Been through it, but still here 🤍✨

Texas
2025/12/23 Edited to

... Read moreMany people seek to understand the secret behind a calm demeanor amid life's storms. The powerful truth lies in the experience of having faced the very fears that once seemed so daunting. When "everything I was afraid of happening... happened," it marks a profound turning point. This realization often brings an unexpected peace, showing that surviving difficult moments builds an inner strength like no other. It is through perseverance and confronting adversity that individuals cultivate resilience. These experiences teach valuable life lessons, reminding us that fear often amplifies challenges before they arise, and that the aftermath is usually more manageable than anticipated. By embracing hardships rather than avoiding them, we learn to live life more fully, appreciating moments of joy and growth. Communities and hashtags like #beenthroughit, #stayingstrongthrougheverything, and #livinglifetothefullest highlight the collective strength found in shared struggles. They inspire others to keep pushing forward, knowing they are not alone. This sense of connection and understanding helps transform personal pain into empowerment, encouraging a positive outlook despite past difficulties. Ultimately, the calmness that comes from having been through it all is a testament to human resilience. It encourages others to face fears with courage and to see challenges as opportunities for growth and self-discovery.

Related posts

A woman with long dark hair sits in a car, looking at the camera. Text overlay reads: "I got an STD... how I handled it & came out stronger." Mountains are visible in the background.
A woman takes a mirror selfie in a bathroom, wearing a black sports bra and leggings. Text overlay describes her STD symptoms, doctor visit, diagnosis of herpes, and prescribed medication.
A woman with dark hair poses indoors, wearing a black crop top and leggings. Text overlay explains how she handled her STD, including constant breakouts, finding strength, and realizing she's not alone.
I got an STD — here’s what I did:
I thought my life was over & I was broken … WHICH IS 100% NOT TRUE its been 6 years since this happened and I can say I’ve lived a beautiful, amazing life since then ❤️ Has it been hard? Yes. Was it traumatic? Yes. But I’ve learned to pick myself up in my darkest times & truly l
rachel

rachel

1889 likes

A person and a corgi dog are sleeping cozily under a blanket on a couch. The image has text overlays: "HOW TO SHOW EMOTIONAL SUPPORT" and "WAYS TO CARE DURING HARD TIMES," serving as a title for an article on providing comfort.
Against a backdrop of a green landscape with trees, the image displays two key points from the article: "ASK IF THEY WANT 'COMFORT OR SOLUTIONS'" and "CHECK IN REGULARLY," with explanatory text for each.
Set against a blue sky with clouds, the image presents two more tips from the article: "LISTEN ACTIVELY AND ASK APPROPRIATE QUESTIONS" and "TRADE 'I UNDERSTAND' TO 'I HEAR YOU AND SUPPORT YOU,'" each with supporting text.
How to support someone through a tough time 🫶🏼💗
I used to be a HUGE FIXER (honestly to this day I still have “fixer” tendencies but I’m trying to be better about it lol). But over time, I realized that is not what a lot of people need when they’re going through something! Navigating conversations with someone who is struggling takes sensitivity,
Sarah Jolie 🌸

Sarah Jolie 🌸

156 likes

A dark, rainy window with green foliage outside, featuring a white paper-like banner with the text: 'Some words that have helped me through my grief.' The Lemon8 logo and username are at the bottom.
A white background displaying a quote by Sara Rian in black text: 'i know how hard it must've been to leave us behind... i hope you know you stayed.'
A light gray textured background with a quote by Riri in black text: 'Sometimes there's no bright side. Sometimes you have to sit in the dark.' The Lemon8 logo is at the bottom.
Some words that have helped me through my grief.
Grief is like no other kind of sadness. Grief has touched every part of my life, and nothing has ever made me feel so alone. Here are some words that make me feel understood and have been a help in my healing journey. Do you have any quotes, poems, songs, or words of wisdom that have helped you
Tosha🦋

