ONE PREP, FOUR MEALS!

Ingredients:

1 lb lean ground beef

1 zucchini, diced

2 bell peppers, sliced

1 red onion (reserve some for fresh toppings)

1 cucumber

1 Tbsp olive oil

1 tsp garlic powder

1 tsp onion powder

1 tsp paprika

Salt + pepper

Directions:

1. Preheat oven to 425°F.

2. Chop zucchini, peppers and red onion, reserving some raw onion for toppings.

3. Toss vegetables with olive oil, garlic powder, paprika, salt and pepper.

4. Roast 20–25 minutes, stirring halfway.

5. Meanwhile, brown ground beef in a skillet with onion powder, garlic powder, paprika, salt and pepper until cooked through

6. Dice fresh red onion and cucumber for toppings.

7. Refrigerate ingredients separately and assemble meals throughout the week!

FOUR EASY MEAL IDEAS

🌮 Taco Bowl: Ground beef + roasted peppers/onions + romaine + tomatoes + salsa + avocado.

🍔 Cheeseburger Bowl: Ground beef + romaine + diced red onion + pickles + tomatoes + burger sauce.

🍕 Pizza Bowl: Ground beef + roasted zucchini/peppers + marinara + mozzarella + Italian seasoning.

🥒 Mediterranean Bowl: Ground beef + roasted zucchini/onions + cucumber + tomatoes + feta + lemon-dill yogurt sauce.

#SundayMealPrep #MealPrepIdeas #HighProteinMeals #EasyMealPrep #HealthyMealIdeas

10/25 Edited to

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