🌸Mitsy /GLP-1💉

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How am I losing weight⁉️

Semaglutide is a tool.🛠️

You still have to put in the work!

(6/7/23)

#semaglutide #weightloss #momsoflemon8 #ozempic #wegovy #mounjaro #zepbound #fyp

#tirzepatide #glp1

2024/3/13 Edited to

When it comes to weight loss, combining medication like Semaglutide with a balanced diet and regular exercise can yield effective results. Semaglutide, a GLP-1 receptor agonist, helps manage appetite and improve metabolic responses. Food choices matter: adopting a high-protein diet not only aids in muscle preservation but also promotes satiety, reducing cravings. Incorporating consistent physical activities like strength training and cardio exercises enhances calorie burn and overall fitness. Moreover, many people find that setting realistic goals based on their body’s unique needs plays a vital role in their weight loss journey. Establishing a support system, whether through family, friends, or online communities, can provide encouragement and accountability. It’s essential to consult with healthcare professionals when embarking on a weight loss plan that includes medication, ensuring it's appropriate for personal health conditions. Ultimately, patience and perseverance are key on the road to sustained weight loss success.

11 comments

*Determined2Win

Bingo! 🔥❤️

Ohhh your here tooo hugs ❤️

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𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐚𝐭𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 𝐩𝐭 𝟑

𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐞𝐝𝐢𝐭𝐢𝐨𝐧: 𝐂𝐡𝐞𝐞𝐬𝐞 𝐬𝐭𝐮𝐟𝐟𝐞𝐝 𝐫𝐚𝐯𝐢𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 ..𝐫𝐚𝐭𝐢𝐧𝐠: 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐛𝐞𝐬𝐭 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐈 𝐞𝐯𝐞𝐫 𝐡𝐚𝐝 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐭𝐚𝐜𝐨𝐬 ...𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎𝟎/𝟏𝟎 𝐈 𝐚𝐝𝐝𝐞𝐝 𝐣𝐚𝐥𝐚𝐩𝐞𝐧̃𝐨𝐬 & 𝐨𝐧𝐢𝐨𝐧, 𝐬𝐨 𝐠𝐨𝐨𝐝! 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐫𝐢𝐜𝐞 𝐛𝐨𝐰𝐥 𝟏𝟎/𝟏𝟎 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐠𝐨 𝐭𝐨-𝐭𝐨 𝐥𝐮𝐧𝐜𝐡𝐞𝐬 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐩𝐚𝐭𝐭𝐲 𝐦𝐞𝐥𝐭 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐭𝐡

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A side-by-side comparison of a woman's body transformation, showing her going from 255 lbs to 170 lbs, highlighting her weight loss journey and sharing secrets.

A detailed text outline of a 10-month diet and workout plan, including dietary restrictions, daily fasting, and various cardio exercises, presented as an old weight loss strategy.

A collage of nine photos showing a woman at her heaviest weight of 255 lbs, captured from various angles and in different outfits, documenting her starting point.

Secret to Losing Weight 🤫💕

Hai Lemon Kings and Queens 🍋👑 Sorry this took so long to post! Period cramps been kicking my butt. 😂 This is what I’ve been doing the last two weeks and half! I’ve been meaning to post something like this for a while because though I love a strict clean diet, I also love having fun and eating

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A person before significant weight loss, standing in a room and making peace signs. Text indicates this is the starting point for a 200 lb weight loss journey over 1.5 years.

The same person after significant weight loss, taking a mirror selfie in a pink dress. Text indicates this is the successful outcome of the weight loss journey.

A bag of protein chips, described as a meal replacement for weight loss. Text mentions its protein content and the user's enjoyment of the snack.

My biggest tips for losing mass amounts of weight!

I eat keto, I know it’s not for everyone but if it’s something your body can handle, go for it! I have a ton of loose skin now but I am finally healthy and ovulating for the first time ever, hopefully baby coming soon! 🛍Brand: quest chips, oculus VR, bala bangles, alani nu #weightlossproducts #w

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Which helped me finally start losing weight again

Let’s take a look ⬇️👀 If you’re reading this there is a good chance you either know your cortisol is high or you’re starting to wonder if it is. Cortisol is our stress hormone. We need it for energy, tissue repair, blood sugar regulation, and survival. But when it stays high for too long it b

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Losing The Weight

#WhatIEatInADay #Lemon8Challenge One reason I never was able to be consistent with losing weight is because I always looked at it from a negative standpoint. I only thought of nasty foods and not enjoying meals but now that I am very serious about it, I try to find ways to make my meals ex

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How to maintain a Healthy Weight

I’ve been juicing for over 1 year now and it’s been so beneficial when it comes to losing weight, keeping the weight off and getting all the nutrients you need in a day. I love coming up with new juice recipes and discovering new foods to have from my favorite markets to keep my weight off and

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Face slimming + losing weight tips✨

Over the past year I’ve noticed a change in my facial shape - now some of this is due to aging a maturing of my features, but a lot has to do with diet! These are the four things I’ve changed over the past year to achieve a slimmer face with less facial bloating 🙌🏼 #lemon8partner #facia

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✨Reasons you’re not losing weight✨

1️⃣ You aren't challenging yourself with heavier weight options. You pick up what is comfortable and what you know you can do. Embraced progressive overload. It can be boring and repetitive, but it is crucial for muscle growth. Push your muscles to adapt and grow. 2️⃣ If you are in a deficit

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can i eat burgers & fries while losing weight

YES! the biggest tip to still enjoy your favorite foods during a weight loss phase is to make healthier versions! this means instead of buying a greasy burger make your own that’s filled with delicious nutrients 🤩 OR say your craving a big bowl of cookie dough! make a healthy high protein ver

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A graphic titled 'LOSING WEIGHT 101' detailing calorie tracking with 'Cal AI'. It shows '1246 Calories left', '77g Protein left', '142g Carbs left', and '40g Fats left', alongside options to scan food or barcode. A promo code 'UTSCTW' is also displayed.

A text overlay on a dark background listing three key weight loss tips: being in a calorie deficit, prioritizing protein for fullness and muscle growth, and getting good sleep (at least 7 hours) for better decision-making and recovery.

An example of a weight loss journey, detailing a 16-year-old's experience of losing 5 lbs in two weeks by eating 1,600-800 calories and burning 2,300-400 daily. Goals include reaching 130 lbs, prioritizing protein, and hitting 8-10k steps.

Losing Weight 101

Just a few starting tips 👇🏽 1. USE MY PROMO CODE and track your CALS using - Cal AI (its so easy to use) 2. Losing weight means you need to be in a calorie deficit 3. Be careful of hidden calories (more explained in next post) 4. Focus on protein intake 5. However to lose weight you sti

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What I ate while losing weight Pt.1✨

I am on a 100+ lbs weight loss journey by December 2026 and I lost 30 lbs so far. I started on January and I do breastfeed so I am careful of what I eat in order to maintain my supply and already planned on doing this completely natural by clean eating and excercising. Consider this a Part 1 on

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