Easy Snack Fried Plantain

3 days agoEdited to

... Read moreFried plantain is a versatile snack enjoyed around the world, especially in Caribbean, African, and Latin American cuisines. When making this snack, I prefer using ripe plantains, which provide a naturally sweet flavor after frying, creating that ideal golden brown color and crispy texture. One helpful tip is to slice the plantains evenly to ensure they cook uniformly. You can choose to fry them thin for crispy chips or thicker for a softer, more tender bite. For best results, use a neutral oil like vegetable or canola oil, which can handle high temperatures needed for frying without burning. It's important to preheat the oil properly—usually around 350°F (175°C)—to achieve the perfect crispy exterior while keeping the inside soft. After frying, draining the plantains on paper towels helps reduce excess oil, making the snack lighter. In my experience, sprinkling a little sea salt or cinnamon sugar after frying enhances the natural flavors beautifully depending on whether you prefer savory or sweet snacks. Fried plantains also pair wonderfully with dips such as guacamole, spicy salsa, or even a cool yogurt sauce. This quick snack is not only delicious but also nutritious, providing fiber, vitamins, and minerals. If you want to try a healthier twist, consider baking the plantain slices at 400°F (200°C) for about 20 minutes, flipping halfway through, to get a similar crispy texture with less oil. This is a great option if you’re mindful of calorie intake but still crave that delightful plantain flavor. Overall, fried plantains are a fantastic snack that’s simple to prepare, budget-friendly, and sure to satisfy your taste buds any time of the day.

Related posts

3 SECRETS for the BEST Jamaican Fried Dumplings
My top 3 SECRETS for making the BEST Jamaican Fried Dumplings! 🇯🇲👇 1️⃣ Don’t overmix the dough - Mix just until combined to keep the dumplings light and fluffy. Overmixing will make them dense! 🥣 2️⃣ Get the frying temperature right - Medium heat is key! If the oil’s too hot, they’ll burn out
Jessica 🌱

Jessica 🌱

423 likes

Jamaican Fried Dumplings
What’s for breakfast?Jamaican Fried Dumpling! We had it with some liver and green plantain. When I sayyy NOICE BAD BAD ‼️ COMMENT RECIPE FOR THE FULL AND EXACT MEASUREMENTS Question You may ask❓ Was it oily? I know what you’re thinking and no it was not too much oil it was just perfect.
Jerk Tavern

Jerk Tavern

130 likes

A bowl of plantain porridge, garnished with cinnamon sticks and powder, is displayed with the text 'HOT BREAKFAST RECIPE Plantain Porridge' and a Haitian flag emoji.
A large green plantain rests on a wooden cutting board, accompanied by the instruction 'Rinse off one large plantain'.
Hands are shown peeling and cutting a plantain into small, round pieces on a wooden cutting board, with the text 'Peel and cut into small pieces'.
Hot Breakfast Recipe Idea: Plantain Porridge
Haitian Plantain Porridge | Labouyi Bannann 🇭🇹 Sweet and Savory Caribbean Hot Breakfast Porridge Recipe Ingredients you’ll need: • Large Green Plantain • Evaporated Milk • Cinnamon Stick & Star Anise • Salt • Sugar • Water Full recipe: https://goodeatsandepis.com/haitian-p
Vania’s Good Eats and Epis

Vania’s Good Eats and Epis

1985 likes

Plantain, Corned Beef & Cabbage Lasagna
This is not your average lasagna Layers of sweet ripe plantain, savory corned beef, and seasoned cabbage cooked down with onion, garlic, scallion, sweet pepper, and Scotch bonnet for that real island kick Finished with tomato ketchup, Briscoe’s All Purpose Seasoning, and melted mixed cheddar
Briscoeskitchenandspice

Briscoeskitchenandspice

1663 likes

A white plate holds a pan-seared salmon fillet with crispy skin, golden-brown fried plantain rounds, vibrant green sautéed spinach topped with red flakes, and fanned slices of fresh avocado. It's a colorful and wholesome meal.
Pan-Seared Salmon with Fried Plantains
SAVE THIS FOR LATER, TO CREATE RECIPES FROM YOUR INGREDIENTS CHECK THE BIO A wholesome, high-protein meal that’s perfect for a balanced dinner—crispy salmon, sweet plantains, garlicky spinach, and creamy avocado. Macros (Approximate): Calories: 670 | Protein: 46g | Carbs: 35g | Fats: 42g I
Bitefork (get it on App Store)

Bitefork (get it on App Store)

869 likes

Easy Tostones Recipe (Fried Green Plantain)
Unlock the secret to mouthwatering tostones with these incredible ingredients! 🔥 Embrace the art of frying green plantains to golden perfection, sprinkled with salt, black pepper and served with your favorite dipping sauce. Indulging in the irresistible crunch of tostones, a taste of pure bliss tha
Jerk Tavern

Jerk Tavern

58 likes

Jamaican Plantain Tart with Cream Cheese
Jamaican Plantain Tart with Cream Cheese was developed from our love of fusing cultures. It was like magic! We mashed up ripe plantains, spread them on a crust, and then dolloped creamy cream cheese on top. They baked it until it was all warm and gooey. And guess what? It tasted amazing! Comment
Jerk Tavern

