephvnietea, le puse MSG por curiosidad y ahora no puedo parar 😭🔥 Guárdalo porque esto se va a repetir. Ingredientes: 1 libra de carne, cortado en trozos de 2 pulgadas 1 cebolla grande, rodajas de 1/4 de pulgada 4–5 tallos de cebolla verde, trozos de 2-3 pulgadas
Pao

Pao

679 likes

Sarah | PCOS life + tips

Sarah | PCOS life + tips

547 likes

Sesame-Ginger Beef 🥩
13 ingredientes Carnes • 1 lb Skirt steak Frutas y verduras • 3 cloves Garlic • 3 piece Ginger • 1 lb Green beans • 2 Green onions Condimentos • 1/4 cup Soy sauce Alimentos horneados y especias • 1 Black pepper, Freshly ground • 3 tbsp Cornstarch • 1 Kosher salt • 1 tbsp Sesam
rosario vnz 🇸🇻

rosario vnz 🇸🇻

103 likes

A close-up of orange peach jello shots in clear plastic cups, each topped with a peach slice. Below, the title 'Crown Peach Jello Shots' and a list of ingredients are displayed, including peach gelatin, water, peach juice, and peach rings.
🍑🍬 Crown Peach Jello Shots 🍬🍑
Detailed Recipe & Step By Step Instruction Here 👇 ​ ​ 📋 Ingredients: ​ 🍑 1 Box Peach gelatin (3oz box) 💧 1 Cup Water 🍹 1 Cup Peach juice (substituted for Crown Royal Peach) 🍬 1 Package Peach rings ​ ​ 📝Instructions: ​ 1️⃣ Bring 1 cup of water to boil in a medium saucepan. When wate
Sandy

Sandy

68 likes

Sushi Recipes
#homemadesushi #lizinlakitchen #fyp #recipeideas
LizInLaKitchen

LizInLaKitchen

376 likes

✨Eating your Skincare| Ribbon Carrot Salad
This salad is sooo good! If yall haven’t tried it, definitely try it. I’m addicted already! With the ingredients I just eye it as I go, no measurements or anything. I do take about 4-5 carrots tho and ribbon them with a fruit & vegetable peeler. I seen most ppl add sesame oil, I didn’t have any
꠹ꪖꪀꪖꪗ ꪖ꠸ᛕꪮ ᥫ᭡

꠹ꪖꪀꪖꪗ ꪖ꠸ᛕꪮ ᥫ᭡

245 likes

Honey Harissa Chicken Bowls
Servings: 4 Serving Size: 200g potato/veggie mix, 175g cooked chicken, 2 tbs sauce Macros per Serving: 652 cal, 51g P, 42g C, 34g F Price per Serving: $4.00 Estimated Cook Time: 45 min Honey Harissa Chicken 🍗 Ingredients: -2 lbs chicken thighs, boneless and skinless -1 tbs harissa s
Matt Santos

Matt Santos

825 likes

Saving Girl Era Tips 🤑💰🤏🏽😘
I used to think I needed to make more money. What I actually needed was a system. 💸✨ The grocery list. Writing down every paycheck. Tracking my spending. Giving every dollar a job. None of these things changed my life overnight, but little by little they helped me become the type of wom
SavingGirlEra

SavingGirlEra

198 likes

A bowl of creamy tartar sauce, garnished with fresh dill, sits beside a pickle slice. Overlaid on the image is a recipe for homemade tartar sauce, detailing ingredients like mayonnaise, onion powder, garlic powder, sugar, pickles, honey, and dried dill.
The Best Homemade Tartar Sauce You’ll Ever Taste!
Tartar sauce isn’t just for fish—it’s a versatile condiment that enhances a variety of dishes. Here are some delicious ways to enjoy it: • Seafood: Perfect with fried shrimp, crab cakes, and fish sticks. • French Fries: A tangy alternative to ketchup. • Chicken: Use as
ButtaBeanz