Tosha🦋

153 likes

An interior view of a motel room, set up for full-time living with a desk, plants, bed, and couch. A hand gives a thumbs-up, with text overlay 'Why I choose to LIVE IN A MOTEL FULL TIME'.
I know it’s not a norm but,
It’s what works for me. Growing up a military brat, I spent a lot of life on the move. It had its side effects, and it had its benefits. I won’t get into that all today. But I will mention that it helped create the little explorer that I am. (If that’s even the right description for it.) Ev
Ayesha

Ayesha

1955 likes

A Minecraft scene with cherry blossom trees and a built structure, overlaid with the title "ADHD Builds Minecraft Anxiety Relief Through Creative Mods!" and a yellow arrow. The Lemon8 logo and username are at the bottom left.
A collage promoting Minecraft building mods: Litematica, WorldEdit, and Dynamic Trees, with screenshots and descriptions. A woman with headphones and a microphone is in the bottom right. The title is "Step 1: Make Building 100x Easier!".
A collage promoting Minecraft detail mods: Chisel, MrCrayfish's Furniture Mod, and Decocraft, with screenshots and descriptions. A woman with headphones and a microphone is in the bottom right. The title is "Step 2: Details = Vibes. Don't Skip Them!".
ADHD Minecraft: Anxiety Relief Through Mods
I deal with pretty severe anxiety on a daily basis, and while years of therapy and medication have helped me manage it, there are still tough days. That’s when I turn to Minecraft—a game that provides a sense of calm and control when I need it most. When I’m looking for a way to ease my anxiety,
𝒵𝓊𝓏𝒶𝓃𝓃𝒶

𝒵𝓊𝓏𝒶𝓃𝓃𝒶

1142 likes

A newborn baby, two weeks old, lies on its stomach, looking left. The baby wears a light top and a brown swaddle. Text overlay states, "My Newborn Sleeps Through The Night 2 weeks old," highlighting the article's focus on newborn sleep.
A mother gently kisses her newborn baby's forehead. The baby, dressed in a light top and brown swaddle, rests on the mother's chest. Text describes the mother's past dislike for the newborn stage due to sleep loss and her decision to "sleep train" her newborn.
A newborn baby, wearing a light top and brown swaddle, lies on its stomach, looking left. The text overlay reads, "And it's been working! Here's how I do it 👇," indicating the success of the sleep training methods discussed in the article.
My newborn sleeps through the night
I have always hated the newborn stage, but my third son has taught me maybe I didn’t really hate it all along… maybe I was just really overwhelmed and wasn’t prepared with the right tools to deal with postpartum life. I have been diligent with “sleep training” my newborn since he was just a coupl
Lis Daily | UGC

Lis Daily | UGC

267 likes

🌱 halfway through 2024
🌱 halfway through 2024 happy july friends! it’s been a bit since we’ve caught up, i’m currently in korea having the greatest time (the korea air just hits different lol). here is your july starter pack, condensed into a “midyear reset” post- can ya’ll believe we’re already 1/2 through the yea
lia 💗

lia 💗

188 likes

playing kingdom hearts II 1st playthrough
I never played kingdom, hearts as kid. But everyone told me it was one of their best memories of their childhood. So I thought I’d give it a shot. It’s been about a week and I just made it through the prologue, but I am having a good time so far even if I don’t understand any of the story, but I’ve
TessTheAngel

TessTheAngel

10 likes

A woman in a black dress and patterned tights sits on a light background. Text overlays read "ADHD Perspective YOU'RE TOO STUBBORN," relating to the article's discussion on ADHD and stubbornness. The image also includes "Lemon8 @blueyedgene."
Stop! You’re Being Too Stubborn – Here’s Why!
Hey you, Today, I want to get real about something that's been on my mind lately: ADHD and stubbornness. As someone who's navigated the world with ADHD for quite some time, I've come to realize that stubbornness isn't just a personality trait – it's often a coping mechanism.
Alena Artemenko