Jerk Tavern

44 likes

I ain't playing about this Plantain
Plantains are so versatile!! They can breakfast, snack or part of your main dish for dinner oil salt butter cinnamon brownsugar vanilla extract (if you feeling fancy) #dinnerideas #lemon8challenge #mealideas #easyrecipe #foodie #familymeals #quickmealideas #lemon8foo
De La Ivy

De La Ivy

116 likes

Sweet Plantain tortilla 🤯
I’ve made these kind of tortillas once before with birria and they were so good, so I just knew that it would hit with oxtail. #tortillas #tacos #dinnerrecipe
Bri Lee👩🏾‍🍳

Bri Lee👩🏾‍🍳

374 likes

JAMAICAN PLANTAIN PORRIDGE
My Jamaican Green plantain Porridge recipe is as traditional as it gets. When I was growing up in Jamaica, most families had a lot of children so porridge was often an easy way to feed many mouths in the morning. Breakfast needed to taste good and have the ability to “hold you” until your next meal
Justtelycooking

Justtelycooking

56 likes

Tostones are my favorite snack!
These are so soft in the inside and crunchy on the outside! They are very simple to make but a lot of people make tiny mistakes. Cutting your plantain into one inch pieces is the best way to make sure your tostones don’t break. You need that foundation for them to cook. Things you will nee
Younique Stuff

Younique Stuff

29 likes

Your New Favorite Snack🤤
Level up your snack game with these easy and tasty plantain baskets! Fill them with your favorite toppings—meat, veggies, cheese, or go sweet! Watch the full tutorial and make your own canastas de plátano at home. Crunchy outside, soft inside, and 100% crowd-pleaser! #CookingTutorial #FoodieF
Jenn✨

Jenn✨

29 likes

Fried green plantain with Escovitch
#foodfyp #dinner #cookingrecipes #chefbriscoe #jamaicanchef
Briscoeskitchenandspice

Briscoeskitchenandspice

136 likes

Plantain Porridge
#porridge #jamaica🇯🇲 #jamaicanfood #breakfastideas #recipeideas
chop.princekey

chop.princekey

30 likes

Baked Plantain Delight!🫶🌸🍋
Baked Plantain Delight! • **Hi everyone, today I'm bringing you a super easy and delicious recipe: baked plantains with cheese! **Ingredients:** - Ripe plantains - Cheese of your choice (mozzarella or queso fresco) - Butter - [Optional] Cinnamon or brown sugar for an extra touch Peel an
Cdelvalle

Cdelvalle

44 likes

Super easy Tostones 🇵🇷🍌
This is your sign to make this Puerto Rican delicacy, that’s basically an equivalent to French fries and worthy of that level of hype. My market didn’t have green plantains sadly, but I knew it’s still be doable without! Just— they will always be darker and sweeter the more ripe and sweet they beco
The Herby Eater | Miranda

The Herby Eater | Miranda

53 likes

Garlic butter sticky wings and fried plantains
Garlic Butter Sticky Wings - Pat wings dry thoroughly with paper towels. - Toss with baking powder, garlic powder, onion powder, salt, and pepper until coated. Seasoning • 1 tbsp baking powder • 1 tsp garlic powder • 1 tsp paprika • ½ tsp onion powder • ½2 tsp salt • ½ tsp black pepper
Living Well By Nicki

Living Well By Nicki

100 likes

PLANTAIN JERK STEAK EMPANADAS! 🔥
Definitely a must try made witb Divine Kuizines Jerk Rub ✨ Delicious & simple recipe that you would absolutely LOVE! 💛 Let me Know what you guys think in the comments below!👇🏼 #empanadas #steakrecipes #jerkrecipes #plantainrecipe #recipesideas
DivineKuizine

DivineKuizine

37 likes

Sweet & Crispy Plantain Chips
Discover how to make sweet and crispy plantain chips using ripe plantains! 🍌✨ This simple recipe will guide you through the steps to create a delicious snack that’s perfect for any occasion. Enjoy the natural sweetness of ripe plantains transformed into crunchy, irresistible chips. Don’t forget to
Chef Zuniga

Chef Zuniga

52 likes

Plantain with Mozzarella cheese and guava sauce 😋
Diet With Me 🥣 Breakfast: 🥣 Lunch: 🥣 Dinner:✅ #Lemon8Diary #colombianfood #food #foodie #foodideas #foodrecipe #foodrecommendations #foodblogger #foodies #foodfreedom
Lily thankful

Lily thankful

47 likes

Day 14: Plantain🌿Not the banana, the healing herb!
✨ Soothes skin irritation, bug bites, & burns ✨ Supports wound healing with natural antibacterial properties ✨ Helps draw out toxins, splinters, and infections ✨ Aids digestion and soothes ulcers ✨ Rich in anti-inflammatory compounds A powerful little plant that grows underfoot — tr
🍂Honoring Your Roots🪾🍃

🍂Honoring Your Roots🪾🍃

122 likes

Try this plantain recipe
Try this plantain recipe and let me know what you think #africanfood #plantains #viral #trending #homemade
Marlene