ButtaBeanz

22 likes

A close-up of penne pasta mixed with a creamy green sauce and grilled chicken pieces in a pan. The text "Spaghetti Verde" is overlaid in green and orange.
Ingredients for green spaghetti sauce on a wooden cutting board: poblano peppers, onion, garlic, cilantro, sour cream, cream cheese, and chicken bouillon. A small cup of milk is also visible.
Two poblano peppers charring directly over the flame of a gas stove burner, turning black and blistered.
spaghetti verde👩🏻‍🍳💚
Tasty and simple Spaghetti Verde (green spaghetti) recipe, inspired by Mexican and Italian flavors. ⸻ Spaghetti Verde (Green Spaghetti) Ingredients: • 16oz spaghetti or penne • 2–3 poblano peppers (roasted, peeled, and seeded) • 1/4 onion (roughly chopped) &#x
Adriana ✨

Adriana ✨

528 likes

Multiple Oreo dessert cups are arranged on a wooden tray. Each cup features a crushed cookie base, a creamy cookies and cream filling, and is garnished with a mini Oreo. A blue Oreo package is visible in the background.
Oreo Dessert Cups
Oreo Dessert Cups are a fun to eat treat, filled with the classic combination of cookies and cream. Crushed cookie base, cheesecake filling, and mini Oreo on top! Equipment * 28 2 ounce disposable condiment (or portion) cups with lids Ingredients * 2½ cups crushed Oreo cookie crumbs, with c
grneyedgrl1114

grneyedgrl1114

31 likes

A close-up of a BBQ meatball sub with melted cheese and green herbs, served on a sesame seed sub roll. The meatballs are coated in a rich BBQ sauce, and the sub rests on parchment paper on a wooden surface.
BBQ Meatball Subs with Cheese
12 ingredientes Carnes • 1 lb Ground beef Frutas y verduras • 1 tsp Garlic powder • 1 tsp Onion powder Alimentos refrigerados • 1 Egg, large Condimentos • 1 cup Bbq sauce Alimentos horneados y especias • 1/4 tsp Black pepper • 1/2 tsp Salt Aceites y vinagres • 1 tbsp Olive
rosario vnz 🇸🇻

rosario vnz 🇸🇻

55 likes

Organized Fridge Inspo
#organizedfridge #fridge organizers #fridgeorganization #fridge organizers #fridgeinspo
Makenna

Makenna

256 likes

A vibrant Tzatziki Chickpea Salad in a bowl, featuring chickpeas, chopped cucumber, halved cherry tomatoes, sliced green onions, and dark Kalamata olives. The salad is coated in a creamy white dressing with visible green herbs.
Tzatziki Chickpea Salad
10 ingredientes Frutas y verduras • 1 cup Cucumber • 1 tbsp Dill, fresh • 1 clove Garlic • 2 Green onions • 1/2 cup Tomato Condimentos • 1/4 cup Kalamata olives • 2 tbsp Lemon juice Alimentos horneados y especias • 1 Salt and pepper Lácteos • 1/4 cup Feta • 1/2 cup Greek yogur
rosario vnz 🇸🇻

rosario vnz 🇸🇻

1 like

How to build a faceless business ✨
Comment “Keyword” for my free guide to help you get started for free 🤍 The perfect startup for stay at home mommas or entrepreneurs 🙌 #momvibes #sahm #digitalproductsforbeginners #marketing
Quietgrowthmomma

Quietgrowthmomma

14 likes

5-Minute Pumpkin Spice Butter Recipe 🧡✨
This pumpkin spice butter is ready in 5 minutes with just 7 ingredients. It's like a whipped pumpkin pie spread; the perfect compound butter for fall! 👉🏻 Why You’ll Love This Whipped Pumpkin Spice Butter Spread Recipe 🤩 Quick And Easy: Don’t worry; you won’t break a sweat and churn this b
Food Plus Words

Food Plus Words

60 likes

The image displays six jars of homemade seasoning blends: Taco, Italian, Fajita, Ranch, Cajun, and All-Purpose. Each blend is shown with its specific ingredient list and measurements, providing a visual guide for creating diverse flavor profiles for various dishes.
Flavor Boost: Facts About Homemade Seasonings🔑ℹ️⬇️
Elevate your meals with homemade seasoning blends! Each blend adds a unique flair to your dishes. Here’s a fun fact about each one to spice up your cooking adventures: 1. Taco Seasoning Fun Fact: Taco seasoning was first popularized in the 1950s by Mexican-American communities in the U.S. Brie
RoadToRiches