Alena Artemenko

55 likes

A woman sits with her hand to her face, looking down, with the title '10 THINGS TO REMEMBER WHEN GOING THROUGH TOUGH TIMES' overlaid. A Lemon8 logo and username are visible.
The image displays two points from a list: '1. It's Okay Not to Be Okay' and '2. This Too Shall Pass,' with their accompanying text descriptions on a white background.
This image presents points '3. You're Stronger Than You Think' and '4. Small Steps Count,' along with their detailed explanations, set against a plain white background.
Get Through Tough Times
You don’t have to go through tough times in silence. If this resonated with you, share your thoughts or experiences in the comments — your words might help someone else feel a little less alone. And if you’re ready to take a step toward healing, reach out. Whether it’s for a chat or guidance, I
Alpha Queens Club

Alpha Queens Club

125 likes

It’s Been A Dream Of Mine To Be Able To Do This 🥹
This one’s been on the vision board for a while. And honestly, not because we’re car people. Nice cars have never been something that have held a lot of value to us. But having something safer for the girls to ride in and more space for our family + just having a truck in general for my random D
TannerClemensCo

TannerClemensCo

1834 likes

A white bed with pillows and sheets, featuring the text overlay "To the person who has been through a lot in life—" and a Lemon8 watermark.
A light-colored book titled "YOU DESERVE YOUR OWN LOVE TOO" by Chelsey Armfield, with the text overlay "This is for you..." and a Lemon8 watermark.
A book page displaying a self-love quote about not being defined by pain or trauma, with the text "Pg. 22, You Deserve Your Own Love Too" and a Lemon8 watermark.
To the person who’s been through a lot…
📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. 🕯️ #selflove #healing #selfhelp #selflovepoetry #healingquotes #healingbooks #selflovebooks #mentalhealth #booksoflemon8 #bookrecommendations
ChelseyArmfield

ChelseyArmfield

4101 likes

My natural hair stresses me out..here’s why
My hair stresses me out……even after being natural for 10 years. & I want to work through that. I’ve always found myself feeling stressed and overwhelmed on wash day and for good reason! I still don’t know what products work well for my hair type and porosity & constantly have knots ta
Brittany B.

Brittany B.

134 likes

A woman in sunglasses and a striped shirt, with text highlighting her interests: fashion, books, dog mom, and fiancé, inviting viewers to be friends.
A black and white photo of an engaged couple embracing on a city street, with text indicating a move from Amarillo, TX to Cincinnati, OH.
A brown and white English Springer Spaniel dog named Walter sitting in a grassy field, with an orange bone graphic saying "HI! I'M WALTER!" and a drawn ball.
I’m New Here 🍋🥰✨
New to Lemon8! Things I love: my fiancé, my dog, fashion, reading I’m Kaitlin, but you can call me Kait 🥰 I’m 30 years old. (I still hate saying that out loud 🤭) I’m originally from Amarillo, TX but have lived in the Greater Cincinnati area since October 2023. I met my fiancé seven years ago i
KAIT 🤎

KAIT 🤎

5 likes

A customized Steam Deck in light blue and pink, displaying game titles on its screen. An overlay reads "GAMES I'M PLAYING ON MY STEAM DECK SWIPE". A pink keyboard and cherry blossom mat are in the background.
A customized Steam Deck showing the title screen for "The Great Ace Attorney Chronicles". An overlay identifies it as a "Decision Story Game" with a price of "$15.99".
A customized Steam Deck displaying the title screen for "Coral Island". An overlay identifies it as a "Farming Sim" with a price of "$29.99".
What I’ve been playing on my Steam Deck this week!
My steam deck is probably my most used handheld alongside my Rog Ally and it has helped soooo much in helping me get through my game backlog. So here’s what I’ve been playing for the past week! The first game I’ve been grinding through has been “Ace attorney chronicles “. I’m a huge fan of t
HeyMonicara

HeyMonicara

94 likes

Day 4 of #75Soft – Pushing Through! 💪🏾✨

Four days in, and I’m already feeling the difference—not just physically, but mentally. This challenge is reminding me that discipline > motivation, because let’s be real… some days, I don’t feel like showing up. But I do it anyway, because my future self is counting on me! Here’s what I’ve b
Hey I’m Daijha 💕

Hey I’m Daijha 💕

39 likes

Growing Through Emotional Eating
I’ve been a long-time emotional eater. Food has been my safe haven for what feels like FOREVER. Anytime I feel any sort of way, I reach for food. I eat because it makes me feel full. It makes me feel held and warmly embraced. The truth is, my emotional eating and mindless eating has led me to a
Hanna

