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Let's add protein.💪🏻🍌🍓🍫

# Protein Seven # Whey protein in Seven # Seven coordinates # Protein # Take care of yourself

1 week agoEdited to

การเติมโปรตีนเป็นสิ่งสำคัญสำหรับคนที่ดูแลสุขภาพและออกกำลังกาย เพราะโปรตีนช่วยซ่อมแซมกล้ามเนื้อ เพิ่มความแข็งแรง และช่วยให้อิ่มท้องนานขึ้น ในเซเว่นฯ มีโปรตีนหลายแบรนด์และหลายรสชาติให้เลือก ทั้งเวย์โปรตีนและโปรตีนจากพืช ที่ผมลองแล้วพบว่ามีความหลากหลายและตอบโจทย์ทั้งเรื่องรสชาติและคุณค่าทางโภชนาการ จากประสบการณ์ ผมชอบ Meiji High Protein ที่ไม่หวานมาก รสชาติกลมกล่อมเหมือนนมกล้วย มีคอลลาเจนด้วย ทำให้กินง่ายและรู้สึกดีต่อผิวพรรณ ส่วน Sunshine โปรตีนรสชาติคาราเมลและช็อกโกแลตก็รสชาติดีเหมือนกินขนม แต่แคลอรีต่ำ และมีโปรตีนสูงถึง 33 กรัม เหมาะสำหรับคนที่ต้องการโปรตีนมาก หวังว่าการเลือกโปรตีนที่เหมาะสมกับความชอบและเป้าหมายสุขภาพจะช่วยให้คุณมีแรงและสุขภาพดีมากขึ้น อย่าลืมลองหลายๆ รสชาติในเซเว่น เพื่อจะเจอโปรตีนตัวโปรดที่กินง่ายและอร่อยที่สุดสำหรับตัวคุณเองนะครับ!

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