I’ve loved this author since i discovered her on tiktok. This “book” if you wanna call it that, is definitely needed. Especially if you are in your healing journey. The format is beautiful and the words within the book bring a whole awakening to you. #healingthroughwriting #poetry #BookRev

after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain

If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t

when you’re with someone who’s not right for you, your body WILL let you know!! the body is highly intelligent, and has one goal - to keep you safe!! 🫶 it gives us warning signs that it’s distressed and not at ease, which can be a very helpful signal when we’re mentally in denial, or even just

I’ve been testing out different K-beauty exfoliators because let’s be real exfoliation is what actually changes your skin. Not all exfoliators do the same thing, and I feel like people don’t talk about that enough. The peeling gel from Beauty of Joseon is super gentle and gives that instant smoo

some recent buys that I loveeee! this is one of my favorite tropes— something about the tension, forbidden romance, and chemistry pulls me in everytime and i can’t get enough 😭 (all spicy) — have you read any of these?? save for later 🫶 — #bookrecommendations #shopwithme

Sometimes life does not turn out “according to plan”. And honestly, that is ok! Not everything was meant to last. But, sometimes depending on the situation, we can’t always make a clean break from our ex. There may be some sort of tie holding you two together, that forces the two of you to get

#pintrest #filters #picspo #pintrestfeed #pintresttrend #photostudio #alexandrasaintmluex

Old messages from my ex

This an easy exfoliator to make, and you DONT NEED to use this exact same products. If it’s to watery or to thick be free to modify it. Theirs so many other products that can be use: Oil-> Baby Oil, Olive oil, Coconut oil (just one oil is enough) Liquid soap-> Exfoliator soap (like the

I know it’s really scary to be seeing your ex moving on and it’s probably taking a big hit to your ego and self worth, but there’s no need to take it personally. I understand, however, that it is an automatic to take these things to heart but at the end of the day, it really means nothing about you

closure comes differently to everyone. some people get blessed with a clean cut breakup that fills in all the gaps, and some people have messier breakups and need to create their own source of closure. in either case, hopefully this guide provides you with some clarity :) follow for more relatio

#ex #boyfriend #manipulation

it’s always normal to have slow period in relationships, but out of 3 years together, 2 of them were spent trying to get back to the way we’re in the first year. we stopped communicating and having fun and spent most of our time just hanging out at home. he also had a lot of problems and I was most

it can be difficult to see if you’re healing because we’re always with ourselves, and healing happens slowly. as a coach working with people who go through breakups, i’d say the best way to see your healing is through keeping a journal. you’ll be able to look back on old entries and see how far you

Hey Babes 🤎 Anyone else going through a bad breakup before the holidays? 😅 I was recently cheated on and I ended up breaking off our engagement. I’m still struggling a bit to get over everything but with these tips I’ve found it a it easier to heal and move on. ✨ I just wanted to share them wi

#exboyfriend #futureboyfriend #embracevulnerability #relationshipadvice #relationship

we can find ourselves reading into a lot of things that our ex’s do to find meaning and see if they still like us, if they want us back etc. but at the end of the day, the only sign that your ex wants you back is if they say “I want you back”. even something as intimate as hooking up can have us ju

I dated some frogs before meeting my husband. The kind that lie constantly, treated me like crap and had literal girlfriends on the side (but don’t worry, I was his main gf). But back then I thought that was normal. I thought that that was just what guys did and that I couldn’t expect any better.