Hanna

427 likes

It’s been A while I’m PC Gaming 🥰✨
Sooo I know I’ve been gone for a minute but life has been a bit tough! I am still pushing through life so should you. Words Of Encouragement✨ “Be grateful for the life you have while pursuing the life you desire “ 🩶✨ “Be patient and compassionate with yourself Remember you got this “🩶✨
Porshe Gray

Porshe Gray

14 likes

This image displays a list of affirmations for weight loss, including statements about confidence, control over food choices, nourishing the body, patience, and self-worth.
This image outlines a clean eating plan with specific food options for breakfast, lunch, dinner, and snacks, along with a suggested daily schedule for meals and snacks.
This image presents a 21-day weight loss guide, offering dieting tips such as avoiding soda and sweets, and workout tips like running, rope skipping, push-ups, and squats.
Struggling, but Still Going 🤍🫶🏾
Losing weight, dieting, and exercising can be incredibly challenging, especially when you’re used to a certain lifestyle. Let’s be honest—changing habits that have been part of your routine for years isn’t easy. It takes discipline, patience, and a whole lot of willpower. Some days, the motivation
Lindsey Marie

Lindsey Marie

90 likes

A text message conversation shows a sender asking for a house tour and "horizontal activities," to which the recipient asks "who is this?" and the sender replies "Mike." Below, large text states, "I went through his phone last night ..."
I went through his phone 🤷🏽‍♀️
Okay so I need my lemon8 girlies for this one… I was sitting in his car “gardening” and wanted to play music since his phone is connected to Bluetooth I went to go get it. I open it was already on instagram in the dms section and that’s when I found him sending this reel (swipe for receipts) t
Allure🖤

Allure🖤

8141 likes

Not picture perfect but worth the picture still 🦋😩
When I say I’ve been through it, I mean that! Most of which I’ve put myself through. I won’t play the victim & I certainly won’t refuse to take responsibility for my part in it. When I tell my truth, I tell the WHOLE truth… the good, the bad, the ugly. I’m human! I’m not perfect but I’m worth t
Lina_Rochelle 💋

Lina_Rochelle 💋

5 likes

An iPhone screen displaying 11:34 and a wallpaper of two men making funny faces, with text overlay: "ialmost lostmy husband BUT I STILL FEEL GRIEF."
A hospital bed with medical equipment and a person's arm visible, conveying a hospital setting. Text overlay: "igrieve THE FACT MY HUSBAND'S HEALTH OFTENTIMES OVERRIDES OUR RELATIONSHIP.."
A smiling couple, a man with a beard and a woman with short hair, looking at the camera. Text overlay: "igrieve NOT BEING HOME BECAUSE THE HOSPITAL HAS BECOME 'HOME'"
didn't think i'd share this but here we are 🫶🏽
on feburary 27th, at age 34, my husband went into cardiac arrest. he had no heartbeat nor a pulse for 8 LONG minutes. talk about the worst day of my life. he was placed on life support and ultimately transported to another hospital after the hospital he was currently at determined there was n
R Y E S I A

R Y E S I A

125 likes

A kitchen scene with a neon sign above the counter that reads 'URBN MSFT WHAT I'VE BEEN COOKING IN MY First apartment!'. The kitchen features white subway tiles, dark cabinets, and various appliances.
A close-up of a pan filled with Cajan truffle shrimp pasta, featuring penne pasta, cooked shrimp, and a creamy sauce. Text overlays describe the dish as 'mouth-wateringly juicy' and 'scrumptiously salted'.
A baking sheet lined with foil, holding several round, browned Spicy Greek Chicken Meatballs, ready for cooking or just cooked. A green pan is visible in the blurred background.
First apartment: What i’ve been cooking ✨
I finally got my first apartment and have been here almost 3 months already. Literally still unpacking but here’s a few things that i’ve been cooking. I’m trying to stick to making most things homemade What should I make next? #cookingthroughit #my own apartment #first apartment
Urbaan Misfit

Urbaan Misfit

19 likes

Still Healing from Trauma? Yeah, me too…
Growing up in a hostile and dysfunctional environment takes a serious toll on anyone. Experiencing abuse as a child, and never having the chance to truly express how you feel, can deeply affect your ability to connect with others—whether in friendships, intimate relationships, or even business. Man
KAYLA J.

