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Seperate the salmon

2025/10/4 Edited to

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Recipes for Weightloss

Here’s my estimates of how to make these recipes. I don’t have links or actual recipes I followed. I always just freestyle it :) ~Loaded Fries~ 1 russet potato 1 package ground meat 1/2 cup cottage cheese nutritional yeast toppings: diced tomatos lettuce lime onion chives avacado g

3894 likes

A woman in pink workout attire in a gym, with text bubbles stating, "Your waist looks tighter" and "Thanks, I've been doing LESS ab workouts," illustrating the benefit of reduced ab training.

A woman performing a side plank with a weight, accompanied by text indicating she stopped doing "AB WORKOUTS" like crunches, side plank dips, Russian twists, and side bends.

A woman on her back performing a core exercise with a weight, with text stating she started doing "CORE WORKOUTS" including bridge marches, V-ups, leg raises, and bear crawls.

MY WAIST FINALLY STARTED LOOKING SNATCHED WHEN I..

Something i wish i knew sooner on my fitness journey… the difference between training ABS vs CORE!✨ I have a seperate post that goes into the differences but to sum it up… Ab workouts tend to grow your abs OUTWARDS for a more “blocky” look🤌🏼 While there’s nothing wrong with that, my goal i

1550 likes

Ina Gartens Brownie Pudding

ingredients : 🤍 2 cups white sugar 4 large eggs 1 vanilla bean, or (1 tsp vanilla extract) 3/4 cup cocoa powder 1/2 cup flour 2 sticks of butter Directions: Preheat oven to 325 In a small pot melt your 2 sticks butter. Put aside. In a bowl, Beats eggs and sugar, add your vanilla a

1420 likes

A cozy desk setup features a monitor displaying OBS and a game, with a microphone in the foreground. The image highlights the "best way to record content while livestreaming," suggesting an efficient content creation method.

An annotated OBS screenshot illustrates using the Aitum multistream plugin. It shows a "mainstream output" and a "second output" for separate recording, enabling polished videos without streaming assets and easier editing for content creators.

best way to record content while livestreaming

the idea of creating a gaming channel has always been on my radar, but i dont like reuploading full vods to my youtube channel. i found that the best way to record content is while streaming, but using the aitum plugin to make a seperate output where none of my streaming assets are displayed, makin

366 likes

🫀HYPERTENSION

🫀HYPERTENSION ⭐️hypertension= condition where pressure in blood vessels is consistently high ⭐️to diagnose hypertension, a reading of > 130/80 must be present on 2 seperate events CAUSES: →Primary= no identifiable cause, so risk factors are looked at 🟢Modifiable= CAN be changed 🟡NON-m

289 likes

Fall Chocolate Chip Cookies

These are the perfect mix of pumpkin spice and chocolate in every single bite✨ Ingredients: 1 cup COLD butter cut into small cubes 1 cup Brown Sugar 1/2 cup Sugar 2 Eggs 1/2 tsp vanilla extract (Optional) 3 cups Flour 1 teaspoon Cornstarch 3/4 teaspoon Baking Soda 2 cups Chocolate Chips

60 likes

A Biscoff protein pudding in a clear bowl, featuring a white base, light brown drizzle, crumbled cookies, and four dollops of whipped cream. A whole Biscoff cookie rests on top. The image is titled 'Biscoff protein pudding'.

Biscoff protein pudding

170g of non fat plain Greek yogurt 7g of jello zero sugar cheesecake pudding mix 2.5 biscoff cookies. 1.5 to crush 1 to place on top PB2 original peanut butter mix 7g of melted cookie butter Combine the Greek yogurt and pudding mix. It’ll get nice and thick In a seperate bowl mix the PB

602 likes

Going our seperate ways soon 🥲

#fyp #seniorpics #seniors #graduation

120 likes

Homemade hair oil!! Use 1-2 times a month on hair wash day. Earn in the microwave for 15 seconds, seperate hair and put directly on scalp. Massage into scalp then wrap hair in a warm towel or up in a bun. Leave in for minimum 2 hours or overnight before washing out. This has helped so much