RoadToRiches

43 likes

Shrimp Salad Folded Nori Wrap 1 leanest - 3 Green - 2 Healthy fat - 2 Condiment (Per serving) 4 servings Ingredients: • 1 lb. 12-oz. cooked shrimp peeled and deveined, crab or lobster • 6 tbsp reduced-fat mayonnaise, divided • 2 tsp dill • ½ tsp salt • 1 tsp black pepper • 2 cups caulifl
EGT Crown Creations

EGT Crown Creations

4 likes

Healthy Avocado Chicken Salad 🥑🍗🥬🍅
13 ingredientes Carnes • 2 Chicken breasts, boneless skinless Frutas y verduras • 2 Avocados, ripe • 1 cup Cherry tomatoes • 1 pinch Chili flakes • 1/2 cup Cilantro, fresh • 1 Cucumber, small • 1 tsp Garlic powder • 1/2 Red onion Condimentos • 1 tsp Lemon juice Alimentos hornea
rosario vnz 🇸🇻

rosario vnz 🇸🇻

2 likes

Homemade Pesto
Unlock a burst of homemade goodness with my Large Batch Pesto! Made with garden fresh basil, grated Parmesan cheese, and a hint of garlic, this vibrant pesto bursts with flavor. Blend it up in minutes, transfer it to a mason jar, and keep your culinary creativity flowing all week long. It’s the per
Sydnee Cooke

Sydnee Cooke

74 likes

🚨Healthy Food Swaps 🚨
#groceriesforweightloss #cheaphealthy #foodsforguthealth #choosehealthy #Lemon8 ❤️Please follow, comment, like, save, and share 😊 🥤🍟 We all know the “comfort foods” that sneak into our routines. The ones that taste amazing for five minutes, then leave us dragging for the rest of th
SenicaEvone

SenicaEvone

1026 likes

A display of 'it's fixx' brand silicone scar sheets and elastic bandage wraps, packaged in blue and green, with price tags indicating $1.25 each.
Three 'modern whites' travel oral care sets, each containing a toothbrush and toothpaste, packaged in clear plastic with blue accents.
Two hanging pot holders: one light blue with Baby Yoda and the text 'Cutest Bounty in the Galaxy', and another white with Spongebob Squarepants and Patrick Star.
✨Nina Pool mixed with a little Home Goods ✨
4.25.2026 - Dollar Tree Finds So hard to keep up with all the new drops! But I’m trying 😰😅 🔹Reusable scars sheets! (Think @🦇 NINA POOL 🦇 Nina Pool) and bandage wrap 🔹Modern Whites travel toothbrush kit 🔹New Paramount kitchen tings 🔹Pickle fork 🔹Gibson utensils 🔹Big ol’ strainer spoon
Rosiebear

Rosiebear

110 likes

Your New Fav Condiment!! 🌶️🫙
Meet our Hot Fusion Chili Oil Spice Packs: all you will need is some garlic and oil to create a delicious, long-lasting, spicy condiment. Or, use it as a base to craft your own flavorful chili oil—the recipes are limitless! Made with Gochugaru pepper flakes, a crushed peppercorn blend, and other
rootedcache

rootedcache

277 likes

Decllutter your home for 2026🛒🌟
Carole McNeal-Otis

Carole McNeal-Otis

19 likes

A close-up of a Hibachi steak bowl featuring diced, glazed steak pieces topped with sesame seeds, served over rice. It's accompanied by sliced and diced zucchini, and julienned carrots, creating a colorful and appetizing meal.
Hibachi Steak Bowls: A Delicious 🥒🥩
13 ingredientes Carnes • 2 lbs Top sirloin steak Frutas y verduras • 3 Carrots, medium • 6 cloves Garlic • 1/2 tsp Garlic powder • 4 oz Mushrooms • 2 Zucchinis, medium Condimentos • 2 tsp Ginger paste • 1 tbsp Mirin • 1 tbsp Teriyaki sauce or japanese bbq sauce Alimentos hornea
rosario vnz 🇸🇻

