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4 ingredient beef and broccoli

This tastes like takeout but takes less than 30 minutes and so much healthier! This is 100% getting added to our weekly rotation. My one year old even loved it!

✨ Save this for an easy weeknight dinner!

What you’ll need:

• ~1 lb shaved beef steak

• Broccoli florets

• Jasmine rice

• Teriyaki sauce (I used Trader Joe’s Soyaki!)

Directions:

1. Start your rice.

2. Heat a little olive oil in a pan over medium heat.

3. Sauté the broccoli for 3–5 minutes.

4. Add the shaved beef and cook until browned.

5. Stir in 1/2 cup teriyaki sauce.

6. Cover and let everything simmer on low for a few minutes.

Serve over rice and top with sesame seeds and sriracha if you like a little heat. 🌶️

If you make it, let me know what you think! 💛

#easydinnerideas #highproteinmeals #beefandbroccoli #traderjoes

7/22 Edited to

I tried this 4-ingredient beef and broccoli recipe on a busy weeknight and it was a game changer. Using Trader Joe’s Soyaki teriyaki sauce added a great depth of flavor without needing extra seasonings. The shaved beef cooked quickly and paired perfectly with crisp-tender broccoli. Starting the jasmine rice first ensures everything is ready to serve together. One tip I found helpful is to use a little extra olive oil for sautéing the broccoli — it helps caramelize the edges and adds a nice texture contrast to the tender beef. I also like to toast some sesame seeds separately and sprinkle them on top just before serving to give a nutty crunch. For those who enjoy a bit of spice, adding sriracha was a tasty addition that kicked up the flavor and made the dish even more satisfying. It’s great having a recipe that tastes like takeout but is much healthier and easy enough to fit into a hectic week. I appreciate that the recipe uses only four main ingredients, which means fewer dishes and less prep time. This has definitely earned a permanent spot in our weekly meal rotation, and even my picky toddler happily ate it. Overall, it’s a simple and quick dinner that doesn’t compromise on flavor or nutrition.

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