1381 likes

STRAWBERRY CRUNCH BANANA PUDDING 🍓🍌

Pudding: 3oz box banana cream instant pudding 2 cups whole milk 8oz cream cheese (room temp) 14oz can condensed milk 3-4 bananas sliced 1 cup sliced strawberries 1 1/4 cup heavy whipping cream 1/2 box Nilla wafers (I used mini) Topping: 1/2 cup all purpose flour divided 1/2 cup ro

24K likes

A dark, black and white image of a gothic cathedral with intricate spires and architecture. The text 'HOW TO BE GOTH. SWIPE' is overlaid, indicating the start of a guide on the topic.

HOW TO BE GOTH.

should i do seperate video on band recommendations and how to find new bands?? #goth #gothic #alternative

886 likes

This Loaded Tea has all the good stuff! Amazing

#loadedtea #lemon8challenge Mermaid Beach Sand Loaded Tea I’m proud of this one! Love the look, it’s creamy and tastes really good too! Here is how I do it! The Base: Add Ice to Bottom Half Mix these in seperate cup than pour over ice 1 2/2 tablespoon Lipton Southern Style In

346 likes

S’mores dessert- 276 calories and 37.6g protein! Recipe: In each container pour 1 cup of fairlife core power chocolate flavor. Divide 1 package of instant sugar free chocolate pudding mix (2.1oz) into each one. Mix. In a seperate bowl mix 2 scoops of Ryse Jet-puffed marshmallow flavor protein p

1645 likes

A 2nd female body found in the trunk at a seperate tow yard in California! #d4vd #celeste #LanguageLearning

75 likes

Let’s make some pan Sobao 🤗 here’s a list of dry ingredients you need to combine!!! 🥖4 cups of bread flour 🥖1/3 cup of sugar 🥖1/2tbsp salt 🥖For the active yeast combine 2/3cups of lukewarm water, 1 packet of active yeast and 1 tbsp of sugar. Set to side till activated.. 🥖For the crisco comb

1207 likes

Sorry, Cotton—Silk Panties Are My New BFF 💅

Okay ladies, real talk - I used to think silk undies were just for fancy occasions... I used to swear by cotton… until I tried these silk panties. Babe, this isn’t underwear—it’s like a second layer of baby-soft skin! 👶✨ 🔥 Why I’m NEVER going back: ✅ Luxury 6A-grade mulberry silk - I google th

1256 likes

Super easy and creamy dessert cup😍😍🫶

3/4 plain yogurt 3 tbsp peanut butter 1 tbsp maple syrup or honey For the top cocoa kayer: 1-2 tbsp cacao 1/2 tsp maple syrup or honey. Instruction: Combiine yogurt and peanut butter and maple syrup or other sweetener, stir til smoot and well. Dip1 cookie into milk (any milk) before l

441 likes

Cannoli Pound Cake

9 x 5 inch loaf pan (see notes below) Ingredients 1 ½ cups sugar ¾ cup butter, softened (one and a half sticks) 15 ounces ricotta cheese 3 large eggs 1 orange, zested 1 ½ cups all purpose flour 2 ½ teaspoons baking powder ½ teaspoon salt ½ teaspoon cinnamon ¼ teaspoon nutmeg ½ cup mini

47 likes

A tall glass of cold brew topped with thick vanilla cinnamon sweet cream cold foam and a dusting of cinnamon, introducing the recipe.

An overhead flat lay of ingredients and tools for making vanilla cinnamon sweet cream cold brew, including cold brew, cinnamon, syrup, heavy cream, milk, a sifter, ice cube tray, and a milk frother.

A hand pouring mini ice cubes from a glass into a tall, clear rectangular glass, preparing for the cold brew.