rosario vnz 🇸🇻

18 likes

Zucchini Chicken Alfredo 😋

Zucchini Chicken Alfredo 😋 Ingredients: 4 oz grilled or baked chicken, sliced or diced (2/3 Lean) For Alternative Pasta: 1 1/2 cups yellow squash and/or zucchini when cooked (3 Greens) 1 tsp olive oil (1 Healthy Fat) 1/4 tsp dried basil (1/2 Condiment) Alfredo Sauce: 1/2 cup 1% cottag
Amanda Miko

Amanda Miko

36 likes

Simple dinners just hit different ✨😍🤤 These spaghetti’s came out delightful , recommend trying this recipe 🫶🏻 • Spaghetti: espagueti • Ground beef: carne molida de res • Ground sweet Italian sausage: salchicha italiana dulce molida • Peppers: pimientos • Onions: cebolla • W
Bridget M 👩🏻‍🍳🦋

Bridget M 👩🏻‍🍳🦋

640 likes

A piece of toasted bread dipped in a flavorful herb and olive oil mixture on a white plate, with the text 'CARRABBAS BREAD DIP' prominently displayed.
Various ingredients for the bread dip, including garlic powder, parsley, onion powder, sea salt, olive oil, pepper, red pepper, oregano, rosemary, fresh garlic, and basil, displayed in small glass bowls.
A four-panel image showing the preparation of the bread dip: dry herbs and fresh garlic in a bowl, the mixed herbs, the herb blend spread on a plate, and olive oil being poured over it.
Carrabas Bread Dip 🥖
This copycat Carrabbas bread dip is as delicious as the real thing. It's surprisingly easy to make at home with common pantry ingredients! Why You’ll Love This Copycat Carrabbas Bread Dip Recipe 🤩 Easy Copycat Recipe: This copycat Carrabba’s bread dipping oil tastes just like the real thi
Food Plus Words

Food Plus Words

238 likes

A wooden board holds several smoked salmon deviled eggs, garnished with dill and paprika. Text overlays read "SMOKED SALMON DEVILED EGGS What I Eat In a day #CALORIEDEFICIT."
Ingredients for deviled eggs are displayed: peeled hard-boiled eggs in a glass bowl, mayonnaise, yellow mustard, and cooked salmon in a clear container.
A four-panel collage illustrates the preparation of deviled eggs, showing peeled hard-boiled eggs, eggs cut in half with yolks removed, and egg white halves arranged on foil.
Smoked Salmon Deviled Eggs 🥚
Deviled eggs are one of my all time favorite dishes and snacks. From classic to Paula Deans to even these that a guy I’m dating made for us recently! 🍳 (he’s always cooking for me and I love that)! 👅 Ingredients 1 dozen eggs 1/4 cup mayonnaise 1/8 cup of mustard 8 oz smoked salmon, cut in sl
Dafoodiebaddie

Dafoodiebaddie

211 likes

Replying to @klynn1624 #fromscratch #homechef #easyrecipe #foodtutorial #frugalcooking
MichaelCerasGF

MichaelCerasGF

71 likes

Terrapin Ridge Farms "Appy Hour"
Terrapin Ridge Farms "Appy Hour"!! @terrapinridgefarms Not only do these flavors knock it out of the park, it makes it ten times easier to whip something together for friends and family with absolutely zero culinary skill whatsoever for Appy Hour! Hot pepper bacon jam: - Goat Chees
lesfurness

lesfurness

41 likes

Deviled 😈 Eggs
Enjoy! Leave a like, comment, and follow!
KaeousGaming

KaeousGaming

5 likes

A close-up of an iced caramel macchiato in a clear glass, featuring distinct layers of dark coffee, white milk, and caramel streaks. Ice cubes are visible at the top, and a few coffee beans are scattered on the surface next to the glass.
Copycat Starbucks Iced Caramel Macchiato
5 ingredientes Condimentos • 1 Caramel sauce • 1 tbsp Vanilla syrup Bebidas • 2 shots Espresso Lácteos • 1 cup Whole milk Congelados • 1 cup Ice cubes
rosario vnz 🇸🇻

rosario vnz 🇸🇻

7 likes

Mangu 🫶🇩🇴
Today, I was inspired to try the traditional Dominican mangu recipe for the first time. If anyone has suggestions, please let me know! Also, what other food recipes would you like to see? Alright, let's whip up some Dominican Mangu! Here's a simple recipe: Ingredients: * 2 green pl
Isnel03y