KAYLA J.

546 likes

A journal or Bible with a floral cover, three colored pencils, and a jar of pencils, with text overlay stating "Making my way through PROVERBS Verses 6-14."
An open Bible showing Proverbs 5 and 6, with handwritten notes and highlights on topics like financial responsibility and the consequences of laziness, alongside book tabs.
An open Bible showing Proverbs 7, with handwritten notes discussing warnings against adultery and its severe consequences, next to book tabs for Ecclesiastes and Song of Solomon.
Journaling my way through the Bible 🌸
I’m almost halfway through the Bible! My daily time in the Word looks like this: 1. Read passage recommended by The Bible Recap plan 2. Ask ChatGPT to help me understand the passage better 3. Listen to the corresponding podcast with The Bible Recap 4. Highlight anything important and write do
Kelsey 🫶🏻

Kelsey 🫶🏻

986 likes

A title slide for an article on breathing techniques for anxiety, featuring bold text overlayed on a bright blue sky with clouds and a sun.
Instructions for "Box Breathing" with a square diagram showing to breathe in for 4, hold for 4, exhale for 4, and hold for 4, set against a background of green trees.
Instructions for the "6-7-8 Method" with arrows showing to breathe in for 6, hold for 7, and exhale for 8, against a scenic background of water and sky.
HOW TO BREATHE THROUGH ANXIETY🍋
So I’ve been meditating for a while now, but it took me way longer than it honestly should’ve for me to put breathwork into my daily routine and use it when I’m stressed. I thought id share some of the best ones that I use nearly daily! Box breathing is probably one of the best ones for beginne
Eli

Eli

60 likes

A Spotify-style lyric card for 'Your Wildest Dreams' by The Moody Blues, displaying the lyrics: 'Once upon a time Once beneath the stars The universe was ours.' The card has a purple background with a Spotify logo and a Lemon8 watermark.
A Spotify-style lyric card for 'The Alchemy' by Taylor Swift, displaying the lyrics: 'Cause the sign on your heart Said it's still reserved for me.' The card has a gray background with a Spotify logo and a Lemon8 watermark.
A Spotify-style lyric card for 'The Alchemy' by Taylor Swift, displaying the lyrics: 'Hey you, what if I told you we're cool? That child's play back in school Is forgiven under my rule.' The card has a gray background with a Spotify logo and a Lemon8 watermark.
it’s been a year and i’m still not over him pt.4
#spotify #taylorswift #conangray #Lyrics #music #imissyou #dating #crying #boyproblems #boys
Isa 💿

Isa 💿

8 likes

A detailed diagram of a Motic Panthera E2 compound light microscope with all its parts, such as the ocular lens, objective lens, stage, and control knobs, clearly labeled for identification.
A physical model of a human right hand skeleton resting on an open anatomy textbook page illustrating the bones of the hand, including phalanges, metacarpals, and carpals.
Multiple physical models of human clavicles and a scapula placed on an open anatomy textbook page displaying diagrams of these bones with their anatomical features labeled.
How to get through nursing school
Anatomy and physiology has been hard for me but I found out that putting the bones next to the book and taking a picture to print out is helpful for me and playing anatomy games #nursingstudent #anatomyandphysiology #school #nursing #bones
Alyygee

Alyygee

10 likes

A white sign with 'HISTORIC BRUSHY MOUNTAIN STATE PENITENTIARY ESTABLISHED 1896' in black text, set against a blue sky and distant mountains.
Have you been to Brushy Mountain?
Historic Brushy Mountain State Penitentiary Brushy Mountain State Penitentiary wasn’t just a jail. For decades it was a coal mine for the state of Tennessee that originated in the wake of a bloody labor battle. The end of the Civil War led to a boom in railroad construction and the rapid e
✨ Callie ✨

✨ Callie ✨

6 likes

See more