The perfect match for your morning coffee ♥️

Today I’m sharing my sweet cream cold foam recipe! If you’re a cold brew drinker this one is for you! I love sipping cold brew with a cold foam on top. You get creamy goodness and flavor in every sip of cold brew. It is magic ✨. For this recipe I recommend getting a handheld milk frother. Th

295 likes

there are still some black swan jimin and jungkook 2024 edition art prints available! glitter embellishment add ons are available in a seperate listing ~ #jimin #jungkook #btsblackswan #blackswan

13 likes

Reese's Inspired Puff Pastries.

This recipe will surely have your taste buds watering and your guests begging you fo more. 🥹 It is so simple and yet so delicious. Overall rating: 12/10 ingredients: 1 box of puff pastry 1 egg 4 herseys chocolate bars peanut butter chocolate chips vanilla frosting Directions: Preheat

222 likes

Fluffy Hazelnut Instant Iced Coffee

Fluffy Hazelnut Instant Iced Coffee Try this delicious instant coffee recipe that takes just a few minutes to make! All you’ll need is instant coffee, hazelnut syrup, a little water and milk. To make it fluffy you’ll need a handheld frother. Otherwise you can just mix with a spoon! I hope yo

250 likes

Mashed Potatoes Lovers Meal Inspo 💡🥔😮‍💨

• this one is for my mashed potato lovers like myself , when I tell you I LOVEEEEE A MASSSSHHHH on the side , yesssss can never go wrong ! Here’s a little bit more detailed description of what I do to make my meals more tastier 🫦⤵️ • First Dinner : Creamy Garlic Salmon , Sautéed first & b

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Red Velvet Desserts Perfect for chocolate lovers

Red Velvet is such an amazing flavor! These 3 recipes are perfect for any red velvet/chocolate lover you know! It’s so hard to pick a favorite but I think mine is the crinkle cookies! (I’m a sucker for cookies, especially crinkle cookies!🤭) All of these recipes are beginner friendly and not super t

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Mine is quality time.. on seperate treadmills..😅

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A vertical monitor on a wooden desk displays the Discord application interface, showing various chat channels and messages. Text overlays read, "Discord" and "Having a second monitor to keep Discord open while working and gaming has been super useful."

A vertical monitor on a wooden desk displays the Spotify application, showing a "Release Radar" playlist with song titles and artists. Text overlays read, "Spotify" and "I listen to music while working and gaming, and having a seperate monitor for Spotify means I don't have to tab out every time I want to change songs!"

Why I have a second monitor 🖥

I often get questions about what I use my second monitor for, as you technically only need one monitor for gaming. There are so many ways to utilize a second screen in your setup, and this is what I personally use mine for: 🖥 Discord Having a second monitor to keep Discord open while working an

38 likes

#seperatetoelevate #elevateyourlife

10 likes

Underwear Care 101 🐱

Your underwear is your second skin so treat it as such🩲 Tip 1: Seperate your underwear by color and wash in lighter loads to prevent your underwear from becoming ruined. Tip 2: Choose a detergent that is hypoallergenic and skin sensitive. Tip 3: Do not leave stained underwear in the laundr

467 likes

Cinnamon Sugar Pumpkin Donuts

Baked cinnamon sugar pumpkin donuts! 🎃🍩 These turned out so good and I will definitely be making more immediately! Next time I plan on testing out a maple glaze. These are egg free and you can make them dairy free as well! This is a simple recipe and the perfect fall treat! These are perfect f

173 likes

40 MINUTE DINNER YEAST ROLLS

In a bowl mix together- 1 cup warm water, 1/4 cup sugar, 1/4 cup olive oil and 1 packet of active dry yeast. Let sit for 10-15 minutes so that it can activate/foam. In a Seperate bowl mix together 3 cups ALL PURPOSE flour, 1 TSP salt, 1 room temperature egg and the yeast mixture. Mix until dough

46 likes

Quesitos 🇵🇷

~INGREDIENTS ~ -1 bar of creme cheese (room temperature) -vanilla abstract (or any you have home ) -Puff pastry 1box brings u 2 sheets enough for 12 quesitos - a bottle of Karol corn syrup (this gives the glaze touch 👌🏼) u need a little goes a long way 💪🏼 1 1/2 cups of sugar 1 egg (to se

169 likes

No Phone Work From Home Jobb

If you’ve been trying to find a Legit No Phone work From home Job. My $5 Non Phone wFH Job community where I post daily Non Phone Jobs. Copy and paste link in seperate Browser to Join👇🏼 https://ceeinfo.gumroad.com/l/myhpj #stayathomejobs #legitwfhjobs #wfhjobs #wfhlife #workathomej

19 likes

A stainless steel refrigerator with a water dispenser, introducing a step-by-step guide on how to deep clean a fridge.