Isnel03y

7 likes

El platillo perfecto para disfrutar en cualquier ocasión 😋 Ingredientes: - agua - sal - 1 cebolla - 2 limón, en rodajas o cuartos - 2 boil in a bag" (bolsa de condimentos para mariscos) - 1 cucharada de concentrado para shrimp boil - elotes partidos en 3 pedazos - papas cambray - 5
Britani Delgado

Britani Delgado

38 likes

No vuelvo a pagar $25 por pasta nunca más. 🤌🏻🔥
Ingredientes: Pasta rigatoni o de la que tengas Mantequilla 🧈 Cebolla finamente picado ajos finamente picado pasta de tomate 🍅 Agua de la pasta o caldo 1 taza de crema para batir (heavy cream) Condimento italiano (Italian seasoning) 🌿 paprika sal (al gusto) Queso crema Queso parmesan
Pao

Pao

55 likes

Chicken orzo! 🤤
INGREDIENTES Para el pollo: Condimento italiano Paprika Ajo en polvo Sal Pimienta negra Aceite de oliva Para la salsa y el orzo: Vino blanco (es solo para despegar lo que quedó en el sartén) 1 cebolla pequeña, finamente picada 4 dientes de ajo, picados 1 taza de tomates secados al sol
Pao

Pao

19 likes

I felt so bad! #belliwelli
BelliWelli

BelliWelli

45 likes

“Wrap de res🥩 rápido, proteico y lleno de sabor”😋
No necesitas ser chef para este wrap de res irresistible🥰 #wrap #recetasfaciles #foodies #foodlover #viral Home Recipe 👩🏻 Home Recipe 🥘 Occasion & Servings: Cena para mis 3 hijos Ingredients: carne de res, tortillas de arina y espinaca, ajo en pasta, sanzon licuado (sofrito), o
Ruth Chacon

Ruth Chacon

15 likes

What’s the best condiment 🤔
That is the Trini hot sauce! Just so you know
Trini Pepper Sauce

Trini Pepper Sauce

0 likes

A vintage-style image featuring a quote, "This comeback is personal. It's an apology to myself," on textured paper, surrounded by old books, dried leaves, and scattered papers.
A vintage-themed image displaying the quote, "And I grew up to be a woman who never forgot the feeling of eggshells beneath her feet," on textured paper, set against old books, framed pressed flowers, and a bird figurine.
A vintage-style image with the quote, "Having perfected our disguise, we spend our lives searching for someone we don't fool. - Robert Brault," on textured paper, surrounded by old maps, dried flowers, and scattered notes.
Quote’s Got Your Tongue?
These quotes really felt like growing up to me. The older I get the more I realize that if I want to heal and grow, I have to leave the past where it belongs… the past. Sometimes I convince myself that fixating on something is helping me to understand the issue when in reality, I am just stuck rumi
Dani

Dani

17 likes

A person with a jaw wrap and nasal cannula, making a peace sign, with the title 'How I survived Upper & Lower Jaw Surgery' overlay.
A collage showing before-and-after photos of a person's teeth with braces and an 'open bite' condition, explaining the reason for jaw surgery.
A two-part image showing the person in a hospital bed with a jaw wrap, and a black and white photo highlighting bruising and swelling with a 'jaw bra' ice pack after surgery.
Jaw surgery tips
Nothing could have prepared me enough for this … Not being able to eat solid food for 2 weeks was SO HARD. And basically eating out of a bottle was extremely humbling 🫠 I had a lot of protein shakes, tomatoes soup, smoothies, juice & water! Once I could open my mouth slightly I ate a
rachel

rachel

71 likes

See more