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Update on treatment in 1 year😸

Hello, how is everyone? Is the sky still beautiful? 🌈⛅

Today, we have updated the symptoms and reviewed the cost of treatment. Now, we have changed from four surreline pills a day, two mornings and two evenings to fluoxetine pills. One day instead. For us, the pills help a lot. Plus, meeting a psychologist, talking and looking for treatment. We understand that it is difficult to tell someone about the story that hurts us. But if we do not treat the wound, it will never heal a little when washing the wound. But it is better than infecting it. As I said, the pills help a lot. But for Rega himself, I do not know if other people are. The pills make me feel sad. But I don't feel super happy either. It's just a feeling, but it makes me feel better. Even if I'm not super happy, I have a smile. Better than at first, I only cry. I hope that the symptoms will gradually improve. Our efforts will not be wasted. What I want to tell everyone is that I want to forget my heart. I can't do it. Anyone who is taking the medicine will not eat anything delicious before taking the medicine. I know that the medicine is not delicious. Anyone who is afraid of going to the doctor is not afraid. I believe that the doctor is kind. The medicine is not delicious, but if you eat it on time. Looking at the beautiful sky, delicious snacks help, sweet smile, sure to heal quickly

.

.

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Later, it's a cost matter. We will only talk about public hospitals (card 30), not including outside clinics.

It will only lose 30 baht. No matter how many drugs, it will only cost the drug, and the cost of finding a psychologist is not broken.

But if you don't have a card, you will lose the full price from your own medicine card. The price is about 500-800 baht according to the number of drugs.

Please everyone to pass it. Let's talk again. If wrong, I'm sorry. 🙇🏻‍♀️

# Depression # Anxious # Depression can tell

2025/11/23 Edited to

... Read moreการรักษาโรคซึมเศร้าและวิตกกังวลในระยะยาวต้องการความต่อเนื่องและความเข้าใจในผลกระทบของยาแต่ละชนิด เช่น การเปลี่ยนจากยาเซอร์ตร่ลีนมาเป็นฟลูอ็อกซิทีนเป็นตัวอย่างที่แสดงถึงความพยายามปรับแผนรักษาให้เหมาะสมกับแต่ละคน ยาทั้งสองชนิดนี้เป็นยาประเภท SSRI ที่ช่วยปรับสมดุลสารสื่อประสาทในสมอง จึงช่วยลดอาการซึมเศร้าและวิตกกังวลได้ อย่างไรก็ตามการรับรู้ความรู้สึกหลังรับยาอาจแตกต่างกันไป เช่น อารมณ์ที่คงที่แต่ไม่สุดโต่งซึ่งอาจเป็นผลดีในการรักษาอาการให้มีเสถียรภาพ นอกจากการใช้ยาแล้ว การพบหรือนักจิตวิทยาก็สำคัญมากเพราะการพูดคุยร่วมกับผู้เชี่ยวชาญช่วยให้ค้นหาแนวทางการรักษาที่เหมาะสม และเป็นพื้นที่ปลอดภัยในการแชร์ประสบการณ์และความรู้สึกที่ยากจะพูดกับใคร แม้ว่าจะรู้สึกเจ็บปวดแต่ก็เป็นกระบวนการที่ช่วยให้บาดแผลทางใจค่อยๆ หายขาดได้ เรื่องค่าใช้จ่ายก็เป็นเรื่องที่หลายคนกังวล เมื่อต้องรักษาโรคจิตเวชในระยะยาว โดยเฉพาะในประเทศไทย โรงพยาบาลรัฐที่รับบัตรทองหรือบัตร 30 บาท จะช่วยลดภาระค่าใช้จ่ายได้อย่างมาก เพราะผู้ป่วยจะเสียเพียงค่ายา 30 บาทต่อครั้งโดยไม่ต้องเสียค่าพบนักจิตวิทยาเพิ่มเติม ต่างจากการรักษาในคลินิกเอกชนซึ่งมีค่าใช้จ่ายสูงกว่า นอกจากนี้ การได้รับยาที่เหมาะสม และการกินยาอย่างสม่ำเสมอรวมกับการดูแลตัวเอง เช่นการพักผ่อนเพียงพอ รับประทานอาหารที่ดี และกิจกรรมที่ทำให้รู้สึกดี ยังช่วยเร่งกระบวนการฟื้นฟูสุขภาพจิตได้ด้วย สำหรับใครที่เริ่มกังวลหรือกลัวการไปพบแพทย์ ควรเข้าใจว่าคุณหมอและนักจิตวิทยาส่วนใหญ่มีความอดทนและเข้าใจความรู้สึกของผู้ป่วย การเปิดใจและพูดคุยถึงปัญหาเป็นการก้าวแรกสู่การหายดี และอย่าลืมว่าแม้ยาจะมีกลิ่นรสขม แต่การกินยาให้ตรงเวลาจะช่วยให้ผลลัพธ์การรักษาเกิดประสิทธิภาพสูงสุด เลือกเวลาที่ทานยาพร้อมกับสิ่งที่ชอบ เช่น ขนมอร่อย หรือชมท้องฟ้าสวยงาม ก็ช่วยสร้างรอยยิ้มเล็กๆ ในวันที่เราอาจรู้สึกเหนื่อยล้าได้ สุดท้าย การแชร์ประสบการณ์และอัปเดตผลการรักษาในชุมชนอย่างนี้ เป็นกำลังใจให้แก่ผู้ที่กำลังต่อสู้กับโรคซึมเศร้าและวิตกกังวลได้รู้ว่าเราไม่ได้อยู่คนเดียว ทุกคนมีโอกาสก้าวผ่านความทุกข์นี้ได้ด้วยความอดทนและการดูแลตัวเองอย่างจริงจัง

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