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[I want to eat many times this summer] Plum somen to prevent summer fatigue in 5 minutes

I want to eat many times this summer,

Plum somen to prevent summer fatigue in 5 minutes

🥢 (for 2 people)

・ Somen: 2 servings (boiled as prescribed)

・ Mozuku: 100g (put in a colander, wash, drain and put in a bowl)

・ Okura: 6 pieces (Sprinkle salt, after hanging, wash

Wrap for 1 minute)

・ Chopped umeboshi: 4 pieces

・ Salt... 1 tsp

(Seasoning)

・ Cold water: 450 mL

・ Katsuobushi: 5g

・ White sesame... 1 tablespoon

· 4 times concentrated noodle soup... tablespoon 5

・ Ginger tube... 1 teaspoon

⚡.

① After adding all the seasonings and stirring, add the boiled somen noodles and entangle to complete

Questions and comments about cooking are waiting in the comments section 👀

💡 Zubora rice that I could make even with zero cooking history

There is no doubt that you can think 👏 I could make it 👌

👉 to the self-catering club,

Let's raise our cooking skills from zero together from now on!

@ minatto _ cooking

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Thank you for reading to the end 😊

🌟 cooking history 0 days I could make Zubora rice

◻️ a standard refrigerator and can be made quickly

◻️ can experience "I could do it!" in 10 minutes

I'm delivering it to those who say ~ ✨ 🎊

Self-Catering Department with Zero Cooking History

# somen _ recipe

# somen

# somen

# summer _ heat

6/13 Edited to

... Read more夏の暑さで体がだるくなる夏バテ対策として、梅干し入りのさっぱりしたソーメンは私もよく作ります。梅干しの酸味が食欲を刺激し、かつお節や白ごまが風味を豊かにして飽きずに食べられます。特におくらやもづくのねばねば食材は腸内環境を整え、夏疲れの回復を助けてくれるのでおすすめです。 盛り付け前におくらはさっと塩もみし、電子レンジで加熱することで食感がよくなり味もよく馴染みます。市販の濃縮麺つゆを使うと味付けが安定し、誰でも簡単に本格的な味に仕上がりますよ。 私自身、料理が苦手でしたが、このレシピは5分でできて簡単。自炊を始めた初心者にもぴったりです。調理時間が短いので、暑い日にもキッチンにたつのが苦になりません。ぜひ冷蔵庫にある材料で気軽に試してみてほしいです。 また、食欲が落ちやすい夏でも梅の酸味が爽やかに感じられ、食べ続けやすいので夏バテ防止に役立つのは間違いありません。暑い日のお昼や軽い夕食に、さっぱりとした梅ソーメンで栄養を補給しながら夏を元気に乗り切りましょう!