A close-up of a fridge door covered with various magnets and decorations, illustrating the first step to remove all items from the fridge surface.

A power cord plugged into a wall outlet next to a fridge, showing the step to unplug and pull out the appliance for cleaning.

the fridge deep clean you need🍋🧽

Your fridge exterior needs love too! Here’s how to give it a deep clean that actually shines! 1. Remove all exterior decorations/magnets 2. Unplug fridge and pull it out 3. Vacuum and mop behind the fridge with soapy water. If the area is tight - use a rag. Don’t forget to clean the walls an

153 likes

Blueberry Muffin Recipe 🫐

I got this recipe online by Meggan Hill and halved it. Preheat your oven to 400 degrees before starting 🙌🏾 Muffin Ingredients : ☆ 1 cup of flour 🧁 ☆ 1/2 a cup of granulated sugar 🍭 ☆ 1 teaspoon of baking powder 👩🏽‍🍳 ☆ 1/4 teaspoon of salt 🧂 ☆ 1 egg 🥚 ☆ 1/4 cup of butter 🧈

12 likes

Three golden-brown La Lechera Rice Crispies treats are stacked on a light blue plate, showcasing the finished dessert. The image highlights the texture and appearance of the sweet, crispy squares.

Various ingredients for La Lechera Rice Crispies are displayed, including a box of Rice Crisps cereal, vanilla extract, La Lechera condensed milk, butter, and a bag of mini marshmallows, ready for preparation.

Three sticks of butter are melting in a dark pot on a stovetop, illustrating the initial step of the recipe before adding condensed milk and vanilla.

La Lechera Rice Crispies

I call them crack because I ate the whole first batch on my own and you probably will too!! 😱 Ingredients 12 Tbsp Butter 12 oz box of Rice Crispy cereal 16 oz bag of marshmellow minis 1 1/2 tsp vanilla extract 3/4 Cup La Lechera Sweet and Condensed milk Directions: First measure out

54 likes

we need seperate closets ASAP

92 likes

Beautiful Brown Vanilla Almond Pound Cake 🤭

Recipe Listed Below! Ingredients : - 1 ¾ Cups All Purpose Flour - 2 Teaspoons baking powder - ¼ Teaspoon salt - 1 1/2 Sticks or 3/4 Cup of Butter - ¾ Cups Regular Sugar - 1/3 Cup of Whole Milk - 1/3 Cup of Heavy Whipping Cream ( I always add a extra splash or two LOL! ) - 2 Large

173 likes

A close-up of a spoon lifting creamy fusilli pasta mixed with ground beef and a rich orange sauce from a pan, showcasing the texture of the noodles and meat.

Pasta night ✨🍝

Pasta night 🍝 I used fusilli corti bucati noodles from Trader Joe’s 8oz noodles 1 tbsp olive oil 1.5 tbsp tomato paste 1 shallot 4 garlic cloves 1c heavy cream a couple tbsp of pasta water 1/2c Parmesan, plus more for garnish 1/2lb ground beef Salt your pasta water liberally and o

354 likes

together or seperate? #dinner #steak #alfredo #deliciousfood

49 likes

Oreo pretzel muddy buddies!! @ashleymarkletreats thanks for the recipe!! Ingredients: 1/2 block of almond bark 1 package of Oreos 1/2 cup powdered sugar 1 bag mini pretzels In a 9x13 pan add pretzels. Seperate Oreo cookies from filling (I used 2 rows of Oreos) Microwave filling and almo

715 likes

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