Marlene

125 likes

African Jellof rice , fried plantain, eggs, turkey
Also food related Jeffersonville
Chanceline

Chanceline

187 likes

Cinnamon Sugar Plantain Fries = Addicting! 🍌🔥
When regular fries could neverrr 🍟✨ These Cinnamon Sugar Plantain Fries are crispy, sweet, and totally next-level . The creamy dip ? Unmatched . #savorycomfortfood #homemadefries #fries #snackideas #dessert
TopTierCook

TopTierCook

205 likes

How To Make Plantain Chips
#plantain chips #cookingvideo #food #jamaicanfood #chips ahoy
Briscoeskitchenandspice

Briscoeskitchenandspice

456 likes

Food is Medicine: Plantain (Plantago spp.) 🍃
Y’all, let me put you on to one of the most slept-on herbs out here—Plantain! Not the banana-looking one, but the little green “weed” y’all be stepping over in your yard. This plant is straight-up medicine and has been used for centuries to heal the body naturally. Why You Need Plantain in Your
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

94 likes

Sweet Plantain Fritters 🇯🇲
One of the easiest desserts/ snacks to make! What's missing from your plate 🧐? -Ice Cream 🍨 -Syrup -Sugar -Breakfast 🍳! #fyp #fypシ゚viral #dessert #food #foodie New York
Alexzandria K.

Alexzandria K.

21 likes

🇩🇴Fried Plantain Steak Sandwich ✨QUICK bite
Hi, Edit * after the plantains are flattened they need to be refried quickly for about 2 mins…. Then add sauce… steak and everything else you’d like on your sandwich ✨💕 I was tired after a long day yesterday so I decided to make this super quick and easy fried plantain sandwich for my boyfri
Karma

Karma

16 likes

Oxtail rice & beans with fry plantain
#rice & beans #oxtail with rice and peas #oxtails #jamaicanrecipes #jamaicafeels
Katy kylah

Katy kylah

194 likes

Caribbean Plantain Curry
This is a recipe i found on Pinterest by ThatGirlCooksHealthy. It tasted so good and def will be making again. The link to recipe: https://pin.it/2fcgGOWBv #currydishes #veganrecipes #caribbeanfood
lowcountryprincess

lowcountryprincess

27 likes

Plantain porridge with carrots
#porridge #jamaicanlemon8 #cookingrecipes #cookingvideos #fypシ゚viral
Briscoeskitchenandspice

Briscoeskitchenandspice

131 likes

Yam & Plantain Porridge 🥘
#yam #africanfood #nigerianrecipes #plantains #porridge Igbo
Foodwith_bebe

Foodwith_bebe

37 likes

A close-up shows a tall stack of golden-brown, crispy tostones, lightly seasoned with salt and garnished with fresh green herbs. They are presented on a white surface, highlighting their texture and color.
Easy Tostones Recipe - (Fried Plantains)
Ingredients: 1 cup water 1 teaspoon kosher salt, plus more for topping (you can also use adobo seasoning) 2 to 3 cups vegetable oil 3 large, green plantains, peeled and cut into 2-inch diagonal slices instructions: - Heat the vegetable oil over medium heat, in a large deep heavy bottome
Taisha García

Taisha García

25 likes

Plantain Tortilla with scrambled eggs 👩🏻‍🍳
Ingredients: • 2 ripe plantains • Salt • Avocado oil • 3 eggs • Bell peppers (red + orange) • Green onion • Broccolini • Polish sausage • Cottage cheese • Olive oil, salt, pepper, chili flakes How I made it: Boiled the plantains, blended with salt, and shaped into tortillas — cooked t
Luna 👩🏻‍🍳

Luna 👩🏻‍🍳

18 likes

Boiled Turkey with Fried Plantain 😋
#turkey #plantains #food #foodie #foodideas
Delicioushomemeals

Delicioushomemeals

279 likes

Babes it’s lunch time 💋 Plantain Polenta
PLANTAIN POLENTA INGREDIENTS: 2 ripe Sweet Plantain 1 ripe Green Plantain 2 cups of Ground Cornmeal 1/2 cups of Coconut Milk 4 cups of water Salt to taste White pepper to taste 5 tbs of butter 1/2 cup Parmesan cheese PLANTAIN POLENTA DIRECTIONS: Peel & cut the plantains
Rita Gaberial

Rita Gaberial

20 likes

Plantain Pizza Crust
IF YOU HAVE A BREAD MAKER COOL, IF YOU DONT HAVE A BREAD MAKER THATS COOL TOO HERE IS THE RECIPE YOU CAN USE IT BOTH WAYS😂 ITS A PIZZA TOP IT HOWEVER YOU CHOOSE❤️ Ingredients: • 1 medium ripe plantain, mashed (about ½ cup) • 2 ½ cups all-purpose or bread flour (or a mix of
Chef Ca-Daryl

Chef Ca-Daryl

16 likes

Fry plantain
#fried ripe plantains 🤭 #fried sweet plantain #plantainlovers
Briscoeskitchenandspice

Briscoeskitchenandspice

82 likes

See more